Don't Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 2

Nirvana Sisters

In this episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasizes the importance of educating oneself about HRT to make informed decisions and debunks myths about the risks associated with hormone replacement.

Karen highlights the benefits of bioidentical hormones, which are derived from natural sources like soy and yams, and explains how they mimic the body's own hormones. She discusses the various forms of bioidentical hormones, such as creams, patches, and injections, and their effectiveness in managing menopausal symptoms and promoting overall well-being.

Additionally, Karen shares information about her telemedicine services and over-the-counter hormone creams, offering affordable and accessible options for individuals seeking hormone therapy. She emphasizes the holistic approach to wellness, combining lifestyle factors like diet, exercise, and stress management with hormone therapy for optimal results.

Listen to Part 1 with Karen Martel

• Introduction to Hormone Replacement Therapy: 00:00:17-00:00:39
• Misinformation Surrounding Hormone Replacement Therapy: 00:00:39-00:01:55
• Results of the WHI Study on Hormone Replacement Therapy: 00:01:55-00:04:37
• Natural Aging vs. Hormone Replacement Therapy: 00:04:37-00:06:01
• Types of Hormone Replacement Therapy: 00:06:01-00:14:11
• Bioidentical Hormones vs. Synthetic Hormones: 00:14:11-00:19:08
• Progesterone Sensitivity and PMDD: 00:19:08-00:19:18
• Oral vs. Topical Hormone Administration: 00:19:18-00:29:00
• Karen's Hormone Cream Products: 00:29:00-00:30:39

About Karen Martel

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