Best Trina Know S Podcasts (2024)

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12. Career Crossroads: Finding Clarity in HR 27:43

2h ago27:43

27:43

Are you feeling stuck in your HR career, unsure of your next steps or how to navigate the ever-changing landscape? In this episode, I dive into the "golden triangle of career clarity" that will help you align your unique skills, experiences, and motivations with the current demands of the HR market. Whether you're just starting out or considering a…

1
Hotel Legends: Fogo Island Inn with Founder Zita Cobb 44:26

5h ago44:26

44:26

CEO and founder of the Canadian foundation Shorefast, Zita Cobb is also the creator and innkeeper of the Fogo Island Inn. Located in the subarctic on an island off an island, or as Zita says, “far away from far away,” the Fogo Island Inn remains one of the most captivating hotels in the world. A daughter of a local fisherman, Zita grew up on the is…

1
Vogue Williams chats to Trina Mara 10:49

11h ago10:49

10:49

Vogue Williams chats to Trina Mara about working with Heinz and Barnardos on their latest campaign which urges us to put the phone down during family meal time. We also chat about mansions, the Olympics and wanting to move in with her in-laws!By Choice Broadcasting Ltd

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A Sorted Affair's Kim & Lyn on decluttering your life 23:51

12h ago23:51

23:51

Kim and Lyn are the professional organizers behind "A Sorted Affair" and they chat to Trina Mara about decluttering your life and how to get started Instagram: a.sorted.affairBy Choice Broadcasting Ltd

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Clinical Child Psychologist Dr.Malie Coyne on importance of family meals without devices 8:40

4d ago8:40

8:40

Chartered Clinical Child Psychologist Dr.Malie Coyne speaks to Trina Mara about the importance of putting our phones and devices away to sit down for family meals Heinz have teamed up with the charity Barnardos top open it's "Cannection Cafe" from 16th-23rd of August in Dublin where the only payment is conversation. You can then avail of a free Bea…

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Hotel Legends: Mallorca’s Cap Rocat with CEO and Founder of Marugal Pablo Carrington 42:28

4h ago42:28

42:28

Pablo Carrington is the founder and CEO of Marugal, the hotel management company in Spain that owns one of Indagare’s most beloved hotels, Cap Rocat. Originally a 19th century military fortress, the hotel opened in 2010 reflecting the essence of the island in its mystical rooms carved in rock overlooking the dazzling Mediterranean Sea. Pablo joins …

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Are you a singer or in a band? Send us your demo for chance to win 10K prize during Irish Music Month 4:17

7d ago4:17

4:17

Tráic Ó'Braonáin is on the look-out for Irish singers and bands for Irish Music Month this September with a 10k prize up for grabsBy Choice Broadcasting Ltd

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11. Improving HR’s Brand and Reputation 20:46

1d ago20:46

20:46

Are you an HR professional frustrated with how your role is perceived? In this episode I talk about the real reasons behind HR's negative reputation and, more importantly, how we can turn it around. I discuss the misconceptions about HR, the challenges we face, and practical steps to build a positive and impactful HR brand. I explore insights from …

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Mary Byrne on stigma of being a single mother in 1980's Ireland 16:20

10d ago16:20

16:20

Mary Byrne chats to Trina Mara about her show "Mary Byrne Check Me Out" which is the story of her life combined with music. We speak about her depression, the stigma of being a single mother in 1980's Ireland, gaining confidence as a singer, the loss of her parents and so much more Instagram: marybyrneofficial…

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Nutrition tips for travelling this Summer 4:15

10d ago4:15

4:15

Nutritional Therapist Sarah Brereton has tips for travelling this Summer and avoiding the bloatBy Choice Broadcasting Ltd

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How to Plan the Perfect Trip: Insider Tips from Consumer Psychology Expert Jeff Galak 50:34

15d ago50:34

50:34

Jeff Galak is an expert in decision making, consumer behavior, and consumer psychology. He’s spent decades studying how people maintain happiness and has used his findings to understand what this means for travelers. With a Bachelors of Science in Marketing and Economic Theory, Master of Philosophy in Marketing, and Ph.D. in Marketing all from New …

1
Visual Impairment in children on the rise 7:19

11d ago7:19

7:19

Visual impairments in children especially short-sightedness is on the rise. Michael Terberg from Thomson Screening chats to Trina Mara about the importance of getting your child's vision and hearing tests as it can determine their educational outcomes.By Choice Broadcasting Ltd

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Oliver James Weight Loss Academy 8:45

14d ago8:45

8:45

Oliver James has appeared on Davina McCall's "This Time Next Year" where he helped Darren lose over 8 stone. Oliver has The Weight Loss Academy where he can help people achieve their weight loss goals regardless of their location. His book is called "The Road to Weight Loss: Create your Roadmap to Weight Loss Success".…

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Know Before You Go: Camino de Santiago with Spiritual Coach Elizabeth Lesser 45:04

12d ago45:04

45:04

Elizabeth Lesser is a spiritual coach, bestselling author, and co-founder of the Omega Institute, a specialty retreat center located in New York. She’s led multiple Insider Journeys with Indagare, including two on the Camino de Santiago. The Camino de Santiago, also known as the Way of Saint James, is a UNESCO World Heritage Site in Spain that has …

1
What's happening this week in Galway's Latin Quarter 8:02

15d ago8:02

8:02

Edel O'Connell is Chairperson of the Latin Quarter and Business Development Manager at the Nox Hotel and The Snug Townhouse in Galway. She chats to Trina Mara about all the events happening in the Latin Quarter and why it's a great place to visit for allBy Choice Broadcasting Ltd

1
251 Raphael Bender: Exercise Science Fact Check 49:59

24d ago49:59

49:59

In this episode we welcome exercise physiologist Raphael Bender for a conversation about a few popular topics where we often see mixed messages and sometimes even misinformation. If you are a person who loves to learn about how muscles fire, how strength is built, and what current research is saying about certain topics, this is for you! Kathryn an…

1
Bestselling Author Andrea Mara on "Someone in the Attic" & cast announcements for screen adaptation of "All Her Fault" 9:16

16d ago9:16

9:16

Bestselling author Andrea Mara (who happens to be Trina's sister-in-law) is on the show discussing her latest book "Someone in the Attic" and has some news about who'll be playing some of the characters in the on-screen adaptation of her book "All Her Fault"By Choice Broadcasting Ltd

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10. People Analytics: A Game Changer for Impactful HR with Richard Rosenow 33:20

16d ago33:20

33:20

If you’re curious about driving data-informed decisions in your workplace, this episode is for you! Today, I chat with people analytics expert Richard Rosenow about how this field is revolutionising HR, but how people will always remain at the core of HR. At a time when technology is advancing so quickly, this episode covers addressing resistance t…

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Are you prioritizing YOU? Antoinette Coffey on why women need to reach their potential 10:31

28d ago10:31

10:31

Antoinette Coffey helps women achieve their goals and this week, we're discussing prioritizing YOURSELF even if that means just having 15 minutes in the morning to have your cup of coffee before the rest of the family are awake! Instagram: @antoinettecoffeycoachingBy Choice Broadcasting Ltd

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The Dangers of Sunbeds - Using just ONCE increases risk of skin cancer 8:39

18d ago8:39

8:39

Registered Advanced Nurse Practitioner Selene Daly welcomes the banning of sunbeds which is being called for by Tánaiste Micháel MartinBy Choice Broadcasting Ltd

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Hotel Legends: "World's Best Hotel" Passalacqua on Lake Como with Valentina De Santis 49:01

28d ago49:01

49:01

Italian hotelier Valentina De Santis has turned dreams into reality at Passalacqua on Lake Como. Often referred to as the Italian Eloise at the Plaza, she grew up running the corridors of her family’s hotel, the Grand Hotel Tremezzo, and was instilled with a love for hospitality at a young age. She joins Melissa to share stories of her magical chil…

1
The Hitman and Her: Pete Waterman and Trina Mara 33:41

1M ago33:41

33:41

He's the Hitman, Pete Waterman. Trina Mara chats to the legendary Pete Waterman who produced some of the most successful songs in the music industry as part of "Stock, Aiken and Waterman". We chat about how it all began for him, what went on behind the scenes and why at age 77, he isn't planning a retirement party anytime soon!…

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Know Before You Go: Paris 2024 Olympics 37:20

26d ago37:20

37:20

The Managing Director of Paris je t’aime Tourist Office, Corrine Menegaux, joins Melissa to explore everything happening in Paris in anticipation of the 2024 Olympics. Paris has spent years transforming in preparation for the opening ceremony on July 26th, and Corrine shares an inside look at how Paris has invested in new initiatives to make this o…

1
9. Executive Insights: The CEO’s Perspective on HR with Michelle Redfern 47:58

1M ago47:58

47:58

Ever wondered how to strategically land a seat at the table with top decision makers? This is a must-listen episode for how to make yourself invaluable in your organisation. We chat to CEO Michelle Redfern about the value HR professionals can bring to their organisation when they think and act strategically. Using your business intelligence to trul…

1
Seeking new Goggleboxers for new series 5:21

1M ago5:21

5:21

"Gogglebox Ireland" are seeking new faces for the next series of the popular show. Miriam Smyth from Kite Entertainment chats to Trina Mara about what they're looking for. You can apply by emailing: casting@kiteentertainment.ie with who is in your household (min of 2), who you are, what you're into, where you're based and include a phone number…

1
Menopause symptoms and when to see your GP 8:02

1M ago8:02

8:02

Webdoctor's Dr.Sarah-Anne Bennett chats to Trina Mara about the symptoms of menopause and when it might be time to visit your GP. www.webdoctor.ieBy Choice Broadcasting Ltd

1
Gerry Creighton on 3rd elephant contracting killer virus 10:46

1M ago10:46

10:46

Asha, the first elephant born in Ireland, has now sadly contracted the virus that killed her daughter Zinda and adopted daughter Avani in the last week. However, Gerry Creighton who looked after the elephants at Dublin Zoo for over 30 years, is hopeful that her age will give her a better chance of survival. www.dublinzoo.ie…

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SIMS IVF: Group Scientific Director Graham Coull talks Embryo Selection 19:29

1M ago19:29

19:29

SIMS IVF Group Scientific Director Graham Coull chats to Trina Mara about embryo selection www.sims.ieBy Choice Broadcasting Ltd

1
250 Christine Yu: Menstrual cycle tracking and training, what we know and where we need more research 42:18

1M ago42:18

42:18

Today we welcome award winning journalist and life long athlete Christine Yu to talk about the menstrual cycle tracking craze that we have seen in recent years. Christine will walk you through the different phases of the menstrual cycle, some of the physiological changes that happen week to week and why these fluctuations can effect our exercise. S…

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Transforming Paris through Art with Chinese Designer Jiang Qiong Er 42:13

1M ago42:13

42:13

Shanghai-born artist and designer Jiang Qiong Er joins Melissa to explore cross-cultural exchange and innovative art. To commemorate the 60th anniversary of the establishment of diplomatic relations between China and France, Musée Guimet invited Jiang Qiong Er to put together an exquisite installation titled Guardians of Time. Before diving into th…

1
Gerry Creighton on tragic elephant deaths at Dublin Zoo 11:17

1M ago11:17

11:17

Gerry Creighton who looked after the elephants at Dublin Zoo for over 30 years speaks to Trina about the tragic death of two elephants, Avani and Zinda. They contracted Elephant Endotheliotropic Herpesvirus (EEHV). The virus, which attacks membranes, rapidly causes fever and bleeding with a mortality rate up to 85%. Almost all Asian elephants carry…

1
Garden Party at the Áras with performances for Irish Music Month 5:42

2M ago5:42

5:42

Trina Mara was invited to Áras an Uachtaráin for a Garden Party celebrating Irish Music Month which is in September 2024. President Michael D.Higgins and his wife Sabina attended the event with performances from established and up-and-coming Irish artists including Brad Heidi, Gavin James, Shobsy, Negro Impacto, Aby Coulibaly, Ham Sandwich, Susan O…

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Discovering Columbus, Ohio with Ed Finn 12:04

2M ago12:04

12:04

Ed Finn chats to Trina Mara about his recent travels to Columbus, Ohio plus your final chance to win Return flights to JFK with thanks to Shannon Airport and Tropical Sky www.shannonairport.com www.tropicalsky.ie www.edfinntravels.comBy Choice Broadcasting Ltd

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Glen Power from The Script chats to Trina about grief and new album "Satellites" 10:54

2M ago10:54

10:54

Glen Power from The Script chats to Trina Mara about the loss of his bandmate Mark Sheehan who passed away last year, to new material and the medical treatment that works wonders for him in Las Vegas.By Choice Broadcasting Ltd

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Know Before You Go: Grand Canyon with Expert Guide Geno Kelly 58:21

2M ago58:21

58:21

In honor of the 4th of July, we’re re-airing one of our most popular archival episodes exploring the Grand Canyon National Park. Melissa met expert Grand Canyon guide and outdoor adventurer Geno Kelly on a trip to Sedona. As a retired firefighter, Geno has been studying, hiking, rafting and guiding the Grand Canyon for over 45 years and has visited…

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8. Navigating Mental Health in our Workplaces with Peta Slocombe 44:15

1M ago44:15

44:15

Have you ever wondered who is truly responsible for mental health in your workplace? I sit down with Peta Slocombe, a distinguished psychologist and the founder of Performance Story, to tackle this pressing question. We talk about the roles of HR and safety teams, uncovering the systemic issues that often lead to fragmented efforts in addressing me…

1
Peter Stewart - Louis Walsh Impersonator 5:49

2M ago5:49

5:49

Peter Stewart tells Trina Mara about how he accidentally became a Louis Walsh impersonatorBy Choice Broadcasting Ltd

1
Danny O'Donoghue on new album "Satellites" and continuing with The Script after bandmate's passing 5:09

2M ago5:09

5:09

Danny O'Donoghue from The Script chats to Trina Mara about their new album "Satellites" which is released on August 16th and continuing on after the sad passing of his bandmate and friend Mark Sheehan.By Choice Broadcasting Ltd

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The Real Ibiza Uncovered 9:11

2M ago9:11

9:11

Ed Finn and Sarah Slattery are in studio this week with Trina uncovering the REAL Ibiza - not just the clubbing and nightlife you might have heard about plus win return flights to Newark with United Airlines thanks to Shannon Airport and Tropical Sky www.shannonairport.com www.tropicalsky.ie www.edfinntravels.com www.thetravelexpert.ie…

1
Cathy Wheatley on surrogacy legislation changes 9:00

2M ago9:00

9:00

Cathy Wheatley, who is the mother of twins born via a surrogate, chats to Trina Mara about the latest development in legislation surrounding surrogacy.By Choice Broadcasting Ltd

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That awkward conversation about your funeral wishes with Paul Merriman and An Post Insurance 5:22

2M ago5:22

5:22

Paul Merriman from AskPaul reveals the latest research carried out by An Post Insurance about funerals in Ireland. But how do you cover the cost? Get the peace of mind you need with An Post Insurance Funeral Insurance For more information visit www.anpostinsurance.ieBy Choice Broadcasting Ltd

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The Art of Tea and Travel with Steve Schwartz 39:21

2M ago39:21

39:21

Steve Schwartz is the founder, CEO and Master Blender of Los Angeles-based tea company, Art of Tea. Through the brand's 20 year existence, he’s worked with a number of big names, including Vera Wang, The Peninsula Hotels, and Wolfgang Puck restaurants, and he published his debut book, Art of Tea: A Journey of Ritual, Discovery and Impact, in 2022. …

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Michelle MacMullan on "Motherhood" - From teen pregnancy to IVF 13:02

2M ago13:02

13:02

Journalist Michelle MacMullan chats to Trina Mara about her play "Motherhood" at Smock Alley Theatre from June 26th-28th. It's a play in 3 parts from her own experience of teenage pregnancy, to being quizzed about her fertility in her 30's and then an IVF struggle.By Choice Broadcasting Ltd

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Take the stress out of travel with an escorted tour 14:19

2M ago14:19

14:19

Ed Finn and Sarah Slattery are back in studio this week taking a look at escorted tours. Are they really just for old people? Plus win return flights to New York with Delta thanks to Shannon Airport and Tropical Sky www.edfinntravels.com www.thetravelexpert.ie www.shannonairport.com www.tropicalsky.ie…

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SIMS IVF: Klara McDonnell Patient Experience: "After cancer diagnosis, I froze my eggs" 10:41

2M ago10:41

10:41

Trina Mara speaks to Klara McDonnell who decided to freeze her eggs with SIMS IVF after receiving a cancer diagnosis www.sims.ieBy Choice Broadcasting Ltd

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Fashion Icon Trina Turk on California & Design 47:44

2M ago47:44

47:44

Fashion icon and designer Trina Turk shares the lessons she learned in creating her optimistic, colorful line at the age of 34. She explores how growing up in California influenced her dreamy brand and her favorite destinations in the golden state. She also reveals her favorite flea markets in Los Angeles, her love for Palm Springs, tips for vintag…

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7. From Home to Workplace: Responding to Domestic Violence 38:04

2M ago38:04

38:04

Have you ever been unsure how to assist an employee who is suffering family and domestic violence at home? In this episode we look at practical tips your workplace can implement to assist victims of violence. If people ask for help, it might be the first or only time they reach out, so every response matters. This is where HR can get uncomfortable,…

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First Dates' Maitre D Mateo Saina opening eatery in Dublin 5:51

2M ago5:51

5:51

Mateo Saina, best-known as the Maitre D from the "First Dates" restaurant has another new venture. Aswell as the RTE TV show, he is re-opening an eatery in Dublin - "Ian's Kitchen by Mateo". It's on Whitehall Road West in Kimmage.By Choice Broadcasting Ltd

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It's New York New York with Ed Finn 10:25

2M ago10:25

10:25

Ed Finn has been off travelling again - this time, exploring New York plus your chance to win return flights to New York on Aer Lingus with thanks to Shannon Airport and Tropical Sky www.shannonairport.com www.tropicalsky.ie www.edfinntravels.comBy Choice Broadcasting Ltd

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Comedian Bernard O'Shea on Paddy Power Comedy Festival 10:38

2M ago10:38

10:38

Comedian Bernard O'Shea chats to Trina Mara about the Paddy Power Comedy Festival at the Iveagh Gardens in Dublin, running Thursday July 25th to Sunday July 28th. Tickets on sale now at Paddy Power Comedy Festival TicketsBy Choice Broadcasting Ltd

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