The Science Basement Podcast public
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It's a strange world. From the basement come Bob & Chad to contemplate it. Beer mandatory. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-basement-hangout--4783268/support.
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UnBuild It Podcast

Unbuild It Podcast

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THE GOOD news: our homebuilding industry is jam-packed with new materials, new techniques, and new systems, and it’s so easy to get information online in an instant. THE BAD news: How do we know what we can trust, what will work, and under what conditions? Where do we turn to separate the spin-and-hype from the true-and-square? We’ve got you covered! The UnBuild It Podcast is an industry-leading opportunity to get good information. UnBuild It podcast is a three-member team – Peter Yost, Buil ...
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Eco Radio KC

KKFI 90.1 FM Kansas City Community Radio

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This podcast tracks the audio archives for “Eco Radio KC” show. EcoRadio KC explores our interdependence with the rest of the world, showing the connections between the ways we choose to live and the health of the whole community of life.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Blue Skies from the Basement

blueskiesfromthebasement

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Do you want your news two weeks late and full of toilet humor? Do you yearn for a comedy podcast masquerading as a science and technology podcast? Do you ever think about the zombie apocalypse as... Sexy? Then you've come to the right place! Blue skies from the basement is hosted by best friends, and total tards, Austin, Honesty and Wes! New episodes every two weeks!
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Each week, I interview guests who have crazy-unique occupations or life experiences. It could be anyone from a Mortician, a Near Death Experiencer, to a True Crime Event or a Religious Cult Escapee. I dig deep and pick their brains, and you won't believe some of the things I uncover because I wanna know... Join my Facebook group: "Because I Wanna Know" Contact me via: Becauseiwannaknowpodcast@gmail.com Contact me on my website at: https://www.podpage.com/because-i-wanna-know/ Instagram: @les ...
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Viral Mindfulness the Podcast

Alexander Smith | Mindfulness Teacher

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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
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Have you ever wondered what secrets lurk in the basement of a natural history museum? Museums around the world are the keepers of vast natural history collections with millions of specimens, ranging from fish in jars to dinosaur fossils. Most of the specimen are not on display, but are an invaluable resource for researchers. But what exactly can we learn from natural history collections? What stories do the specimens tell us? In this podcast, I talk to the people working in collections, and ...
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"Let Them Eat Grass" follows one former suburbanite (me) turned farmer as I make sense in real-time of the interconnected world of farming, food, and the environment. Here, your insatiable curiosity can feast upon good food. Here, a good story only germinates in deep topsoil. Here, you'll get some questions answered you've always had and learn about others you never knew existed. I started this podcast on a shoestring budget in the basement of my 1950s farmhouse during my early days of farmi ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Talkin With

Mike Jenkins

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Host Mike Jenkins is joined by a new guest you have seen on the web , TV and Movie screens! Every episode Mike is ‘Talkin With’ a variety of stars including: Singer / Songwriters - along with Live Acoustic performances , Actors , Comedians , Journalists, Broadcasters , Authors , T.V. Stars , Doctors and the list goes on! So join along for this variety talk show and never miss an episode! Support this podcast: https://podcasters.spotify.com/pod/show/talkinwith/support
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0:00- Intro 1:00- Taking gains from other muscle groups 7:00- Will untrained muscles hold back maximal growth of other muscles? 14:00- How are we tracking workouts? 18:00- Boostcamp 19:00- Future competition plans 26:00- Should anyone be bulking up for gains? 33:00- Dedicating oneself to purely bodybuilding 37:00- Rest pause vs drop sets vs straigh…
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Pete, confused? Pete takes the lead on garages and tries hard not to confuse Steve and Jake (not very successfully...). It's all about how garages are "conditioned" (heated, cooled, dehumidified, ventilated, and filtered) and just what uses the garage is designed for in comparison to the expectations homeowners have in terms of their use(s). Pete's…
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0:00- Intro 2:00- Pete’s strongest lifts 5:30- Maintaining vs losing steroid gains 10:00- Total testosterone levels on TRT 17:00- What made Pete want to do ultra running 19:00- Stopping lifting after gear use 24:00- Mistakes made with 100 mile run 47:15- Age range of ultra runners 50:00- Did Pete actually maintain muscle from previous PED usage? 51…
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0:00- Intro 0:30- Hitting 18in arms 10:45- Progressive overload 12:20- What was done specifically to get to 18in arms 26:00- Exercise and rep selection 36:30- Should you train legs as hard as upper body? 46:00- Home gyms Basement Bodybuilding Channel: / @basementbodybuilding Basement Bodybuilding Instagram: / basement.bodybuilding Website and Coach…
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Listeners picked up on two places where perhaps Steve and Jake do not agree (can you imagine....?): Face-seal vs. Drained-rough-opening window/door installations and details at sill plates. After considerable "silliness" (that would be Steve's not Pete's pun...), Jake & Steve reconcile these apparent disagreements with lots of UnBuild It love for e…
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Since the guys were out getting their first few videos for their new grillin edition youtube channel ready, Donald Trump was convicted and Alex Jones had an on-air breakdown. If you have a story to tell, get in touch. ----------- Be a Basement VIP Buy us a beer! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-basement-hango…
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Thanks for listening to EcoRadio KC! We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. For our hour on […] The post CLIMATE CRISIS IS THE EASIEST ISSUE BECAUSE WE KNOW WHAT WE MUST DO; THE HARDEST ISSUE IS TO DO IT! appeared first on KKFI.…
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Great questions from our listeners! How do you determine the best insulation levels by climate (with the best being the greatest value)? Does adding screws (at some point during construction) make sense when using Advantech floor sheathing, adhesive, and ring shank nails? Pete's Resource(s): BSI-081: "Zeroing In" - https://www.buildinggreen.com/blo…
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Client involvement is critical in any building project, but this can be a double-edged sword. We need our clients engaged and to manage their expectations, particularly given how much information/stuff is available online. The boys each give their perspective on the importance and the corralling required for client involvement. Pete's Resource(s): …
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Have you ever wondered how a COVID-19 or flu test works? Or how these types of biosensors are made? Join us as we dive into the fascinating world of biosensors and uncover why these tiny devices are revolutionizing healthcare and technology. In this episode, we explore the critical role of biosensors in monitoring health, the profound impact of the…
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To follow Leigh on TikTok, use handle @MetaPsychicLeigh To learn more, visit her website, Gibson Spiritual Wellness, and click here: https://gibsonspiritualwellness.godaddysites.com To donate to the show via, "Buy Me A Coffee" or to buy one of my books, click here: https://linktr.ee/AuthorLeslieFearBy Leslie Fear
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The Trump trial (just prior to the guilty verdict), P Diddy, the border, and more. Check out our new YouTube channel: The Basement Hangout - Grillin' Edition If you have a story to tell, get in touch. ----------- Be a Basement VIP Buy us a beer! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-basement-hangout--4783268/suppo…
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We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 27th, host Richard Mabion will speak with Zack […] The post START BY DOING WHAT’S NECESSARY; THEN DO WHAT’S POSSIBLE; AND SUDDENLY YOU ARE MAKING CHANGE appeared first on KKFI.…
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We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 20th, host Craig Lubow will speak with Tom […] The post EVERY SINGLE PIECE OF PLASTIC EVER MADE IS STILL ON THIS PLANET. WHAT DOES IT MEAN TO BE CALLED PLASTIC? FAKE? UNSUPPORTED BY EVIDENCE? OH, YEAH. appeared firs…
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0:00- Intro 3:00- Where has Abel been? 12:00- How to lose weight 13:00- Is it really possible to bulk on 3 meals per day? 23:10- Is it better to have an A-B exercise selection or hit the same exercises every time? 35:20- Ab training and progression Abel's channel for part 2: • Stubborn pecs, rest-pause for unilate... Website and Coaching: https://b…
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How do you transform below-grade full foundations (also variously called pits, cellars, or basements and historically meant to be or tolerated as damp and cool and dark) into true living-conditioned spaces? We say add four continuous control layers, access to daylight and egress, thermal comfort, and good acoustics—make it a place to thrive as well…
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Daniel Rekshan returns to listen to the guys' dreams and contemplate potential meaning. Check out the DSETI website Learn how to sleep, dream, and be well with Daniel's app Check out Daniel's books on Amazon If you have a story to tell, get in touch. ----------- Be a Basement VIP Buy us a beer! Become a supporter of this podcast: https://www.spreak…
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In this 20 minute guided meditation we'll explore a garden within your heart and mind's eye, as we simmer on the words of Maria Papova:"The life of a garden is a vivid reminder that anything of beauty and radiance takes time, takes care, takes devotion to seed and sprout and bloom, gardens have long been living cathedrals for the creative spirit.An…
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Ever wondered what happens within the first five days after conception? What genes are responsible for triggering the first few cell divisions of embryo development? And how can understanding this process lead to improved IVF success rates? Join this week's episode of The Science Basement podcast as Rhiannon and Rose chat to Nina Boskovic about her…
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Kitty girls, squirrel friends and soul siblings! We just hit 20,000 downloads on the podcast. Thanks for the love! Are you ready to sashay your way along the trails with me? Honey, we're talking about Flagstaff, Arizona, and Santa Fe, New Mexico, serving you trail realness. As I make my pilgrimage to Taos, New Mexico, this episode is a journey pack…
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0:00- Intro 1:30- Misguided views on hypertrophy / metabolite training 9:30- Powerlifter vs bodybuilder physique 14:00- Protein frequency of dosing and type 23:00- Supplementing with amino acids 30:00- Collagen supplementation 43:40- Funding studies 46:00- Di- and tri-peptides in collagenBy Dr. David Maconi
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It's funny that Steve, a very nuts-n-bolts guy, hosts this largely philosophical episode. But all three of us agree: Separate symptoms from causes—It's easy to get distracted or engrossed in symptoms, but the causes lead to solutions. Solutions come much easier if you first identify the problem(s). Step back to move forward. It's always tempting to…
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