Tonya Scott Williams public
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There's more to this world than what we see but we aren't sure how to move through it towards a more fulfilling life. Eat the Taco. Drink the Wine! is all about shifting our focus through meaningful practices and experiences that defy chaos in order to live our best lives NOW! Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliams/support
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The freedom that comes with letting go happens in stages and often when you least expect it. For me, it was standing in the storage room among things that no longer mattered, then recognizing that my family's story was no longer important either.--- Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliams/support…
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She wanted to know the story behind the name, Eat the Taco. Drink the Wine! and wondered if I was ever gonna share it. Apparently in a previous episode I’d mentioned there was a story behind it. So, sit with us around table and let’s see where the conversation goes. My guest today is Barbara Wells, Attorney, wife, super mom and my sweet friend.--- …
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From Coronavirus to social unrest, these days have been hard to manage. The threats to health and safety have crashed down like waves over us and, if you're like me, you're not okay. On today's podcast, I'll share a little bit about how I've handled this new normal. --- Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliam…
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Her journey to personal healing meant confronting the memory of molestation, a parent's substance abuse and addiction, her brother's suicide and more. On this episode of Eat the Taco. Drink the Wine!, guest Daphne Pollard - entrepreneur, published author, certified birth and postpartum doula - shares how escaping into herself after 2015 tragedy led…
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The pull and tug of a New Year can be exciting. You've got a clean slate and list of goals designed to move the needle forward in what you hope will be a positive way. But what happens when you miss the mark right out of the gate? Do you feel let down, defeated, disappointed? Take a deep cleansing breath and be at ease. Today, we'll figure out how …
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New year, new you! Tonight, a special guest and I take a brief look back at 2019 then turn our sights towards 2020. Listen as we have a candid conversation about personal challenges, overcoming obstacles and finding peace as we navigate the road ahead.--- Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliams/support…
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He said, "I can't stop sharing because I know what it really feels like to hurt in silence." I read that line and the entire Facebook post twice before sending him a message. I was sweating and nervous and worried that it would seem so random and weird. But it wasn't. He responded with his number. What happened next was another example of community…
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There's nothin' like a hot bowl of soup on a cold winter night, but sharing that soup with friends at a spontaneous "soup (sadly, no tacos) and wine" dinner party is everything. On today's show, hear how saving space for folks to come and then go from your life can be some of the best kinda living. --- Support this podcast: https://podcasters.spoti…
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We like happy endings. We like it when the heroine faces seemingly insurmountable obstacles with lots of twists and turns, then makes it through to the happy ending. It’s like life fast-forwarded to the good parts. That's not reality. It's not our every day. And that's okay. The obstacles in our lives are real and sometimes they come with painful l…
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Every phase of our lives requires a different version of ourselves. In order to become a better version of ourselves however, you've got to risk something; after all, you can't stir the pot without disrupting the contents. If you aren't ready to take that risk then this isn't your moment. If you are, then listen to today's podcast. --- Support this…
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If you're always showing up late for meetings, dinner dates, work or anyplace else you've committed to be, then you need to do fix that. Get up earlier. Take some stuff off your schedule. Set an alarm. Stop over committing! Beyond all of that though, there is a place where you are never late, you are always on time. Listen now. Also, remember to Li…
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I'm giving something away. I'm giving it away to symbolize my intention today, which is to give from my overflow. The thought came to me this morning while I was looking for my glasses. I knew I'd need them after finishing my yoga exercise and I didn't wanna leave the mat afterwards to find them. While walking back to the living room, I decided tha…
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Take a moment to see the people in your life and then allow yourself to be seen. It's a powerful experience that refreshes the soul. I have seen and been seen and there's hardly anything that compares to that . I mean, seriously. Who wants to go there whole lives like a blur? Not me! Yes, it could be awkward the first time, but the more you do it t…
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Yay! I'm celebrating. This is Episode 10 on my 10-Day-Sprint to produce 10 consecutive episodes and this is it! Now what? Well, I'm launching out into the deep because there's life out there. I'm tapping into life affirming work that aligns with my purpose and invite you to do the same. I'm also planning a festival. Yep, I told you I'm launching ou…
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What do you want to do? When are you finally gonna get up and do it? When you take a step, even if you aren't sure which day to go, doors will open and things will come together. Live your best life now by giving yourself permission to let go of all the reasons why you didn't follow through or it failed in the past and just move your ass forward. D…
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When we save love in American English, it doesn't fully describe the different states of love. I mean, you can love tacos and wine (see how I snuck the podcast title pieces in there); and you can love your children, your spouse your friends. All using the same word but definitely describing different types of love. Today, I'm talking about self-lov…
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I had no idea there was more to give today but when it showed up tonight I did not resist. So, here we go...Losing it all doesn't mean it's the end of the road, sometimes it's the bend in the road towards the next right move that aligns with your purpose. How do I know? Listen and you'll see. --- Support this podcast: https://podcasters.spotify.com…
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We get pleasure from a delicious meal, a beautiful sunset, great sex, expensive wine and so much more but it's fleeting and based on the moment. Joy, on the other hand, is deep and long lasting. Today, I invite you to grab a glass of water (gotta stay hydrated) and sit for a moment around joy. And when you get it, when that light flickers on in you…
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Who are you? Sometimes the answer is hidden behind careers, family, thoughts, stuff and things. But if anyone deserves to know who you are, its definitely you. So, be clear. Take meaningful steps to discover your authentic self in order to live your best life now. It'll be a game changer! --- Support this podcast: https://podcasters.spotify.com/pod…
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Fear has a bad rap. Nobody wants it and everybody is either tryin' to pray it away, ignore it , or meme it to death. But fear has a message if you'll just take a moment to listen. It's a tool that you can use to live your best now. Don't miss it. --- Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliams/support…
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