Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Viral Mindfulness the Podcast
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Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012. I live near the ocean in Huntington Beach, California, and enjoy yoga, running trails at the Wetlands, bird watching, live theater & music, and painting. As a spiritual muse, teacher, and musician, you're invited to join my online tribe.
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126 episodes
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Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012. I live near the ocean in Huntington Beach, California, and enjoy yoga, running trails at the Wetlands, bird watching, live theater & music, and painting. As a spiritual muse, teacher, and musician, you're invited to join my online tribe.
…
continue reading
126 episodes
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