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The Secrets of Supermom Show

Lori Whitney Oberbroeckling

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Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom. Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world. Struggle with getting things done, balancing it all, or happiness in general? Prepare to ...
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Did you know the Hebrew root word for marriage is the same as mess? Okay, maybe not, but it wasn’t a stretch to believe, right? This is the podcast for Christian married couples who are in the middle of a messy moment. They need to laugh. They need clear, practical advice. And they need to hear from someone with an actual degree in this thing. Dr. Greg and Erin Smalley are those people. They have reached millions of couples through their counseling practices, books, events, and work at Focus ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/nalasden88/subscribe Nala: Host, Podcaster, and Brand Ambassador Nala runs her own show, "Nala's Den," in Jacksonville, FL. She also partners with Power 904 Online Radio as a host and brand ambassador. With a keen eye for digital trends, Nala has taken the reins on On Our Radar Magazine, boosting her content and interviews on various social media platforms. For more information, contact Nala at Nalasden88@gmail.com.
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Has there EVER been a better way to stay up-to-date with current news? Headlines with Headliners is a show that doesn't just deliver the news, it delivers the news with all the hilarity and hijinks that comes with a seasoned panel of well-established comics. Your panel – Tehran Von Ghasri, Kanisha Buss, and Nate Jackson – have been featured on NPR, Sirius XM, BounceTV, MTV, and more.
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We talk about the first reunion episode of Vanderpump Rules, and discuss the latest Summer House episode. This episode we have a travel themed story time! Amber tells her story of going to Europe for a graduation trip, and Tori tells her story of staying at a hotel that was too fancy for her where she met ... a celebrity! Follow us on our socials! …
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In this episode we have the return of the tiny clockers ... we'll never escape them. We have a couple new segments on today's episode! We also discuss how we feel about our partners going to the strip club and we share some funny texts we've had throughout the week. We talk all things Vanderpump Rules, and briefly touch on Summer House. Our curated…
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Jeshua Isaiah hails from the quaint town of Conway, SC. His music speaks to the current generation seeking inspiration and genuineness. Growing up in the streets, Jeshua recognized that his life tales were not just personal narratives; they serve as anthems of struggle, hard work, and shared experiences that resonate with us on a profound level. Hi…
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How do we fight against pornography in marriage? Greg and Erin wrap their conversation with Mark and Rosie Makinney on this important topic.. Also we continue our conversation with Focus on the Family Counselor Geremy Keeton. Geremy discusses setting boundaries and what counseling looks like in dealing with porn in a marriage. Later we get a questi…
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This is part two of the episode with guests Sam and Alisha. In this episode we discuss reality show The Circle. We also talk about the some drama between The Wiggles. We provide a list of the best words including goon, and also a list of is this a shared experience? For story time we revisit Amber's surprise 30th birthday and when we gave her a cha…
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The first part of or episode with guests Sam and Alisha as we discuss flip flop horror stories, and time when Tori thought she found a dead body while working. We also discuss reality TV shows Vanderpump Rules, The Valley, and Summer House. Follow us on our socials! https://linktr.ee/outoftouchpodBy Tori and Amber
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Do you wish you could have more energy? Do you wish you didn't drag at the end of the day or the week (or both)? What if you could harness your natural life rhythms to have more energy without needing that afternoon pick-me-up? Dr. Amber Curtis joins us today to share how to use five types of energy to feel better now. Dr. Amber Curtis helps ambiti…
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Long Beach musician Donn John$on is an emerging underground artist known for his distinctive style and entrepreneurial approach. Inspired by Snoop Dogg and Lil Wayne, he made the shift from basketball to pursue a career in rap. His singles like “LA NIGHTS” and “Westside in Me” have earned him recognition, performing live and headlining shows. The t…
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How do we fight against pornography in marriage? Over the next two episodes Greg and Erin tackle this important subject with Mark and Rosie Makinney. Later we are joined by Focus on the Family Counselor Geremy Keeton to dive deeper into the effects of porn on marriage and as always we get a question from one of our listeners about rekindling intima…
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[Listening in real time? The Supermom Summit Waitlist is OPEN! Head to www.secretsofsupermom.com/waitlist to grab your prize and be the first in line when tickets go live!] Joining us on the show this week is the one and only Boss Mom, Dana Malstaff! Dana Malstaff is the Founder of Boss Mom and creator of Nurture to Convert. She is a mother, author…
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To achieve the wealth, influence, and admiration you aspire to, simply customizing your car won’t cut it; you must enhance all aspects of your life. Following Ken’s advice is crucial unless you’ve witnessed Ray Charles guiding Stevie Wonder. His guidelines will impact you profoundly, akin to AT&T’s outreach, and bring positive changes, reminiscent …
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What are your love languages? Dr. Gary Chapman joins Greg and Erin to breakdown the 5 love languages and why they are important in a marriage. Then Greg and Erin talk about their own love languages and how they are intentional in using those in their marriage. Later we answer a question from a listener about his struggles with emotional connection …
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Today we're discussing The Met Gala, and Vanderpump Rules. We also have a hallucinogenic themed story time. Follow Doubling Down on IG: https://www.instagram.com/doublingdown__/ Follow Doubling Down on TikTok: https://www.tiktok.com/@doublingdown_?lang=en Nikki King's video on the infinity symbol in the Eras Tour: https://www.tiktok.com/@nikkiking2…
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Lauren Magers joins us today, creator of the Happy Life System that leads the charge for family empowerment and transformation. Her mission is to equip children, parents, and families with the keys to unlock their happiness and live successful lives. Today we discuss… Only feeling good enough when you get results How Lauren came up with the Happy L…
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Tori Torrance, an artist from Atlanta now based in Los Angeles, is gaining recognition for her music and performances worldwide. She aims to release an EP in August 2024 and collaborate with industry icons. Tori’s creative process is fueled by emotional connections to her music, with plans to push boundaries and resonate with her audience. LA has b…
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Celebrating Mom! Rebecca St. James joins Greg and Erin to discuss becoming a wife and mother. Rebecca also talks about the film about her families journey "Unsung Hero". Rebecca talks about her mom Helen Smallbone as she encouraged and supported her husband and kids in a time of crisis. Later we talk about how best to honor women. and we get a list…
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This episode we discuss the latest Vanderpump Rules episode and the latest Summer House episode. Amber tells us about her sleepy rage session, and rates a list of one-liners Tori found on online dating profiles. We give updates on how we're feeling about Taylor Swift's 11th album as we're almost a fortnight out from the album release. IG creator wh…
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Our guest today, Erica Djossa CEO and founder of Momwell, just released an amazing book called Releasing the Mother Load that we alllll need to read. Erica is a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges…
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Amber is a trailblazing entrepreneur, CEO of a transportation company, Hypnotize Magazine, and a makeup line. She champions diversity, empowerment, and inclusivity through her ventures, celebrating talents and providing platforms for artists and creatives. Amber's makeup line caters to diverse skin tones, promoting self-expression and unique beauty…
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For more than thirty years, Will Rinehart, known as "Chill," has been a significant presence in the entertainment industry and community activism. Throughout his career, Chill has taken on various roles such as concert promoter, manager, consultant, entertainment writer, and community organizer. Through his dedication and perseverance, Chill has no…
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What happens when you have conflict in your marriage? Author Kari Trent Stageberg joins Greg and Erin to discuss the merge moment in her marriage and the steps they took as the two shall become one flesh. Later Greg and Erin will debunk another Marriage Myth and we get a powerful listener question from a woman trying to do everything she can to avo…
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In this episode, our friend Sho joins in on the out of touch moments! From the Rainbow Gathering to mushroom hunting, this episode is sure to make you giggle along with us gals ✨ Follow Doubling Down on their socials! TikTok: https://www.tiktok.com/@doublingdown_ IG: https://www.instagram.com/doublingdown__/ Follow us on our socials! https://linktr…
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How do you create a happy brain? Today, you learn how! Dr. Lindy Fields joins us today to dive into brain health and the impact on your personal happiness and mood. Dr. Lindy Fields is a mom, wife, dog mom, neuropsychologist, and founder of Brain Doc On Demand, where she equips individuals with science-based insights to improve brain health and wel…
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Robblacc, an American solo artist and previous group singer, infuses music with a sultry soulful essence. Hailing from Arkansas, his musical journey began in the military before transitioning into civilian life.Emerging as an RnB/Soul/Blues talent, he has graced stages alongside renowned musicians and gained recognition as a solo artist through hit…
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Greg and Erin talk with Luke and Joel Smallbone and their sister, Rebecca St. James talk about their own family story behind the Unsung Hero movie. The movie follows the family' s mother, Helen Smallbone , as she uses her faith to hold her husband and children together by turning struggles into an adventure and exercise their faith in God Later we …
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We're still reeling from the latest Taylor Swift album: The Tortured Poets Department. We literally can't think about anything else so here's a bonus episode of us discussing the new album, our favorite songs, and what we think some of the songs might mean! Follow us on our socials! https://linktr.ee/outoftouchpod…
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In this episode we talk more about Easter and how that works, the Love is Blind lawsuits, and discuss relationships. We breakdown the latest episodes (when we recorded) of Vanderpump Rules as the cast has a water tasting. Tori tells another dating story where she ended up getting left at a gas station across town. Here's the sources used for the Lo…
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Do you wonder why it is so much harder for you to get things done than other people in your life or family? Does your child have a hard time getting started, planning for projects, or staying organized? Carrie Bonnett joins us today on the show to talk all about executive function. Carrie is a veteran teacher, lifelong list-maker, and Executive Fun…
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H.O.B.O., aka Honorable Outspoken Black Overlord, is a rapper and vocalist from Long Beach, CA, known for his melodic style and impactful storytelling in his music. Influenced by legends like Gil Scott and 2pac, he blends West Coast vibes with a modern twist. Through his label Swamp House Music, he aims to uplift West Coast artists. With releases l…
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Greg and Erin continue their discussion with Dave and Ashley Willis about setting boundaries with your in-laws. Later Joannie DeBrito joins the show to weigh in on how to set healthy boundaries with your in-laws with your spouse. We wrap with a listener question from Jay about a spouse being unreceptive toward their feelings. Get Dave and Ashley's …
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Do you find the messages in diet culture impacting your feelings of worth? You are NOT alone! Nicole Hagen joins us today to talk about diet culture drama and how to unsubscribe from these ideas. Instead, she shares tools you can use to lose fat while not tying that fat loss to who you are as a person. Nicole is a Nutrition Coach, Host of The Healt…
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Lawrence L. Freeman Jr, also known as "LAW DOG," is the founder and visionary behind Law Entertainment Group, established on June 4th, 1992. As a reminder: "Faith without works is dead." Let's collaborate and get to work together!Law Entertainment Group is dedicated to enriching the entertainment industry by prioritizing commitment and loyalty to o…
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How do you set boundaries with in-laws? Today, Dave and Ashley Willis join Greg and Erin to discuss setting boundaries with in-laws. Plus, Sterling Knight-Pinneo joins to share his thoughts on setting biblical boundaries! Get Dave and Ashley's book for a gift of any amount! Interested in the book Boundaries Ashley mentioned? Click here to get it! W…
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In this episode we discuss Vanderpump Rules, the new Vanderpump spin-off The Valley, and the end of t5he Crescent City series by Sarah J. Maas. We also share some stories like the time Amber almost got in someone else's car ... with the someone in it, and the times I had an awkward encounter with a loan officer and hit a deer on a road trip. Buckle…
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Raise your hand if you need better sleep? Many of us, as busy moms, are consistently sleep-deprived. Joining us today is Better Sleep Council Representative Terry Cralle! As a Registered Nurse and Certified Clinical Sleep Educator who specializes in sleep health and wellness, Terry educates on the critical importance of sleep to physical and psycho…
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Lil Lady, a female M.C., transitioned from modeling to music, gaining popularity through CD sales, collaborations, and online releases. She performed with respected rappers, opened for artists like Cash Money, Twista, and Ray J, and had platinum-selling lyricist Billy Cook singing hooks on her "Lady" CD. Lil Lady also performed in Hawaii with the I…
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What is the key to a healthy marriage? Greg and Erin talk with Brad and Marilyn Rhoads about managing marriage expectations and weekly marriage dates. Plus, Greg and Erin tackle a popular marriage myth! Click Here to Receive the book The Grace Marriage for your donation of any amount! We'd love to hear from you! Visit our Homepage to leave us a voi…
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In this episode we discuss RHOBV slightly, the Love is Blind reunion, and Vanderpump Rules thoroughly. We also discuss the Eras Tour movie and how Taylor Swift clowned us, the Boeing drama, and we share with you our curated list of stupid things that incite strong feelings. Here's the TikTok creator who believes Taylor will own all her work by 11/2…
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Do you feel pressure to be a perfect mom? Perfect parties and perfect family photos? Perfect outfits and perfectly behaved children? Cari Fund joins us today to share where perfect mom syndrome comes from and how to break the cycle. Cari’s mission is to inspire mothers to be the women they were born to be, turn their pain into power, and shift to m…
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In the year 3013, a sinister entity named Master Set distorts reality by falsely claiming that “Neo Hip Hop” is a white invention. Set’s plan is to erase Black culture, but The Hall Of Masters poses a threat to his scheme.--- Send in a voice message: https://podcasters.spotify.com/pod/show/nalasden88/message…
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Can marriage survive infertility? Today, Chad and Tori Masters join Greg and Erin to talk about their journey waiting for their son, Micah. Plus, Bill Arbuckle gives a devotion about looking for God in waiting seasons! Check out this article to learn more about how you can thrive, even in a waiting season! Click here to listen to the Practice Makes…
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Do you ever feel like you have lost your identity or simply lost passion since becoming a mom? Our guest today, Dr. Tori Ellis, Transformational Life and Business Coach and Best-Selling Author, shares what to do when you feel lost. As a "millennial," she is dedicated to providing her peers and future generations with tools for exemplary societal co…
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What does the bible say about sex in marriage? Dr. Juli Slattery joins Greg and Erin to discuss the importance of sex in marriage. Plus, we have an extra long Q&A with some voicemails with some of our listeners! Get the Juli's book for a gift of any amount! Check out these conversation starters to use on date night! We'd love to hear from you! Visi…
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Here at Twinz Kitchen Inc., we're all about making your life a breeze. Juggling hectic schedules can turn cooking into a culinary mountain, especially when it's time to whip up meals for you and your crew. That's where Twinz Kitchen swoops in to save the day, serving up fresh and healthy meals straight to your door every week. Let us handle the bre…
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Our guest today shares her secrets to getting it all done as a mom of 6. Kimberly Montgomery is a time management coach, blogger, owner and host of the global podcast High Five Motherhood. She helps overwhelmed moms go from surviving to thriving in motherhood in three simple steps: your schedule, your systems and routines, and your self-care. Today…
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The global success of “Get Crunk, Who U Wit: Da Album” brought forth many production opportunities for Lil Jon. Following this, in 2000, he released another album with The East Side Boyz, titled “We Still Crunk.” Building on their achievements, Lil Jon founded his own label – BME Recordings – and promptly signed himself and The East Side Boyz. This…
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