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Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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Conversation for the love of bikes...all of them. We can't promise that it won't get too nerdy at times but always try to keep it fun and entertaining. We will touch on subject matter ranging in topics for newbies to the hardcore racer and everyone in between. Cyclocross, bike packing, road, mtb, bmx, gravel or just riding in general ...we got ya covered. Interviews with athletes and industry insiders as well as stories that will hopefully entertain as well as inspire you to ride.
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The Well Man's Podcast

Bryan Brozy & Keoni Teta

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The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
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Mindful Paths Podcast

Nick Day & Hari Kalymnios

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🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in "Mindful Paths," where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? "Mindful Paths" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful ...
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower ...
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Welcome to Pupcast, the ultimate podcast for pet lovers everywhere! Join us as we explore the fascinating world of pets. From heartwarming stories to expert advice on pet care, training, and nutrition, we cover it all. Each episode features engaging interviews with veterinarians, animal behaviorists, and pet owners sharing their experiences and insights. Whether you're a seasoned pet parent or thinking about adding a furry friend to your family, Pupcast is your go-to source for everything pe ...
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TTG Radio

The Training Ground

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It's time to bridge the gap between nutrition, personal training and physical therapy. Welcome to TTG Radio, a podcast hosted by Danye Phillips (your nutrition guru), Ian Coyer (resident training nerd) and Scott LeBlanc (hometown physical therapist). We are a bunch of goof balls who want to share where science meets reality in the world of fitness and health. Tag along for the ride and you might learn a thing or two about how to have fun with your health while also being entertained ;) Suppo ...
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Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeas ...
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A thoughtful discussion on all aspects of growth in life and business. Follow the journey of a brick and mortar entrepreneur as he finds his way to the laptop lifestyle. Hear stories from a lifetime learner, mentor, coach, consultant, servant leader, disabled combat veteran, dog lover, Harley enthusiast, nutrition & fitness guru, patriot, entrepreneur, loyal lover of a beautiful woman & devoted father.
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The Scholar and The Guru

The Scholar and the Guru

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The Scholar and the Guru is a free-flowing conversation that provides an alternative and refreshing take on everything nutrition and wellness-related. Focused on cutting through the BS and filtering out “the noise” in today's oversaturated and over-mediated landscape, the show is designed to offer simple and tangible takeaways that can be applied in real life. Emphasizing an open format, the show is centered on four main themes (fitness, nutrition, social aspects of health and spirituality), ...
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99% Fad Free

The Nutrition Guru and the Chef

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A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.
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Basics of Sikhi Podcast is a relaxed talk show about Sikhism (Sikhi) and topics related. Most discussions and learning about Sikhi take place in a formal setting like a Gurdwara (Sikh temple), by way of Punjabi speaking Parchariks (educators) speaking to the congregation. In recent years, many educators have taken to online platforms such as YouTube & Facebook to inspire, educate and spread the message of Sikhi to the world, in English. Our successful and popular YouTube channel, Basics of S ...
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Welcome to "The Guru of Truth" hosted by John Kropp, a seasoned health and wellness expert with over 20 years of experience. In this eye-opening podcast, John, also known as "The Guru of Truth," fearlessly exposes the falsehoods propagated by big food and big pharma, offering insightful alternatives and solutions for optimal well-being. Tailored for those seeking to enhance their health naturally, each episode dives into topics ranging from debunking common health myths to unveiling the trut ...
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Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate ...
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High Vibe Mindset

High Vibe Mindset

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Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art o ...
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Taste guru Robert Strik takes us on a journey to the fascinating world of taste and flavour. Get ready for a podcast that spills the beans! About Robert Strik My passion is, was, and will remain taste and flavour. I want to explore a different way of sharing the knowledge and expertise I have gained over the last 40 years. That’s why I created this digital platform for people to listen to podcasts about taste and flavour. follow us on LinkedIn: https://www.linkedin.com/company/the-taste-podcast/
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A Minute for Mom (AMFM) is a podcast that cuts through the noise and provides practical advice for solving real problems for new parents. A little about us: Rosalee's a sleep expert who runs Baby Sleep Love and Allison's a nutrition guru who runs Sweetpea Nutrition. Our podcast is full of commiseration and laughter from 2 moms in the trenches with 5 young children between them. Parenting really does take a village - and we're so happy you've joined ours.
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Are you overwhelmed by the many challenges you face as a mom? Does your physical weight stop you from creating a successful career and life? Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally? Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physica ...
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Personal Best

Rodale / Panoply

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Personal Best is a show for everyone interested in fitness, health, and wellness. It features interviews with people from across the athletic spectrum from runners, cyclists, and triathletes to climbers, yogis, and masters athletes, to visionaries upending the status quo in their sport and those who’ve devoted their lives to improving the health of others. We get the latest from the experts on nutrition, injury prevention, training, and mental strategies for success no matter what your next ...
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Welcome to The Radical Selfcare Extremist podcast, hosted by health coach, radical self-care extremist, and hot sauce guru, Uncle Brutha. Join us as we explore the intersection of health and wellness with a focus on the importance of radical self-care. In each episode, Uncle Brutha shares his wealth of knowledge and expertise on topics such as nutrition, exercise, mental health, and self-love, offering practical tips and advice for listeners to implement in their daily lives. But that's not ...
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Want to live the life of your dreams and quit wasting your time by getting on track with health, fitness, nutrition, exercise, and general life hacks? Ever wish you had a mentor with over 10 years of experience in the health and wellness industry to guide you to your dreams? That's exactly what you'll find when you dive in with Maria Milhous, a doctor of physical therapy and exercise guru to explore everyday hacks to help you achieve greatness in your physical, mental, spiritual, and emotion ...
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Welcome to Over What Hill, where amazing things happen every day. I'm here to prove that being over 40 doesn't mean life slows down or that you have to stop living for your dreams. Follow along as I talk to other people who are crushing it after 40. Learn more about how fitness and nutrition can drastically improve your vitality and longevity. You say 40 is over the hill?!? I say, "Over What Hill? I'm still getting better! Try and keep up!". Facebook: https://www.facebook.com/theapextraining ...
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Grey Seasons Rising Podcast has a mission to empower men in their 50s and beyond to embrace a positive philosophy towards life. My guest and I persist in setting goals and pushing boundaries to show that being older is not a barrier to living life to the fullest. Age doesn't matter when it comes to finding inspiration. Please show your support by subscribing and rating the show positively on Apple Podcasts, Spotify, or other podcast providers. Help others get inspired by sharing this podcast ...
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Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm. Hyper ...
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Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant studied in Rishikesh, India. Her podcast Dosha-Karma-Dharma talks about her own journey to know her Higher Self influenced by the teachings of her Guru Paramahansa Yogananda. Akshata's passion is to help women balance lifestyle disorders with an Ayurveda and Yoga lifestyle. She offers online 1-1 consultations/webinars to her clients worldwide. Website: https://www.jeevalifestyle.com
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We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
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In this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine. Whether you're curious about cleansing your system or man…
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Wow what a journey! Todd grew up in NorCal where he began racing BMX before moving to SoCal to join SE Racing at just 19 years old. After a stint working at SE Bike he went on to head marketing at GT Bicycles. In a unique turn he left the bike industry to become a documentary filmmaker / TV Producer where he created among others the Motocross Files…
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Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Dr. Ted Naiman shares his journey from engineering to medicine, inspired by the role of diet and exercise in optimising health. He initially thought type 2 diabetes was primarily genetic, but realised lifestyle factors like diet and exercise are crucial. Genetics don't sea…
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More info about the Holistic Self-Love Retreat here. Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmic…
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Back for his sixth appearance on The Life Stylist is the brilliant Ian Mitchell, founder of Wizard Sciences. If you’d like to enhance your biology, visit wizardsciences.com and use code LUKE for 15% off. This episode is a treasure trove of wisdom, blending cutting-edge science with the timeless truths of consciousness and spiritual evolution. THIS …
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Get a copy of Michelle’s new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom. https://www.michelleoravitz.com/thewayoffertility Infertility for both men and women is a deeply personal and often complicated journey, but support and education can make a significant difference. In this episode, I am …
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We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen no…
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In this episode we dive into effective strategies for gaining healthy weight. We'll explore nutrient-rich foods, muscle-building exercises, and the importance of a balanced diet. Whether you're looking to build muscle or simply enhance your overall health, this episode provides practical tips and expert advice to help you reach your goals in a sust…
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Join Nick and Hari as they dive into the powerful connection between mental resilience, personal boundaries, and self-awareness. In this episode, Nick shares insights from his Ironman experience, highlighting how emotional challenges can impact physical performance and the importance of having a strong "why" to push through. Hari reflects on his tr…
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6 months after being struck by a car Derek Teel of Dialed Health returns to the pod to share his journey back from near life ending injuries to his goal of Everesting in the Swiss Alps. It’s an extraordinary comeback story fueled by personal drive and the love and support of people around him. Derek shares with us: his battle to overcome the physic…
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Optimise Your Body are taking on 4 men or women who want to transform their body, drop fat and build structure within the next 12 weeks! Click here to apply: https://form.typeform.com/to/LpyFFT85?typeform-source=optimiseyourbody.typeform.com In this insightful episode, Dr. Anthony Chaffee, a neurosurgical resident from the U.S now living in Perth, …
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In this episode of Health or High Water, we sit down with Tom Finley, the visionary Founder and Principal of Ascent Living Communities, to discuss the future of senior care and the innovative strategies he’s implementing to enhance the lives of residents. Tom shares his insights and history on the importance of being local supporting business, the …
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More info about the Holistic Self-Love Retreat here. Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmic…
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Rice, tomatoes, and truffles. Two of those seem a stretch to add to a vegetables chapter, but here we are. We'll cover some basic cooking for rice, which seems always to flummox people. I offer a useful, basic procedure for Rice Pilaf, as well as some ideas for innovation to that dish. There's also a spontaneous invention of a stuffed tomato idea t…
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Master alchemist at Manna Vitality, David Reid, is back to talk about a golden new opportunity to boost your cellular biology with his latest innovation, Manna Gold. Tune in to this illuminating chat about the impact of light and gold on our cellular biology, and the genetic liberation they can elicit. THIS SHOW IS BROUGHT TO YOU BY: PIQUE | For a …
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Learn more about iMPACTFUL here. https://www.impactful.co/ In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla’s remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring. Scilla discusses h…
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Struggling to stay fit as a busy entrepreneur over 40? In our latest episode, natural bodybuilding expert, Cliff Wilson, reveals how to achieve sustainable fitness results without burnout. Discover the secrets of realistic goal-setting, consistency over intensity, and balancing fitness with a hectic lifestyle. Listen now!…
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In this chat with psychiatrist/neuroscientist Dr. Dave Rabin, we discuss my decision to apply plant medicines to my trauma recovery regimen after having 22 years of continuous sobriety. We explore how the conscious use of psychedelics can reveal deeper layers of healing, the role they played in the founding of the 12-Step movement, and how they cou…
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Discover easy swaps to improve your diet, such as choosing whole grains over refined ones and opting for lean proteins instead of processed meats. Whether you're at the grocery store or dining out, learn how to make healthier decisions that can lead to a happier, more energized you. Subscribe to Living Your Purpose Video Podcast on YouTube www.yout…
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Just when you think you know all there is to know about fueling and recovery you meet Todd Newman, endurance athlete and co-founder of Freak Shake. An alumni of the Hershey Company he brought smiles to our faces when we learned that cocoa not only make foods tastes great it has some incredible health and performance benefits. And what's in a name? …
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Dave Feldman, an engineer by trade, discovered the low-carb, high-fat diet in 2015 to avoid becoming diabetic like much of his family. However, his cholesterol levels shot up, sparking his obsession to understand the underlying mechanisms. Despite his family members seeing only marginal increases on the same diet, Dave's cholesterol nearly doubled,…
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Get ready for an episode that will truly expand your horizons. I’m excited to welcome David Weiss, also known as Flat Earth Dave, to the show. Now, I’ve discussed a lot of out-of-the-box ideas over the years, but this topic has been one I’ve held off on exploring – until now. It stretches the boundaries of even my own open-mindedness, so I wanted t…
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Pre-order your copy of Rachel Marie Martin’s new book, “Get Your Spark Back” HERE! https://shop.findingjoy.net/get-your-spark-back/ Celiac disease is a challenging and often misunderstood autoimmune disorder that impacts countless kids, but parents play a key role in helping them. In this episode, I'm excited to welcome Rachel Marie Martin, creator…
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More info about the Holistic Self-Love Retreat here. Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmic…
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In this insightful episode of "Health or High Water," we delve deep into the concepts of youth motivation and character development. Join us as we explore the lessons from our past, examine what is working and what isn’t with our youth today, and learn how the home environment plays a crucial role in shaping character and fostering motivation. Whet…
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Meet my client David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. Learn how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life.…
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In this episode we dive into the best ways to enhance your fitness both on and in the water. Discover expert tips on integrating water-based activities like swimming, paddle boarding, and kayaking into your routine, and learn how these exercises can boost your overall health and fitness. Subscribe to Living Your Purpose Video Podcast on YouTube www…
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Great conversation with Tyler. We cover a bunch of topics including maintaining balance with cycling and family life, Body dysmorphia with cyclist and his own personal journey, Ultra National Champs, Impossible Routes and what's next for Tyler. Enjoy! Support the Show. Thanks for listening and following along with our podcasts. We are available on …
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Join your hosts, Nick and Hari, as they navigate the complexities of emotional intelligence and the effects of "toxic positivity" in our modern lives. In this episode, we explore the nuances of staying positive and its potential pitfalls, discussing the fine line between encouragement and invalidation. Nick shares personal anecdotes about physical …
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Click Below To Join Free Fat Loss Challenge: https://form.typeform.com/to/CZ2pMWVW?typeform-source=optimiseyourbody.typeform.com Martin shares his experience achieving rock-solid abs in just 3 weeks without extra cardio or calorie counting. In this episode, the host celebrates his 37th birthday and shares details about a 21-day fitness challenge wi…
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In this illuminating episode, we welcome the extraordinary soul reader and healer, Cru. With a unique gift of reading complex energy systems and souls since birth, Cru has dedicated over 20 years to creating spaces of profound healing and acceptance for clients around the world. From private retreats and intimate one-on-one sessions to training in …
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Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Do you often experience mental haze and cloudiness? In this episode, I’m joined by an esteemed colleague, Dr. Theoharis Theoharides, a world expert on mast cells who has been inducted into the Rare Diseases Hall of Fame, to tackle the physiolog…
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Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!…
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Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmiclifestyle Subscribe on YouTube: https://www.youtube.c…
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We're back, baby! So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off To get the best mala beads out there visit: https://www.aumrudraksha.com/ & enter promo code WATKINS10 for 10% off. Click the link below for $30 off at Outerknown! They’re the f…
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In this episode... We dive into a comprehensive conversation about how to find, cultivate, and nurture your tribe. If you long to make deep, meaningful connections and authentic relationships this episode is for you! Listen and learn more about: Intentional Friendship Building The Psychological Benefits of Friendships Strategies for Conflict Resolu…
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I’m excited to jam both figuratively and literally with one of my new favorite artists, Brad Skistimas, aka Five Times August. Brad’s unique, truth-forward approach to music and songwriting is one I’m particularly drawn to. What sets Brad apart is his fearless dive into protest music during the COVID era – with powerful tracks like the viral “Sad L…
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