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The Modern Yogi

The Modern Yogi

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You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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How to live an ordinary life in an extra-ordinary way. Practical Spiritual Living from the perspective of a Modern Western Yogi. Esoteric philosophy explained from a practical and experiential point of view. Featuring the Diary of a Modern Western Yogi : Experiences, as they happen, from the spiritual evolution of a modern practising Yogi. Catch me live on Wisdom app every Saturday and Sunday 7pm GMT and guest on my talk.
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Embark on a journey to success with the Startup Founder Roadmap, your go-to guide for navigating the challenging yet rewarding world of startups. Whether you're a seasoned entrepreneur or just launching your first venture, this podcast is your compass for building, growing, and leading a thriving startup company. Join us for insightful solo episodes where we break down essential startup concepts in our "Startup Definitions" series. From understanding the nuances of Minimum Viable Products to ...
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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These are the pages of a diary, footsteps in the sand, revelations, epiphanies, impressions and experiences upon a journey into ever expanding states of consciousness - a personal exploration into the spiritual evolution of humanity from duality to union.
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Simple living, high thinking. • Bhakti Sessions: A monthly podcast discussing from a variety of perspectives just what it means to be a Bhakti yogi in this modern age. • Bhakti Bookclub: A weekly podcast reading through and discussing the ancient books of the Bhakti tradition.
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Rewild Wellness is your wild medicine for the modern world, a podcast for the beautiful dreamer, wellness warrior, and sweet soul who simply wants to feel at home in their body - to be healthy . . . body, mind + spirit. Medical anthropologist, yogi, and lifelong learner, host Lea Pickard brings together the science and soul behind finally reclaiming your health + well-being. Modern life has left us feeling overwhelmed, tired, and disconnected from ourselves, the moment, and one another. But ...
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Welcome to the Follow the Yogi Podcast - an enlightening podcast that connects traditional yoga teachings to modern living. In this podcast, I, your host, will take you on a thought provoking exploration of yoga philosophy and mindfulness techniques, igniting a radiant light within you that will shine brightly in every aspect of your life. Drawing from the timeless wisdom of yoga, each episode will delve into profound concepts that help you cultivate harmony and balance amidst life's challen ...
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As a yogi, mother, traveller and entrepreneur, my interests are extensive! Learning about new things keeps life interesting and opens new doors to friendships, communities, and opportunities. As a busy, modern day, 50 something woman, I'm ready to explore and talk about all things that I find interesting...even when they might be a little off of the main stream! Life is an adventure after all and there is no time to waste.
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Hunting Vegans

Nate Wehr and Niti Kala

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Hunting Vegans, a thoughtful new podcast that examines our complex relationship with the environment. Vegan yogi Niti Kala and wildlife scientist/lifelong hunter Nate Wehr ask the question: can you teach a vegan to hunt? The answer takes them on a journey beyond hunting, encompassing everything from ancient Hindu philosophy to modern piracy, from Namibian game reserves to the rivers of New York City and beyond. Each week hear diverse perspectives on hunting, conservation, outdoor recreation, ...
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Anatomy of Living

Ashton Szabo: Yogi | Teacher | Storyteller

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On this show, we will explore ideas, stories, traditions and practices that help us cultivate more health and happiness while living more skillfully in the world. We'll learn from ancient practices like yoga and shamanism as well as talk with modern revolutionaries who are changing the world through their work. To find out more, visit us at www.anatomyofliving.com
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The Yoga Connection is a deep dive into everything yoga. Follow along with Zorananda and his guests as they discuss yoga history, spirituality, different practices, and the many misconceptions that have followed along throughout the years of yogic tradition.
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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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The Appalachian Gurus podcast is an empowering educational platform and a diverse worldwide network hub. Our objective is to connect with creative souls and wellness practitioners who thrive on promoting creative arts, sustainable designs, pure energy, wellness awareness, and who encourage living a mindful lifestyle! The podcast episodes will include/host: 1. Educational topics 2. Wellness practices 3. Talented speakers, influencers and gifted human beings Our manifesto, is living zen, as a ...
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A former news anchor and devout yogi, Linsey Birusingh now brings you conversations with trusted sources on the science and philosophy of yoga. Gain insight you can actually use, and a wide range of guided meditations that put theory into practice. New content every other Thursday. Linsey Birusingh is an ERYT 500 YACEP and Yoga Medicine Therapeutic Specialist who teaches trauma-sensitive yoga and 200/500 yoga trainings around the world.
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New Age Hipster Radio is a home to spiritual rambles, high vibe convos and lots of love and goodness! Hosted by Victoria "Vix" Maxwell, modern mystic and author of Witch, Please, Manifest Your Dreams, the Angels Among Us and Goddesses Among Us oracle decks and the Santolsa Saga. Connect here: http://www.newagehipster.co
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SANA Wellness with Kylie Jane

Solid Gold Podcasts #BeHeard

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Welcome to SANA Wellness – your source for nourishing, effortless, everyday wellness where we explore the world of modern wellness through inspiring and relatable conversations with experts and thought leaders to educate and empower you on your own health and wellness journey. SANA means "a healthy mind in a healthy body", "radiance", and "a work of beauty". We believe true radiance begins within, and that physical and mental health are intimately connected. When you feel well within - nouri ...
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Mom Gold

Liz Teich & Amanda Mintz, Upstarter Podcast Network

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This is not like your regular mom podcast, it’s your cool mom podcast. It’s an unfiltered look into motherhood through the lens of the working mom and mom bosses, all while figuring out the journey of how we got to where we are and how we juggle it all—even if we aren’t. Hosts, Liz Teich and Amanda Mintz, are two mompreneurs who’ve had successful careers in the fashion, beauty and design industries in NYC, while raising little ones… Tune in to for fun conversions between mamas and be inspire ...
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Welcome to the Daring Greatly Podcast with Tshepo Mantje! Inspired by Dr. Brené Brown's book of the same name, this podcast is not just about personal development and mental health; it's a transformative journey that delves into the core of what it means to lead a purposeful and fulfilling life. In each episode, we cultivate a safe space for vulnerability, providing practical tips, insights, and inspiration. From positive psychology, mental health, and personal growth to mindfulness, and com ...
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When we think of quantum mechanics, most of us conjure up images of nutty professors and blackboards filled with incomprehensible equations. Though quantum mechanics does indeed have a lot to do with seemingly incomprehensible math, the fundamental principles of quantum mechanics are well worth understanding as they give us a fresh perspective on w…
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Lauren Roy is a Modern Pioneer, author, and forager. This week she teaches Yoga Anita how to use common plants and weeds to make tasty foods and treats that are good for you and the earth. Learn about sumac tea, hickory bark syrup, and the healing effects of Japanese Knotweed (don't get rid of it!). Roy says, "Weeds are plants you just haven't lear…
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In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealing with low energy, sluggish metabolism, or premature aging, Dr. Rhodes explains how Mimio mimics the effects of fasting to boost cellular health and l…
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In this episode of The Yoga Therapy Hour, host Amy Wheeler welcomes Bob Cirino, the Founder of Apple Tree and a dedicated practitioner and teacher at the Yoga Studies Institute. Bob shares his journey into yoga and meditation, emphasizing how ancient spiritual texts guide his work. As an exceptional communicator, Bob simplifies complex concepts, ma…
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Send us a text Could your health issues be rooted in energy imbalances you never knew existed? Join me, Penny Frampton, on this enlightening episode of "Reflections on a Path to Union," where we uncover the hidden world of esoteric healing and energy medicine. Promising a transformative journey, we'll explore the intricate energetic systems within …
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In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil ma…
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Since 2019, Radha Rose has hosted women in leadership to co-create conscious communities at over 200 events and retreats in Georgia. Follow Radha on IG @theradharose Radha serves as admin of the Atlanta Women’s Wellness Events FB Group with over 3500 members and is the founder/organizer of Sisters of Song, Chant Southeast, Athens Moon Tribe, and At…
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Listeners are running the show again today, with another of our popular Q&A sessions. This time around, Thom tackles a question on spiritual mediums, and whether we can trust what they say. His answer may surprise you. He also answers a question about right and wrong, using the Bhagavad Gita to set the context for spontaneous right action. And he a…
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In this episode, you’ll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic f…
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Episode Description: In this solo episode of The Yoga Therapy Hour, host Amy Wheeler explores the importance of having an outside reference point in our lives. Drawing on personal experiences, reflections, and teachings from Patanjali's Yoga Sutras, Amy delves into why it can be valuable to seek external perspectives to gain clarity and understandi…
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25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revise…
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AI visionary Denny O'Brien, founder of Hyperhumans, joins us for an engaging conversation about his lifelong passion for technology and the transformative power of artificial intelligence. From his early days of tinkering with computers to his pioneering work in near field communications, Denny shares anecdotes that shed light on his journey. We di…
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Ceremonial fires have been used in most cultures for millenia. Often these fires just have a symbolic purpose, but the Vedic worldview has a particular use of fire, in combination with sounds and offerings, which has a specific impact on consciousness itself. In this episode, Thom gives an entry-level view of yagyas, a fascinating and specialized p…
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Send us a text Have you ever wondered what it truly means to surrender your personality for the sake of spiritual growth? Join me, Penny Frampton, as I take you on an enlightening journey in our latest episode of "Reflections Upon a Path to Union." We'll navigate the intricate and often challenging process of becoming increasingly aware of our own …
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This week Yoga Anita interviews Julisa Medina on WLPZ. She says, "I am a 48 year old woman that learned to love me and now I'm on a mission to inspire others to never give up on their dreams, goals, and aspirations" Listen to her inspiring story. #healthylivingwithyogaanita #WLPZ #yogaonradio #Leominsterradio #healthandwellness #mentalhealthmatters…
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Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around…
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In this solo episode, Amy Wheeler delves into the profound relationship between yoga and emotional intelligence, exploring how ancient wisdom and modern techniques can help us navigate our emotions and improve our interactions with others. This episode covers key concepts from the pancha maya model in the Upanisads, Marshall Rosenberg's Nonviolent …
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In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics…
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Unlock the secrets to a fulfilling entrepreneurial journey as we sit down with Anderson Salgado, a former Amazon executive who left the corporate world to chart his own path. You'll hear Anderson recount his days managing Amazon's beauty category, the rigorous interview process, and the moment he realized that success didn't equate to fulfillment. …
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Meet our new guest John Anderson on the Appalachian Gurus Podcast! The Famous King Quartzz!!! "I, John (Davidé) am a lover of life who seeks to surround himself with people that are exploring and celebrating our creation. Let’s sing, dance and drum our way down this path of life. All good things come from within … Shambho!" _ John Anderson Connect …
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Sanskrit terminology has been slowly creeping into common usage outside of India, quite often incorrectly. Yoga, for example, has a widely understood meaning outside of India, which doesn’t reflect the actual meaning of the word. In this episode, Thom explains the meaning behind many of the titles applied to or bestowed upon various positions withi…
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Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. That's because according to epigenetic age testing, Dave's cellular/biological age is 38! In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle approach. Despite n…
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In this episode of The Yoga Therapy Hour, we welcome Catherine Cook Cottone, a School & Licensed Psychologist, Certified Yoga Therapist & Yoga Researcher. Catherine brings her extensive expertise in trauma-informed and responsive interventions to discuss how yoga practitioners can cultivate and strengthen their inner resources through a trauma-info…
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In today’s episode, you'll get to dive into a world few ever get to see... I'm joined by Andrew Bustamante, a former CIA intelligence officer and the founder of EverydaySpy.com. Andrew’s journey from the Air Force to the CIA is a story of transformation, grit, and adapting elite skills to everyday life. In our conversation, you'll uncover the intri…
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The altar is a place for silence, meditation and prayer. It is a kind of haven of spiritual journeying. By the altar, the soul rests, feels good and connects with the Divine Power. Altars signify a place of interaction and communion between humanity and the Divine. Cultures around the world have several views on the elements used for an altar, some…
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The Bhagavad Gita is one of the most pivotal spiritual texts of all time. Its teachings have been taught for millenia throughout India, and outside of India for the past 100 years or so, inspiring billions with insights into how we can reduce suffering in our own lives. In this episode, Thom gives us a brief introduction to the Bhagavad Gita as a p…
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What does it mean to be masculine in the modern age? In this episode, Thom strips the discussion back, questioning not just the premise of masculinity, but also the premise of modernity. Thom invites us to reset our expectations of ourselves and others, and to reevaluate our apparent need to compartmentalize behaviors. Episode Highlights: [00:45] T…
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Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her poise and talent won her the crown of Ms Massachusetts Teen for 2024. But her ambition does stop there. This high school senior is also involved in chorus and sports and someday, she wants to be a cardio…
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In this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the…
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Episode Highlights: · Special Announcement: In a touching and heartfelt moment, Libby Walunas shares her personal journey of being late-diagnosed as Autistic. This significant revelation was made on The Yoga Therapy Hour, marking a beautiful milestone in her life and we are so happy to support her public coming out day! · Personal Experiences: Libb…
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In today's Q&A session, I'll cover a wide range of topics, from the intricacies of caffeine consumption to the importance of sleep and nutrition in your daily life. First, you'll get to explore the world of caffeine and discover how this widely consumed substance affects your body, from its potential cognitive benefits to its impact on cardiovascul…
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Join us for an inspiring episode where we chat with Ben Robertson about his transition from a traditional job to entrepreneurship. Ben candidly shares his journey of overcoming fears and misconceptions about needing a billion-dollar idea to succeed. He emphasizes the value of starting small and taking manageable steps to achieve financial independe…
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Michael Burke is a Spiritual BEing ... He believes we may draw closer to Divine Alignment with Each Breath we are Blessed with through the Power of Sound. We are made of Music. We are made of Vibration. We Are, actually, Vibrational Divinity!!! He believes at that we are human BEings not human DOings. Just Be !!! Allow!!! Surrender!!! Align your Wi…
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In the modern world, mantras come in all shapes and sizes. Though they originate from the Vedic tradition, it’s becoming more and more common to see/hear mantras used in a more modern context, as political slogans or even as a rallying cry to get people behind a common cause. Modern and ancient mantras all have a similar purpose, to alter the think…
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Yoga Anita Interviews Audra Harris, owner of Autonomy Pelvic Health in Leominster, MA. Audra speaks with authority regarding pelvic issues in men, women, and children. Her holistic approach allows her to not just look at your physical being, but also your mental, emotional, and spiritual well-being. Kegels are NOT the solution! To help you enjoy li…
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In this episode, you'll get to dive deep into the world of sustainable and non-toxic apparel with Daniel Baird, the co-founder and CEO of NADS—a pioneering men's underwear brand. You'll hear Daniel's personal health journey, from overcoming a head injury to battling hormonal imbalances, which sparked his mission to optimize health by reducing expos…
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In this enlightening episode, Amy welcomes Acharya Marydale Pecora of the Kriya Yoga tradition to explore the multifaceted nature of motherhood. For those familiar with "Autobiography of a Yogi," this episode delves into the rich Kriya Yoga lineage. Topics Covered: Introduction to Acharya Marydale Pecora: A brief background on Acharya Marydale and …
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My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company dedicated to revolutionizing air science and technology. His mission? To safeguard your air …
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Can artificial intelligence revolutionize the way you manage your finances? Logan Weaver certainly thinks so. In this episode, we welcome the brilliant mind behind Surmount, a cutting-edge platform that uses AI to empower individuals in making smarter financial decisions. Logan shares the deeply personal story of his grandmother's financial struggl…
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Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head. Chakras have only recently become more well-known, with the growth in popularity of yoga and New Age philosophies in general. They are a complex and anci…
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Most of us attempt to control other people or situations more often than we like to admit it. Much of the time we’re not even conscious of it, but control shows up in our lives in so many ways. In this episode, Thom addresses the fallacy of control. This is a series of curated questions and answers from Thom’s online Satsang community, a resource f…
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Ginny's Helping Hands and Food Pantry has been a mainstay in the City of Leominster, MA since it's founding in 1978 by Ginny White. Ginny liked to say that the organization was for people who want “a hand up, not a hand out.” That mantra continues to this day. Brandon Robbins is the Executive Director of Ginny's Helping Hands and speaks about the o…
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