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Exploring Bio-Hacking: Strategies for Self-Optimization + Beth Shaw

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Manage episode 427990190 series 3450118
Content provided by thepartition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thepartition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this impactful episode of The Partition Podcast, we are joined by renowned health and fitness international speaker, best-selling author of four books, and founder of YogaFit, Beth Shaw to discuss the concept of Bio-Hacking and how we can all benefit from it.

Listen now as Beth explains: ⁠

  • What Bio-Hacking is
  • Goals of Bio-Hacking
  • Affordable Bio-Hacking devices
  • Benefits of Red Light Therapy + “BrainTap”
  • Natural supplements to increase sexual health
  • Impacts of EMF
  • + SO much more!

As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decades of experience as a recovery and health coach.

Beth continues to provide a deep understanding of the physical, psychological and emotional changes from trauma and depression. Beth revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga for over 22 years.

For over 25 years, Beth has been exploring, researching, and developing fitness and wellness programs that have allowed her to give inspiring presentations for international audiences.

Beth is a Harvard Business School alumni, a member of the EO, a mentor at C200 and NY City Public Schools. As a philanthropist and animal activist, Beth prioritizes service in her business and personal life and serves on many boards for health, wellness, and animal advocacy.

Contact Information + Professional Links

Resource Links

EMF Links

Stay Kinky

Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca

#biohacking #redlighttherapy #yogafit #bethshaw #emf #biohack #mind #body #mindbodyconnection #health #wellnesspodcast #thepartitionpodcast

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 427990190 series 3450118
Content provided by thepartition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thepartition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this impactful episode of The Partition Podcast, we are joined by renowned health and fitness international speaker, best-selling author of four books, and founder of YogaFit, Beth Shaw to discuss the concept of Bio-Hacking and how we can all benefit from it.

Listen now as Beth explains: ⁠

  • What Bio-Hacking is
  • Goals of Bio-Hacking
  • Affordable Bio-Hacking devices
  • Benefits of Red Light Therapy + “BrainTap”
  • Natural supplements to increase sexual health
  • Impacts of EMF
  • + SO much more!

As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decades of experience as a recovery and health coach.

Beth continues to provide a deep understanding of the physical, psychological and emotional changes from trauma and depression. Beth revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga for over 22 years.

For over 25 years, Beth has been exploring, researching, and developing fitness and wellness programs that have allowed her to give inspiring presentations for international audiences.

Beth is a Harvard Business School alumni, a member of the EO, a mentor at C200 and NY City Public Schools. As a philanthropist and animal activist, Beth prioritizes service in her business and personal life and serves on many boards for health, wellness, and animal advocacy.

Contact Information + Professional Links

Resource Links

EMF Links

Stay Kinky

Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca

#biohacking #redlighttherapy #yogafit #bethshaw #emf #biohack #mind #body #mindbodyconnection #health #wellnesspodcast #thepartitionpodcast

  continue reading

100 episodes

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