The Sherman Sisters revisit the hottest gossip from 20 years ago in this new podcast about old news. Join us as we talk about pop princesses, socialites and heiresses, and most importantly, how stars are just like us.
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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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Child, 14 year old. Teen struggles, childhood memory’s. Growing up (scary thoughts) and my phones is literally at fucking 2% so byeee
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This is a podcast all about one of the most popular X-Men of all: Wolverine. He's the best there is at what he does! But what makes him the best? Does his skill stem from his time spent as a government weapon in Canada? Maybe he developed his penchant for punching in the bawdy nightclubs of Madripoor’s Lowtown. Explore all these aspects of Wolverine and more with a new theme each month! And if that’s not enough, tune in every weekend for Saturday Morning Sniktoons, a sister series where we b ...
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By The Sherman Sisters
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Don’t Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 1
31:02
31:02
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In this replay episode, we chat with Karen Martel, the CEO of Hormone Solutions and host of the Hormone Solution Podcast. To kick the episode off Katie shares a touching testimonial about how Karen Martel's podcast has transformed her life, leading her to explore hormone replacement therapy and experience a significant improvement in her health and…
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By The Sherman Sisters
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The Most Accessible Wellbeing Tips For Life Satisfaction & Happiness With Sally Joy Wolf
56:30
56:30
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In this replay episode we talk with wellbeing advisor Sally Joy Wolf. Sally shares simple steps to starting a gratitude practice and explains why it's scientifically proven to benefit our mental state. She teaches us about "savoring" and gives us micro steps to being present in our day to day. We chat about the link between vulnerability and being …
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By The Sherman Sisters
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How to Get Your Teenager Talking with You, Boost Their Confidence and Motivation, and Navigate Those Cringe Moments (Hint: It's Often the Parents) featuring Teen life coach Will Elliott
45:26
45:26
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How is your Summer going with your teens at home? Are you getting those one word answers too? On this replay episode we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and mot…
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By The Sherman Sisters
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By The Sherman Sisters
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Summer Replay - Insider Tips For Natural Skincare & Haircare Practices With Ayurvedic Therapist, Kirti Tewani
55:30
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In this episode of Nirvana Sisters, we had the pleasure of sitting down with Kirti Tewani, a dedicated Ayurvedic therapist, speaker, and founder of Better Green Health. Kirti shared valuable insights on holistic living, skincare, and beauty practices rooted in Ayurvedic principles. She emphasized the importance of nourishing the body and mind with …
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Summer Replay- Taking Big Bites With Kat Ashmore (@katcancook) - Easy Week Night Recipes, Her Full Skin Routine, Life, And All The Things
55:26
55:26
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In this week's episode of Nirvana Sisters podcast, we catch up with Kat Ashmore who you may know as @katcancook on Instagram and TikTok. She talks about her new book, Big Bites, and her favorite easy recipes for weeknight meals and tips for prepping. We also get the full scoop on how she maintains her glowing skin when Kat shares her detailed routi…
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By The Sherman Sisters
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How To Get To Sleep And Stay Asleep With Board Certified Physician Dr. Holiday-Bell, The Sleep MD
43:42
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On this replay episode we chat with Dr. Holliday Bell, a Board-Certified Physician and Certified Sleep Specialist to discuss all things sleep. How much should we be getting a night? What is your circadian rhythm and melatonin? How can we fall asleep quickly and can we watch TV before bed? We dive into many questions including what to do if you wake…
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By The Sherman Sisters
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1
Bread, Butter & Wine with Dinner: Count Me In! Portion Control, Exercise Tips, and Heavy Weights with Andrea Marcellus (Part 2)
32:30
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In this replay episode, Amy and Katie continue the conversation with fitness expert, Andrea Marcellus. In part 2 of this series (Listen to Part 1 here), Andrea shares eating tips and strategies, especially when at a restaurant. Did you know she eats her favorites - bread, butter and wine! They also discuss what exercises work for your age group as …
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By The Sherman Sisters
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To Help You Have A Healthy Summer With All The Fun - replay With ZBiotics CEO & Co-Founder, Dr. Zack Abbott
26:35
26:35
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In this Nirvana Sisters podcast episode replay from the end of 2023 Katie chats with ZBiotics Pre-Alcohol Probiotic CEO and co-founder, Dr. Zack Abbott. The two discuss what is physiologically happening to your body when drinking alcohol, why dehydration is NOT causing your hangover, what is and what you can do it about it. Introducing ZBiotics! Li…
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Replay - Hair Health Secrets With Trichologist And TikTok Superstar, Taylor Rose
30:25
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In this Nirvana Sisters podcast episode Amy chats with trichologist and TikTok super star, Taylor Rose (aka @thehealthyhur). Taylor shares her expertise in hair health, tips for new hair growth, how to keep your hair healthy and more. With 1.0 million followers on TikTok where Taylor shares her own hair journey, she helps her followers improve thei…
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Hey Bub! Happy Wolverine Wednesday! Talkin Snikt: The Wolverine Show returns with the final episode of Omega Red month. Two years in the making! Come hear about the man who became Omega Red, and the man who's hunting him down, as I breakdown Generation X Vol. 1 #10-11! Email: talksnikt@gmail.com Discord: https://discord.gg/sfMfw7vC Speakpipe: https…
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Organizing Secrets for a Clutter-Free Home with Ana Oliveira
58:04
58:04
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58:04
On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and simplifying before beautifying a space. She highlights the significance of maintaining organization through weekly resets and utilizing labels to strea…
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SMS 79 X-Men '97 S1E10 w Steve Banvard
3:35:11
3:35:11
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It's Saturday Morning, Bub! Unfortunately my good pal Brett and I just could not get our schedules to lineup to tackle this episode. Luckily, returning guest Steve Banvard was able to step in and help out. We breakdown the final episode of the season and then hold a mega discussion and top list comparisons for the entire season! Should be an amazin…
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Episode 28: Us Weekly- May 17, 2004 | "Teens Gone Wild," Ellen's new show, and Brad + Jen battle rumors
By The Sherman Sisters
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It's Saturday Morning, Bub! Last week you heard my special guest Brett Scott (not for the first time, either) as he made a special appearance on this show. Well this week I returned the favor and did a guest appearance on his show Marvel Plus. I am presenting his episode to you here as SMS 78. I hope you like it, and if you do, make sure to check o…
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By The Sherman Sisters
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Getting Real About Root Canals: Myths, Tips, And Your Oral Microbiome With Dr. Sonia Chopra
57:08
57:08
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In this Nirvana Sisters Podcast episode we had the pleasure of interviewing Dr. Sonia Chopra, an experienced endodontist, who shared valuable insights on oral health and root canals. Dr. Chopra emphasized the importance of maintaining a healthy oral microbiome through daily routines like brushing, flossing, and regular dental check-ups. She debunke…
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SMS 77 X-Men '97 S1E08 w Brett Scott
2:15:03
2:15:03
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It's Saturday Morning, Bub! Come listen as special returning guest Brett Scott and I breakdown and discuss X-Men '97 S1E08 Tolerance is Extinction Part 1. Stay tuned afterwards as we speculate wildly about the final two episodes, how the X-Men will shape the MCU when they finally arrive, and even talk about Paramount+ programming! Email: Talksnikt@…
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By The Sherman Sisters
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Product Junkies - May: Summer Here We Come
26:44
26:44
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In this Nirvana Sisters Podcast episode, we share our latest product reviews for May. Amy shares the headache solution she found on Amazon that has been helpful in relieving her headaches and migraines. Katie reviews her new favorite luxury perfume from AERIN called Rose de Grasse. We also discuss hair and body mists from the brand Skylar. Amy shar…
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SMS 76 X-Men '97 S1E07 w Jamie Sherman
2:15:14
2:15:14
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Happy Saturday Morning, Bub! Come listen as special returning guest Jamie Sherman and I breakdown and discuss X-Men '97 S1E07 Bright Eyes. Stay tuned after the breakdown to hear us talk about the most recent trailer for Deadpool and Wolverine! Email: Talksnikt@gmail.com Discord: https://discord.gg/MnD3cG5s Speakpipe: https://www.speakpipe.com/Talki…
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By The Sherman Sisters
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Exploring The World Of Psychedelic Therapy With Julia Mirer MD - replay
1:03:53
1:03:53
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In this Nirvana Sisters Podcast episode we revisit our conversation with Julia Mirer on the emerging field of psychedelic medicine. Julia shares her journey, highlighting the transformative potential of psychedelic medicine in integrative health and wellness. She discusses the various types of psychedelics used in therapy, such as ketamine, MDMA, a…
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SMS 75 X-Men '97 S1E06 w Ryan Sainio
1:54:58
1:54:58
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Happy Saturday Morning, Bub! Come listen as special returning guest Ryan Sainio and I breakdown and discuss X-Men '97 S1E06 Lifedeath Part 2. Stay tuned after the breakdown to hear us talk about a mutual favorite game Marvel Champions, a living card game from Fantasy Flight Games featuring so many marvel characters, including tons of X-Men. email: …
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By The Sherman Sisters
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Amy And Katie's Mastered Evening Skincare Routines
13:56
13:56
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In this episode of Nirvana Sisters podcast, we discuss our evening skincare routines. Katie shares her use of A313 from the French pharmacy, which has helped transform her skin, along with an estrogen cream recommended by her integrative doctor. Amy talks about her double cleansing routine using Beauty Shaman's Cleansing Beauty Oil and Sea Silk Was…
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SMS 74 X-Men '97 S1E05 w Kurt Schmidt
2:09:26
2:09:26
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Happy Saturday Morning, Bub! Come listen as special returning guest Kurt Schmidt and I breakdown and discuss X-Men '97 S1E05 Remember It. Stay tuned after the breakdown to hear us talk about what X-Men fandom we've been up to lately, and compare a top five of what nerdy things we're most looking forward to throughout the remainder of the year. Emai…
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By The Sherman Sisters
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Amy's Sephora Sale Favorites: 30 Tried-and-True Beauty Picks- Solo Episode
21:05
21:05
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In today's episode, join Amy for an exclusive solo session as she unveils her curated selection of must-have Sephora products, just in time for the exciting Sephora sale. From essential skin prep to coveted picks in blush, bronzer, lips, eyes, and beyond, Amy delves into her tried-and-true favorites. Consider this episode a sanctuary for all beauty…
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SMS 73 X-Men '97 S1E04 w Quinn Hesters
1:25:32
1:25:32
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Happy Saturday Morning, Bub!Come listen as special returning guest host Quinn Hesters and I breakdown and review X-Men '97 S1E04 Motendo/Lifedeath Part 1.Of course there's plenty other X-Men talk as well, as we briefly discuss the next X-Men relaunch coming soon in the comics, and also chat a little about X-Men Legos!Email: Talksnikt@gmail.comDisco…
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Kroma New Product Launch Sesh - How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller
1:11:48
1:11:48
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Kroma is launching a new product today (woohoo!), and we've been talking about this amazing brand since the launch. Two years ago, we met Lisa Odenweller, Kroma Wellness Founder, and CEO, and discussed her then-new brand, Kroma. Lisa shares how this reset is unlike any others and how her expertise has led her to find the best, clean ingredients for…
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Happy Saturday Morning, Bub! Two episodes of X-Men '97 in the can, next up is season 1 episode 3; Fire Made Flesh. Come listen as my sister Arianna and I break it down and then reflect on the quality of this series and our hopes for live action X-Men in the future.Email: Talksnikt@gmail.comDiscord: https://discord.gg/AyJgY8TNSpeakpipe: https://www.…
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Amy And Katie's Mastered Morning Skincare Routines
15:35
15:35
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In this Nirvana Sisters podcast episode, we dive into our morning skincare routines to share our tips and favorite products for achieving that glowing skin. Katie starts off by discussing her journey to perfecting her AM routine after struggling with sensitive skin and breakouts. She emphasizes the importance of simplifying her routine and focusing…
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SMS 71 X-Men '97 S1E01&E02 w Maxton & Landy
1:56:21
1:56:21
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Happy Saturday Morning, Bub!A brand new series is upon, the sequel series to X-Men The Animated Series: X-Men '97.Come listen as my sons and I breakdown the first two episodes of season 1, and speculate wildly about what could happen in the next 8!Email: Talksnikt@gmail.comDiscord: https://discord.gg/AfNFEbSXVoicemail: https://www.speakpipe.com/Tal…
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1
Don't Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 2
35:27
35:27
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In this episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasizes the …
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SMS 59 X-Men TAS S4E17 w Quinn Hesters
2:00:38
2:00:38
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It's Saturday Morning! Put on your PJ's, pour a bowl of cereal, and join me and returning special guest host, Quinn Hesters, for a stroll down memory lane on today's Saturday Mornings Sniktoons!On our fifty ninth episode Quinn and I discuss the upcoming Lego X-Men releases and compare which we are most excited for. From there we talk Morlocks and c…
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1
Insider Tips For Natural Skincare & Haircare Practices With Ayurvedic Therapist, Kirti Tewani
57:30
57:30
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57:30
In this episode of Nirvana Sisters, we had the pleasure of sitting down with Kirti Tewani, a dedicated Ayurvedic therapist, speaker, and founder of Better Green Health. Kirti shared valuable insights on holistic living, skincare, and beauty practices rooted in Ayurvedic principles. She emphasized the importance of nourishing the body and mind with …
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1
5 Things You Can Do Right Now To Reduce Your Exposure To Hormone Disrupting Chemicals. Detoxify Your Home with PhD, Founder and CEO, Jenna Hua, of Million Marker
51:10
51:10
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51:10
Episode Redux. As Spring cleaning approaches, we're revisiting this pertinent topic: hormone-disrupting chemicals in the home. In this insightful episode, we share practical tips from our discussion with Jenna Hua, PhD, and Founder of Million Marker. Discover how everyday household items may be affecting your hormonal balance without your awareness…
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How to Get Your Teenager Talking with You, Boost Their Confidence and Motivation, and Navigate Those Cringe Moments (Hint: It's Often the Parents) featuring Teen life coach Will Elliott
47:26
47:26
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In this week's episode, we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and motivation. We also talk about the popular topic of when parents are not on the same page with h…
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Hey Bub, this is a special episode with a very special guest talking comics!Email:TalkSnikt@gmail.comDiscord: https://discord.gg/DTR6a7YdSpeakpipe: https://www.speakpipe.com/TalkinSnikt
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Happy Saturday Bub!Here on Saturday Morning Sniktoons my sons and I discuss the arrival of the official X-Men '97 Trailer. Email: Talksnikt@gmail.comDiscord: https://discord.gg/sxB6BYhtSpeakpipe: https://www.speakpipe.com/TalkinSniktUntil next time, Bub!
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Behind The Scenes With Some Of Our Favorite Guests - Can't Miss Bonus Conversations With Katy Whalen, Jen Silverman, & Jessica Maguire
24:03
24:03
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In this week's episode we share archival clips from some of our favorite guests. Listen to what we discuss after we wrap their original episode and get even more personal. Katy Whalen, Founder and CEO of Joi Wellness gives us her personal experience with peptides like GLP-1 and Growth Hormone Sermorelin. Holistic Nutritionist Jen Silverman chats al…
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