Best The Podium Finish Podcasts (2024)

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EP 150: "There is No Finish: The Backyard Ultra Story" With Author Stephen Parker, Justin Wright and Neil McKay 35:33

5d ago35:33

35:33

What is a Backyard Ultra? We get the explanation on this week's episode of the Athletics Ontario Running Podcast from a panel of experts: Stephen Parker, author of There is No Finish: The Backyard Ultra Story, Persistence Racing's Neil McKay and 2024 Backyard Ultra World Championship competitor Justin Wright! Listen to stories about this amazing od…

1
EP 149: Mike Anderson, BlackToe Running - Centering Community this Holiday Season 31:46

12d ago31:46

31:46

BlackToe Running is a fixture in the Ontario and Toronto running communities. Mike Anderson is a Co-founder of BlackToe Running Inc. and the BlackToe Holiday 10k. We get his insights on great gifts for runners (and for our host John Shep, specifically!), along with this weekend's BlackToe Holiday 10k, a great event supporting great runners and a gr…

1
EP 148: Atiqa Mohammed - All Genders Care about Men's Health in Movember 41:15

19d ago41:15

41:15

Atiqa Mohammad is part of the Movember Canada team in the role of Program Manager, Personalised Cancer Care. She always does Move for Movember and this year is running 100km throughout the month. Host John Shep speaks with Atiqa about why men's mental and physical health is not just a problem for men. How can all genders support Movember throughout…

1
EP 147: Tyler Shaw - Musically Moving for Mental Health this Movember 25:00

26d ago25:00

25:00

Tyler Shaw is a Canadian musician taking on the 60km Movember running challenge to raise awareness for men's Mental Health. A self-professed newbie runner, Tyler speaks with host John Shep about how he'll accomplish this challenge amidst fatherhood and a busy Christmas music tour! Mental Health matters, so Tyler is up for the challenge. Connect wit…

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S4 E5 Embracing the Cold: Conquering Fears and Dreaming Big 1:08:37

27d ago1:08:37

1:08:37

In today's season finale, Tania takes us behind the scenes of her thrilling preparations for Antarctica, the 4th desert in her quest to conquer the 5 deserts. For the next three weeks, she'll be traveling to Antarctica to face 250 km of extreme cold, stepping into one of her biggest fears—the freezing temperatures and survival in the Antarctic extr…

1
EP 146: Kalil Magtoto - Running as a Connection to Men's Mental Health in Movember 37:02

1M ago37:02

37:02

Men talking about their feelings, talking about mental health, talking about running - men talking about Movember! In collaboration with Movember Canada, Kalil Magtoto joins host John Shep on this week's episode of the Athletics Ontario Running Podcast. This is Kalil's story about the power of running to promote connection between athletes, connect…

1
S4 E4: Beyond the Finish Line: Recovering, Racing, and Facing Challenges 1:06:07

1M ago1:06:07

1:06:07

In today's episode, Tania takes us through the final stretch of her incredible 250 km journey across Jordan, sharing insights from her brief but refreshing trip to Jeddah and Alula—perfect spots for recovery and exploration. She also gives a fun recap of her first race in the UAE, a grueling 12-hour fun run on a looped course around Hatta. Andy chi…

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EP 145: Justin Wright, Running in Backyards all over North America - 2024 Backyard Ultra World Championships 57:48

1M ago57:48

57:48

Justin Wright competed in the 2024 Backyard Ultra World Championships, facing off against countries all across the world. He joins us on this episode of the Athletics Ontario Running Podcast to detail his unlikely journey to running 240 miles in Moab and running the same loop for nearly 2 days (over and over and over and over!). Connect with Justin…

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S4 BONUS Episode: Fueling for Endurance with Alex Larson 1:00:58

1M ago1:00:58

1:00:58

In today's bonus episode, we sit down with registered dietitian Alex, a specialist in nutrition for endurance athletes. We dive into everything from fueling for extreme weather races to the unique impacts of endurance sports on women’s health. Alex shares expert insights on preventing hormonal imbalances, the must-have supplements for athletes, and…

1
Ironman 70.3 Washington Tri-Cities 40:42

2M ago40:42

40:42

Clint and Kelly are back! This time with another race Clint was grossly under-prepared yet was quite emotional. Clint had the chance to do a race in the hometown of his father, William Timmerman, Jr, and there were a lot of feels. And, lactic acid build-up.By Clinton Scott Timmerman

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S4 E3: Embrace the Challenge: Grit, Growth, and Jumping In 1:10:37

2M ago1:10:37

1:10:37

In today’s episode of The Ultra Happy Podcast, Tania opens up about her toughest day yet in the desert challenge—over 24 hours of relentless grit and daunting climbs that will haunt her dreams. Join us as we explore the profound connection between body and mind, discussing how to embrace challenges even when unprepared. Tania shares her insights on…

1
EP 144: Rachel Hannah, How an Elite Fuels a Marathon Podium - 2024 TCS Toronto Waterfront Marathon 34:32

2M ago34:32

34:32

Rachel Hannah was the third fastest Canadian woman at the 2024 TCS Toronto Waterfront Marathon. The Elite Marathoner, Registered Dietitian and Sport Nutritionist shares her ten year journey through highs, lows with RED-S, stumbles and incredible learnings on this week's episode of the Athletics Ontario Running Podcast. Connect with Rachel on IG at:…

1
S4 E2 Conquering Stages: Tania's Epic Journey & The Antarctic Challenge Ahead 1:09:51

2M ago1:09:51

1:09:51

In today’s episode, join Tania as she shares her incredible journey conquering stages 3 and 4—an epic testament to mental strength and determination. You won’t want to miss the eye-opening facts from Andy that will inspire you along the way! Plus, we’ll dive into the exciting details of the next race in just 5 weeks in Antarctica. Tune in for an in…

1
EP 143: Virginia Lee, Running Every Toronto Waterfront Marathon - 2024 TCS Toronto Waterfront Marathon 31:51

2M ago31:51

31:51

35 years of the Toronto Waterfront Marathon and we are joined by Virginia Lee, who is the only woman to have run every Toronto Waterfront Marathon, including this past weekend! Virginia speaks on this week's episode of the AO Running Podcast, spreading her enthusiasm and inspiration for representation of women and asian women specifically in the ru…

1
Ep. 123 | Parker Kligerman with Taylor Kitchen 1:32:05

2M ago1:32:05

1:32:05

Welcome back to The Podium Finish Live! Rob Tiongson is very ready for the Round of 8 in the NASCAR Cup Series and NASCAR XFINITY Series after a riveting, rocking Charlotte Motor Speedway ROVAL race weekend. Taylor Kitchen of Above The Yellow Line and Racing America joins Rob once more to talk about all the action that unfolded, from Joey Logano an…

1
EP 142: Tom Spence, the 519 - 2024 TCS Toronto Waterfront Marathon 28:29

2M ago28:29

28:29

TCS Toronto Waterfront Marathon celebrates its 35th anniversary this year - only 15 years shy of The 519, Canada's largest LGBTQAI+ community centre, which is about to celebrate its 50th anniversary! On this week's edition of the AO Running Podcast, we meet Tom Spence, the Vice-Chair on the Board of Directors for the 519, who will be running his fi…

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Ep 40 - Double Backyards from Suffolk to Faccombe Yeehaa! 46:06

2M ago46:06

46:06

Send us a text In this episode Kev gets in the Tennessee vibe as he tackles two Backyard Ultras https://challenge-running.com/suffolk-back-yard-ultra/ https://www.and-overtrailevents.com/faccombe-backyard-ultra Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some f…

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SEASON 4 EP 1: WE DID IT !! Conquering Jordan: Epic Tales from the 3rd Desert 1:04:42

2M ago1:04:42

1:04:42

We're back from Jordan, having conquered the epic 3rd desert of the Grand Slam Series! Join us as we dive into our incredible race experience, filled with struggles, triumphs, and inspiring stories. Navigating tough times isn’t just a race day strategy; it’s a life lesson. In this season, we’ll share valuable insights, interviews, and plenty of lau…

1
EP 141: Marcus and Alicia Smith, Dyslexia Canada - 2024 TCS Toronto Waterfront Marathon 25:37

2M ago25:37

25:37

It's the most wonderful time of the year: TCS Toronto Waterfront Marathon time! We at the AO Running Podcast are celebrating all things TWM with a series of interviews leading into and following the event. For our first conversation, host John Shep meets Marcus Smith and his mom Alicia Smith, Executive Director from Dyslexia Canada, who will be par…

1
EP 140: Trevor Dale - Mr. Ontario Triple Crown of 100s 55:36

3M ago55:36

55:36

The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. These are Ontario, Canada's three 100 milers and our host, John Shep, speaks to fellow Ontario Triple Crown finisher (and reigning champion!) Trevor Dale about taking on the challenge to complete them all in one calendar …

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Ep. 122 | Michele Aerin (Round of 12 Thoughts) 1:10:20

3M ago1:10:20

1:10:20

Welcome back to The Podium Finish Live! Rob Tiongson hosts a special Round of 12 edition of The Podium Finish Live! with guest cohost, Michele Aerin. Michele, who cohosted on Eps. 55 and 62, is back for Ep. 122, as we look back at the Hollywood Casino 400 Presented by ESPN Bet at Kansas Speedway, the strong run for Hendrick Motorsports, the Round o…

1
EP 139: Nicola Ross, Author of 40 days, 40 hikes 38:21

3M ago38:21

38:21

The Bruce Trail has an aura unmatched in Ontario running. On this week's episode of the Athletics Ontario Running Podcast, we bring on the expert, Nicola Ross, author of 40 Days, 40 Hikes, to give us the goods about the magic of the Bruce Trail and why sandals are her perfect hiking shoe! Find out more about Nicola Ross at: https://www.instagram.co…

1
Ep 39 - Today’s Session is 432 x 400 metres 44:34

3M ago44:34

44:34

Send us a text Kev takes on the Sri Chinmoy self-transcendent 24 hour track race incorporating the UK 24 hour track Championships. This episode goes around and around and around https://uk.srichinmoyraces.org/london-24 Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the sho…

1
EP 138: David Carroll, Author of Ultra - Ultrarunner and CBC TV Personality 44:24

3M ago44:24

44:24

CBC TV Personality David Carroll gives us one of the funniest and most engaging conversations ever on the Athletics Ontario Running Podcast. Starting with his book Ultra, host John Shep and the ultrarunning author David reflect on the universal magic of good people and the lasting connections we make on the roads and trails. Find out more about Dav…

1
SEASON 3 EP 9: Desert of the Heart: Facing Grief and Grit in Jordan’s Sands 56:45

3M ago56:45

56:45

In the poignant season finale of the Ultra Happy Podcast, join us as we navigate a deeply personal journey through the desert of Jordan. As I grapple with the profound loss of my beloved Chato, I face Desert Number 3—250 kilometers of self-supported solitude. Despite the weight of my grief, I’m determined to meet this challenge with resilience and …

1
EP 137: Barbara Adhiya, Editor of Hope by Terry Fox 34:51

3M ago34:51

34:51

Terry Fox is a Canadian Icon. His Marathon of Hope has inspiried millions and raised millions more for cancer research. Barbara Adhiya is shining a new light on the Terry Fox story with her book Hope by Terry Fox, comprised of interviews and Terry Fox's own journals. We dive into some of those stories in this week's episode of the Athletics Ontario…

1
Ep. 121 | Jacy Sheldon with Joey Mistretta of CluchPoints 51:14

3M ago51:14

51:14

Welcome back to The Podium Finish Live! Rob Tiongson is back after a two month reprieve to recap the recent happenings in NASCAR, the WNBA and Dallas Wings. With the NASCAR Cup Series in the midst of the Playoffs, Tiongson previews the upcoming road ahead. Also, Tiongson talks with Joey Mistretta of ClutchPoints in terms of the Wings' 2024 season, …

1
Paralympics: Closing Time with Amanda McGrory and Michelle Konkoly 41:21

3M ago41:21

41:21

Amanda McGrory and Michelle Konkoly, 7x and 4x Paralympic medalists respectively and Paris 2024 analysts join Chris to give their highlight moments of these Games. The face, countries and dynamics discussed shapes the medal table in France but also define the horizon for 2026 and 2028.The Podium is back for the 2024 Paris Paralympics. Join host Chr…

1
Paralympics: Superpowers with Ryan Medrano 28:06

3M ago28:06

28:06

In this episode, Paralympian Ryan Medrano opens up about living with cerebral palsy and the challenges of competing with an invisible disability. Ryan shares his personal journey in track and field along with shedding light on the misconceptions and stigma surrounding invisible disabilities. The Podium is back for the 2024 Paris Paralympics. Join h…

1
EP 136: Carrie Snyder, Author of Girl Runner 39:35

3M ago39:35

39:35

It is back to school season and what better way to celebrate than with books! It is the 10th anniversary of Girl Runner, a fantastic story about the 1928 Canadian Olympic team. Host John Shep is joined by author Carrie Snyder to explore the history of female empowerment in running and how the book's Olympic dreams speak to runners of all abilities.…

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SEASON 3 EP 8: Yasmin's Journey from Ultramarathon Novice to Podium Champ 1:54:07

3M ago1:54:07

1:54:07

Welcome to this week’s episode of the Ultra Happy Podcast! I’m thrilled to have Yasmin, a remarkable athlete who’s recently made headlines as a podium finisher in the last two desert ultramarathons. What’s even more inspiring is that Yasmin’s victory wasn’t planned—she only started running with the goal of qualifying for her dream race in Antarctic…

1
Paralympics: Running The Table with Ian Seidenfeld 24:19

4M ago24:19

24:19

In this episode, we chat with Tokyo Paralympic champion Ian Seidenfeld, who shares his journey in the world of table tennis and the unique family legacy he continues. As the son of a Paralympic champion, Ian talks about the challenges and triumphs of following in his father’s footsteps, and how the sport has shaped both their lives.The Podium is ba…

1
Paralympics: Prosthetic Pit Stops with Ottobock’s Jeff Waldmuller 38:15

4M ago38:15

38:15

In this episode, we take you behind the scenes to the Paralympics' prosthetic pit with Jeff Waldmuller, a research and development prosthetist from Ottobock. Jeff shares insights into the fast-paced world of Paralympic prosthetic repairs, where precision and speed are crucial. Learn about the essential role these "pit stops" play in keeping athlete…

1
EP 135: Molly Hurford - Consummate Athlete v. Leadville 100 56:08

4M ago56:08

56:08

Returning guest Molly Hurford took on the Leadville 100 Trail Race this August - and it did not go as planned! Listen to see how it turned out, how she still maintains a positive attitude through the clouds and silver linings and everything she learned in the process. Host John Shep and Molly talk about all the feelings that athletes have when they…

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Paralympics: Goalball - The Greatest Sport You’ve Never Seen with Calahan Young 21:11

4M ago21:11

21:11

In this kick-off episode of the Paris Paralympics, we sit down with Calahan Young, a standout player on Team USA's Goalball team. Discover the unique intensity of Goalball—a sport created specifically for blind athletes that has no Olympic counterpart. Calahan shares his journey, the sport’s challenges, and why Goalball might just be the greatest s…

1
Ep 38 - A Tribute to Steve Chamberlain 8:14

4M ago8:14

8:14

Send us a text Aid Station pays a short tribute to Steve Chamberlain. Ultra runner, race volunteer, community contributor, family man, avid listener and lovely guy Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.appl…

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SEASON 3 EP 7: Desert Stories Lindsey's journey overcoming the Impossible: From Stroke Survivor to Ultra Runner. 1:08:30

4M ago1:08:30

1:08:30

In this episode, we sit down with Lindsey, a true inspiration who defied the odds after suffering a stroke. She shares her incredible story of resilience, determination, and passion for running. From her darkest days to crushing long distances, tackling challenging courses, and setting FKTs, Lindsey shows us that everyone has a story and a struggle…

1
EP 134: Melanie Murzeau - Community of the Scarborough 5k 2024 25:17

4M ago25:17

25:17

The Scarborough 5K is the epitome of a community race that is for the community, by the community. And as a result, it reflects the community. Learn from Melanie Murzeau of Black Runners of the GTA about how the 2024 edition of the Scarborough 5K brings the identity, the inclusion, the community, and of course, the fun vibes galore!! Find out more …

1
The Podium Returns for the 2024 Paris Paralympics 1:04

4M ago1:04

1:04

The Podium is back for the 2024 Paris Paralympics. Join host, Chris Waddell for fresh perspectives and deeper dives on the people and performances that will shape the medal count. The first episode will air on August 28th when the games kick-off.Follow the show on iHeart app, Apple Podcasts, Stitcher, Amazon Music or your favorite podcast platform.…

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SEASON 3 EP 6 Desert Stories : From marathons to self supported ultras, a chat with Grand Slam Runner Sandeep 55:58

4M ago55:58

55:58

Today’s episode takes us back to the desert as we chat with fellow Grand Slam participant, Sandeep! Tune in for a lively conversation filled with unforgettable stories, valuable running tips from an experienced runner, and insights on transitioning from marathons to multi-stage races. Don’t miss this fun and informative discussion packed with memor…

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EP 133: Steve Fleck, Commentator - State of 2024 Running 48:56

4M ago48:56

48:56

Steve Fleck, endurance sport guru, joins the Athletics Ontario Running Podcast to give a state of the union about the worlds of athletics and running. We dive into the stories from throughout 2024, including a great Olympic Games for Canada in Paris, and what the running world has in store for 2025 and beyond. Find out more about Steve Fleck at: ht…

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Day 16: Set to Finish - Kevin Barnett 14:04

4M ago14:04

14:04

While the closing ceremony is only hours away, Volleyball analyst Kevin Barnett previews one of the last American gold medal opportunities and why it is symbolic of the Games at large.Follow the show on Amazon Music or your favorite podcast platform. Stay tuned for more episodes of The Podium soon covering the 2024 Paris Paralympic Games beginning …

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Day 15: Making the Break - Kristen Faulkner 11:56

4M ago11:56

11:56

Kristen Faulkner’s gold medal in the cycling road race, Team USA’s first in 40 years, isn’t a result of her singular lifelong path in cycling. She wasn’t a favorite. In fact, she hadn’t even technically qualified. Instead, she used her relative newness to the sport and learnings from her past successes out of the saddle to make a break for the fini…

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