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The Codcast

CommonWealth Beacon

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Tune into spirited debate, local stories, and insightful analyses with The Codcast. Hosted each week by a CommonWealth Beacon reporter, the half-hour policy podcast delves into the heart of Massachusetts’s most pressing and intriguing topics. Hear newsmakers, historians, and policy experts tackle statewide housing struggles, immigration policies, little-known histories, surprising political fights, and even take to the sea to visit rising offshore wind turbines.
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The Me Myself and HER Podcast offers monthly conversations designed to educate, equip, and empower you to lead and succeed in life, career, and relationships by becoming a better steward of your mental health through practical strategies for the mind, body, spirit, and relationships. Join Alicia Caldwell, a licensed professional counselor, author, and speaker, as she shares inspiring messages to help you live, love, and lead without sacrificing your mental health.
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The Mindful Steward Podcast

The Mindful Steward Podcast

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Welcome to the Mindful Steward podcast! Join us on a journey of exploration as we delve into the cross-sections between mindfulness, entrepreneurship, and creativity. We’ll be having conversations with some of the most inspiring minds of our time to gain insight into how they approach their work and life. Through these conversations, we’ll uncover the common threads that connect mindfulness, entrepreneurship, and creativity and how we can use them in our own daily lives. For more information ...
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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Pinnacle Forum's podcast features interviews with our Partners and, occasionally, other guest speakers. Learn how to take your position of leadership to a higher purpose and deeper significance. Our speciality is in helping leaders to steward their influence in ways that honor Jesus Christ - which changes the cultures in which we live: family, personal, work, community, country, and globally. After all people are not just observing the amount of success we achieve, but they are watching how ...
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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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Welcome to 52 Weeks of Flow, the podcast that dives deep into the transformative power of Flow and the limitless potential of the human experience. In this weekly podcast, you are invited to break free from traditional constraints and embrace a new paradigm—one filled with expansion, freedom, and audacity in living life to its fullest. Holistic Success Guide and Business Coach Bea-Marie Aning serves as your guide on this journey of self-discovery and empowerment. In a world where traditional ...
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Fearlessly Fit Faith

Fearlessly Fit Faith

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The Fearlessly Fit Faith podcast exists to equip women to steward their lives and community well! Social Media: https://www.instagram.com/fearlesslyfitfaith/ https://www.instagram.com/airriaunte.m/
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Hosted by Chads from Texas.This is a podcast for you! We may be based in Texas but this podcast is not just for Texans. On this podcast, fans of the works of J.R.R. Tolkien from all over the world can come on with us and others for discussions on topics of your choosing. Anyone can sign up to come on and record an episode with us and other fans just like you, who are passionate about The Professor and his Legendarium. Or, if that's not your bale of hay, you can simply download and listen.New ...
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Grace Bible Church

Grace Bible Church

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Grace Bible Church Podcasts, sermons preached by Grace Bible Church Pastors and Guest Speakers, Bishop Mosa Sono podcasts available on another Podcast feed. (http://feeds.feedburner.com/BishopMosaSono)
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It's all about perspective. You may be on the mountain top or in the valley but you can have the best view in town from right where you are. It is not about what you see, it's about how you see and whom you see in the midst of your circumstance. Nathan and his friends share stories, thoughts, laughs, and tears that will help you have a more hope-filled perspective as you discover just how much God is for you and not against you. Come enjoy the view! #TheBestViewInTown
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Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more. Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple ac…
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Send us a Text Message. Episode Summary: In this powerful episode, we explore the multifaceted impact of trauma on the body and mind with our guest, Justine. We begin by discussing what it means to be trauma-informed, emphasizing that each individual's trauma experience is unique, with varying stress thresholds. Justine sheds light on the crucial r…
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Welcome back to the Me, Myself, and HER Podcast! Today, Alicia Caldwell, LPC, shares part one of a four-part series of lessons she learned from watching the 2024 Olympic games. Champion runners know one thing for sure: stay in your lane. The moment they start trying to run someone else’s race, crossing into another lane, or matching someone else’s …
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Welcome to another enlightening episode of 52 Weeks of Flow! This week, we have the honor of hosting Kelly Keefe, an inspiring spiritual guide, entrepreneur, and intuitive coach. In this captivating interview, Kelly shares her remarkable journey of tuning into her intuition, harnessing her spiritual gifts, and integrating them into her entrepreneur…
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This week on the Codcast, CommonWealth Beacon reporter Jennifer Smith is joined by Paul Hattis of the Lown Institute and John McDonough of the Harvard T.H. Chan School of Public Health to discuss the current state of the Steward Health Care bankruptcy, as well as what healthcare policy measures did and didn't make it through the end of the legislat…
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Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and joy. Tune in, as Holly shares how living with an awakened mind enhances every aspect of our lives. She also explains how neuroscience can improve our …
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Send us a Text Message. Episode Summary: Revisiting the mission of the Get Trauma Informed Podcast! In this episode, we embark on a journey of awareness, recovery and empowerment. Join us as we explore the importance of trauma recovery, share personal stories, and break down the barriers of stigma surrounding mental health. Timestamp Highlights: 0:…
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Guest Ryan Lee Wong is author of the novel Which Side Are You On, a finalist for the PEN/Hemingway Award for Debut Novel. He lived for two years at Ancestral Heart Temple and is the Administrative Director of Brooklyn Zen Center. Some of Ryan's publications include: Which Side Are You On, his novel published in 2023. Every Past Life All At Once, a …
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Welcome back to the Me, Myself, and HER Podcast! Today, Alicia Caldwell, LPC, shares why her intended August break from podcasting didn’t happen because of an accountability-infused conversation with her husband. There are times when our self-accountability is lacking, and that’s when our accountability partners really come in handy. They may be fa…
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Welcome to another transformative episode of 52 Weeks of Flow, where we explore "The Fire of Expansion - How to Flow Through Bumpy Times." In this solo episode, Bea-Marie talks about: Key Takeaways: 🌌 Understanding the Lion's Gate Portal: Discover the significance of Sirius, our Spiritual Sun, and how its alignment with Earth and Leo opens a gatewa…
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Send us a Text Message. Episode Summary: In this episode, host Liz Blanding of Oasis Wellness shares her personal journey of overcoming trauma's impact on her self-image and confidence. She reflects on the challenges she faced leading up to her 40th class reunion and how a supportive community played a pivotal role in her transformation. Key Points…
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Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, who specializes in helping menopausal and post-menopausal women discover the benefits of mindful eating. Tune in, as Dr. Deb shares her early struggles with her weight, and how she made the transition to Coaching from a 30+ year career as a Chiropractor, Nutritionist, and Acupuncturis…
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Send us a Text Message. Episode Title: Trauma and Trust Issues in Relationships Summary: In this episode, Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter dive into the complex interplay between trauma, trust issues, and relationships. They discuss personal experiences, toxic patterns, and the path to healthier connections. Timestam…
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In this captivating episode of "52 Weeks of Flow," join Bea-Marie Aning as she sits down with the inspiring Heather Steward, a powerful holistic health and wellbeing mentor. Heather shares her incredible journey from the high-stress world of corporate finance to finding peace and fulfillment through holistic wellness practices. Discover how Heather…
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This week on the Codcast, CommonWealth Beacon's Jennifer Smith is joined by Massachusetts Sen. Jo Comerford to discuss higher education policy, including the free community college measure in the state budget, as well as the full range of programs that support students, and the role of higher education in economic development and public life.…
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Dr. Shai Tubali is a transformational philosopher, specializing in exploring expanded consciousness. Tune in, as Dr. Tubali discusses guidance for revisiting trauma for healing, the relationship between Eastern and Western Philosophies, why we must take the time to discover our “second self”;, and the importance of keeping our mind youthful and fle…
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
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In this heartfelt episode of the Me Myself and HER Podcast, Alicia Caldwell, LPC, speaks directly to you about enduring and overcoming life's challenges. Using the powerful metaphor of weathering a storm, Alicia offers compassionate advice and practical strategies to help you stay the course when faced with adversity. Episode Takeaways: INNER PEACE…
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Hello Hello Hello and welcome to 52 Weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we have an enlightening conversation with the feminine embodiment coach and Soul guide, Nada Lyon. Nada shares her profound insights into what keeps her in flow, emphasizing the impor…
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Send us a Text Message. Summary: In this episode, we dive into the profound impact of PTSD on both the physical and mental aspects of a person’s well-being. Join us as Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter share their personal journeys and strategies for overcoming the challenges associated with PTSD. Episode Breakdown: I…
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Send us a Text Message. Event Details: Episode Overview In this Mini Recovery Talk, we delve into the critical role community plays in trauma recovery. Wellness Coach Liz Blanding likens isolation to "kryptonite," emphasizing how it can hinder the recovery process. This session provides valuable insights into the nature of trauma and outlines actio…
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Send us a Text Message. Introduction: Host: Wellness Coach Liz Blanding and Co-Host: Military Retiree Rufus Carpenter Episode Summary: This episode dives into the struggles faced by individuals with PTSD, focusing on sleep issues, memory loss, and feelings of overwhelm. Liz and Rufus share personal stories and effective strategies to manage these s…
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Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate. He is also an accomplished Author, and a survivor of Bipolar Disorder. Tune in as Gregg shares his journey through this mental illness, including his highs and lows with …
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Send us a Text Message. Ursula Jones-Rivers Ursula Jones-Rivers is a professionally trained Mental Health Therapist with a master’s in professional counseling. She has used trauma therapy to help others heal from their trauma. . She was born in Columbia, South Carolina and is the mother of two children: Austin and Alexis Rivers. Being a divorced an…
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Enjoy this short guided meditation from Sharon Suh, called, "Compassionate Touch Meditation." Guest: SHARON SUH is professor of Buddhism at Seattle University and author of Being Buddhist in a Christian World: Gender and Community (2004); Silver Screen Buddha: Buddhism in Asian and Western Film (2015); and Occupy This Body: A Buddhist Memoir (2019)…
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Welcome back to the Me, Myself, and HER Podcast! Today, Alicia Caldwell, LPC, discusses an essential aspect of self-care that is often overlooked: the power of saying no. In a world that constantly demands our time, energy, and attention, learning to say no is not just about setting boundaries; it’s about prioritizing our mental and emotional well-…
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Hello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today’s episode, Bea-Marie sits down with the inspiring community builder and designer, Krystal Jugarap. From managing a thriving business to nurturing a loving family, Krystal shares her journey of b…
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This week on The Codcast, Sen. Julian Cyr joins CommonWealth Beacon's Jennifer Smith to discuss a provision in the Mass. Senate's economic development bill that would allow cities and towns more control over whether and what kinds of drinks specials they allow, in place of the current statewide ban. In addition to the pros and cons of the provision…
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At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, Italy and Switzerland, her passion for the outdoors has led her to guide others in connecting with nature and become an Ambassador of the National Park…
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
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Welcome back to the Me Myself and HER Podcast. In today’s episode, we’re diving into a powerful and liberating truth: not everyone will like you—and that’s okay. In a world where we often seek validation and approval from others, it’s easy to lose sight of our values and self-worth. This episode is all about shifting that focus inward and embracing…
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Welcome to another episode of 52 Weeks of Flow! Today, we have the inspiring Marissa Warren, who takes us on a journey of inner transformation and healing. Discover how to alchemize your inner magic and create lasting changes in your life. Marissa shares her expertise in rapid transformational therapy, breathwork, and somatic practices that help in…
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This week on The Codcast, CommonWealth Beacon's Jennifer Smith is joined by Rusty Polsgrove, an organizer with Arise for Social Justice, and by John Walkey, Director of Climate Justice and Waterfront Initiatives at Greenroots, to discuss the role of environmental justice in climate legislation. They focus especially on the environmental justice com…
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Send us a Text Message. Episode Description: Welcome to another episode of Mini Trauma Recovery Talks, a series designed to provide bite-sized insights into trauma recovery. In this episode, we delve into the concept of the "broken picker" and how trauma impacts decision-making. Liz shares her personal journey of overcoming PTSD and complex PTSD, e…
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Send us a Text Message. Register for the Live Event on July 25, 2024 at www.oasiswellnessctrs.com click on the events tab. Meet the Coaches and learn to fill your Recovery Toolbox. Episode Title: "Beyond the Battlefield of Trauma Pt.3 : Navigating the Recovery Journey from PTSD and CPTSD" Summary: Understanding PTSD and CPTSD @ 0:00 In this episode…
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In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives. Tune in, as Aubrey breaks down the 3…
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Send us a Text Message. Coleen Greco A compassionate, empathetic and boldly authentic human being who made it her life’s work to support women on their path toward their fullest potential. But she wasn’t always this way. Like most, she’s been plagued by the weight of her own self defeating thoughts - having carried some for over four decades! Yet, …
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A layered and engaging discussion with Prof. Sharon Suh on what "Asian American Buddhism can be defined as; including the refusal to be silenced. Guest: SHARON SUH is professor of Buddhism at Seattle University and author of Being Buddhist in a Christian World: Gender and Community (2004); Silver Screen Buddha: Buddhism in Asian and Western Film (2…
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In this episode of the Me Myself and HER Podcast, Alicia Caldwell, LPC, invites you to embrace the start of a new month with a renewed focus on self-care to boost your energy and well-being. Recognizing that the fast-paced nature of life can often leave us feeling drained, Alicia encourages listeners to partner with her in a month-long journey of i…
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Hello, Hello, Hello and welcome to "52 Weeks of Flow," the podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we're diving into a profound topic: "Understanding the Female Energy of Money." Have you ever considered how embracing the feminine aspects of money could revolutionize your relat…
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Send us a Text Message. Understanding Trauma : A Deep Dive into Civilian and Military Complex PTSD Timestamps: [0:00] Civilian PTSD and Complex PTSD Today’s episode kicks off with a thoughtful discussion on the differences between military PTSD and civilian complex PTSD. Our speakers share poignant personal stories from their childhoods in abusive …
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Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader. Tune in, as Neil shares his near-devastation in getting injured when hit by shrapnel from a mortar bomb when leading soldiers in Iraq. Neil also talks about the imp…
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Send us a Text Message. Welcome to a special mini-series of the Get Trauma Informed Podcast. Today, we launch a compelling mini-series with co-host Mr. Rufus Carpenter, a relationship coach and retired military veteran, to delve into the intricate worlds of military PTSD and civilian complex PTSD. Join us as we unpack the nuances of these condition…
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Send us a Text Message. Olivia Atkin CP, CAPM, CPIM, Green Belt Six Sigma TEDx Speaker, Author, and Entrepreneur Topic: Understanding Trauma through Success Stories In this inspiring episode of the Get Trauma Informed Podcast, we welcome Olivia Atkin, a beacon of success and resilience. Olivia shares her journey through personal and professional mi…
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In this episode of the Me Myself and HER Podcast, Alicia Caldwell, LPC, explores the role emotions play in our lives and how paying attention to how we feel can lead to greater success. Drawing inspiration from the new movie Inside Out 2 (no spoilers), Alicia explains the importance of acknowledging and understanding our emotional experiences. She …
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Hello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today’s episode, Bea-Marie Aning sits down with the inspiring Marie Ferguson to explore the profound themes of connection, healing, and transformation. Marie, affectionately known as the Connection Qu…
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