351: London Diamond League | Bundoora XC | Brooks Hyperion Max 2 Review This episode of Inside Running Podcast is proudly brought to you by Brooks Running. Since 1914 they've been creating innovative gear designed to inspire everyone to move and be active. Brooks believe every run takes us to a better place - be it a feeling, a destination or a fin…

Take a trip down memory lane with our July 2019 interview (Episode 89) with Jess Hull, the current 2000m WR holder and 5th fastest female 1500m runner of all time. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://…

350: Leanne Pompeani | Jess Hull dominates the Diamond League | Olympic Team Announcement This episode of Inside Running Podcast is proudly brought to you by ASICS. The global performance brand of choice is excited to announce the newest iteration of a running favourite, the GEL-KAYANO™ 31. The 4D GUIDANCE SYSTEM™ provides adaptive and on-demand st…

Crokes catches up with Precision Fuel and Hydration CEO and Co-Founder, Andy Blow to talk through some of your listener questions. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpod…

349: Live from Gold Coast Marathon | Jessica Stenson & Benita Willis This episode of Inside Running is powered by lululemon. You can shop lululemon’s complete head-to-toe selection of running gear – made to take your run further in-stores and online at lululemon.com.au Julian enjoys his holiday up on the Gold Coast, though just misses running with …

348: US & UK Olympic Trials | Qualification Deadline | Sandown Relays This episode of Inside Running Podcast is proudly brought to you by 2nu. With the goal of making the best performance sunglasses for every adventure on the planet, 2nu is excited to introduce their athleisure sunglasses for our runners. Runners looking for super comfort and visua…

Chris Wardlaw, a two-time Olympian, multiple representative and coach to runners such as Steve Moneghetti, Kerryn McCann & Craig Mottram and a stalwart legend of Australian distance running is this week’s rerelease guest. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. w…

347: The Race for Olympic Qualifiers | NSW XC Championships | Mizuno Wave Neo Vista Review This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories, head over to www.aidstation.com.au Julian pulls up sore from last we…

Catch up on the latest in the running shoe world with the shoe geeks, Tom, Nitta and Moose in their latest episode. YT link: https://www.youtube.com/live/OIIBH7x1YKQ Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https:…

How to run your best marathon with Exercise Physiologist and elite GB runner and 2.15 marathoner, Dan Osborn Nash. Some amazing knowledge in this fresh interview around pacing, fuelling and testing shoes in the lab. Dan's twitter account for more info: https://x.com/Dan_Nash94 Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio …

346: St Anne’s XC | European Championships & Racing | Kenyan & Ethiopian Trials This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories, head over to www.aidstation.com.au Brad manages his body ahead of the taper and…

Come behind the scenes of one of Australia's biggest marathons with race director, Ryan McDonald. From how they get an elite field to trends they see over the marathon and much more. Ryan takes us through all the details you'd want to know about the Gold Coast Marathon and how he found himself in this job. Patreon Link: https://www.patreon.com/insi…

345: Haftu Strintzos | Oceania Athletics Championships | Aussies on the track This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories. Whether you're a seasoned pro or training for your first event, Aid Station has y…

Pat Carroll joins Brad to look at his career in running, making the transition from karate into running, recounting his inspiration from Rob De Castella, what training and nutrition for marathons involved back in his prime and highlights balancing his apprenticeship in cabinet making with winning the Gold Coast marathon. Pat talks about who he like…

344: Oslo & Stockholm Diamond Leagues | Launceston Running Festival | Olympic Marathon Team Announcement Brad makes a triumphant return to racing taking the win at the Wollongong Half Marathon. Julian chases vert and gets out running with the pram. Brady goes through his paces before a hit out at the Lakeside 10. Georgia Griffith set a new 3000m Na…

Winning an Olympic Medal and the makings of a future World Champion plus more with Josh Kerr and Luke Mathews. Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good Patreon …

343: Pre Classic | Great Manchester Run | Marathon Selection Drama This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brad checks i…

Being the King of the American College Cross Country scene and how he got there. Fresh off his 13.00 5km, a classic throw back interview Moose did in 2018 with Morgan McDonald. Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free.…

342: LA & Golden Grand Prix | Great Ocean Road Running Festival | & More This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brad ge…

Winning World Silver Medals in the road mile, creating authentic running content, trying to make a stacked UK 1500m team and much more with Callum Elson. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebo…

341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brad ke…

20 years on from winning the World Cross Country title and dominating Australian Running for so long. Enjoy this rerelease interview that Crokes did with Benita Willis back in April 2019. Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Sum…

340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on …

Keep the ball rolling with this training talk long form interview with Coach Tom Schwartz and Crokes. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download…

339: Ballarat Marathon | Hamburg Marathon | Suzhou/Shanghai Diamond League This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brady…

Olympic medals, brotherly love, NYC Marathon Ws & sinking beer with Rod Dixon. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: …

In Part 2 of Moose in Paris, we hear about the specifics in the new product coming from Nike that was featured at this event. This episode also features guest interviews from Kathy Gomez – VP, Cushioning Innovation & Elliott Heath - Global Running Footwear Product Manager. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closi…

338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Leanne …

Running a Paris Olympic Marathon Qualifier while juggling mum and family life with Jess Stenson. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC Podcast Background Music while talking interview ​- TALK#4 Creative Commons — Attribut…

In the first of a special two-part series, hear all the latest from Julian "Moose" Spence recent trip to the "Nike on Air" special event in Paris. He sits down with Zacca Newman and talks through some of the exciting innovation he witnessed over there. The episode includes audio from the event with short interviews from John Hoke Chief Design Offic…

337: 2024 National Track Field Championships | Adam Bishop This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Ellie clarifies she’s…

Running 1000km months and embracing the Japanese running culture with UK runner, Jake Barraclough. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download / …

336: Jess Stenson qualifies at Daegu Marathon | Box Hill Classic | Canberra Marathon This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a disco…

335: World Cross Country Championships | Albie Thomas Mile This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brad gets in more mil…

This week’s episode of Inside Running Podcast is proudly sponsored by Nike. Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to hel…

334: Jack Rayner | Sydney Track Classic | Box Hill Burn This week’s episode of Inside Running Podcast is proudly sponsored by Nike. Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly …

333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships This week’s episode of Inside Running Podcast is proudly sponsored by Nike. Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It…

332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon Come run the 32 nd edition of the Peoplecare Fitness 5 and the Kerryn McCann 10 on the 20 th April 2024! Brought to you by Wollongong Track Club, Kembla Joggers and Elite Energy, road running is returning to the roads of Wollongong to bring a fast, fun and f…

331: Jesse Hunt | Canberra Track Classic | World Indoor Championships | Tokyo Marathon This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your…

This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Br…

330: Izzi Batt-Doyle | Cameron Myers takes Bankstown | Osaka Marathon recaps This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your pair toda…

This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Br…

329: Claudia Hollingsworth | Maurie Plant Meet | Run The Bridge This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. Visit On.com or your specialty running store to grab your pair today. Jess Stens…

This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC…

Vale Kelvin Kiptum | Adelaide Invitational | Australian Indoor Records This week’s episode of Inside Running Podcast is proudly sponsored by On. The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2. From toe to heel, each element of the Cloudrunner 2 is designed to suppor…

This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC…

327: US Olympic Trials Marathon | Jess Hull’s 3000m National Record | Marugame Half This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. https://visit.pfandh.com/inside-planner then use the code at checkout as menti…

This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC…

326: Andy Blow | ACT Track & Field Champs | BU John Thomas Terrier Classic This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. https://visit.pfandh.com/inside-planner then use the code at checkout as mentioned on t…

This Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon. Opening and Closing Music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC…