Point of Relation podcast illuminates the path to collective healing at the intersection of science and mysticism. Host Thomas Huebl welcomes visionaries, innovators, artists, and healers for deep conversations about how we can activate our shared intelligence to meet the most pressing challenges of our time.
…
continue reading
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
…
continue reading
Jarosław Gibas lecture podcast form. Subjects: emotional quotient, mindfulness and self development paths. Author is a sociologist who used to work as a journalist but today he is know as a teacher and author of several books about spiritual and emotional intelligence. He conducts workshops and trainings focused on EQ skills and mindfulness. He works with clients within models originating from transpersonal psychology. In his private life he is devoted motorcyclist lover living with his wife ...
…
continue reading
Welcome to the MMTCP Podcast. This special podcast series is exclusively available to MMTCP trainees, offering timeless wisdom teachings from Tara Brach, Jack Kornfield, and our guest teachers from previous years of the teacher training. Each episode offers a unique opportunity to expand upon what’s covered in the curriculum, guiding you to explore the various styles and applications for offering mindfulness in the world.
…
continue reading
People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
…
continue reading
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
…
continue reading
This podcast features Letters From The Future, how we can all rewire our neural pathways & tap into our inner genius and deeper knowledge and mind mapping for the future. It also features doctors, scientists, business leaders and experts who are at the leading edge of the Work Reset Revolution (WRR) and changing the way we are doing things at work. Hosted by Cara de Lange, it shares messages and advice to help change the way we work and lay the stepping stones for the next generation. Work R ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
581. Being, Becoming, and Belonging with Thomas Hübl
1:10:23
1:10:23
Play later
Play later
Lists
Like
Liked
1:10:23
Thomas Hübl has spent over 20 years working in the field of collective trauma, seeking to break cycles of conflict. In this episode, Thomas discusses with Jeff how trauma can disrupt the balance between “being, becoming, and belonging,” leading to various forms of dysfunction. He also provides solutions to achieve and maintain this crucial balance.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Niewidzialne książki: #178 Thomas Hübl - Attuned
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
Thomas Hübl - AttunedZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i warsztat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Heal from Collective Trauma | with Thomas Hübl
1:17:53
1:17:53
Play later
Play later
Lists
Like
Liked
1:17:53
In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of trauma, how it gets encoded in our bodies and psyches, and practical approaches to resolving it. Thomas shares insights on creating safe spaces for healing, the role of forgiveness, and why trauma healing i…
…
continue reading
Collective trauma expert Thomas joins me to talk about inter-generational trauma, the collective nervous system, healing collective trauma, group trauma, stages of healing, why we’re crazy now, the feeling of being felt, how the future speaks to us, and some fun stuff at the end. A really deep one. Teacher, Author and Founder, Academy of Inner Scie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Heal Trauma in Your Brain and Mind | with Dr. Caroline Leaf
31:10
31:10
Play later
Play later
Lists
Like
Liked
31:10
In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process of rewiring neural networks to overcome trauma and negative thought patterns. Learn about the "plastic paradox," the 63-day cycle for lasting change, and why it's crucial to embrace the messiness of he…
…
continue reading
Psychoza upałuZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i warsztatów: War…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
610. Women Rising & Men Lifting - with Mark Walsh
13:31
13:31
Play later
Play later
Lists
Like
Liked
13:31
In this episode Mark shares about his two latest initiatives. One is to support women in the world of embodiment & even out the field of the currently prominent male names by showcasing some amazing female teachers. Secondly, he's announcing his new body of work - supporting male youth through coaching, while lifting weights at the gym. Join this f…
…
continue reading
In this special bonus episode, Thomas guides us through the 3-Sync Meditation Practice, a foundational meditation in Thomas’ teachings. “3-Sync” refers to the synchronization of our physical, emotional, and mental experiences. It’s a simple practice to help generate presence and digest whatever arises. You can return to this practice again and agai…
…
continue reading
Your skin color evolved at a particular latitude on earth, but migration and modern lifestyles have created radical mismatches between skin types and environments. The result: higher rates of cancer in light-skinned populations and Vitamin D deficiency in dark-skinned populations. In this episode, Jeff and Jake dig into these imbalances and the ten…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Quitting Alcohol Changes Your Life | with Clifford Stephan
43:50
43:50
Play later
Play later
Lists
Like
Liked
43:50
In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life. Learn about the surprising benefits of extended alcohol-free periods, including improved sleep, better mental clarity, and incr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mystical Teachings From Wisdom Traditions
24:27
24:27
Play later
Play later
Lists
Like
Liked
24:27
Thomas discusses three foundational concepts of mystical teachings: Awareness, Movement, and Ethics. He explores how mindfulness synchronizes our awareness with our perception, how Taoism and other wisdom traditions help us integrate the past so we can be more present in the flow of life, and how internal regulation and spaciousness make us less de…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
609. Not as Well as I Thought She Was - With Ruby Wax
38:26
38:26
Play later
Play later
Lists
Like
Liked
38:26
Mindfulness teacher and TV personality Ruby joins me to talk mindfulness, our evolutionary alarm system, the science of mindfulness, yoga, the taboos of mental health, trauma, therapy, humour, being the centre of attention, her husband, and her new show. A fast paced feast. Find more about Ruby Wax here: https://www.rubywax.net/ -------------------…
…
continue reading
Jeff shares his thoughts on Independence Day in the United States and the relationship between independence and interdependence. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Comm…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Facing Loss and Death with a Wise Heart with Frank Ostaseski and Tara Brach
1:20:49
1:20:49
Play later
Play later
Lists
Like
Liked
1:20:49
This episode was recorded in July 2022 featuring guest teacher Frank Ostaseski interviewed by Tara Brach discussing how to face loss and death with a wise heart.By Tara Brach and Jack Kornfield
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Steps to Transform Your Life | with Tom Bilyeu
53:36
53:36
Play later
Play later
Lists
Like
Liked
53:36
In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. Tom shares his journey from self-doubt to building a billion-dollar company, emphasizing the importance of continuous learning and overcoming limiting beliefs. The conversation delves into top…
…
continue reading
Maniakalne ucieczki od życiaZapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
79: Breaking the Vicious Cycle of Fear: Our Work Creating Health Problems & Our Chronic Health Impacting Our Work
38:25
38:25
Play later
Play later
Lists
Like
Liked
38:25
Is your health impacting the way you show up for work? In this episode, I am joined by Sally Riggs, an entrepreneur, psychologist, and COVID long-haul coach. Together, we’ll discuss the interconnectedness of work and health and the strategies and principles you can use to keep going when your body is struggling with long-term health issues. You’ll …
…
continue reading
Przecież wszyscy tak robią...Transkrypcja tekstu: Zapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
608. Fitness, Food & Bearing Responsibility - With Andrew Coates
59:17
59:17
Play later
Play later
Lists
Like
Liked
59:17
Fitness pro Andrew joins me to talk “fitness for normal people”, women in gyms, stereotypes, mental health, habits, behaviour change, aspirational identity, “body positivity”, food buckets, bears, personal responsibility and victimhood. A super useful one if you’d like to be healthier. Find more about Andrew here: https://andrewcoatesfitness.com/ -…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
583. Fatally Convenient Toxic Products with Darin Olien
1:12:23
1:12:23
Play later
Play later
Lists
Like
Liked
1:12:23
In today’s episode, Jeff is joined by Darin Olien, author of Fatal Conveniences: The Toxic Products & Harmful Habits That Are Making You Sick. Darin highlights how much of what we put on our bodies and use in our homes is wreaking havoc on our personal and planetary health — and what are much better alternatives. This podcast is supported by: Commu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
607. Submission & Power - with Kasia Urbaniak
58:01
58:01
Play later
Play later
Lists
Like
Liked
58:01
Power expert Kasia joins me to talk Taoism, being a Dominatrix, taking the lead, “scenes”, trauma and kink, stagnation, shame, why people are anxious, embodied morality, rage, victimhood, “victim wars” and stages, why hippies are scared of power, and verbal self defence. A juicy and important one. Learn more about Kasia here: https://www.kasiaurban…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Create Confidence as a Man | with James Silvas
58:26
58:26
Play later
Play later
Lists
Like
Liked
58:26
In this episode, join Michael Unbroken as he sits down with James Silvas, international mindset specialist and peak performance coach. Together, they dive deep into what it truly means to be a man of value in today's world, exploring topics like discipline, purpose, and personal growth. James shares invaluable insights from his upbringing and how p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sharon Salzberg | Caring for Those Who Care for Others
1:03:44
1:03:44
Play later
Play later
Lists
Like
Liked
1:03:44
Thomas is joined by meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg. They discuss how meditation brings us deeply in touch with how connected we all are, and helps us embrace our authentic selves. Sharon has worked extensively bringing tools of yoga, meditation, and community building to those in c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
582. Ask Dr. G: The Promise of Psychedelic-Assisted Therapy
26:52
26:52
Play later
Play later
Lists
Like
Liked
26:52
In today’s episode, Dr. G highlights the promising future of psychedelic-assisted therapy, its current applications, the importance of careful administration, and the need for broader accessibility and acceptance. Sara also shares her personal experience and highlights the need for therapists to undergo these treatments themselves in order to guide…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
78: Honoring Life Through Sharing Difficult Stories: Transforming Grief by Empowering Others
47:14
47:14
Play later
Play later
Lists
Like
Liked
47:14
How do we navigate the hidden challenges that can arise when experiencing grief? Today, I am joined by Melissa Dlugolecki, a mother who lost her daughter at around 4 months of age. In the episode, Melissa shares the journey of losing her daughter, the surprising challenges that popped up during her grief journey, and how she’s been able to get emot…
…
continue reading
Business coach Caroline joins me to talk coaching, what makes marketing ethical, slowing down sales, authenticity, pricing, “feast and famine”, strategy, reframing “marketing”, giving vs over-giving, niching, procrastination and the biggest mistakes people make. A super useful one. Find out more about Caroline here: https://www.carolineleon.com/blo…
…
continue reading
On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you are now and where you want to be in your trauma healing journey. He provides three crucial steps. Michael shares candid stories from his own path of radical honesty, goal-setting, and mind-body study th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
605. Business Models for Hippies - with Gemma Gilbert
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
Business coach Gemma joins me to talk motherhood, passive income, business models, memberships vs group calls, launches, VIP day, why selling is hard, pricing, “pay what you can”, accessibility, course completion, boundaries, YouTube, referrals, and the most common mistakes people make. A super useful one if you run a business. Find out more about …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Venerable Dr. Yifa | Buddhism and the Search for Universal Truths
1:00:44
1:00:44
Play later
Play later
Lists
Like
Liked
1:00:44
Thomas is joined by Taiwanese Buddhist nun, scholar, writer, and Founder of the Woodenfish Foundation, Venerable Dr. Yifa, PhD. They discuss the relationship between science and religion, focusing on how modern scientific advances can be viewed from a Buddhist lens, and the philosophical and ethical questions posed by new technology. Dr. Yifa share…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
580. Why You “Can’t Lose Weight” with Jillian Michaels
23:12
23:12
Play later
Play later
Lists
Like
Liked
23:12
Losing weight is not complicated, but we’ve been convinced by the pharmaceutical and food industries that it is. In this excerpt from her new Weight Loss Master Class on Commune, fitness expert and nutritionist Jillian Michaels tells her story and takes on the voices telling you your weight is outside of your control. Continue learning from Jillian…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tips for Healing from Trauma and Finding Your True Self
17:04
17:04
Play later
Play later
Lists
Like
Liked
17:04
In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic people, and letting go of the past can pave the way for profound personal growth. Discover practical tips on how to break free fr…
…
continue reading