Best thepartition Podcasts (2024)

1
Chakra Insights: Understanding Your Energy Centers 17:00

1d ago17:00

17:00

In this episode of The Partition Podcast, I'm breaking down the seven chakras. Why? Because in Yoga philosophy, the human body is not only seen as a physical entity, but also as an energetic system! And when these energy centers are balanced and unblocked, they benefit our overall physical, emotional, and spiritual well-being, which naturally inclu…

1
Marriage Rescue for Men + Cody Butler 53:33

2d ago53:33

53:33

⁠In this episode of The Partition podcast, Cody Butler is here to help men rescue their marriage! With over 22 years of experience, Cody is a #1 best-selling author and one of the world's foremost experts on relationships and helping men win back their wives through his marriage recovery company, "Better Marriage". Cody's expertise has been showcas…

1
What is Kinky Wellness? 14:21

7d ago14:21

14:21

In today's episode, I answer your burning questions like: What is Kinky Wellness? What role does The Partition play? And perhaps most importantly, why should any of this matter to you? Whether you're curious about Kinky Wellness's holistic health approaches or simply seeking a deeper understanding into human experience, this episode promises to off…

1
How to Throw a Sex Party + Rae Szereszewski 45:51

22d ago45:51

45:51

In this episode of The Partition podcast, we welcome back certified sex educator and relationship coach Rae Szereszewski to discuss how to throw a sex party! Listen now as we explore: Elements of a good play party How to provide enough consent space for both Yes and No What People Pleasers need to know beforehand How to handle unexpected situations…

1
Lube vs. Spit: The Great Debate 14:27

30d ago14:27

14:27

In today's episode, I'm sharing my opinion on the spit versus lube debate as I discuss toxic ingredients in oral hygiene practices that go beyond brushing and flossing. But let me know what you think. Do you think our sexual wellness market has overblown how dangerous saliva can be, or is there more to spit that I don't know? Click Here for Kinky W…

1
7 Veils of Intimacy + Serena Haines 52:02

1M ago52:02

52:02

💥 NOT TO MISS EPISODE 💥 In this episode of The Partition Podcast, Serena Haines, a renowned sex and intimacy coach, helps us uncover the 7 Veils of Intimacy. Helping us ignite our sexual desire and cultivate deeper connections, Serena walks us through each fascinating and sultry part: Veil 1: The Energy Body Veil 2: Innocent Caress Veil 3: Explorin…

1
Marriage Advice 101 16:59

1M ago16:59

16:59

I know I don't have all the answers when it comes to marriage advice, but there's one point of view I'm willing to take a bullet for. Listen now to hear what that is, along with the concept of Robin Dunbar's Dunbar Number and Dr. Gary Chapman's concept of the "Five Love Languages." Click Here for the Love Language Quiz Stay Kinky P.S. Interested in…

1
Intro to Reiki & Energy Healing + Shelby Avann 45:41

1M ago45:41

45:41

In today’s episode, reiki healer and intimacy coach Shelby Avanns is back to give us an introduction to reiki and the transformative potential energy healing can have. Join us now as we explore: The essence of a reiki session and what to anticipate Unravelling the significance of the 7 Chakras Why Reiki is accessible to everyone Navigating the dyna…

1
The Dark Side of Abortion 14:14

2M ago14:14

14:14

In today's sensitive episode, I'll be addressing the mental and emotional side effects that some women may undergo after having an abortion based on my firsthand observations. I will also be addressing symptoms of post-abortion grief, how the Washington Post can suck it, and challenge the misconception that abortions don't impact men. To be clear, …

1
Out of Control Sexual Behavior + Michael Vigorito 52:41

2M ago52:41

52:41

----more----Today, we are joined by a sex therapist, trainer, and co-author of the 2018 SSTAR Health Professional Book Award, "Treating Out of Control Sexual Behavior - Rethinking Sex Addiction," Michael Vigorito. Covering critical concepts for "Out-of-Control Sexual Behaviour" and Erotic Identity Development, Micheal shares additional insight on "…

1
Masturbation May 14:46

2M ago14:46

14:46

Did you know that May is masturbation awareness month? Neither did I! This is why I'm kicking off May by joining in on the fun and dedicating this episode to masturbation. Be sure to listen to the end for my #MasturbationTips ! Resource Links The Partition YouTube: https://www.youtube.com/channel/UC3NxfoQxbPBBPTuPFIL0ZDQ Jordan D’Nelle: https://www…

1
Bride: XXX Book Review + Lala of Lala Bedtime Tales 44:47

2M ago44:47

44:47

In this episode, Lala is back to discuss our opinions on the smutty novel Bride by Ali Hazelwood. Although this book offers everything a fantasy novel should have, we question whether “Bride” has what it takes to make us really hot and bothered. Listen now to find out. Lala's Bedtime Tales is a sexual liberation brand that shares erotica and romanc…

1
Trauma + Memory: C-Section Deliveries 14:51

2M ago14:51

14:51

In this episode of The Partition podcast, I discuss insights from Dr. Peter Levine's book "Trauma and Memory," focusing on a case study and several key points. From what can happen to a baby during a traumatic birth, who passes down generational trauma stronger, and how Kinky Wellness and Dr. Levine’s Somatic Experiencing definitely intersect, this…

1
Leaning into Performance Art + Genevieve Jones 41:37

2M ago41:37

41:37

In this episode, we welcome Genevieve (Evie) Jones to discuss how elements of solo performance art can help us learn more about resistance, suffering, vulnerability, and facing fears and how this translates into the sexual wellness and exploration space. In addition, she shares insight into the concept of multiple truths, personal capacity, and pro…

1
The Importance of Validation 16:00

2M ago16:00

16:00

In this episode, I'm talking all about the importance of validation. ⁠ ⁠ ✔️ From different types of validation⁠ ✔️ What happens to us when we don’t receive validation⁠ ✔️ How we can cultivate self-validation⁠ ✔️ Differences between healthy and unhealthy forms of validation⁠ ⁠ Listen now to hear how validation fuels our development and how it can al…

1
Energy Orgasms + Evguenia from Spirit Sex Lab 37:27

3M ago37:27

37:27

In this episode, we get introduced to Energy Orgasms with Evguenia from Spirit Sex Labs. Evguenia explains what Energy Orgasms are, what forms they come in, how men can achieve multiple orgasms using this method, three activities to increase intimacy, plus a bonus diaphragmatic breathing exercise! You can find the link for your special gift from Ev…

1
Vaping? Say Goodbye to Your Testosterone 14:10

3M ago14:10

14:10

Did you know that the largest consumers of E-cigarettes and vapes are young adults and teenagers? This is why, in today’s episode, I highlight how vaping is not only destroying lungs but also how they are destroying testosterone levels and what that means for the next generation of males. #HappyListening Dr. Andrezj Buryluk Contact Information Web:…

1
Intro to Sex Magic + Nadia Lune 47:28

3M ago47:28

47:28

In today’s episode, we get magical with Sex Witch Nadia Lune as she explains what sex magic is, where it comes from, and how all of us have the power to use it. Nadia also touches on the concept of asking ourselves for consent, the importance of letting our bodies go unhinged, the benefits of jade eggs, and what the three levels of sex are. Nadia L…

1
The Ugly Truth 19:24

3M ago19:24

19:24

In this less formal episode, I'm exposing the romantic-comedy The Ugly Truth. Although The Ugly Truth did its best to victimize the leading lady, Abby, after rewatching it, it's clear that the leading man, Mike, is the true victim here. Listen now to hear why I believe Abby is actually the problem, why labelling Mike misogynistic is ridiculous, and…

1
Ketamine & Pleasure + Dr. Cat Meyer 46:44

3M ago46:44

46:44

In this episode, we are joined by Dr. Cat Meyer to discuss the psychedelic Ketamine and how it can be used for pleasure and healing. Dr. Cat explains what Ketamine is, the stigmas around it, and what you will need to do should you wish to explore this avenue of healing. Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, tr…

1
Bleeding with the Moon 15:23

3M ago15:23

15:23

In the last episode, Jordan D'Nelle introduced us to the four stages of the menstrual cycle. Our conversation briefly touched upon the intriguing concept of bleeding with the Moon and its symbolic significance. And yes, while many Western scientific studies dismiss any correlation between the Moon and menstrual cycles, numerous cultures and ancient…

1
Intro to Menstrual Cycles + Jordan D’Nelle 36:32

3M ago36:32

36:32

In this episode, we are joined by Pleasure Positive Intimacy Coach, Physician Associate, Sexual Health Educator, speaker and the Founder of the Vaginas, Vulvas, and Vibrators Podcast, Jordan D’nelle. Jordan will share the basics of what a menstrual cycle really entails and cover subjects such as what is a “normal” versus non-normal flow, what activ…

1
Beyond Fight or Flight: Exploring the Spectrum of Trauma Responses 16:00

3M ago16:00

16:00

When faced with trauma or in a situation that brings you back to a place of past traumas, there are several different ways that someone could respond or react. Depending on our personality, current support network, how we were raised, or what type of coping mechanisms we have in place, just to name a few, can and will influence how we react to part…

1
Attachment Styles + Shelby Avann 41:01

4M ago41:01

41:01

Secure? Anxious? Dismissive? Fearful Avoidant? Which attachment style are you? Let's find out, as today we are joined by relationship and intimacy coach and reiki healer Shelby Avann, who will discuss the four different attachment styles and how they relate to intimacy. As a relationship and intimacy coach, Shelby is a professional guide trained in…

1
Why Men Love Bitches Book Review 20:44

4M ago20:44

20:44

In this episode, I'll be reviewing the relationship self-help book “Why Men Love Bitches: From Doormat to Dream Girl -- A Woman's Guide to Holding Her Own in a Relationship" by Sherry Argov. With over 100 pieces of advice, Sherry offers her unique perspective as to why men are attracted to strong women who stand up for themselves and how they are m…

1
Clash of the Cultures + Anurag Shergill 45:38

4M ago45:38

45:38

In this extra special episode, we get personal as I introduce you to Anurag Shergill. Anurag Shergill is not just a singer and songwriter from Haryana, India, but he is also my husband and supporting foundation of The Partition: Home of Kinky Wellness. Together, we share some of the surprises and challenges that have come with being an interracial …

1
Unlock Your Body: Rolfing + 3D Breathing 17:58

4M ago17:58

17:58

In this episode, I pick up where RMT Mark Dwyer and I left off from the previous episode and explain Rolfing and Three-Dimensional Breathing. Listen now to hear the basics of Rolfing, the three dimensions of breath, their profound effects on our overall well-being, and their comparisons to Kinky Wellness. #HappyListening ✨ UPCOMING EVENT✨ Intimacy …

1
The Nerve You Need to Know: Vagus Nerve + Mark Dwyer, RMT 48:11

4M ago48:11

48:11

In this eye-opening episode of The Partition Podcast, we're joined by Registered Massage Therapist Mark Dwyer to talk about one of mainstream healthcare’s biggest blind spots, the Vagus nerve. From what it is, where it’s located, what its functions are, and why its soo important, Mark will provide a basic understanding of what we need to know. Whet…

1
Collaring Ceremony Basics 15:51

4M ago15:51

15:51

In this episode, we’re exploring the basics of what goes down in a collaring ceremony. Although collaring ceremonies mean different things to different people, a collaring ceremony is typically a symbolic ritual where commitment, play, and power dynamics intertwine. Listen now to hear what a collaring ceremony is, its significance, and what you nee…

1
Breaking Free From Conformity + Karine Bedard 1:02:26

4M ago1:02:26

1:02:26

Today, we welcome Sex Positive Relationship Designer Karine Bedard. From bible camp graduate to playboy enthusiast, Karine is here to share her story of how she broke free from religious and social programming and how you can too. Karine Bedard is a trailblazing force and is dedicated to guiding individuals toward embracing their authentic needs an…

1
18 Life Traps That Hold You Back 16:26

4M ago16:26

16:26

In the last episode, Dr. Sajad was here to talk to us about life’s various life traps and how they each stem from various forms of trauma that happen during the early stages of our development. However, since we didn’t get a chance to talk about each of them, this episode is dedicated to outlining all the 18 different types of life traps someone ca…

1
Intro to Life Traps + Dr. Sajad Vahedi 1:02:15

4M ago1:02:15

1:02:15

In this episode, Dr. Sajad Vahedi is on the show to give us a peek behind the curtain at how different types of physical and emotional traumas influence the likelihood of ending up in certain life traps, also known as schemas. Make sure your paying attention, because Dr. Sajad has a special message to share with you! Dr. Sajad Vahedi is a Breakup E…

1
Reviewing "The Marriage Pact" 17:50

5M ago17:50

17:50

Happy Valentine's Day! In this episode, I explain a few possible origin stories of Valentine's Day and break down the show "The Marriage Pact." "The Marriage Pact" shows six couples who previously made a pact during their friendship that by the time they reached a certain age and were still single, those two people would get married, and this 21-da…

1
Healing Faster with Accelerated Resolution Therapy + Brooke Bralove 44:58

5M ago44:58

44:58

Welcome back Brooke Bralove! Today Brooke is back to explain how Accelerated Resolution Therapy (ART) is paving the way to faster recovery times, saving relationships, and allowing people to heal without having to verbally repeat history. Listen now to hear if ART is right for you and how Accelerated Resolution Therapy and Kinky Wellness are more s…

1
Naked Bodies + VIN + Epigenetics 15:52

5M ago15:52

15:52

Naked Bodies + VIN + Epigenetics, oh my! In this episode, I let you in on what goes down inside a hotel takeover, ask you a very important question, and confirm something you may already know. Listen now to see what that is. #HappyListening Links https://www.takeabiteoftheapple.com/events/vin/ 🔴⁠⁠⁠UPCOMING EVENTS🔴⁠ ✨Kinky Wellness Summit: Redesign …

1
Body Mapping 101 + Master Joshua 49:47

5M ago49:47

49:47

In episode 79, Master Joshua was here to discuss the importance of suffering. However, today, Master Joshua is back to guide us through the concept of Body Mapping, why we all need to do this practice, the six types of body mapping touches, and the best methods to do Body Mapping. While there may be different methods to approach Body Mapping, tune …

1
Embrace the Discomfort of Positive Transformation 17:03

5M ago17:03

17:03

In this episode, I let you in on what I’ve been up to, what’s on my mind, and what’s coming on. Listen now to hear… The importance of embracing the discomfort of positive transformation What specific thing do our bodies want more than anything An introduction to a new branch of Biology #HappyListening 🔴⁠⁠⁠UPCOMING EVENTS🔴⁠ ✨Kinky Wellness Summit: R…

1
Pelvic Floor 101: Yes, We ALL Have One! + Carmen Schmidt 46:27

5M ago46:27

46:27

Welcome to Pelvic Floor 101! In today's episode, we are joined by Carmen Smidt, a dedicated pelvic floor and pediatric physiotherapist, as we shed light on the often neglected topic of our pelvic floor. Our pelvic floor, though rarely discussed, plays a crucial role in our well-being, and Carmen will take us on a journey to understand what the pelv…

1
Trust + Tension: Truths of Consensual Non-Consensual Play 16:54

5M ago16:54

16:54

In this episode, I will be continuing to talk about another play type that gets a lot of misunderstanding, which is Consensual Non-Consensual Play. Now, before you continue this episode, please take this moment to acknowledge that this episode may be very triggering as CNC is a highly sensitive Play Type. However, if you want to get a better unders…

1
Age + Pet Play: Setting the Record Straight + D20Domme, PH.D 38:51

5M ago38:51

38:51

D20Domme is back to set the record straight on two of the most controversial and talked-about kinks: Pet + Age Play. From clarifying misinterpretations to highlighting the healing and playful aspects, D20Domme and I discuss how watching mainstream TV like CSI is not a place to learn kinks. Listen now to be reminded that appearances can be deceiving…

1
No Apology, No Problem: Living Well Without an Apology 15:39

6M ago15:39

15:39

In Episode 124, we broke down what a good apology looks like, however, in this episode we tackle the challenging scenario of not receiving an apology at all. I offer practical advice and insight on how to move on and release resentment, what happens to our bodies when we don't forgive, and the four main phases of Apology Therapy. Listen now for wha…

1
Explore the Power of Sexual Energy + Dr. Lynn Anderson 43:38

6M ago43:38

43:38

Dr. Lynn Anderson returns with a compelling discussion on the vital role of sexual energy. Join us as we explore the three pillars of health, their connection to sexual healing, and the impact of fading sexual energy while learning valuable insights on how to rejuvenate and optimize your sexual energy. Listen now for a captivating conversation on w…

1
Vanilla is still Kinky 17:05

6M ago17:05

17:05

It's funny how often I run into someone who says something like "I'm definitely not into BDSM and Kink, those things aren't for me”, only to be told that those “vanilla” play practices they are currently doing are still soft forms of BDSM and Kink. Remember! Don’t let anyone make you believe that just because you like the lighter, softer, more “van…

1
Inside the Kinky Wellness Revolution: 2024 Summit Preview + Rae Szereszewski 42:02

6M ago42:02

42:02

Our Kinky Wellness Summit Co-Host, Rae Szereszewski, is back and we're spilling the secrets of the Kinky Wellness revolution! 🔥 Join us for an exclusive sneak peek into the fabulous journey that awaits you at the summit, while getting to know Rae on a deeper level. This episode is a can't-miss, so listen in now as Rae and I unveil the behind-the-sc…

1
Brave New Year: How to Tackle Fears in 2024 15:37

6M ago15:37

15:37

Happy New Year! In today's episode, we kick off 2024 with a much-needed discussion on why facing your fears should be a top priority in your New Year's goals. Whether we like it or not, fear is a universal and primal emotion, so knowing how to handle fear and working through it is crucial for self-development. Listen now to discover how Kinky Welln…

1
Sexual Communication Practices for Better Sexual Engagement + Ancilla of Ancillary Kink Support 1:14:50

6M ago1:14:50

1:14:50

Welcome back Ancilla! Ancilla of Ancillary Kink Support is back to teach us sexual communication practices for better sexual engagement! In this episode, we jump right into it as we delve into… Defining sexual communication Goals of sexual communication Differences between negotiation and communication as per their goal, scope, use Major hurdles to…

1
Sorry Not Sorry: A Guide to Genuine Apologies Plus My Final 2023 Message 17:58

6M ago17:58

17:58

#LastEpisodeof2023 In this episode, I let you in on how Kinky Wellness taught me to apologize better by outlining the 12 elements of a good apology, while also getting into what I did yesterday and the importance of customization. Listen now to hear what's in store for next season and to hear my final 2023 message to you. #HappyListening----more---…

1
The Joy of Backdoor Intimacy: A Guide to Anal Play + Rae Szereszewski 33:43

6M ago33:43

33:43

In this episode, we are joined by certified sex educator and relationship coach Rae Szereszewski to discuss the realities and basics of anal play. From prepping recommendations, what lube to use, ideal positions for entry, and different forms of play that don’t include penetration, this episode will give you everything you need to know when explori…

1
The Importance of Cathartic Experiences 15:30

6M ago15:30

15:30

When was the last time you had a cathartic experience? In general, "cathartic" refers to any experience, activity, or expression that allows you to release pent-up emotions, which in turn provides emotional relief. In this episode, I’ll outline a few different ways you can gain cathartic experiences and how BDSM and Kink taught me the importance of…

1
Taking a Glimpse into the Swinging Lifestyle + Dan & Lacy of Swing Nation 45:50

7M ago45:50

45:50

On today’s episode, we’re exploring the multifaceted world of swinging with Dan and Lacy of Swing Nation! Dan and Lacy are a non-monogamous married couple who host one of the highest-rated lifestyle podcasts on Apple called The Swing Nation Podcast. Today, they will be sharing personal stories, practical tips, and expert insights on how to navigate…

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