Best Triathlon Inside Podcasts (2024)

1
Triathlon & Nutrition with World Champion Michellie Jones - Ep. #128 51:41

2d ago51:41

51:41

We sit down with Michellie Jones, whose lengthy athletic resume includes winning the Silver Medal in triathlon in the 2000 Sydney Olympics, Ironman World Championships, ITU World Championships (twice!), and many other accomplishments in her 30+ years of racing competitively. We learn lots more about her background, nutrition journeys and experience…

1
The Tri Hard Podcast - Episode 13: Triathlon Tales: Inside the Adventures of Lachlan Earnshaw 47:45

10d ago47:45

47:45

Shoot us a text message! Get ready for an exciting new episode of the Tri Hard Podcast! In episode 13, hosts Parker, Mike, and Seid are joined by a very special guest – the one and only Lachlan Earnshaw. Hailing from Australia, Lachlan is not your average triathlete – he's a YouTube sensation known for documenting his triathlon journey and taking o…

1
Episode #539 on The Nutrivore with Dr. Sarah Ballantyne 1:14:26

40m ago1:14:26

1:14:26

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, …

1
Episode 314: IRONMAN Europe’s Game-Changing Partnership With Precision Fuel & Hydration – an Inside Look With PFH’s Andy Blow 50:18

2h ago50:18

50:18

There is some exciting news in the world of Ironman. All Ironman and Ironman 70.3 events across Europe, including the Vinfast Ironman World Championships in Nice this fall, will be supported by our friends at Precision Hydration. Access to Precision Hydration is a big change from having Gatorade delivered on course. It is fantastic news for our ath…

1
Living Longer and Healthier with Dr. Howard Luks 52:30

4h ago52:30

52:30

Today, we're excited to welcome Dr. Howard Luks. Regular listeners know I've long sought answers about longevity and health. Dr. Luks stands out as one of the most insightful voices I've encountered. A renowned orthopaedic surgeon and sports medicine expert, he's also a pioneer in using digital platforms and social media to simplify complex medical…

1
The Question On Everyone Lips - Doping In The Pro Peloton This Year 33:03

22m ago33:03

33:03

On todays episode of rider support a listener questions whether Tadej Pogacar is doping given his performances are so superior to all the other riders in the peleton. More listeners write in with questions around Time Trial Helmets, heart rate training and how to become more in-tune with riding your bike. These question plus much more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
The Tri Hard Podcast - Episode 14: Ironman Texas Recap - Seid Crashes And Parker DNF's 51:36

4d ago51:36

51:36

Shoot us a text message! Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) Welcome back to the Tri Hard Podcast! In episode 13, our host Mike takes charge once again as we dive into a detailed debrief of our recent experience at Ironman Texas. Join Parker, Seid, and special guest Jake Drumheller as we refle…

1
Greg O'Shea : Olympian & IRONMAN: The Pursuit of Success in Life, Love and Sport 1:01:08

18h ago1:01:08

1:01:08

Greg O’Shea is a proud Olympian, IRONMAN and Limerick man who spent a few short days in the Love Island Villa in 2019 and was catapulted to fame when he was crowned the winner of the hugely popular reality show with his love interest at the time Amber Gill. Shying away from the spotlight, breaking the unwritten rules of engagement post his Love Isl…

1
Episode 313: Free Speed - Practical Strategies for Getting Faster 51:30

6d ago51:30

51:30

Welcome to the Purple Patch podcast with IRONMAN Master Coach Matt Dixon. In this week's episode, Matt shares valuable insights into how athletes can improve their speed without spending more time, money, or energy than they already have. Matt believes that instead of relying solely on metrics and data, you can achieve "free speed", or "Smart Speed…

1
Champion and Advocate: Alison Tetrick’s Dedication to Cycling Equality 37:27

5d ago37:27

37:27

Today Anthony has Alison Tetrick back on the show, and he isn't afraid to admit that she is one of his favourite guests to talk to. She is the Host of Wedu podcast, former pro, winner of unbound and one of the strongest advocates for female cycling that we have, promoting greater participation and equality in the sport. She's a prominent figure in …

1
Episode #538 with Dr. Mikki on Fueling the Endurance Athlete 1:18:52

7h ago1:18:52

1:18:52

Dr Mikki Williden graduated with Bachelor of Science in Human Nutrition, and a Bachelor of Physical Education from the University of Otago, Dunedin, New Zealand. She attained her Masters in Science (Human Nutrition) with First Class Honours in 2003, focusing on the development of a childhood obesity prevention programme. As a registered nutritionis…

1
Elite Cycling Strategies WITH Bora Hansgrove’s John Wakefield 55:22

5d ago55:22

55:22

Today's guest is John Wakefield, a top-tier cycling coach globally known for his pivotal role at Science to Sport, where he honed athletes like Matt Beers and Ashleigh Moolman Pasio into world-class competitors. He has since joined the performance coaching team at Bora Hansgrove, directly enhancing the prowess of cyclists such as Roglic and Jay Hin…

1
Strava Segments SUCK! - Rider Support With Sarah 30:21

3d ago30:21

30:21

Are Strava segments really that important? Anthony and Sarah get a question from a listener who's Strava segment was taken by a club mate... but not in a classy way. Anthony gives an un-biased opinion on the best tire out there for road riding and gravel riding, are built in visors on helmets cool, how to descend safely and loads more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Review of Gels 1:0.8 Ratio - Ep. #127 36:08

9d ago36:08

36:08

Not all energy gels are the same for their carbohydrate content, composition, and other ingredients. In this episode, we review 4 energy gels that feature a 1 to 0.8 ratio of glucose to fructose. Tune into this episode to learn why this ratio is important and for our review the Strykr, Maurten, SiS Beta Fuel, and Breakaway Energy gels. We discuss: …

1
Episode 312: Purple Patch Case Studies - with Ben Cooper 59:17

8d ago59:17

59:17

Welcome to the Purple Patch podcast. This week we continue our series on Purple Patch Case Studies, where we hear first-hand experiences of time-starved athletes on their journey towards improved performance in sports and life. This week, IRONMAN Master Coach Matt Dixon welcomes Purple Patch athlete Ben Cooper to the show. Like most Purple Patch at…

1
How Everyday Toxins Affect Our Health With Ken Cook 54:08

5d ago54:08

54:08

Today we're joined by the remarkable Ken Cook for a discussion on the widespread environmental toxins that pervade our daily environment—from the food we consume to the air we breathe—and their effects on our health. Ken will explain the methods used to detect and measure these toxins, the enduring impacts of low-level exposure, and the steps we ca…

1
Episode #537 on the Food Marble Aire Device, SIBO & Aonghus Shortt 1:24:33

6d ago1:24:33

1:24:33

Aonghus is CEO and co-founder of FoodMarble, the maker of the world's first digestive breath tester. Coming from an engineering background, Aonghus originally created this technology to help his wife figure out which foods she could eat, so she could get a handle on her gut health challenges. He's passionate about helping people measure and truly u…

1
Training for Amateur Cyclists with Bora Hansgrove’s Dan Lorang 50:33

7d ago50:33

50:33

Today, I'm speaking with Dan Lorang, one of the worlds top coaches. His former clients include triathlon legends such as Jan Frodeno and Lucy Charles Barkley. Currently, he's the head of performance at the World Tour team Bora Hansgrove, working closely with athletes like Primoz Roglic and Pavel Sivakov. In this discussion, I aim to draw on Dan’s e…

1
#162. Winning IRONMAN California and Creating Experiences w/ Kristen Yax 53:08

14d ago53:08

53:08

The amazing Kristen Yax joins us and talks through alot of wonderful topics! 1) Zwift Tri Academy Team 2) Switching Coaches to Mirinda "Rinnny" Carfrae 3) Changes in Training 4) Winning IRONMAN California and 70.3 Oregon 5) How to continue when you've accomplished so muchBy Steven Brandes

1
5 things Pro Cyclists Do That Amateurs Don't - Rider Support 30:57

10d ago30:57

30:57

In todays episode of Riders Support Anthony and Sarah talk about the Decathlon road bike and how it is upending the bike industry. How can you treat a saddle sore, when you should ditch indoor training and 5 things pro’s do that amateurs don’t. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to…

1
Hydrogel Fueling Technology with Maurten - Ep. #126 1:03:15

12d ago1:03:15

1:03:15

We sit down with Tobias Christensen, Head of Performance Nutrition at Maurten, to learn more about the innovation behind hydrogel technology in the context of sports nutrition. We also discuss: The quick rise of the Maurten company in the sports nutrition industry to solve gastrointestinal distress, one of the most common problems amongst endurance…

1
Episode 311: Performance is Performance 43:53

12d ago43:53

43:53

"How do you get to Carnegie Hall? Practice." This age-old saying has stood the test of time. There is no shortcut to success, and achieving elite status in any field requires a lot of hard work and dedication. Consistently high performance can only be achieved through practice, or following a set of practices that are designed to bring out your bes…

1
Cycling's Role in Veteran Rehabilitation With James Herrera 32:10

12d ago32:10

32:10

With us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspiring. We will delve into the vital skills developed during his service, the significant psychological impact of military responsibilities, and how cycling has emerged as a healing activity for veterans. ⁠…

1
Episode #536 with Hannah Went on TruAge Diagnostics 58:35

13d ago58:35

58:35

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today I dive into Tru Age Diagnostics with co-founder Hannah Went. Hannah Went has a lifelong passion for longevity and breakthrough, disruptive technologies that drive radical improvemen…

1
Making a Statement: Navy Women's Lacrosse Beats Army to Clinch the Star Series 46:54

16d ago46:54

46:54

Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The Mids continued their strong month of April by chalking up two big wins over Army and two Patriot League Championships in women's golf and women's tennis. Meanwhile the Men's Rugby team advance to the College Rugby Association National Champi…

1
God Is Dead -The Frank Vandenbroucke Story With Andy McGrath 41:55

14d ago41:55

41:55

Frank Vandenbroucke, who was nicknamed "God", is the focus of today’s discussion with Andy McGrath, who penned "God is Dead" exploring Vandenbroucke's life. We delve into Frank’s extraordinary capabilities, the immense pressures of his fame and his life outside the racing circuit. From his celebrated win at Liège to the significant challenges he en…

1
The Tri Hard Podcast - Episode 12: Ironman Texas: Pre-Race Insights, Goals & Post-Race Feasts 50:44

18d ago50:44

50:44

Shoot us a text message! Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take youIn a special twist for episode 12 of the Tri Hard Podcast, Mike takes the reins as host, flipping the script and putting Parker and S…

1
#161: Quick Hits (Aero Upgrades, Injured Runner, 70.3 sessions, Trail Running) 33:18

24d ago33:18

33:18

In this episode we go through questions in a rapid fire! Thank you for sending in the questions, if you have more please send them to steven.brandes@outlook.com (Scroll to the bottom to submit questions!) https://insidethebigring.org/podcast https://www.instagram.com/insidethebigring/

1
Motor Doping (Is It Really That Prevalent?) - Rider Support 27:13

17d ago27:13

27:13

What are the wind speeds that are just too dangerous to go and ride your bike in, how are the cobble stone sections in the pro races graded, what are does Anthony recommend for a bike in the $5 - $7k range and do we really believe that motor doping is really happening? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Past, Present & Future of Ultramarathon Aid Stations - Ep. #125 36:11

19d ago36:11

36:11

How have aid station food offerings changed over the years for ultramarathoners? Check out this episode to hear some historical aspects and how the aid station nutrition landscape is evolving. ---- Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition This episode is brought to you by All Around Snack Co. which fe…

1
Episode 310: Purple Patch Case Studies - with Jeff Lipschultz and Marcel Lopez 1:20:06

19d ago1:20:06

1:20:06

Welcome to the Purple Patch podcast! A few weeks ago, we began a special series on case studies of Purple Patch athletes. In this series, we share their stories and insights to help you learn how they have benefited from the Purple Patch methodology. Our goal is to help you understand how this methodology and mindset can facilitate better performan…

1
Total Fitness : Speed, Strength, and Sustainability With Iñaki de la Parra 51:06

19d ago51:06

51:06

In todays podcast Anthony chats with Iñaki de la Parra, Ultraman World Champ, about "true" fitness. This embodies much more than mere specialisation; it's about cultivating a well-rounded set of physical attributes. This holistic approach encompasses strength, balance, mobility, endurance, and speed, ensuring that an athlete can perform across a va…

1
Episode #535 Dr. Matt Dawson of Wild Health Precision Medicine 1:01:10

27d ago1:01:10

1:01:10

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Perhaps you would benefit from testing and not guessing what is actually going on under the hood as with a program from Wild Health for Precision Medicine and get some "CLARITY" on what Y…

1
Balancing Weight Loss with Maintaining Muscle and Power - Uriell Carson 57:32

21d ago57:32

57:32

Todays guest is Nutritionist Uri Carlson and during this chat we aim to answer one fundamental question, how cyclists can lose weight without sacrificing muscle and power. We'll explore the essentials of weight loss, nutrition strategies, and the timing of nutrient intake. Expect insights on protein's role, hydration, and managing calorie deficits …

1
The Tri Hard Podcast - Episode 11: THE Return Of Lionel? Oceanside 70.3 Recap, Singapore T100 Predictions, Training, And More! 53:15

29d ago53:15

53:15

Shoot us a text message! Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take you through a whirlwind of triathlon adventures and insights. First up on today's agenda, we dive headfirst into the exhilarating world …

1
Mistakes Everyone Makes With their Training After 40 - Rider Support 26:24

24d ago26:24

26:24

In todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit after 40 so today that question is tackeled! Also covered is how to recover from a high volume training block and finally an environmentally safe chain lube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠…

1
Annie Brooks: Triathlete Embracing Epilepsy and Living Life to the Full 54:09

26d ago54:09

54:09

Triathlete Annie Brooks from the UK was diagnosed with epilepsy in 2012, in 2014 she completed her first triathlon and in October 2023 conquered the IRONMAN World Championship in Kona crossing the finish line like a boss with the biggest smile on her face. Annie's journey in sport and in life is one of resilience, determination and courage, her pos…

1
Innovative Fueling with S-Fuels - Ep. #124 1:03:08

26d ago1:03:08

1:03:08

Do you know what “Right Fuel, Right Time” means when it comes to using sports nutrition products and your body’s fuel sources? If not, you definitely need to tune into this episode! We meet with Leighton Phillips, founder of S-Fuels, to talk about the S-Fuels products, ingredients, and non-traditional ways to think about fueling athletes. Topics di…

1
Episode 309: Understanding Nutrition and Stress 46:05

1M ago46:05

46:05

On this week's episode of the Purple Patch podcast, IRONMAN Master Coach Matt Dixon delves into the topic of stress. Dealing with stress is crucial for personal growth, but it can also negatively impact your daily performance. In this episode, Matt highlights the role of stress in nutrition and eating habits and emphasizes three key areas where you…

1
Zone 2 Training, Metabolic Flexibility & Creating Your Own Training Plan With Kolie Moore 51:14

26d ago51:14

51:14

Today we chat with cycling coach Kolie Moore from Empirical cycling. If you’re a detail orientated you’ll enjoy the deep dive into zone 2 training, metabolic flexibility and principles for constructing your own micro & macro training plan. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your per…

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