The Rhythm of Rebellion is a podcast hosted by singer and artivist Taína Asili featuring interviews with leading social change performing artists across genres, exploring the strategies they are using in their art to bring justice and healing to their communities and our world.
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There’s a moment—just before sleep—when time stretches, the mind softens, and the noise of the world begins to dissolve. That’s where White Noise for Deep Sleep lives. It’s not just a podcast. It’s a sanctuary. A nightly ritual. A cinematic journey through sound, silence, and subconscious release. With every episode, White Noise for Deep Sleep invites you to drop beneath the chaos of your day, into a soundscape designed for emotional wellness and nervous system reset. If you've ever found yo ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Earth Tones is a soulful podcast rooted in four pillars: survival, passion, service, and love. Born from personal experience, spiritual devotion, and huge heart for humanity, this show explores the sacred intersections of faith, culture, healing, empowerment, and human connection. Through raw storytelling, spiritual reflection, and conversations that matter, host Ella- a single mama, creative, solo traveler, and once, non profit founder- invites you into the journeying that shapes each of us ...
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Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
Amy Robinson
The podcast for women who are navigating trauma recovery, emotional burnout, or simply craving a deeper connection and are done dimming your light. You’re not broken. You’re breaking open. Welcome to Reclaim Your Inner Rockstar— the podcast that stirs your soul, challenges your old programming, and reminds you that healing is a wild, powerful act of rebellion. Hosted by certified Aromapsychologist and Cognitive Behavioral Therapy Coach Amy Robinson, this show is a sanctuary for women who are ...
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Galveston Unscripted is your podcast and audio tour for Galveston Island! Galveston Unscripted is transforming Galveston into the worlds largest free museum! Galveston, Texas is home some of Texas' most significant people, places, and historical events, and hundreds of Texas historical markers and locations!Join Galveston Unscripted and VisitGalveston.com in exploring Galveston Island's history and culture to discover what makes Galveston Island one of a kind!
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Welcome to all that we are with amisha tala oak // a sanctuary of presence, vision, and deep remembering. On this podcast, we explore the rich intersection of sacred activism, regenerative futures, intuitive leadership, and creative possibility. These are the spaces where our inner and outer worlds dance - where ancestral wisdom meets future vision, where personal practice meets collective transformation. From trauma healing to nature connection, from mythic imagination to political courage, ...
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The Health Manifesto is not a podcast. It’s a rebellion. We expose the lies behind modern wellness, break down the metabolic crisis, and share unfiltered truths about food, fitness, hormones, trauma, tech addiction, and healing. From shady influencers to broken systems, we cut through the noise with bold insights, real data, and radical responsibility. No fluff. No filters. Just tools to reclaim your biology, your boundaries, and your future — in a world built to keep you sick, distracted, a ...
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The Future is Still Beautiful: 15 Years of Visioning What's Possible - E254
1:06:10
1:06:10
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1:06:10How do we live the future we envision? Amisha Tala Oak reflects on the beauty of vision as she marks over 15 years with All That We Are. She shares her journey of creating more than 250 conversations through the podcast, from politics to near-death awakenings, sustainable fashion to spirituality, and how this work continues to evolve. It's a story …
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The Power of Post-Traumatic Growth: Rising Stronger After the Storm
13:59
13:59
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13:59Trauma changes us—but what if it could change us for the better? In this episode of Reclaim Your Inner Rockstar, I dive deep into the trending and transformative concept of Post-Traumatic Growth (PTG). You’ve heard of post-traumatic stress, but there’s another side to the story: the growth, wisdom, and strength that can rise from the very ashes of …
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Episode 15: From Newark to the Court: A Fathers Fight for His Sons- with Coach Will Joyce
35:18
35:18
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35:18In this episode, we sit down with a youth mentor, father of two, and lifelong athlete who shares his journey from street life to self-discovery through faith and basketball. He opens up about losing loved ones at a young age, navigating grief, and finding strength on and off the court. What began as a way to get the pressure off his back became a l…
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Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome. This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how loss became her greatest teacher. We discuss her wild upbringing, choosing presence over performance, the napkin-based writing process, what's going on in…
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Preserving Battleship Texas: History, Repairs, And A New Home
21:40
21:40
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21:40The Battleship Texas, a century-old World War Dreadnought turned museum ship, is truly part of world history. She will be calling Galveston home for the foreseeable future! We trace Battleship Texas from dreadnought legend to a revived future at Pier 15. Kandace Trujillo Gilman shares the hard engineering, funding strategy, and education plans that…
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Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
1:19:13
1:19:13
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1:19:13This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep. 739), and Toby Morse (ep. 816). We explore the friendship recession, boys without fathers facing incarceration, and digital isolation that predated COVID.…
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TIMELESS // 'How Do We Unlearn Our Conditioning' with Manish Jain - E253
25:52
25:52
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25:52This TIMELESS turns everything on it's head. What if the most educated amongst us are the most disconnected? Here we lovingly dismantle factory schooling, recall village intelligence, and discuss a practical path into gift culture. Manish Jain (co-founder of the UnSchooling movement) who walked out of Wall Street and Harvard, invites us to trade cr…
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Episode 14: She Kept Walking: From Sudanese Refugee to Sudanese Congresswoman
40:52
40:52
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40:52I met today’s guest just a few weeks ago at my cousin’s wedding, and her presence stayed with me. The way she spoke about patience, peace, and growing up through war carried a depth that can only come from lived experience. She reminded me that peace isn’t free.. it’s something you sacrifice for, fight for, and sometimes pay for with pieces of your…
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What Your Period Is Trying to Tell You: Understanding Hormones, Emotions & Feminine Rhythm with Ellora from Lady Time Learning
29:20
29:20
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29:20So many women are walking around disconnected from their bodies - numbed out, overperforming, or confused by the symptoms that rise each month. But your period is more than a cycle… it’s a conversation with your body. In this episode, I sit down with Ellora, founder of Lady Time Learning, to unpack what your menstrual cycle is truly saying about yo…
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
2:07:35
2:07:35
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2:07:35Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise …
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We open with a groan-worthy oyster joke, then dive into how reefs shaped Galveston Bay’s ecology, history, and seafood economy. We trace the move from open harvest to science-based management and examine restoration, recycling, and aquaculture as tools for a fragile, working bay. • scale and role of Galveston Bay • indigenous shell middens and cult…
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The Radical Act of Staying Soft // Grief as a Portal of Possibility with the Emergent Justice Collective - E252
56:26
56:26
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56:26What does it take to stay human, together, when everything asks us to harden? In this episode, Amisha sits in tender conversation with the Emergent Justice Collective led by Lisa, Lily, and Val, three transformative justice practitioners, grief workers, and embodiment activists who are visioning a different way of being with justice in the movement…
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Rewire Your Mind: How Neuroplasticity Helps You Heal from Trauma and Reclaim Confidence!
16:19
16:19
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16:19Did you know your brain can change...at any age? In this powerful episode, we explore how neuroplasticity—the brain’s ability to rewire and form new neural pathways—can support emotional healing, especially for those navigating the aftermath of complex trauma. Using real-life analogies and compassionate insight, I explain how your thoughts, emotion…
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Episode 13: Are We Addicted to Almost? | The Truth About Modern Love, Breadcrumbing, Dating Fatigue & How to Detox
33:24
33:24
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33:24We don’t just fall for people.. we fall for potential. In this episode, I explore the psychology behind almost love: the intermittent dopamine hits that keep us hooked, the emotional overstimulation from dating apps, and why commitment feels rare in a world that glorifies chaos. If you’ve ever been caught in a situationship, breadcrumbed, or exhaus…
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Malala Yousafzai Is Finding Her Way
1:49:57
1:49:57
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1:49:57Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen. This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years late…
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Two concrete tankers, the SS Selma and SS Durham, turn a wartime shortcut into coastal legend. We trace how steel shortages sparked bold builds, why those ships failed at sea, and how their wrecks still shape fishing, folklore, and engineering lessons. • concrete ship origins during WWI steel shortage • how reinforced concrete hulls promised speed …
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Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
2:37:34
2:37:34
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2:37:34Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough t…
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TIMELESS // How to Find the Leader Within You with Mac Macartney - E251
21:32
21:32
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21:32Our world doesn't need more leaders chasing power - it needs people rooted in what they love. This TIMELESS with Mac Macartney calls us back to integrity, to humility, to the sacred responsibility of shaping a future that serves all life. Mac Macartney brings us into a fresh understanding of leadership - one that is relational and begins with liste…
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Healing Through Mistreatment: 4 Steps to Reclaim Peace and Emotional Safety During Trauma Recovery
16:55
16:55
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16:55Have you ever tried to heal while still surrounded by emotional, verbal, or spiritual mistreatment? In this powerful episode of Reclaim Your Inner Rockstar, Amy Robinson, Aromapsychologist and Cognitive Behavioral Coach, guides you through four essential steps to begin healing even when you can’t yet leave the toxic environment. You’ll discover how…
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Episode 12: What Keeps You Steady When Life Throws You Off Beat
24:01
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24:01This week on Earth Tones, I’m talking about what happens when life throws you off your rhythm — when you lose your spark, your creative flow, or your balance — and how to find your steadiness again. After spending time with my dad and family for the first time in six years, I came home full of mixed emotions and reflection. Instead of forcing meani…
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The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
2:15:37
2:15:37
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2:15:37Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-gr…
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From Galveston Heiress To Hands-On Philanthropist
12:27
12:27
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12:27A vivid portrait of Betty Brown emerges: a bold Galveston socialite who turned privilege into service, steered a women’s home with hands-on grit, and shaped civic life before and after the 1900 storm. We trace the woman behind the legend, separating folklore from the record while honoring the force of her will. • family roots, Ashton Villa, and ear…
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Each Life Sacred // The Power of Art, Music, and Hope with Anouska Beckwith, Charlotte Mabon and friends - E250 (feat. Ayla Schafer, Johnny Flynn, Olivia Fern and more)
1:48:40
1:48:40
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1:48:40If your heart has been broken open by what's unfolding in Gaza, you are not alone. This episode is a place to bring that ache; a collective tapestry of grief, courage and the power of art to keep our humanity alive. Each Life Sacred was born from the choice of not looking away, from witnessing the unimaginable suffering of children in Palestine and…
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🎙 Episode 11: What’s Your Earth Tone? In this solo reflection, I return to the roots of Earth Tones and the four pillars that God placed on my heart when this journey began: Survival, Passion, Service, and Love. Each pillar has shaped not only this podcast but also my own story. They remind me that growth often blooms from hardship, that joy deepen…
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Are You Mislabeling Your Emotions? How Trauma, Anxiety, and Cognitive Distortions Keep You Stuck
17:30
17:30
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17:30Are you calling your emotions by the wrong name? Many trauma survivors mistake vulnerability, grief, or longing for anger, stress, or anxiety—and it keeps them stuck. In this episode of Reclaim Your Inner Rockstar, I break down how cognitive distortions shape your emotional awareness, share real-life stories you’ll relate to, and give you tools to …
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How Joanne Molinaro Found Herself Through Food
2:09:37
2:09:37
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2:09:37Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…
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Two women from one island changed how America moved to rhythm and blues
7:54
7:54
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7:54Two Galveston originals reshaped American rhythm and blues: Camille Howard with boogie-woogie fire and Esther Phillips with a deep, briny voice that bent genres. We trace their arcs from island roots to national stages, through reinvention, withdrawal, and lasting legacy. • R&B’s rise • Camille Howard’s piano power and Los Angeles breakthrough • pa…
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TIMELESS // 'How to Remember Your Voice and Sing Freely' with Almunis Alejandra Ortiz - E249
31:38
31:38
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31:38We often carry the story "I can't sing" or "That's not my voice", a belief rooted in comparison, in safety, in self-protection. We excuse our expression by saying it's for others: "If I sing well, they'll love me." In this week's TIMELESS, Alumnus Alejandra Ortis speaks of the voice as a channel - a conduit for the vibrant force that already dances…
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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
1:40:49
1:40:49
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1:40:49Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here in our studio. Also on tap: my family crisis that required an Ocean's …
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Episode 10: Winds of Change- with Hannah Willow
1:10:57
1:10:57
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1:10:57In this episode, I sit down with my cousin Hannah Willow, a creative tree hugger, women’s advocate, and inspiring mother of three, based in Scotland. Hannah brings an imaginative spirit into everything she does: from seeking fairies in the forest to writing and illustrating children’s books that open portals into wonder. Together, we explore what w…
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