The podcast for managers who want to rework the workplace and leave a lasting legacy by putting people first. Your host for Manager on a Mission is Tosca Fasso, a former Fortune 100 executive with 30 years of management experience turned podcaster, author, speaker, consultant and optimist. Whether you're a first-time or aspiring manager or even a veteran leader who's been wondering how to navigate Corporate America while still being your authentic self, this is the podcast for you. With ever ...
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton! Join listeners from 65 countries as we explore the transformative magic of creativity. In each episode, Siri delves into the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—unearthing their most profound truths, struggles, and breakthroughs. Discover the power of authenticity in creativity and learn practices like meditation, breathwork, and dance that can ...
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Authentic Leadership for a Happier Workplace with Tosca Fasso
1:01:56
1:01:56
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In this episode, I chat with Tosca Fasso, a former Fortune 100 executive who climbed the corporate ladder to Wall Street. Despite her success, Tosca found that power and prestige couldn’t fulfill her desire to make a real difference. Driven by her values, she left her role to launch Manager on a Mission, a movement focused on building workplaces ba…
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How to think with a Creative Heart with Christopher Grant Ward
1:11:46
1:11:46
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good Podcast, we explore what it means to "think with a creative heart" with visionary artist and craftsman Christopher Grant Ward. Celebrated for his custom wood furniture crafted from sustainably sourced African wood, Christopher shares how his deeply personal approach to d…
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S2 #6: Making the Leap from Operations to Entrepreneurship - with Diane Lam
47:46
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A lot of us have dreamed of - or even dabbled in - entrepreneurship at some point. But you probably have so many questions, like: How do you make the transition? What if your initial business strategy needs to change? How do you handle all the technology and platforms? Well you found the right episode of Manager on a Mission, because our guest has …
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Cherishing MOMENTS IN BETWEEN with Meagan Sky
1:08:57
1:08:57
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In this heartfelt episode, my dear friend, soul singer, award-winning songwriter, and Self-Love Master Practitioner, Mēagan Sky joins us to share her journey of music, self-discovery, and empowerment. Known for her gospel-inspired sound and powerful lyrics, Mēagan’s music reaches listeners worldwide, encouraging them to embrace authenticity and sel…
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Spooky Reflections: Transformation and Creativity on Halloween with Siri
3:25
3:25
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Welcome to a special Halloween minisode of The Authentic Creative: Expanding Our Capacity to Feel Good! I’m your host, Siri Baruc Thornton, dressed as Daphne from Scooby-Doo. It's a bit wild that I'm doing a juice cleanse on Halloween—brilliant idea or pure torture? We’ll find out! Halloween is more than costumes and candy; it’s a celebration of tr…
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How to Rebirth through Breathwork with Janine Wolf
1:00:43
1:00:43
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The Authentic Creative: Expanding Our Capacity to Feel Good is your go-to podcast for exploring healing, self-discovery, and living with greater joy. This week’s episode features Janine Wolf, a Certified Conscious Connected Breath Coach trained in the foundations of rebirthing. With extensive experience breathing hundreds of children and adults in …
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S2 #5: Better Capitalism with Paul Knowlton and Aaron Hedges
1:09:57
1:09:57
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I’m not an economist, a historian, or a philosopher. But when I started putting out podcasts and writing my book, I had to go outside of my comfort zone in order to develop a sense of context, as well as a more informed opinion, on what is happening for employees and why in so many cases it feels so wrong. In this episode, I interview some real exp…
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Letting Love Lead: Rediscovering the Heart’s Power with Siri
10:52
10:52
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In this minisode of The Authentic Creative: Expanding Our Capacity to Feel Good, I’m sharing a deeply personal and transformative retreat experience I just had with a group of incredible, spiritual, entrepreneurial women at our Airbnb in Mount Hood Village. From spontaneous lake plunges to heartfelt breathwork, the weekend was filled with laughter,…
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Leading from Within with Janelle Fitzpatrick
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Dive into the journey of authenticity, what it means to truly be yourself and how that evolves over time. Life, leadership, business coach and yogi, Janelle Fitzpatrick, shares her personal experience of moving from San Francisco to Portland, taking a pause from her career, and reflecting on how she shifted away from external expectations to a deep…
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5 Simple Practices to Calm Your Nervous System with Siri
13:43
13:43
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Let's explore powerful ways to restore calm and balance when life feels overwhelming. I share five effective practices to reset your nervous system, helping you move out of stress and anxiety and into a state of ease. Key Takeaways: Breathwork: Try the 4-7-8 breathing technique to signal safety to your body. Grounding: Reconnect with the earth to b…
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De-stress with Healing Breath Guided by Siri
1:07:20
1:07:20
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sage + blush wellness founder, Siri Baruc Thornton, gives a guided experience that will take you on an epic journey through Mountain Breathwork infused with Reiki and gentle yet powerful affirmations and guidance! Set an intention and allow this space to give you what you need today! This is not meant to replace the incredible benefits of a live ex…
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S2 #4: The moment I realized I was tone-policing myself (mini-episode)
10:26
10:26
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I recorded my first podcast as a guest on Friday. I was so excited, but afterward I didn't celebrate or rest. No, instead I worried. I worried about everything I said that might have been offensive. I was terrified and ashamed that when the episode came out, I would come across as too angry, too negative, too opinionated. Why? That's exactly what w…
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How to Offer Yourself Permission to Be You with Jodi Kahn
1:07:10
1:07:10
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In this episode, we welcome Jodi Kahn, a breakthrough coach and healer with over a decade of experience in health transformation. Jodi believes in embracing all parts of ourselves—both dreams and fears. Join us as we explore living fully, creating intentionally, and celebrating our emotions. Jodi empowers individuals through a multi-modal approach …
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Trust, Release, and Create: The Breathwork Journey with Falk and Siri
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Let's dive deep into the transformative world of breathwork with Falk Hentschel, an experienced facilitator and passionate advocate for healing through breath. He recently joined me for an invigorating breath session, and we’re here to share our insights and experiences on how breathwork can profoundly impact our well-being. We explore the simple y…
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Connecting with Your Inner Goddess with Maren Swensen
1:11:36
1:11:36
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My soul sister, Maren Swenson, is a Glow Coach and podcast host, guiding women to connect with their inner goddesses and embody them fully. After overcoming feelings of being unseen and unheard, she now helps others break free from fear, shame, and judgment to find their true voice. As host of the Wild Serenity Podcast, Maren explores inner wholene…
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Minisode: The Heart of a Teacher: Embracing Joy in Sharing with Siri
5:57
5:57
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In this minisode, I reflect on the rare joy of having some time to myself while exploring my lifelong passion for teaching. I've always had a natural inclination to teach, from my childhood days of playful teaching to my current work in breathwork, Reiki, and podcasting. Despite the many paths I could take, my core desire remains: to empower others…
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Vision to Impact Women in Podcasting Workshop with Karaleigh and Siri
1:09:07
1:09:07
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In this episode, we share insights from our Day One workshop of the Vision to Impact course with co-teacher Karaleigh Garrison. Discover how to blend creative purpose with impactful storytelling to turn your dreams into a legacy. Highlights: Origin Story: Our journey in launching the Vision to Impact course. Aligning Talents: Connecting your gifts …
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How to Heal the Mother Wound with Theresa Ritcher & Ariel Eversoll
1:03:22
1:03:22
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I had the honor of speaking with a mother-daughter coaching team dedicated to healing the mother wound. Their incredible journey and heartfelt insights about the complexities of mother-daughter relationships are truly inspiring. We explore the challenges of being both a mom and a daughter, reflecting on the dynamics that shape our connections. The …
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Unhooking from the Pressure of Performance with Darren Darnborough
1:03:51
1:03:51
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In this episode, Darren Darnborough and I dive deep into themes like unhooking from results and the importance of coming from a place of wholeness in a world often beyond our control. We discuss the 50 percent rule, which emphasizes focusing on what you can control and letting go of the rest—essential for building confidence and reducing overthinki…
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S2 #3: Get unstuck, find your voice, and take aligned action - with Creativity Expert Steph Sheldon
1:02:05
1:02:05
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Whether entrepreneurialism is burning inside you or is something you've never allowed yourself to consider, Steph Sheldon shares her wisdom about the creative process and finding your voice. Yes, even in a corporate job. Steph is the talent behind my top-to-bottom rebrand - from this podcast name and artwork, to my new site, and all those photos I'…
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Embracing Transformation with Breathwork Coach, Kate French
50:50
50:50
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Join us for an inspiring conversation with Kate French, a breathwork coach at Stronger Soul Coaching! In this episode, Kate shares her incredible journey from restaurateur to life coach and how breathwork has transformed her life and those of her clients. At just 27, Kate opened her first bar and restaurant, but after seeking rehab support in 2015,…
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How to Write Your Own CHAPTERS with Singer-Song-Writer, LOLA KRISTINE
1:03:46
1:03:46
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Lola Kristine’s ‘CHAPTERS’ is up for Best Alternative Album in the 67th GRAMMY® Awards in 2025 for your consideration. From humble beginnings in the heartland of America, soulful songstress Lola Kristine was born, surrounded by the sounds of jazz and blues music in St. Louis, Missouri. Quickly discovering her artistic gifts, Lola began her thriving…
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How to Manifest Your Dreams with Conscious Intention with Sierra Sophia Mercier
57:53
57:53
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In this episode, we chat with Sierra Sophia Mercier, a US Figure Skating triple gold medalist turned actor, producer, and author. Raised in Sun Valley, Idaho, Sierra shares her journey from winning ‘The Knot.com Dream Wedding Sweepstakes’ to creating the altruistic travel series Love Set Run with her husband. An award-winning floral designer, artis…
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Empowering Women Survivors with Johanna Crawford
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56:51
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In today’s podcast episode, Johanna Crawford shared her inspiring journey of founding Web of Benefit, Inc. at age 58, a pivotal move that has empowered over 2,200 survivors of domestic violence across the U.S. She recounted a powerful transformation story that highlighted the role of creativity in healing. Johanna also discussed the essential quali…
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Minisode: Celebrating Phoenix and His Film Debut
6:53
6:53
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In this special minisode, I’m sharing a proud mom moment as my 11-year-old son, Phoenix, makes his acting debut with his first short film, The Airplane Home. I reflect on his journey—his courage, hard work, and dedication—and what it means to see him step into his creativity at such a young age. Join me in celebrating Phoenix’s big moment and the p…
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Crafting a Purpose-Driven Podcast with Karaleigh Garrison and Siri Baruc Thornton
29:53
29:53
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In this transformative episode, we dive deep into the heart of creative purpose and impact with special guest Karaleigh Garrison, co-creator of the Vision to Impact podcasting course. Together, we explore how to bridge the gap between your wildest dreams and the lasting legacy you’re destined to create. What We Cover: The origin story behind the Vi…
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Opening the Heart to See with Rebecca Joelle
1:06:59
1:06:59
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Rebecca’s reminder of the importance of opening the heart was nothing short of transformative. Our conversation felt like a deep, healing shift—a call to release the barriers around my heart and allow more love, connection, and possibility to flow in. The way she brings this wisdom into her work is incredibly powerful, and it’s already opened somet…
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Minisode: From Vision to Impact with Karaleigh Garrison and Siri Baruc Thornton
1:45
1:45
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Ready to turn your big podcasting dreams into reality? Join me and co-creator Karaleigh Garrison for our upcoming course "Vision to Impact", starting October 16th. Whether you're a new podcaster or looking to refine your skills, this course is designed to help you launch, grow, and thrive in the podcasting world! 📅 What to expect: Clear step-by-ste…
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Letters to Our Younger Selves: Reflections After the Cathy Heller Episode
12:26
12:26
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In this minisode, I reflect on my recent interview with my mentor Cathy Heller, exploring how childhood wounds shape our present lives. I share Cathy’s painful seventh-grade experience and her mother’s struggles with suicidal thoughts, explaining how these events inspired Cathy to create a supportive community for women. I then discuss my own wound…
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How to Be Abundant Ever After with Cathy Heller
1:03:21
1:03:21
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Cathy is my mentor. One of the many things Cathy has taught me is truly knowing my worth and coming from wholeness. This is what I’ve been stepping into and it feels so good. It’s what I’m committed to continue to bring to the women I serve. Cathy Heller is a top ranked podcaster, truth seeker, 8 figure spiritual and business coach, and bestselling…
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S2 #2: No budget. No approvals. No problem!
15:24
15:24
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Sometimes it feels like nothing you do matters as a manager, unless maybe you're the CEO. You can't hire the people you need to hire, you can't get the software your team needs, and you can't get them the raises they deserve. It feels like no matter what you do, you just can’t make a difference. What if i told you you don’t need to fix everything a…
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How to Expand Our Capacity to Dream with Robyn Cohen
1:21:45
1:21:45
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Join me and my inspiring friend, Robyn Cohen, as we delve into her remarkable journey of landing multiple acting gigs simultaneously, and uncover the secrets to cultivating a service-driven mindset that unlocks our full potential and empowers us to dream bigger than ever before. 🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grate…
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Minisode: The liberating intersection of money and self-love with Siri
9:33
9:33
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Embark on a liberating journey with me as we explore the intersection of money and self-love! We start with an uplifting talk at the beginning of our last Mountain Breathwork infused with Reiki class and then I share a thought-provoking poem crafted in real-time! 🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grateful for this com…
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How to Heal Our Money Stories with Siri and Robyn Cohen
24:23
24:23
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Robyn Cohen, a trailblazing actress, director, and educator with three decades of industry expertise, inquires about my transformative journey in healing financial narratives through Mountain Breathwork and Reiki, and how I've empowered others to break free from their own limiting money stories. 🌍 Wow! The Authentic Creative is now in 63 countries,…
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How to Have Courage through Community with Lesley Alberts
1:04:49
1:04:49
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Mothers' journeys deserve attention and validation. As podcasters, we must provide a platform for their voices. Leslie's authentic story is a testament to this importance. Lesley Alberts is a wife, mother, and host of the Kindred Journey Podcast. While her 9-5 as an agricultural real estate appraiser brought her to Idaho, she has nessled into her c…
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Minisode: Tracy Litt's Mountain Breathwork infused with Reiki session!
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10:01
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Today I allowed myself to take off the student hat to a beautiful mentor, Tracy Litt, and put on my Mountain Breathwork infused with Reiki facilitator hat and pushed Tracy to her edges. It takes courage to surrender our roles and allow ourselves to be supported, loved and encouraged and it takes courage to stop pedestaling our mentors. This was a r…
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How to Ignite Your Dream with Amber Lilyestrom
1:12:16
1:12:16
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Want a little fire under you to wake you up to your dreams? Amber's energy, conviction and crystal clear knowing will wake you up to where you are holding yourself back. Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins’ & Dean Graziosi’s Mastermind.…
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Minisode: Spiritual Takeaways from Dr. Linda Howe and other Mentors!
10:57
10:57
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I share from my heart and inspiration from the previous episode with Dr. Linda Howe, how spiritual services can be even more powerful online, not having spiritual elitism, forgiving ourselves now, not later. I share about beliefs around past lives and how they inform our present time. I discuss how we continue to make it safe for ourself to speak o…
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The Pathway Prayer Process with Dr. Linda Howe
1:15:31
1:15:31
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The Mother of the Akashic Records, the one who made the Akashic wisdom reliable, responsible and a predictable pathway for us all, Dr. Linda Howe is here. Dr. Linda honored me with her incredibly powerful energy and wisdom in answering my Akashic students' questions as well as my personal curiosities from over 8 years of studying and working with h…
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S2 #1: Let's Retire 1990s Manager Mentality
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19:27
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In the first episode of Season 2, we look at how management is stuck in the 90s and hasn’t kept pace with the challenges that employees are dealing with at work, like how quickly priorities change, how ambiguous projects can be, and how much more complexity employees face as far as office politics, layoffs, and far-flung coworkers in multiple time …
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How to Find Your Sparkle with Karaleigh Garrison
1:02:14
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Finding the sparkle in the face of struggle is one of Karalegh's many profound gifts. I can't wait for you to hear her wisdom in this conversation we had! Karaleigh Garrison is a Singer/Songwriter, a dynamic Motivational Speaker, and a Personal Transformation Coach. Her podcast “Multipassionate Mama” encourages entrepreneurs to embrace every facet …
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How Deep Faith Brings Success with Stefanie Gass
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1:00:24
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Depth and specificity are crucial not just in acting and writing, but also in our relationships with God, Source, or mentors. Stefanie's success comes from her deep connection with something greater than herself, reflecting the inspirational surrender that fuels her mission. I asked her personal questions that resonate universally. Stefanie Gass is…
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Healing Our Money Shame with Kate Northrup
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59:54
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It's time to do the money adulting at the ripe age of 46. I've done some in the past obviously, or I wouldn't be where I am today but there's more consciousness to be had and today I was ready! I've been aware of Kate Northrup's genius for a few years, prior to starting this podcast, but I wasn't ready, as I share in the interview, until now. The n…
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I was having a struggle, feeling sick and scared. So I took a cold shower, shaved, got on some comfy clothes, and set out on a nature walk, lunch, ice cream and gift shopping for friends who were looking after our dogs while we've been gone. I thought about my husband who always makes me laugh but he wasn't with me. I decided to laugh on my own any…
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