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This is a safe space to present questions and have a casual dialogue about life. I am not your expert. Only you can be that. Here, we share our triumphs and challenges together as we embrace all of our humanness, and address the real problems everyday people face. “Is That SOO?” is a double entendre, in that it has two meanings. “Is That SOO?” represents the School of Outliers and the practice of equanimity, or the practice of developing inner peace. This show invites on Guests who have made ...
 
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Welcome to Season 3, Episode 10 of SOO Shadow Series. In this episode I've welcomed Catherine Uram, Specializing in integrative medicine & Reiki Master Teacher & Veteran Affairs Adviser & Medical Editor for Reader's Digest digital health publication. Dr. Uram's work is featured in publications such as the journal for spiritual awakening, nursing jo…
 
Welcome to Season 3, Episode 9 of SOO Shadow Series. In this episode I've welcomed Karen Maloney, an INSIDE OUT Mindset & Self-Belief Coach, Silent Counseling Practitioner & Energy Therapist. She is also the Founder & Host of the Curiosity & Consciousness podcast. Karen is a champion of ‘soul living’ and is passionate about helping people to shift …
 
Welcome to Season 3, Episode 8 of SOO Shadow Series. In this episode I've welcomed back a specialist in the Mind-Body Connection. In this episode we explore the personality test that is the Enneagram and how it can be used to become aware of and face the "parts" of us still hiding in the Shadows. "We are embodied souls. Our hearts, our emotions, an…
 
S3:E7 of the "Is That SOO?" Shadow Series continues with another powerful Outlier, Lois Hollis, RN BSN REV, Shame-Guilt Educator. This is an amazing and inspiring episode I recommend for every single person who is a fan of the podcast. Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame and guilt. Depression, an…
 
S3:E6 of Is That SOO? Shadow Series continues with another powerful Creator and Light Warrior. It is my pleasure to introduce you to the Creator of "The Mind Quotient-Mastery of Your Mind", Coach Nami. This is an amazing and inspiring episode. "We are filling the world with light by providing every single human being the tools to bring themselves o…
 
3.5 Shadow Series "Jungian Shadows, Foraging, and Shamanism" with Dr Mark Merriwether Vorderbruggen It is a very special pleasure to introduce to you a true Shaman, Forager, and Scientist. "Know the purpose of the shaman is to help people understand their purpose in the tribe, their purpose on the planet, their purpose in the universe. Because the …
 
S3:E4 Shadow Series - Psychic Shadow Work Topic: Mystical approaches to healing through Shadow Work–– not the traditional journaling. Rebecca Wierman personally uses psychic modalities like the tarot and the Akashic records to facilitate shadow work healing for clients. Highlights 4:01 - Rebecca’s journey to intuition. 9:33 - Opening the Akashic Re…
 
Welcome to Season 3 of the "Is That SOO?" podcast, Shadow Series. This is S3:E3 with a special guest, ViVi Thai. She is an author, explorer, and Alchemist. I invite you to join us as we take you on a journey . . . in a van. But I can assure you it is a ride you won't forget. Red Pill or Blue Pill? Which would you choose? “Understanding the stages o…
 
Welcome to Season 3, Episode 2. In this episode we have a specialist in the Mind-Body Connection. Season 3's focus is on personal shadows, ergo this is the "Is That SOO?" Shadow Series. I've pulled amazing professionals, coaches, and other experts to elaborate on how we can liberate the "parts" of ourselves that haven't found their way to the light…
 
In our Season 3 premiere, we are speaking with Michael Padurano, a business coach and guide for leaders who is on a mission to elevate humanity through knowledge and understanding. We discuss the great impact that doing inner work can have not only on ourselves, but on society as a whole. We also how our triggers are a tool for deeper understanding…
 
Here is the 5th installment of an unplanned and unscripted dialogue that was turned into an "Is That SOO?" Off-Season Special with Jeff "The Real" McKoy. Merry Christmas/Happy Holidays/Merry Kwanzaa and all that sweet jazz from us to you! If you haven't yet, check out Parts I through IV: Part I Part II Part III Part IV Outline 0:10 - Letting go is …
 
This is Part IV of a five-part series that was created after an unplanned dialogue with my friend Jeff "The Real" McKoy. Outline 0:10 - What takes place in spirit has to take form unless you cancel the negative. 1:57 - Perception is reality. We don’t see things as they are, but as we are. 3:02 - There are levels of learning that you go through in y…
 
This is Part III of a five-part series that was created after an unplanned dialogue with my friend Jeff "The Real" McKoy. Outline 0:10 - Operating in spirituality vs. religious beliefs. 2:11 - You don’t walk into the Lord’s house without your shoes on or when you go to pray you get on your knees. 3:56 - The difference between a true believer and a …
 
This is Part II of a five-part series that was created after an unplanned dialogue with my friend Jeff "The Real" McKoy. Outline 0:10 - Spirit is the backup to consciousness. 1:10 - What is the difference between established vs. new religion? 2:54 - We are energetic beings having a human experience. If you understand that, you can innerstand that. …
 
Welcome to another off-season Bonus. I'm elated to have on the show once again, Jeff "The Real" McKoy. This is Part I of a five-part series that was created after an unplanned dialogue with my friend Jeff McKoy. The conversation was so rich in jewels I couldn't keep it to myself. I don't believe it was designed to be kept with us. Spiritual steaks …
 
This is a Season 3 Pre-Season Bonus: I am happy to have my first Transgender Guest and fellow traveler on the "Is That SOO?" podcast, Coach Lee Hopkins. Coach Lee says this episode isn't just for members of the LGBTQ community. It is one for everyone. Coach Lee brings an authentic perspective and testimony of his journey, physically, mentally, and …
 
Mental Health & the 10 Commandments Part III On this final episode of this 3-part series, we end with the rest of the 10 Commandments placed in juxtaposition to mental wellness principles and practices. Sit back and plug out of the noise to plug in to this food for your mind and spirit. This is about you and living in your truth. This is about crea…
 
Here's PART II of Sunday Sermons for our series: "Mental Health and the 10 Commandments" with my friends, Brandon Croucher and Jeff "The Real" McKoy. On this one, we begin with the 5th Commandment, which some refer to as the 1st Promise Commandment, “Honour thy father and thy mother: that thy days may be long upon the land which the Lord thy God gi…
 
PART I On this special Pre-Season Bonus episode of "Is That SOO?", we have two amazing Guests, Brandon Croucher and Jeff McKoy. Brandon called me up one day and had the idea of placing in juxtaposition the 10 Commandments with Mental Health Wellness principles and see how the flow goes. This is Part I of that collaboration. 0:51 The 10 commandments…
 
IS THAT SOO presents, "Friday Night Enlightenments" with one of our very special guests from Season 2, Felicia Miller Johnson, Intuitive Life Coach and Webcaster. In the final episode of this mini-series we talk about how you can start fresh, regardless of where you are in life or what you aspire to do. We break down what keeps us stuck, and how we…
 
IS THAT SOO presents, "Friday Night Enlightenments" with one of our very special guests from Season 2, Felicia Miller Johnson, Intuitive Life Coach and Webcaster. In part 2 of this mini-series, we explore the concept of "luck", universal laws, and how we can manifest the experiences we desire. We discuss why it's important to develop a plan of appr…
 
IS THAT SOO presents, "Friday Night Enlightenments" with one of our very special guests from Season 2, Felicia Miller Johnson, Intuitive Life Coach and Webcaster. In this mini-series, we talk about living authentically and discuss what causes us to feel attached to an outcome. We explore what could result if we became more flexible, and how we can …
 
Are you putting out the right energy to attract the love you deserve? We've got a very special guest, Nicole Sublette, returning to the show to discuss the energetics of love, and how you can attract your soulmate into your life in this 3-part series. Nicole is a Licensed Clinical Therapist, Certified Hypnotherapist, Reiki Master, Certified Integra…
 
Are you putting out the right energy to attract the love you deserve? Last week we dove deep into the importance of self-love and doing the inner work. We're joined again by Nicole Sublette, Nicole is a Licensed Clinical Therapist, Certified Hypnotherapist, Reiki Master, Certified Integrative Mental Health Professional, and a Doctoral candidate in …
 
Are you putting out the right energy to attract the love you deserve? We've got a very special guest, Nicole Sublette, returning to the show to discuss the energetics of love, and how you can attract your soulmate into your life in this 3-part series. Nicole is a Licensed Clinical Therapist, Certified Hypnotherapist, Reiki Master, Certified Integra…
 
We're back with a very special bonus episode that is sure to inspire entrepreneurs who are looking to express their truth and share their authentic message through podcasting. Phil Pelucha is the founder of Billionaires in Boxers, where he coaches businesses to achieve celebrity status in their industry through networking, podcasts, summits and TV.…
 
Terry Tucker is a motivational speaker and author on a mission to put as much goodness, positivity, motivation and love back into the world as he possibly can. Despite a grueling ten-year battle with cancer, Terry refuses to be a victim and chooses to help people in their pursuit to lead extraordinary lives. Join us for our season finale as we disc…
 
This week’s guest, Karolina, is an Alcohol-Free Life Coach & Author who helps women (and men) change their drinking habits and unleash a new level of health and happiness, so they can realize their full potential. Karolina shares her journey with alcohol, and how questioning her beliefs about drinking have allowed her to chase her biggest dreams. W…
 
In this week’s episode, we talk with our guest Vernon Brown from Richmond VA, the owner and founder of What’s Your Happi? LLC, a hands-on Happiness coaching practice designed around an individual’s true happiness. We learn how we are being disconnected from other people. We also discuss how to handle situations more easily by walking people through…
 
In this week’s episode, we talk with our guest Cordell Jacks, who believes that our ability to work with our dreams is the most overlooked and under-utilized resource we have as a species. He has been studying Dream Work practices and lineages from around the world with some of the most respected and realized teachers for 20 years now. We learn abo…
 
“Everybody dies but not everybody lives.” This is what Felicia Miller Johnson from Sevenfold Coaching learned and, as a result, she decided to live SMART, which changed her entire life. A gifted life coach, podcaster, author and influencer, Felicia shares how you can break the common stereotypes that society gives you and unlock your potential to a…
 
Parenting is hard enough, but it is extremely difficult when your child gets involved in something that affects him/her negatively. With a two-decade career as a licensed chemical dependency counsellor, Richard Capriola shares his informative insight on a growing problem that parents should be concerned about for their children: substance abuse. Kn…
 
We’re joined by Benjamin Winter, a team building expert and the author of What to Expect When Having Expectations, whose biggest message is that a lot of people have expectations backwards, or at least a misconception of them. Ben shares how compassion helps us to see toxic people from a different angle and how he started his own personal growth jo…
 
In this week’s episode, we talk with our guest Rebecca Lowrie, also known as The Sexual Alchemist, who’s had an incredible 16-year journey into relationships and men’s sexuality. We learn about the concept of sexual alchemy and how it opens people up to being authentic to others. We also discuss beliefs that must be changed to align with the truth …
 
Matt Caruana is a mental fitness facilitator, suicide survivor and mental health advocate on a mission to inform, inspire, and impact mental fitness across the world. On this episode, Matt shares how his mental health struggles led him to an unsuccessful suicide attempt, and how he was able to break free from the trance of unworthiness and find his…
 
This week’s guest, Sam "The Miracle Man" Shelley truly knows suffering. On this episode, we discuss the physical trauma he experienced at an early age, the mental trauma that followed, and an onslaught of other challenges, including being diagnosed with MS at age 37 and losing the ability to walk. Despite all of this, Sam developed a simple practic…
 
Theia Turner is an author and entrepreneur who is on a mission to help bonus parents and step-parents navigate and define their roles in a way that is authentic to them. Parenting is already tough, but being in a relationship with somebody who already has children can put you in a unique position as you figure out your involvement in what can be a …
 
Nicole Sublette is a licensed clinical mental health counselor and women’s empowerment coach. In this episode, we dive into energetic alignment, gratitude, the benefits of healing from trauma, and how science is helping us bridge the gap between an esoteric understanding of “energy” and principles we can apply to our daily life. Nicole’s other cred…
 
Workplace dissatisfaction is at an all-time high. This week's guest, Terry McDougall is a career coach and author is on a mission to help people break through limiting beliefs and tap into their authenticity to experience more success and satisfaction. On this week's episode, we discuss why people are so miserable, how to figure out your next steps…
 
Every 13 seconds in the United States, someone sustains a Traumatic Brain Injury (TBI) - that's about 2.8 million people in every year. Paul Bosworth's mission is to spread awareness for this silent epidemic that affects so many, yet is not openly talked about because the symptoms aren't visible. On this episode, Paul shares his own journey, as wel…
 
Leah Marmulla is an author, NLP practitioner, counsellor and an expert on beliefs. On this episode, we dive deep into how beliefs are actually created, how healing our limiting beliefs can help us live more authentic and fulfilled lives, and simple strategies you can transform old beliefs into more empowering ones. We also chat about forgiveness, s…
 
Sharon Rolph is a Behavioral Scientist turned Retirement Essence Coach on a mission to help others find purpose and tap into their potential. Known as the “Queen of Courage”, Sharon believes that “anything not growing is dying” and that we all deserve to find joy in our lives. Join us as we discuss courage, personal responsibility, why it’s so impo…
 
This week's guest is on a mission to help people live purposely fulfilled lives. Meet Travis Bell, a globally recognized Thought Leader and author of My Bucket List Blueprint. On this episode, we dive deep into living in your truth and how important it is to be aligned with our values in order to live happier, more intentional lives. Connect with T…
 
Jana Short’s mission is to create hope in the world, by sharing stories and teaching her clients to stop into their authentic space and remove the blocks that are holding them back. Jana is a global influencer in health & wellness, the author of the international bestseller “Oh, My Health... There is HOPE!” and editor of Best Holistic Life Magazine…
 
Harry sits down with mental health advocate & CEO of Delight Cafe CBD, Brandon Croucher, to discuss his struggles with anxiety, how his experiences fueled his passion to help others find balance, and how he stays living in his truth. From cannabinoids and PTSD, to finding your spark, this episode is nothing but raw and inspiring. Find Delight Cafe …
 
On the Season 1 Premiere of "Is That SOO?", we have retired physician and healthcare whistleblower, Robert Yoho. He's a #1 Amazon Best Seller for Holistic Health, and author of Butchered By Healthcare and Hormone Secrets. Robert believes that by sharing his research and educating people about the realities of the industry, they will become more awa…
 
Stumbling Forward In this off-season mini-series, I've invited my sister on, Theia Marie, to dialogue about the skillful practice of stumbling forward. Even when we stumble there is room for Gratitude. Why? Because even when we stumble, we still stumble forward. In this off-season 3-part series, we break down important ingredients needed to make th…
 
Stumbling Forward In this off-season mini-series, I've invited my sister on, Theia Marie, to dialogue about the skillful practice of stumbling forward. Even when we stumble there is room for Gratitude. Why? Because even when we stumble, we still stumble forward. In this off-season 3-part series, we break down important ingredients needed to make th…
 
Stumbling Forward In this off-season mini-series, I've invited my sister on, Theia Marie, to dialogue about the skillful practice of stumbling forward. Even when we stumble there is room for Gratitude. Why? Because even when we stumble, we still stumble forward. In this off-season 3-part series, we break down important ingredients needed to make th…
 
How Do We Heal Ourselves? - Dr. NOLA Knows Our the Season 1 Finale of "Is That SOO?", we have an amazing Medical Doctor who is a believer in Holistic Wellness and also an upcoming Influencer. Dr. NOLA Knows is here to educate us on how we can heal? Guest Background: Board Certified Family Medicine Physician Specifically a doctor of osteopathic medi…
 
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