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Consultation room podcast is a health-centric space where two lifelong friends, who not only navigated the challenging journey of university together but also evolved into independent prescribers, join forces to bring you insightful conversations on all things health. As independent prescribers, our collective experiences have given us a unique perspective on health, blending professional expertise with the genuine camaraderie that comes from years of friendship. In each episode, we delve in ...
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Final Dose: Unpacking Your Top Health Questions - Season Finale part 2
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In part 2 of our season finale we're excited to continue our deep dive into your most pressing health and pharmacy-related questions, featuring our special guest, Nana, a renowned pharmacist and healthcare expert. This episode builds on some insights shared in part 1 including answering some taboo topic questions. Nana brings her expertise to the t…
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Final Dose: Unpacking Your Top Health Questions - Season Finale
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In this season finale we are thrilled to welcome a special guest, Nana, a renowned pharmacist and healthcare expert. Together, we dive deep into your most pressing health and pharmacy-related questions. From understanding medication and managing common ailments to exploring the latest health trends, we are sure to provide you clear and insightful a…
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Guardians Of health: Understanding Flu and COVID Vaccinations
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Welcome to "Double Defense," where we unveil the power of flu and COVID vaccines. In this episode, we're exploring the dynamic duo of vaccinations, protecting against both the flu and COVID-19. As the seasons change and health concerns persist, it's more important than ever to understand the benefits and nuances of these vital shots. Join us as we …
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Air Fryer Debate: Healthy Cooking or Just Hype?
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BURDNING QUESTION 🔥 Join us in this episode of 'Air Fryer Debate' as we dive into the heated discussion about air fryers and their impact on healthy eating. We'll explore the science behind air frying, compare it to traditional cooking methods, and examine whether it truly offers a healthier alternative. Tune in to find out if the air fryer is a ga…
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Navigating the Winter Blues: Understanding Colds and Flus
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Tune in for an engaging and informative discussion that empowers you to tackle colds and flus head-on, ensuring a healthier and more resilient winter season. Your well-being is our priority, and this episode provides the knowledge you need to stay proactive and informed. Stay healthy, stay informed! The content provided in this podcast is for infor…
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Behind the Runs: Causes and Solutions for Diarrhoea
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Join us in this episode as we dive into the often uncomfortable but important topic of diarrhoea. We'll explore the common causes, from infections and dietary habits to underlying health conditions. Learn practical solutions to manage and prevent diarrhea, including dietary tips, hydration strategies, and when to seek medical attention. Whether it'…
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Constipation Chronicles: Unblocking Your Path to Relief
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Join us in this episode of as we tackle the common and often frustrating issue of constipation. We'll explore the various causes, including dietary habits, lifestyle factors, and underlying medical conditions. Discover practical and effective remedies to get things moving again, from dietary adjustments and hydration tips to exercise routines and w…
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The Dental Debate: Best Practices for Oral Health
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BURNING QUESTION 🔥 Welcome to 'The Dental Debate,' where we dive into the controversies and discussions surrounding oral health practices. This episode features a lively debate between on various topics, including the effectiveness of different brushing techniques. Whether you're looking to refine your dental hygiene routine or stay informed about …
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Weight Gain Uncovered: Myths, Facts, and Solutions
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In this episode, we dive into the multifaceted world of weight gain and unravel the myths and facts surrounding weight gain. We'll explore how genetics, dietary habits, physical activity, and mental health play roles in weight management. Join us as we discuss the efficacy of various diets, discuss sustainable weight management strategies, and debu…
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Asthma Insights: Breathing Easier Every Day
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In this episode we delve into the complexities of living with asthma. We'll explore the common triggers, symptoms, and the latest management strategies to help you or your loved ones breathe easier. Learn about the importance of asthma action plans, medication options, and lifestyle adjustments that can make a significant difference. Whether you're…
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Breaking the Wind: The Science and Myths of Flatulence
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In this episode, we dive into the often-avoided topic of flatulence, exploring the science behind why it happens and debunking common myths. Join us as we discuss what causes gas, its role in digestion, and how diet impacts the frequency and odor of flatulence. We'll also share tips for managing excessive gas and answer some of the most embarrassin…
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Pavement to carpet: Exploring the Controversy of Outdoor Shoes Indoors
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In this episode we dive into the heated debate surrounding the age-old question: Should outdoor shoes be worn indoors? From cultural norms to hygiene concerns, we explore the diverse perspectives and uncover the hidden stories behind this everyday dilemma. Get ready to lace up your intellectual boots as we navigate the controversial terrain of indo…
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Managing Hypertension: Your Guide to Heart Health
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In this episode we delve into the topic of hypertension, commonly known as high blood pressure, and explore the importance of managing this silent but potentially dangerous condition. From understanding the causes and risk factors to discussing effective prevention strategies and treatment options, we'll provide valuable insights and practical tips…
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The Allergy Chronicles: Navigating Hay Fever Season
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In this installment of "The Allergy Chronicles," we delve deep into the nuances of hay fever season, uncovering practical tips to help you conquer your allergies. Join us as we explore the science behind hay fever, from the body's immune response to common treatment for hay fever symptoms. Whether you're seeking relief from seasonal sniffles or str…
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Dry Skin Diaries: Tales of Hydration and Healing
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In this episode we delve into the personal stories and expert insights behind the battle against dry skin. From frustrating flare-ups to triumphant transformations, join us as we explore the journey of hydration, resilience, and finding relief in the face of dry skin challenges. Discover practical tips, innovative treatments, and empowering narrati…
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H2-Oh No! The Bottled vs Tap Water Dilemma
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BURNING QUESTION 🔥 In this episode we dive deep into the age-old debate of whether bottled water or tap water is the better choice. Join us as we explore the environmental, health, and economic implications of our water consumption habits. From the convenience of bottled water to the sustainability of tap water, we'll weigh the pros and cons of eac…
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Sunshine for the Soul: A Compassionate Guide to understanding Seasonal Depression
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“Catch flights not feelings” Join us in a special episode of 'Sunshine for the Soul' as we welcome Dr Gathoni Kamau, a seasoned expert in psychiatry to our compassionate guide on understanding Seasonal Depression. Together, we delve deeper into the nuances of this seasonal challenge, offering unique perspectives, expert insights, ans we unravel the…
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Choice and Control: A Guide to Hormonal Contraception
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In this episode we take a closer look at the contraceptive pill. Join us as we explore the different types of birth control pills available, how they work to prevent pregnancy, and the various factors to consider when choosing the right pill for you. We discuss common misconceptions and concerns surrounding hormonal contraception and provide expert…
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EmpowerHer Health: Tackling Vaginal Thrush Challenges
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In this empowering episode, we delve into the intricate nuances of women's health, specifically addressing the challenges posed by vaginal thrush. Explore expert insights, practical solutions, and a holistic approach to empower women on their journey to optimal well-being. Join us as we navigate the path to reclaiming confidence, comfort, and lasti…
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Towel Tales: Nurturing Health and Wellness in Every Fiber of Your Routine
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BURNING QUESTION TIME! Welcome to 'Hygiene Chronicles: Towel Edition,' where we dive deep into the fabric of health and unravel the secrets behind towel care practices that impact your well-being. In this episode, we explore the intricate relationship between towels and personal wellness, decoding the science behind the choices we make in our daily…
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Beyond the Blue Horizon: Viagra, Cialis, and the Male Empowerment Journey
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Welcome to 'Beyond the Blue horizon,' where we unravel the nuances of male vitality and intimacy. In this episode, we explore the transformative world of Viagra and Cialis, two renowned medications reshaping the landscape of men's health. Join us for candid conversations, expert insights, and real stories, as we navigate the science, myths, and imp…
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In the Nick of Time: Insights on Emergency Contraception
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Dive into the crucial realm of reproductive health with this episode. On today’s episode, we unpack the significance and impact of the morning-after pill, exploring its role in empowering women to make informed choices about their reproductive well-being. Join us as we navigate the nuances, dispel myths, and provide insightful discussions on what t…
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Plant-Powered Beginnings: Veganism and New Year Resolutions
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In this energizing episode, we explore the intersection of Veganism and New Year resolutions. From plant-based success stories to expert tips on transitioning to a vegan lifestyle, join us for a motivational conversation that sets the stage for a healthier and more sustainable new year. Whether you're a seasoned vegan or just starting the journey, …
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Pills and Progress: A Comprehensive Guide to Weight Loss Medications
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Join us as we unpack the world of more weight loss products, focusing on the likes of Wegovy and Orlistat. From the science behind these medications to real-life success stories, we delve into the effectiveness, potential side effects, and the broader impact on individuals striving for healthier lives. Get ready for a candid discussion that separat…
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Ozempic vs Society: Navigating Weight Loss in a Medication-Centric World
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In this episode, we delve into the complex relationship between society's expectations and the use of Ozempic and other weight loss remedies for weight management. We explore the influence of societal standards on body image, discussing how these expectations can shape individuals' perceptions of weight loss. Our conversation goes beyond the medica…
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Ozempic frenzy: Dispelling misconceptions and highlighting real benefits of “The miracle Drug”
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In this episode, we're delving into the world of Ozempic, an innovative medication making waves in the healthcare landscape. Join us as we explore the science behind Ozempic, its impact on managing certain health conditions and most FAO. Whether you're curious about the latest in medical advancements or seeking insights into managing specific healt…
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Welcome to the debut episode. On this episode we take a deep dive into who we are, our personal tales and quirks around the world of pharmacy and health. So, grab your cuppa tea, settle in, and let's embark on this healthy adventure. Shoutout to Nio House Berlin for allowing part recording of this episode. The content provided in this podcast is fo…
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