Send us a Text Message. Support the Show.By Traneisha

Send us a Text Message. Have you ever felt the need to laugh off life's absurdities to keep your sanity? Chelsea and I certainly do! Join us for part 1 of the conversation as we chat about our favorite ways to relax and de-stress, from long, candle-lit showers to the comfort of a well-curated environment. Humor is our go-to coping mechanism, and we…

Send us a Text Message. Ever wondered about the vibrant culture that surrounds women's basketball? Join us on the Things You Should Know podcast as we welcome Philly's own Kelly Wilson, who shares her firsthand experiences with the passionate WNBA fan bases. Kelly also gives us a glimpse into her personal life by recounting a touching moment at her…

Send us a Text Message. Join Traneisha and this week's guest, a fan favorite, Bria Amons, hours after the Trump Money trial as they discuss secondhand embarrassment, the intersectionality of blackness and womanhood, politics, and Things you should know! Support the Show.By Traneisha

Send us a Text Message. Picture the pulse-pounding excitement of a live drag show – the energy, the sass, the spills of sequins as drag queens battle for the crown. That's exactly where my dear friend Kira Thomas and I are taking you in our latest podcast episode. With our own riotous experiences in the drag scene serving as the backdrop, we spill …

Send us a Text Message. From the roar of engines at the Speedway to the buzz of local happenings, this episode is a love letter to Indy's allure and the people, especially the WOMEN who make it shine. Joining us is Melissa Thompson, whose candidness about life's highs and lows paints a vivid picture as we celebrate her recent wins, honor the memory…

Send us a Text Message. Can Republicans and Democrats truly navigate the choppy seas of American politics together? This week's conversation with Melissa Thompson, a staunch Republican to my Democrat, proves it's possible. Embark on a journey with us as we dissect political echo chambers amplified by technology, the alarming rise of fear-based camp…

Send us a Text Message. Gather 'round for a heartwarming and laughter-filled encounter with one of my dearest companions, Miss Wendy! Join us on a voyage that's as much about embracing life's quirks as it is about acknowledging the little affirmations that fortify the foundations of friendship and self-love Support the Show.…

Send us a Text Message. Join Traneisha and the show's best Judy, Carson (@gcarsonirvin) for another Kiki that touches on several topics including ghosts, love, season 2 of Sugar Salt Soul, and the dangers of claw foot tubs. Season 1 of Sugar Salt Soul: https://www.youtube.com/channel/UCR5PZgos4WjsnYLHPcXbLrg Sugar Salt Soul: Facebook Support the Sh…

Send us a Text Message. Welcome co-worker and friend Crutch back to show as she and Traneisha as they share the joys of solitude, lessons learned from Beyonce, and provide another reminder that you ARE NOT IMPORTANT AT WORK! Support the Show.By Traneisha

Send us a Text Message. Join Traneisha and, friend of the show, SieDah as they recap the current seasons of The Real Housewives of Potomac and Married to Medicine Support the Show.By Traneisha

Send us a Text Message. Recorded hours before the big game, Join Traneisha and this week's return guest SieDah as they revisit previous Super Bowl halftime performances, speculate about the EPIC Usher performance, and rethink their initial takes on Mo-Nique and her clash with Netflix Support the Show.…

Send us a Text Message. Join Traneisha and Michael Coleman, as they discuss tennis and music. Sharing the beats that currently fuel our souls, from the unmissable rhythms of 21 Savage to the timeless vibes of Beyoncé, while dissecting the art of digesting new albums, spotlighting the day's standout tracks that continue to shape our musical world. S…

Send us a Text Message. Bria Amons returned to the podcast, We raised a glass to her 31st year on this planet, sharing laughs and candid takes on everything from "Real Housewives" drama to the power of reconnecting with personal hobbies. The Grammys always give us plenty to talk about, and this time was no exception. Bria and I celebrated cultural …

Send us a Text Message. Enjoy this bonus episode that includes a discussion about the greatest R&B album of all time. Support the Show.By Traneisha

Send us a Text Message. Ever found yourself laughing at matching tattoos with someone who's more than just a colleague? That's where my journey with work wife and real estate maverick Alex Hallmann begins. She and I crack open the bizarre and delightful elements of modern life and relationships—a no-holds-barred conversation sprinkled with laughter…

Send us a Text Message. Ever been blindsided by the truth in a relationship, while the world watched? We've all been there, right? Well, maybe not exactly. This episode sees SieDah joining us as we pull back the veil on the scandal surrounding Real Housewives of Potomac star, Robin Dixon, and her ex-husband Juan. We tackle the difficult themes of h…

Send us a Text Message. Get ready to be inspired and entertained as we sit down with the extraordinary Carson Kirby host of Sugar Salt Soul. This conversation filled with humor, life lessons, and touching stories is not one to be missed! So buckle up and join us for an engaging chat and then check out Sugar Salt Soul and follow Carson on all platfo…

Send us a Text Message. Join Traneisha and this week's guest, Bria as they discuss all of the messy things happening in the world. Support the Show.By Traneisha

Send us a Text Message. Join Traneisha and her guest this week, Danyel "Crutch" Crutcher as they share a number of things you should know. Support the Show.By Traneisha

Send us a Text Message. Support the Show.By Traneisha

Send us a Text Message. Support the Show.By Traneisha

Send us a Text Message. Support the Show.By Traneisha