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Gravel Cycling in Australia is booming. From racing to bike packing to simply getting off the beaten track and exploring the backroads and trails of our stunning natural landscapes - this accessible subculture is all about community, adventure and (re-)discovering the joy of life on two wheels. Join us a we celebrate our gravel cycling scene and discover the locations, explore the events and meet the people at the heart of the sport.
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Providing the best tips on advice to help you have lasting love. Join Luis Congdon and Kamala Chambers as they interview the top relationship experts to help couples and singles keep their love passionate, strong, and enduring. Guests include Dr. Harville Hendrix, Dr. John Gray, Tristan Taormino, and many other well known experts.
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Send us a Text Message. This week on the Pod we sit down with Aussie Gravel cycling megastar Brendan Trekky Johnston. Trekky has been busy taking it to the world in the Lifetime Grand Prix and he shares with us his experiences racing some of the world's biggest gravel races in the US, including a recap of his recent 15th place in Unbound gravel. We…
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Send us a Text Message. We’re back for another bike review! This time its the brand new (to Australia and the US) Superior X-Road Team Comp GR. CHECK OUT THE BIKE! Superior X- Road Team Comp GR - bikesonline-australia.pxf.io/jrLxMZ Superior X- Road Team Elite Di2 - bikesonline-australia.pxf.io/75P0ag Subscribe to our YouTube channel here - https://…
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Send us a Text Message. This weekend will see another edition of the Beechworth Granite Classic - a weekend-long fesitval celebration of gravel cycling culture in the historic township of Beechworth, in the foothills of the Victorian High Country. This event has captured the imagination of the Australian gravel scene, and we sit down with organiser…
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Send us a Text Message. It’s bike review time! In a first for the Podcast, we provide a no-nonsense honest review of the Giant Revolt X Advanced Pro 2. Tristan has had a week riding this unique gravel rig, complete with a suspension fork, dropper post and wide ranging mullet AXS groupset to find out what this bike offers and who it might be for. An…
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Send us a Text Message. We catch up with Connor Sens - Bendigo local, Australia's Gravel National Champion and all round top bloke - to relive a huge year of gravel racing both here and overseas. We cover his win at Nationals, UCI Gravel Worlds, Gravellista, Dirty Warrny, RADL GRVL, the all new Uncorked Gravel event and the GOGG before looking ahea…
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Send us a Text Message. In our very first video Podcast, we catch up with Brandon from Simpatico Bikes - a brand new bike company building exquisite titanium gravel bikes right here in Melbourne. WATCH THE VIDEO ON YOUTUBE HERE - https://youtu.be/ewgENUV_2EU?si=9M6236Z4lp0LQqrE Please View, Like, Subscribe to the video and leave a comment to help o…
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Send us a Text Message. Today marks the launch of the Shimano Gravel Muster, Australia's new premiere gravel stage race to be held in the stunning landscape of central Australia. In this episode, we go for a ride through the hills of the Anglesea Heath with local Sam Maffett of Rapid Ascent, who will be putting on the event, and get the exclusive s…
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Send us a Text Message. Really pumped to have the chance to catch up with Australian cycling icon Matilda Raynolds for this week's Pod. We chat all about Matilda's recent win at the Dirty Warrny and take a look back at her preparation, her strategy and her execution on the day, as well as take a look ahead to what is in store for 2024. You can foll…
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Send us a Text Message. This week gravel racing expert Jethro Nagle of the Press Room Podcast (and his cat) join us for a Mega Preview show of the upcoming Dirty Warrny - perhaps Australia's biggest gravel race. The Press Room Podcast - https://tprcyclingnews.com/ The Dirty Warrny - https://dirtywarrny.com.au/ Support the Show. Please follow or sub…
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Send us a Text Message. This week we have a special episode featuring guest reporter Shane, who travelled from Broome to participate in WA's famous 'Bike it to Ballidu' event, which has been reborn this year as a gravel cycling festival. To find out more about the event, visit https://ballidugravel.com.au/ Or follow West Cycle events on instagram h…
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Send us a Text Message. Just a quick bonus Ep looking forward to this weekend's UCI Gravel World Championships in Veneto, Italy. We take a look at the history of the event, the courses, the main contenders and give a shout out to all the Aussies taking the start line! Official Website - https://www.uci.org/competition-hub/2023-uci-gravel-world-cham…
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Send us a Text Message. In this episode of the Gravel Cycling Australia Podcast we catch up with adventure and bikepacking expert Andy Shea of Graveller to discuss Adelaide and South Australia's booming gravel scene. In doing so, we get to the heart of what makes gravel cycling so great. Graveller - https://www.graveller.au/ Rockleigh 105 - https:/…
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Send us a Text Message. What a treat we have today! Tasman Nankervis is one of Australia's most elite gravel racing superstars. He recently took out the title at the country's only UCI World Gravel Series event at the Seven Gravel race in WA and is currently taking on the world's best in the Lifetime Grand Prix series in the USA. You can follow Tas…
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Send us a Text Message. We're Back! After a short hiatus the Pod is back this week with a feature episode from the Handmade Bicycle Show Australia. I had a great Sunday afternoon drooling over some stunning bikes and bike tech and meeting some of the lovely folk from Australia's handmade and custom bike scene. Check out our Instagram and YouTube ch…
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Send us a Text Message. This week we head along to the Northern Groadies March group ride, starting and finishing in the stunning town of Hurstbridge in Melbourne's north east. We bring you a taste of the day through interviews and reports from the ground, then catch up with the host Matt Power to discuss the origins of the group and his ethos on g…
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Send us a Text Message. This week on the Pod we chat with Kent and Michelle from the Gravel Cartel about their exciting work in building the gravel community and event scene in SE QLD. A lot of you have reached out to me to share your gravel stories, and not surprisingly, a lot of you are really passionate about the places you ride. One of the thin…
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Send us a Text Message. On Sunday the 26th of Feb, I had the pleasure to head down to Forrest in Victoria's Otway Ranges to race the Great Otway Gravel Grind. I had a great day out on the bike and met some fantastic people - I managed to capture some of those chats and cut them together to try and bring you a bit of the flavour of the big day. Than…
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Send us a Text Message. This week on the Pod we sit down for a fairly wide ranging chat with Gravel community stalwart James Wilson. James is a long-time cyclist who got into the gravel scene earlier than most. He’s based up on the central coast in NSW, but has ridden bikes all over the country. He founded Graveleur and is now running The Overlande…
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Send us a Text Message. This week we sit down for a chat with Sam Maffett from Rapid Ascent Event Management, organisers of one of Australia’s Premier mass participation Gravel Race events. Run in conjunction with the famous Otway Odyssey Marathon Mountain bike race and starting and finishing in the tiny township of Forrest in the heart of the Otwa…
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Send us a Text Message. In this first episode of this brand new Podcast, we set the scene for what this podcast is all about - Celebrating Australia’s booming gravel cycling scene. We meet our host and hear how cycling - and particularly gravel cycling - has the power to change lives. Thanks for jumping in, and please help support us by subscribing…
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In the book ‘The Field’, Lynne McTaggart showed us how clear the connection between intention and outcomes are. Very much like Dr. Wayne Dyer, Lynne helps us navigate spirituality in a way that is simple and easy to understand. Using science, research and her journalism background, Lynne is able to inspire us to use our thoughts, our hearts and our…
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One of my favorite books of all times is: The Four Agreements. It’s for this reason it’s such an honor to be interviewing author, speaker and Toltec Wisdom teacher - Don Miguel Ruiz on today's episode of LastingLoveConnection podcast. Don's book, Mastery of Love, has been a favorite of mine for many years as well. Each of his books brings us into t…
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In this week's episode, we look at how to help women have a strong loving voice and men open their hearts. Terry Real offers many amazing insights including: -There is nothing harshness does that loving firmness can't do better. -The first thing we need to do is remember love. -Look for what you can do to help your partner give you what you're aski…
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Sex - everyone does it...and yet most of don't know how to talk about it. If you want a long term committed relationship you better find a way to get around that hurdle. Talking or not talking about sex can make or break a relationship. In the work of Drs. John and Julie Gottman they say the main pain points for couples are: sex, money, and childre…
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What is your health and the health of your family worth to you? If you ask me - I’d say everything. With the staggering incline of cancer and chronic diseases one thing is clear: Today’s society doesn't understand health. Being healthy is crucial to everything you do. With health you can enjoy family, sports, hobbies, sex, intimacy, friendships, yo…
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What’s the key to finding happiness? I’m sure you’ve thought about this a lot…maybe even obsessed over it. On this week's episode, we're talking with author Gretchen Rubin to talk about Happiness. Her book, The Happiness Project, has picked up a lot of attention and even garnered her a NY Bestseller Award. In this episode, we delve into how we can …
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I started working with the Loving Children, Loving Families project with a question - a yearning desire to understand one thing: What makes love last? Day and night, I saw couple after couple transform. Groups of 2-20 couples gathered around on the second floor of a small house, turned non-profit center, in Bothell, WA. Couples found ways to discus…
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Is it hard to recover and make up after a fight? According to Dr. Harville Hendrix, it's not about how often you fight - it's about how quickly you can recover. Kamala and I agree. It's during those fights and those times of distance that many couples grow apart, fall out love, or decide it's just not worth it. But here's the thing -- every couple …
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In this episode, we want to dive into being embodied. Let’s find that space where we can feel what is here and what is available to us right now. To do that, we've brought on special guest, Michaela Boehm, the only practitioner who has been certified by David Deida. If you're wanting more connection, more peace, more love, and more embodiment of th…
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Fathers and Mothers are incredible special to our society. They are the backbones of our culture. This week on the LastingLoveConnection podcast, we want to celebrate fathers. In order to do that, it’s our pleasure to bring on Fatherhood Coach and Author of multiple books on Fatherhood - Range from raising babies to raising teens to raising childre…
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In a quick period of time Charles Orlando has been able to become one of the most loved and respected relationship experts online. With his combination of honesty, humor, and clear writing it’s obvious why he’s so loved. When we caught up with Charles, he had just done on expose on the infamous website, Ashley Madison, the site who’s tagline is: Li…
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If you or your partner are not sexually connecting the way you'd like- than this episode is for you. In today's episode we've brought trauma and sexuality expert Wendy Maltz When Kamala and I read her book, Sexual Healing, we knew we needed her on the show. Too many people don't feel safe talking about their sexual traumas and yet statistics tell u…
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In this interview, we uncover how tantra is about feeling alive and turned on by life. Niyaso has a brilliant way of simplifying intimacy to make it more accessible. We explore how when we slow down, we have more access to pleasure. Join us as we dive deeper into Tantra with renowned teacher Niyaso Carter. Be sure to tune in until the end where you…
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How can we wire our brain for love and not war? How can we train our brain to stop fighting, to listen, open up, and most importantly behave in ways that make our partner feel safe? These essential questions are covered in Dr. Stan Tatkin's book, "Wired for Love." Today Dr. Tatkin goes into the topic deeper and shares with the audience the key aspe…
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Find out what happens when four podcast hosts get together to talk about love, success and what it takes lasting love. Join in for this special segment called Lasting Love Couple, where we feature regular people with real problems on their journey to Lasting Love. Alex and Shannon are the hosts of the hit show, Soul Feed, they have come on the Last…
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Porn addiction is a problem for more couples and singles than most of us would like to think it is. Many porn addicts are in the closet and would never admit it to themselves or anyone else. Today we have brought on porn addiction expert, Gary Wilson. He's authored one of the top books on porn addiction and researches the impacts of porn on the bra…
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What does it take to raise a great kid? In today’s episode, Deborah Owen enlightens us. We discuss everything from how to handle toddler temper-tantrums to misbehaving teens. Deborah has skillfully crafted an A to E method to handle difficult situations with kids. And the surprising thing is, these incredible methods can even be applied to disagree…
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The work of Dr. Gay and Kathlyn Hendricks has been some of the most influential work I've come across. Through their book, "Conscious Loving" I was able to discover some very simple ways to open my heart. To become more expressed. Their advice impacted me so deeply that I went from being nervous and shy around women--to open, honest, and confident.…
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If you've ever felt stuck in your relationship - this interview is for you. Dr. Gay Hendricks is one of the best at helping people open up, share their feelings, and get unstuck in their relationship. His powerful guidance on learning to 'tell the minute truth' significantly chnaged my life-- and my practice as a Relationship Coach. Boiled down to …
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Larry Bilotta's education comes straight from the trenches. That's why I invited him on the show. He was unhappily married for 27 years. He used to refer to his marriage as hell. Then he discovered some keys to help him shift, transform, and make his marriage a safe haven. A place of love. He went on to teach his discoveries to thousands of couples…
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Being healthy and fit isn't just for single for people. It's for everyone. If you're serious about living the best life possible, you've gotta maintain your health. On today's episode of the LastingLoveConnection podcast, I'll be talking to Laura Wilson. She is the author of the new book, "The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems…
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Dr. Daniel Siegel is renowned for his work in interpersonal neurobiology. His contribution to the research of mindfulness is incredible. He is a leader in merging mindfulness and science together in a way that nobody else has. In this episode I discuss with Dr. Daniel Siegel his most recent book, “Brainstorm: The Power and Purpose of the Teenage Br…
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My first read of, “Men are from Mars, Women are from Venus” didn’t leave me excited about interviewing Dr. John Gray. So, I waited. I read more. The book struck me as having interesting points, yet I found it to be incredibly polarizing. Men are from Mars, Women are Venus. Are we really so different? In my experience has always been no. Men and wom…
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When I first read Arielle Ford's book, "The Soulmate Secret" and her other book, "Wabi Sabi Love" I knew she would be a fantastic guest for the show. Today, Arielle Ford is on the show to discuss with us how we can find our soulmate and make imperfect love perfect (all relationships have their imperfections). Arielle isn't one of those coaches that…
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Sometime ago I had the chance to sit down with researcher Dr. Paul J. Zak. As an Economist, you’d think he’d be an unlikely candidate for our love podcast. Dr. Zak first popped up on my radar when I read his article, “Why Men Cheat: The Problem with Tiger.” His theories on why alpha males cheat immediately struck me. He was using science as a way t…
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Making lasting changes isn’t easy, and most changes we make are only temporary. Today we discuss with Dr. Barbara DeAngelis how we can make Soul Shifts for lasting changes. She has been a featured presenter at countless conferences along with His Holiness the Dalai Lama, Sir Richard Branson, Deepak Chopra, Wayne Dyer, Louise Hay, F. W. De Klerk, Le…
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On today’s podcast, we’ve invited Ross Rosenberg to discuss the dance of magnetic attraction between narcissism and co-dependency. Ross Rosenberg is the leading expert on these damaging relationship dynamics. In this interview, Kamala opens up about the pains she once experienced dating a narcissist. Ross Rosenberg helps to clarify what makes a nar…
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On today’s podcast, we’re going to unravel and separate ourselves from that little voice in our heads—that voice that is constantly telling us that things are not so great and that life is not working out. We are going to find a new way to see the world and our partners. To help us do […] The post Unraveling the Voice in Our Heads- Interview with D…
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We’ve all heard the saying, “The truth shall set you free.” Yet, how many of us really tell the truth 100% of the time? Not only that, is it really beneficial to be 100% honest? According to Dr. Brad Blanton, it’s essential that we tell the truth. It’s important to our health and our freedom. […] The post The Truth Can Set You Free- Interview with …
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Have you ever had moments of deep inexplicable peace, and wanted more of those moments? We all have moments of deep peace, and once we taste those moments most of us want to make those moments more common. As a long time student of yoga and meditation, I’ve tried to stack the cards in my favor […] The post Finding Peace in a Time of Crisis- Intervi…
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