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Welcome to the Impact Your Fitness podcast, a proud member of the "Think Fit. Be Fit." network. Join your host, Jennifer Schwartz—a neuromuscular specialist, podcast founder, and business owner— as she shares her passion and expertise in exercise, wellness, and self-development. In every episode, Jennifer engages in concise 20 minutes discussions, diving deep into exercise's impact on our bodies, as seen through scientific perspectives. She covers a variety of subjects, including exercise ph ...
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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released ...
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This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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In 2014 I weighed in at just over 22st in weight, didn't have a lot going my way and always blamed others for my mental and physical image. In 2017 I am now nearly 10st lighter, a personal trainer and trying to reach out to people around the UK to try and unscramble their reasons for not taking their health seriously! We all want to make changes to varying degrees. Some want to drop serious weight, some want to become fitter and healthier, others just want to get back into that pair of jeans ...
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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Practical tools to improve healthcare . . . five minutes at a time.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Why be unhealthy, broke and unhappy when you can be fit, successful and happy.
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Diz Runs Radio: Running, Life, & Everything In Between
Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
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Whether it’s women’s fitness, enhancing strength training mentality or picking apart the latest exercise fads, Jennifer Schwartz and Meredith Mack share actionable insights and questions that will inspire more perspective and respect for fitness trends past and present. With a combined 35 years of experience in the fitness industry, Jenn and Meredith will be your guides in a new commentary on how fitness shapes our lives with their knowledge of and experience in exercise mechanics, strength ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS! So, if you need to defend yourself against someone you will be mental prepared.
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Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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The personal journey of a woman who is reaching her health and fitness life goals. Providing inspiration and motivation to others on a similar journey
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Chris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, eli ...
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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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STOP Overcomplicating Things, It's THAT Simple.
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But they all sound so smart and they appear to know for sure... here's some advice for free. Keep it simple and listen to your own common sense. Daily classes for motivation, inspiration and education at special special rates for our followers. https://RealPeople.Fit
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25 Powerful Affirmations for July 2024 | Bob Baker Inspiration Update
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Send me a quick text message. Watch the YouTube video version of this podcast at https://youtu.be/fA4ImHBYrqI - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free 25 Powerful Affirmations for July 2024 - Bob Bak…
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Not All Water is Created Equal: Finally, Neither Are Filters
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Is there something in the water? Or are there many different types of things in the water, depending on the source and location of the water…? Explore the answer, and learn: What factors are impacting the chemical profile of your water How the team at Hydroviv is able to customize water filters for specific customers Why testing a sample of water i…
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Episode 578- 4 Mindsets That Leave You as a Broke Health Coach & Professional
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If you have these 4 Mindsets as a business owner, you are sure to be broke and will never have a successful coaching business that lasts. In today’s conversation we discuss “4 Mindsets That Leave You as a Broke Health Coach & Professional” in your online coaching business. Make sure you have your note pads or apps out and listen to the full episode…
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I Lash Out at Those I Love the Most
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On today’s episode, we hear about: · A man who lashes out at loved ones and struggles to control his temper · A woman who worries about her husband’s drinking problem and how it affects her family · A woman who’s considering divorce after discovering her husband’s secret financial activity Offers From Today's Sponsors · 10% off your first month of …
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In this podcast I talk about the 100% happiness fallacy, and why learning how how to embrace your pain and rewrite your story is an important part of being truly happy. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app or look for Neurocycle on the App Store or Google Play. Does it feel…
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The effects of distractions on dietary habits are discussed.By Brian Morris, M.D.
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Fouad Abiad: Pro Bodybuilding Stories, Sam Sulek, & The Rise of HOSSTILE || MBPP Ep. 1080
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In episode 1080, Fouad Abiad, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Sam Sulek's contract with Hosstile, what it took for Fouad to compete at the highest level of bodybuilding and why bloodwork for young bodybuilders is more than just getting a health checkup. Follow Fouad on IG: https://www.instagram.com/fouadabiad/ Official Power…
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I recently learned something about my body's present ability to process carbs and I just HAVE to share it with it! I'm also going to share what type of messaging from podcasters, coaches or "influencers" that should automatically disqualify them from having any impact on your choices!
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459. Demystifying marketing with the incredible power of The ONE Thing
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After Matt Diamante read The ONE Thing, he decided to give it a try. The ONE thing he chose was to post on social media every day. Now, after only 18 months, Matt has 190,000 Instagram followers, 20,000 followers on TikTok, and his inbox is flooded with business requests for his HeyTony advertising agency. Matt joins us on the show today to explain…
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Does the You of Today Hate the You of Tomorrow?
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We often do things now that will make our lives more difficult or stressful in the future. We spend money, when we should save. We eat junk food, when we should exercise. We agree to commitments, when we should protect our free time. We act so thoughtlessly that it's almost like we hate our future selves. Dr Laurie asks UCLA's Hal Hershfield to hel…
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Deep Sleep Meditation | Reduce Anxiety and Prepare for the Day Ahead
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This guided sleep meditation and relaxation is perfect to listen to as you prepare for sleep. It will help reduce the feelings of anxiety and get you ready for a great day ahead. Enjoy nightly if you like. Share with anyone you feel will find value in this meditation. Do not use this as a replacement for seeking medical advice if necessary. Meditat…
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Judy Wilkins-Smith – How to shift and change limiting belief patterns
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Are you ready to break free from old hidden beliefs and patterns that no longer serve you? Join Constance and her guest Judy Wilkins-Smith – Author and Motivational Speaker as she shares how to decode your emotional Blueprint and shift and change inherited patterns. You will learn how to replace those old beliefs with your New Big dreams. https://l…
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In the studio with Dave... today let's discuss how to eat to thrive at any age.Daily classes for motivation, inspiration and education at special special rates for our followers. https://RealPeople.Fit
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The Back Pain Relief Protocol (It Really Works!)
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A 3 step lower backpain relief protocol that I use myself when I do something that makes it flare up.Daily classes for motivation, inspiration and education at special special rates for our followers. https://RealPeople.Fit
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Is It Too Expensive To Eat a Low-Carb or Carnivore Diet?
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Something I've heard often... I'd do low carb or carnivore but I can't afford steak every day. I have some thoughts about that... In this video, we explore whether following a low-carb or carnivore diet can be too expensive and provide practical tips on how to make it more budget-friendly.Daily classes for motivation, inspiration and education at s…
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Cultivating The Future: Horticulture Insights From Kim Shearer At The Morton Arboretum
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In this episode, we are joined by Kim Shearer, MS, the Director of Collections and Curator at The Morton Arboretum in Lisle, IL. As an expert in trees, shrubs, and selective breeding, Kim strives to make the Arboretum’s mission a reality: to make the world a greener, healthier, and more beautiful place… In order to keep the Arboretum thriving, Kim …
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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There's a good reason to manage emotional triggers to prevent damaging reactions in relationships. In this episode, I share a five-step process to visualize and prepare for these moments. There are long-term consequences when you're always jumping to conclusions and reacting to things that, perhaps, aren't as bad as you think.…
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Mark Bell Explains The Power Of Habit - Achieve The Physique You've Always Wanted || Saturday School
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Today we have a LIVE Mark Bell's Power Project where Mark Bell teaches us how using the power of habit can help us achieve the physique and bank account we've always wanted, as well as answer your questions live. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the …
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Protecting Young Minds: Addressing The Harmful Effects Of Pornography On Children
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In today’s episode, we sit down with Kristen Jenson, the founder of Defend Young Minds and the #1 best-selling author of Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids and Good Pictures Bad Pictures Jr.: A Simple Plan to Protect Young Minds. Kristen is on a mission to equip parents with the resources they need to raise empowered, resi…
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1209: Information Versus Implementation (Chasing Cupcakes)
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We're reading together and I've got a lot of personal commentary! I hope you'll join me as we explore Chasing Cupcakes together!
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There's not enough advice on how to wean off medication
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We're all familiar with being prescribed medication, but how often is your doctor advising you on how to eventually stop taking certain drugs? This is especially an issue for medications like opioids, benzodiazepines and even antidepressants. There are calls for better guidelines on deprescribing, to make sure the process of weaning off medications…
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While we know a lot about what can go wrong in the body, we don't know everything. One GP says she has seen hundreds of people with so-called 'functional symptoms' who never get a diagnosis – but nonetheless deserve treatment. In her new book, Dr Gillian Deakin offers a guide to patients and doctors grappling with symptoms without a known cause.…
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What is normal when it comes to menstruation? Is it a monthly hindrance, or something that significantly impacts your life? There are treatments available for people struggling with heavy periods. And experts want them to know they don't have to jump to the most extreme solutions to find relief.By Australian Broadcasting Corporation
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Certain medicines are in short supply in Australia – so why does this happen and what's being done about it. The Therapeutic Goods Administration keeps up to date information on medicine shortages in Australia on their website.By Australian Broadcasting Corporation
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Exercise is good for you – that's stating the obvious. But adhering to exercise can be difficult. New research suggests tracking your activity with step count might be just as beneficial as tracking the time you spend exercising – especially in older people.By Australian Broadcasting Corporation
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You ask, I answer!This month's Q&A covers topics include tune-up racing, back-to-back marathoning, short races in the heat, and a whole lot more!Check out the full list of Qs and my meme/GIF As at http://DizRuns.com/1245.Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!http://dizruns.com/supportBe…
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Wear and Repair: 7 Ways We Improve with Arthritis in our Clients
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In this episode of the Impact Your Fitness podcast, host Jenn Schwartz looks at the revolutionary methods that can reverse arthritis naturally. Using advanced techniques such as muscle activation, microcurrents, and molecular hydrogen, Jennifer and her team at Impact Your Fitness help clients reduce inflammation, enhance mobility, and promote cellu…
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Reframing Healthcare | Harnessing The Power Of 4-Dimensional Thinking With Dr. Jacob Kendall
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In this episode, we discuss four-dimensional thinking with Dr. Jacob Kendall, the Founder of Kendall Enterprises, a speaker, and a facilitator for communities and businesses. With formal training and professional experience in gerontology, public health, social work, biology, and theology, Dr. Kendall is a true Renaissance man with a passion for op…
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I Hit My Boyfriend and I’m So Ashamed
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On today’s episode, we hear about: · A woman who hit her boyfriend and wants to resolve the root of her anger · A man debating if he should break up with his girlfriend who is in significant debt · A woman who filed a report on her sister-in-law and upset her in-laws Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp ·…
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Ask Rachel: All About Motherhood, Parenting, Pregnancy Fears, and Purpose
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It’s time for an episode of Ask Rachel, and this one is all about motherhood! Every caller this week had parenting on their mind, from book recommendations, to questions on parenting style, and how to handle pregnancy fears. Rachel shares how her and her husband differ in their approach, as well as some vulnerable stories, including one where she m…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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What MIT and Harvard Science Says About Neurodiversity
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Today, Emily Kircher-Morris talks with Dr. Jeff Karp. Jeff is a professor at Harvard and MIT, a biotech entrepreneur, and an ADHD-er. They talk about Jeff's program, LIT, or Life Ignition Tools, which is a set of strategies to energize the brain, spark ideas, and ignite action. Emily and Jeff talk about metacognition and the transformative impact i…
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Confronting the “good girl” trap with Elise Loehnen
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In this podcast I talk to bestselling author and podcast host Elise Loehnen about being a woman in today’s world, the price we as women pay to be “good” and “on our best behavior”, how this impacts our mental wellbeing, and so much more! Sponsors helping make this podcast possible: -Apollo Neuro: To get $50 off your device, just go to apolloneuro.c…
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3... probably more... tips for coaches to focus on their businesses and themselves in the "quieter" summer months & running... wtf should you be focussing onBy Tom Hall & Dan Meek
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Unlocking Wellness: Understanding The Gut's Role In Health & Happiness With Noelle Patno
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Do pre and probiotics have healing and preventive powers? In an age of pharmaceutical solutions, finding sustainable and holistic health practices is critical. How can we leverage gut health to fight sickness and disease? Noelle Patno, the Chief Science Officer at Bened Life, sits down to explain… Noelle has a Ph.D. and MS from the University of Ch…
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Mastering Energy and Wellness with Michaël Bijker & Les Raymond
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In this episode, Les Raymond chats with Michaël Bijker. Along with being a breathwork expert and yogi, Michaël is known for his transformative breathwork courses and retreats. We explore the benefits of breathwork, the intricacies of pranayama, and the role of Bandhas in yoga practice. I hope you enjoy the conversation. The episode highlights the s…
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Mike Brown: Bridging the Gap Between Wealth and Financial Freedom
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Mike Brown is an entrepreneur, investor and wealth coach. Prior to founding and exiting an 8-figure oil and gas investment firm, Mike flew F/A-18 Super Hornets for the Navy and combined the tactical precision honed in the cockpit…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Dana White's Jaw-Dropping Health Transformation: Exclusive Bell Brothers Interview || MBPP Ep. 1079
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In this Podcast Episode, Dana, Chris Bell & Mark Bell, talk about the UFC, Dana's health transformation, Gary Brecka, the pandemic, and much more! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rl…
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