Geriatric Mamas is a real and unfiltered podcast about life as advanced maternal aged mamas hosted by Jessica Rizzieri and Sonia Tapley. Neither of them were familiar with the term Geriatric Pregnancy before getting pregnant. Who is?! They’ll be sharing fertility journeys, birth stories, parenting, recipes, health and wellness, funny stories, and whatever else their old AF geriatric hearts desire! So, follow along and join the conversation as they lean in to geriatric parenthood! Follow alon ...
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Podcast by The Millennial Mama
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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
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Dear Mama bridges the gap between generations. Shai (Generation X) and Bella (A Millennial) are mother and daughter, BFF’s and 2 women working to understand each other and the worlds in which they live. Listen as they attempt to understand various topics through each other’s eyes.
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All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
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Welcome to Somebody’s Mama Podcast! Somebody's Mama Podcast is a space for moms and women to come and hear from two millennial moms sharing their experiences in motherhood and life, as well as our take on current events and hot topics. Follow us on Instagram @somebodysmamapod for updates! Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support
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Just a bunch of nostalgic millennials who can’t leave the early 2000s where they belong. Currently 📺: One Tree Hill
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The Not-Parenthood Pod - Chats about parenthood as a choice, how to better connect to friends and fam with kids and the politics of not-parenthood.
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Welcome to this podcast! I am a mom of almost four millennials. I will be speaking with all of my adult children and some other parents about life, parenting, God, and how all that jumbles together! Get a glimpse of life behind-the-scenes of our beautiful and messy journey together as parents and kids. Hear our secrets, struggles and successes! Find courage and hope along your own parenting journey. Whether you are just starting, in the middle of the mayhem, launching your young adults, or " ...
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Welcome to The Mama Co Podcast, a show dedicated to millennial mothers who are trying to do it all, and stay sane. We meet you where are each week, from the carpool lane to the board room. Hosted by the Founder of The Mama Co, Whitney Mulder, this podcast tackles real issues that affect modern-day millennial mamas in their personal and professional lives. This isn't another pastel pink mom podcast or brand. Here, we are having big conversation around our *actual* issues like: inequity of lab ...
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Aftyn and Anna, two gritty Southern blondes, reclaim what it means to be girls raised in the South. #LetsGetGritty Grits is part of The TN Holler Podcast Network. Visit www.tnholler.com to keep up with The Tennessee Holler's relentless coverage that seeks to lift up progressive voices and shine a light on injustices throughout Tennessee.
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The Culture Cap Podcast is a millennial talk show hosted by Rachel Marie. Discussing topics over career, real life, relationships and more!
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Therapeutic Intentions Podcast is all about having intentional and authentic conversations on whole body health, healing practices, mindset, and ways to uplevel your life so you can truly be the best version of you! If you are a woman, a mom, hope to some day be a mom, or just in a place where you want to start prioritizing yourself and your health, then this podcast is for YOU!
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Welcome to the Swirl and Sip Podcast –a podcast about life, and going through all the hoods -womanhood, marriage-hood and parenthood all with a glass of wine in hand. Each episode we'll be trying a new bottle of wine, giving our candid thoughts, and diving into those topics that you have when it's just you and your girls. Everything from how we handle making new friends in our 30s, managing money in marriage, and all the ways kids change everything, we're keeping it real and candid in our co ...
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What Are We is hosted by two proud millennials, Lotanna and Sandra, and produced by Tori. Subscribe to hear us chat about everything from feminism and politics to memes and houseplants. You can also find us on Twitter, where we post even more unfiltered thoughts at: https://twitter.com/whatarewepod. Listen to our bonus episodes here: http://bit.ly/2AUCkIk.
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It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you. It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one anothe ...
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Heath Oakes is a millennial mogul whose Ignorance on Fire led him to fail his way to success. Jenny Anchondo is an Emmy-award winning journalist whose sharp eye and biting wit have led to her storied career in television. Together, they tackle today’s headlines — in way only an odd couple with a dash of perfect opposite can. The headlines are a jumping off point and this duo takes it from there, to give the audience a “Second Shot” and pull a life lesson from the news of the day. The goal is ...
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Co-hosted by Ginger Ramsey and Donzell Lewis, Misplaced Life includes casual yet informed discussions that "dig deep" into current events, hot topics and cultural trends - all with a serious message and a light-hearted tone. By also sharing their personal stories, along with those of their guests, they bring to light the idea that when we reveal, understand, embrace and support each other's journeys as well as our own, we realize that we are more alike than not. We all have those times in li ...
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Join Brandy for a raw and real discussion about all of the things you thought you were for prepared for as 40 approaches!! Support this podcast: https://podcasters.spotify.com/pod/show/wtforty/support
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Longtime friends Vin Munhoz and Aylea Skye get seriously off-track telling each other about a topic they've researched each week that’s been living in their heads rent-free.
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'Geriatric' Happy Hour: Athlete Mamas are Conquering Paris!
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Join Sonia and Jessica for this Geriatric Happy Hour filled with current motherhood news stories including an Olympic Village upgrade in Paris for athlete mamas and their babies! Speaking of the Olympics, are there any ‘Geriatric Mamas’ competing this year?! And finally, the Mamas weigh-in on a controversial ScaryMommy.com article about communal co…
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22: Millennial Mamas: Authentic Parenting & Mental Health
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I feel so BLESSED to be surrounded by some AMAZING professionals/entrepreneurs who have so much knowledge on the chapter of motherhood, as I myself prepare for it! Lauren is another gem that I have had the pleasure of bonding with over the past 7 months and she is the proud owner of Millennial Mama Therapy! This episode is jam packed with some valu…
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Parenting In Real Life; Millennials Share What It’s Really Like to Be A parent!
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Join Sonia and Jessica for this real af chat about what parenting is like! The Mamas start with a discussion about the late night mama stories they’ve exchanged this week including Kylie Kelce setting the record straight on her non-pregnancy, pregnancy rumors and thirteen year old Aubreigh Wyatt’s tragic bullying story. Next, they open up about the…
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-How and why do codependents often try to NOT have needs? -What do defense mechanisms like suppression have to do with neglecting our needs? -If you suppress your needs, what can you do to stop and start honoring them? Welcome to Episode 168! In this episode, I will share about my futile attempt to not have needs, especially in my marriage, in the …
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21: Prioritizing Whole Body Health & Wellness: Tips & Insights
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Prioritizing your health and wellness journey starts NOW! I will be the first to admit I didn't always do good with this, but over the years I've definitely improved and I am sharing my tips with you as well as reasons why now is the time to prioritize ones health. In today's world, there are unlimited amounts of alternative therapy practices to su…
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Geriatric Coffee Convos: We're Just Living On Headlines This Week!
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Join Sonia and Jessica for this Geriatric Coffee Convos filled with current motherhood news stories! They share their latest toddler mom stories of bathroom spray and ranch dressing mishaps, and weigh-in on a variety of topics including the docu-series trending on Netflix, “The Man With 1000 Kids,” a pregnant woman’s reaction to her sister sharing …
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20: Exploring the World of Homeopathy & Holistic Healthcare
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I am beyond excited to share episode 20 with you all! In this collab I bring on Kaitlyn Junk, owner of Remedy Wellness, which is a holistic healthcare and wellness center. What I find fascinating about homeopathy is that it was one of the first true modalities of healthcare and existed FAR before all of the hospitals, clinics, and pharmaceuticals w…
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Join Sonia and Jessica for this inspiring HOPEisode sent in by Kathee, a Mama who endured fertility issues, disappointment and devastating heartbreak before finally being blessed with her miracle babies. She also shares why she decided to wait before having children and her thoughtful advice for women who are still on their journey to motherhood. S…
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19: Divine Guidance: Listening to the Nudges
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In this episode I discuss the importance of listening to the "nudges" or hints from a higher power (whatever you believe in). I share a recent experience that I had during a Reiki session where I realized that my spirit guides were nudging me to use my voice and speak out on 2 different occasions in the last 10 years. I really emphasize the signifi…
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Geriatric Happy Hour: Where’s My Sprinkle Party?!
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Join Sonia and Jessica for this Geriatric Happy Hour filled with the latest motherhood news stories! They share priceless parenting advice from grieving mom, Kallie Wright and warn parents with a recent life or death toddler mistake that happened to someone in Sonia’s family. They weigh-in on this month’s story of a man who refused to swap plane se…
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18: From Pregnancy to Postpartum: Nutrition, Self-care, & Support
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In episode 18, I do a collab with the amazing Natalie Welch!! Natalie is a registered dietitian, nutritionist, and health coach (she literally wears all the hats!) who specializes in working with moms during both the prenatal and postpartum periods. We dive deep into so many interesting topics! We discuss the concept of Matrescence (a new concept f…
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Emotionally Immature Parents with Michelle Charime, LMFT
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-What is an ‘emotionally immature parent?’ -How can codependency develop in the child of an emotionally immature parent? -If you have an emotionally immature parent, what can you do to change the relationship? Welcome to Episode 167! This week, I’m joined by Michelle Charime, LMFT, to discuss the world of the emotionally immature parent. Michelle e…
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On this episode, Sonia and Jessica read an inspiring HOPEisode fertility journey written for Women’s Health Magazine by pro soccer player, Carli Lloyd who helped the United States Women’s National Team win two World Cups in 2015 and 2019, and two Olympic gold medals in 2008 and 2012. In recent years, she's been on a secret journey involving unexpla…
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Mindset Makeover: Transforming Your Life Through Positive Thinking
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Episode 17 is all about the topic of mindset and how it has transformed my life in various areas, from my fertility journey to starting my own business, even in my marriage and with my health. I really emphasize the importance of rewriting our limiting beliefs that we all hold and instead choosing positive thoughts to ultimately create a more empow…
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What was it like to give birth as a codependummy? How was I a codependummy during my birth? How was I NOT a codependummy during my birth? Welcome to Episode 166! I’m back after giving birth to my baby–so sorry it took 104 days/15 weeks since the last episode aired. In this episode, you’ll hear me share my birth story. You’ll hear the ways I was a c…
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Kris Jenner Wants to Be Pregnant & The Oldest Women Ever to Conceive Naturally!
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On this episode, Sonia and Jessica weigh in on Kris Jenner’s recent revelation that she would ‘love to get pregnant again’, why the topic came up for her, plus Khloe’s reaction to the thought of her mom having another baby. The Mamas share the names, ages and stories of some of the oldest women in the world who were able to conceive naturally! Than…
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16: Andrea Pitts' Integrative Health Approach: Empowering Women's Health
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In episode 16, I bring on Andrea Pitts, who is an integrative health practitioner who specializes in women's health, fertility, and hormone balance. I share a little bit around my own personal experience when I worked with Andrea in my fertility journey and how it transformed my health. Andrea's approach focuses primarily on getting to the root cau…
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On this episode, Sonia and Jessica read an inspiring HOPEisode fertility story submitted by Geriatric Mamas listener, Denise, who welcomed her miracle baby girl at the age of fifty three. The Mamas also share a beautiful story submitted by a listener who is still on her journey to mama-hood. Listen as they discuss the impact of sharing your story w…
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15: Embracing the Present: Finding Contentment & Surrendering to Life's Uncertainty
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In this episode, I discuss the importance of finding contentment in whatever your current chapter of life is. Contentment and surrender go hand-in-hand so I also touch on surrendering to the uncertainty of the future. I share my own personal experience of learning to be content and learning to surrender in my own fertility journey and how it taught…
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Geriatric Happy Hour: Why Stassi Schroeder Definitely Needs A Third Baby!
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On this Geriatric Happy Hour episode, Sonia and Jessica discuss the Marathon Mom being accused of ‘ignoring her children’ as she made her way to the finish line, a pregnant mom’s unique search for baby names, and the heavier load of motherhood during the summer months. The Mamas end by asking listeners to send in their tips for a thriving Summer wi…
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14: Yoga & Spiritual Awakenings: Abby's Journey
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In episode 14, I brought on Abby Hillebrand, a local massage therapist, reiki practitioner, yogi...seriously all the things! I used to go to Abby for massages prior to her getting completely FULL with clients. In this collab we get into the woo-woo, we discuss Abby's personal and professional journey, her spiritual awakening, how she makes time for…
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On this episode, Sonia and Jessica read an inspiring HOPEisode story submitted by Geriatric Mamas listener, Jennifer. They discuss the impact of advocating for yourself throughout your fertility journey, why so many women have accidental pregnancies in their forties, and they share Trudy Perrow’s heart wrenching journey to ‘geriatric mamahood’. Tha…
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13: Unveiling True Strength: Lessons Learned from Leaving Toxic Relationships
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In episode #13, I start by emphasizing the importance of relational health in your life. I dive deep into some of my past relationships, to share with you some personal lessons I learned from leaving a toxic or unhealthy relationship. When sharing some of these lessons I specifically touch on the impact of self-worth, societal expectations, red fla…
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On this episode, Sonia and Jessica discuss some of the latest fertility and longevity information; also, Sportscaster Erin Andrews is teaming up with Enfamil to announce a $50,000 commitment to Baby Quest, the Patients of shuttered fertility clinic are shocked to learn the man who treated them was not a licensed medical doctor; and giving birth at …
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12: Balancing Hormones & Life: A Nurse Midwife’s Holistic Approach
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Episode 12 was such a fun, authentic, and lighthearted conversation between Megan Gross and myself. We covered so many amazing topics in our time together! Megan Gross is a nurse midwife out of the Dubuque, Iowa area who has owned her own private practice since 2018. Though she is now taking a leave from practicing and from her business, she is sti…
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On this rewind episode, Sonia and Jessica read a HOPEisode story submitted by listener, Megan. Megan welcomed her miracle baby girl in April of 2023, at the age of thirty seven. Listen as they share her infertility struggles and journey to geriatric mama-hood, which led her to create her newsletter called The Balance, filled with her thoughts on na…
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In this episode I share a conversation that I had with an old (made new) friend from high school, where we discussed our careers, life goals, dreams, aspirations and chasing after those desires. This conversation could not have been more timely, as I already knew I was going to be talking about making your dreams a reality this week on the podcast.…
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Geriatric Coffee Convos: Happy Mother's Day; But First, Silver Alert: Lost 'Grannies' In the House of Representatives!
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On this Geriatric Coffee Convos, Sonia and Jessica discuss the fact that Mother’s Day started on May 1st this year. They weigh-in on a couple of ‘boomer grandmas from the House of Representatives’ who are trying to ruin things for lactation consultants in Connecticut; they share Amber Cimiotti’s refreshing take on the way we speak to children, plus…
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We Declare: It's Going to Be A 'Hot Mom Summer'; w/o The Ozempic A$s! (...We Think)
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On this episode, Sonia and Jessica discuss seven tips for feeling like your best self this Summer, aka having a ‘hot mom Summer’! Sonia shares her experience with postpartum swelling and the the importance of lymph node drainage for new moms, particularly those who have had a C-section. They weigh-in on diet and exercise tips for women in their lat…
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10: Exploring the Nervous System & Honoring Your Journey
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In episode #10, I collaborate with Zoe Zeien, who is a chiropractor out of Dubuque, Iowa who specializes in Network Spinal. Zoe and I delve deep into her journey to becoming a chiropractor, where her practice is at today, and exploring the concept of the nervous system and the role it plays in our lives. Zoe explains all about what network spinal i…
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9: Part 2: Conceiving Hope: My Path to Fertility & Holistic Healing
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This is the follow-up episode to episode #8, so if you haven't listened to that one, I highly recommend going back and giving that a listen first, or you may be a little lost, as I literally pick right back up where I left off in that episode. I continue sharing my deeply personal story around my fertility journey and how it has shaped me into the …
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8: Part 1: Conceiving Hope: My Path to Fertility & Holistic Healing
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This episode is a deeply personal journey that I decided needed to be shared early on for multiple reasons: 1) It is currently a big part of my life and 2) the podcast would not be a real entity if I had not gone through this journey. In this episode I am sharing with you my fertility journey, including all of the bumps and barriers along the way, …
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Geriatric Happy Hour: Dear Facebook Friends, Am I In 'Sexy Menopause'?!
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On this Geriatric Happy Hour, Sonia and Jessica discuss a variety of topics; including an update on Krissy Anderson’s husband speaking out about her death from sepsis after the stillbirth of their daughter, Sonia’s Facebook question about the maternal health risks of a stillbirth, and the need for more women’s health research. They also weigh-in on…
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7: From Struggle to Strength: Lessons in Entrepreneurship & Self-Care
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I am ecstatic about this episode because it is the first collab of many! I welcomed Liz Garcia on the podcast to talk about her journey as a new entrepreneur and how she balances multiple roles in her life. Hear from Liz as she shares her personal story that led her to become an entrepreneur. Liz is truly a wealth of knowledge and such an inspirati…
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HOPEisode: Meems’ Story; We Didn’t Plan to Be Super Old Moms… But Here We Are!
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On this episode, Sonia and Jessica are joined by Meems from @TwoLittlesToLove! The popular Instagram and TikTok Mama joins the Geriatric Mamas to share her journey to motherhood! Listen as she opens up about her experience with IVF, devastating loss and finally being Mama to her two beautiful miracle babies; aka her two littles to love. Meems also …
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6: Part 2: Believing in Miracles: My Personal Story
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Continuing on from Episode 5, I share some of my primary takeaways from when I broke my neck in 2016. This traumatic experience gave me a newfound belief in miracles and the power of prayer. I emphasize the importance of gratitude and choosing to have a positive mindset even during difficult situations in life. I encourage you to find hope and focu…
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5: Part 1: Believing in Miracles: My Personal Story
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Join me in episode 5 as I share my personal story of the time I broke my neck in 2016. This story has impacted me in so many ways, but primarily it catapulted my spiritual health! Sometimes when we get reminded of just how precious life is and how easy it can be taken from us, our whole entire mindset and perspective on life can change or alter. I …
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Eating for Fertility: Secrets to Optimizing Ovarian Health with Food!
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On this episode, Sonia and Jessica discuss nutrients found in certain foods that can improve reproductive health, as well as which foods and substances to avoid while trying to conceive. They also weigh-in on the Mediterranean diet and the Whole30 diet as potential dietary approaches to optimize fertility. Disclaimer: Beef liver might have one of t…
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4: The Power of Mindset When Taking Leaps of Faith
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I am sharing with you my personal story behind taking a leap of faith when it came to starting my own business and how my mindset played a crucial role in my success when starting out as an entrepreneur. Having an understanding of what a true leap of faith means is vital, and not just that but understanding the importance of leaving out any and all…
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Geriatric Coffee Convos: Spoiler; Halle Berry Does Not Have Raging Herpes!
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On this Geriatric Coffee Convos, Sonia and Jessica discuss a viral TikTok post about the need for separate waiting rooms at OBGYN offices for women who have experienced pregnancy loss, a geriatric celebrity mama baby announcement, Krystal Anderson's passing after a stillbirth, and Halle Berry's experience with ‘sexy menopause’. For a full list of r…
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In this solo episode, I am discussing with you the importance of therapy and addressing common misconceptions around the idea of therapy. I highlight the differences between seeing a therapist versus talking to friends, emphasizing the unique perspectives and expertise that therapists offer. I go into detail on the role a therapist is supposed to p…
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2024 Parenting Trends: A Millennial & ‘Geriatric Gen Z’ Mixed Tape!
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On this episode, Sonia and Jessica discuss the parenting trends that have emerged in 2024. They weigh in on setting strict baby boundaries, nesting parties over baby showers, the gentle parenting revolution, the rise of weed moms vs. wine moms, grandparents choosing unconventional titles and pregnancy announcements vs. hard launching babies. (Like …
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In this episode, Stefanie shares her background and journey to becoming a mental health therapist. She discusses her decision to start a private practice and her experiences at a wellness clinic. Stefanie also talks about the power of listening to your gut and embracing the unknown. She encourages listeners to pursue their dreams and goals, even if…
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Who Are They Calling Geriatric?! With Mariela De Santiago!
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On this episode Sonia and Jessica are joined by Mariela De Santiago from the Mama Wears Athleisure podcast, they dive into what it’s like being ‘geriatric mamas’, exactly when they heard the term ‘geriatric pregnancy’ for the first time, whether or not the phrase is actually being phased out and they weigh in on the replacement phrase… is it really…
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1: Welcome to Therapeutic Intentions Podcast!
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Starting this podcast has been a dream of mine for the past 3 years! I am so grateful you are here! I started this podcast with the hope that I could share my stories and knowledge with you all, in hopes you can learn from me. I also hope you can learn alongside me as I bring experts and amazing individuals on the show to share their stories and th…
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Geriatric Happy Hour: Significant Others Need Not Listen; There's Nothing to See Here!
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1:21:51
On this Geriatric Happy Hour, Sonia and Jessica discuss geriatric wisdom tooth recovery, reasons why mamas get flat tires sometimes, societal improvements that need to happen for parents, (you’re welcome)! Self-validation as moms, things they know in their forties that they wish they knew in their twenties- and also some Easter basket ideas, becaus…
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1
Befriend Your Inner Critic with Rachel Koutnik, LCSW
58:58
58:58
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58:58
-What is the inner critic? -How can we stop listening to or warring with our inner critic? -How can practicing self-compassion help us befriend our inner critic? Welcome to Episode 165! This week, Rachel Koutnik, LCSW, is back to teach us all about the befriending our inner critic through self-compassion! In the episode, you’ll hear Rachel walk us …
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1
Technology & Screen Time With Alyssa: This Podcast is Now Officially Geriatric!
1:10:10
1:10:10
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1:10:10
On this episode Sonia and Jessica are joined by Alyssa, who happens to be a former elementary school teacher, to discuss technology and screen time for little ones. They weigh in on facing the challenges of balancing screen time, parental controls, internet safety, promoting digital well-being, tech-free activities, and educational technology optio…
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1
Get in Touch With Your Body with Jacqueline Richards-Shrestha, LPC
49:49
49:49
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49:49
-How do codependents tend to relate (or not relate!) to their bodies? -Why are our relationships better when we are more connected with our bodies? -How can our boundaries improve if we pay better attention to our physical sensations? Welcome to Episode 164! This week, I am joined by Jacqueline Richards-Shrestha, LPC, about how our codependency is …
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Geriatric Coffee Convos & Happy Hour Mash Up: The Alabama Embryo Ruling & Screen Time Faves!
1:17:59
1:17:59
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1:17:59
On this Geriatric Coffee Convos and Happy Hour Mash Up, Sonia and Jessica discuss who’s drinking what beverage, weigh in on the Alabama Supreme Court ruling about embryos, the pros and cons of their children’s past and current favorite tv shows, the reality of screen time, mommy blogger Ruby Franke, the Gabriel Fernandez case and binge-worthy tv sh…
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