))
S2:E2 - Be Kind to Yourself
Manage episode 312443874 series 3235489
Content provided by Tonya Scott-Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Scott-Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The pull and tug of a New Year can be exciting. You've got a clean slate and list of goals designed to move the needle forward in what you hope will be a positive way. But what happens when you miss the mark right out of the gate? Do you feel let down, defeated, disappointed? Take a deep cleansing breath and be at ease. Today, we'll figure out how to be kind to ourselves along the way. After all, you're worth it.
Also in this episode, hear who won the Good-Good-Giveway! All that and more ahead on Eat the Taco. Drink the Wine!
--- Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliams/support26 episodes
Share
