Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation. Hosted on Acast. See acast.com/privacy for more information.
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In a casual ‘conversational’ style, Bryce Holdaway and Ben Kingsley talk all things property investing in Australia. Each week they explore relevant and topical ideas in a fun and interesting way forming a complete guide to Property, Finance & Money Management. From which property to buy, structuring your loan, SMART Money Management habits, investing mindset, finding the right property investment strategy to tips for bidding at an auction, Bryce and Ben aim to share their knowledge with you!
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GoGirls talks about the stuff that matters to tween and teen girls: friends, big emotions, sports/school stuff, failure and success. 9 year old Kata and friends talk to cool and interesting people to hear about their adventures through life.
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Matthew Hayden, former Australian cricketer and self-confessed foodie, cooks up a conversation with some well-known Australians. Each episode is one guest, three dishes and the stories that go with them. Everyone has stories about the meals they've eaten. They're the tales behind incredible meals you ate in exotic locations on overseas adventures or the last meal you ever shared with a loved one.
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#141 Turia Pitt's Unbreakable Mindset: Inspiring Lessons in Resilience for All
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If you're Australian, you probably know Turia Pitt's story and what happened to her over a decade ago. What you might not know about Turia is her powerful mindset, which developed long before the tragedy in 2011. In this episode, we discussed her Tahitian heritage, the deep admiration she has for her mother, being a proud nerd in school and univers…
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TPC Gold | Turia Pitt’s Approach to Money & Learning
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Today’s bonus snippet is from an episode with guest Turia Pitt, one of Australia’s most admired and widely recognised motivational speakers. Turia has written multiple best-selling books (including Happy, The Good Selfie, Unmasked and Everything to Live For), shared a stage with Tony Robbins, competed in the Ironman World Championships, sailed a bo…
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Rice-zempic for weight loss; urgency culture; happy couple advice
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about unsubscribing from urgency culture (see story here); rice-zempic for weight loss; top things happy couples do (see story here). WANT MORE BODY + …
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505 | Short-Term Rentals: The Complete Guide to 3X your Income - Chat with Hayley Mitchell
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Investing in Short-Term Rentals: Why and how much does it really cost to succeed? In this week’s episode, we welcome back Hayley Mitchell, an award-winning full licensed Real Estate Agent who has worked across ALL facets of Property Management since 1999, including owning her own businesses! She has won several prestigious awards, including REIV’s …
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Women’s health expert Dr Anthea Todd discusses her concept of health attachment style, how to identify yours and then use it to boost your health today. WANT MORE FROM ANTHEA? To hear today's full interview, where she helps you to really understand what’s going on in your body...search for Extra Healthy-ish wherever you get your pods. You can find …
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The insidious influence of AI on your social feed
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Fitness influencer turned self-love advocate Kate Jones discusses the shocking findings of Dove’s latest global research and the insidious influence of AI on our social feeds. WANT MORE FROM KATE? To hear today's full interview, where she shares some inspiring self-love advice ...search for Extra Healthy-ish wherever you get your pods. Find Kate @d…
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TPC Gold | What's the "Magic Pill" to Wealth?
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In today’s bonus snippet, Paul Clitheroe (renowned finance expert, author, advocate of financial literacy, and chair of Money magazine) dives into the MOST common question he gets: What’s the "magic pill" to wealth? 🤔💊 Discover his answer to this...as well as his candid thoughts on property investment and the principles that lead to long-term finan…
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Celebs are sipping colostrum, so should you?
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Sipping and swallowing colostrum is the latest wellness trend, but is it really beneficial for our health as adults? Author and chef Matthew Evans discusses whether its health claims are legit. WANT MORE FROM MATTHEW? To hear today's full interview, where he shares the latest science on milk...search for Extra Healthy-ish wherever you get your pods…
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Laura Dundovic’s inspiring ethos for strength training
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Model Laura Dundovic is fit and impressively strong. The PT and nutrition coach Laura Dundovic shares her inspiring exercise ethos and how it motivates her workouts. WANT MORE FROM LAURA? To hear today's full interview, where she shares more about her autoimmune disease...search for Extra Healthy-ish wherever you get your pods. Follow Laura on Inst…
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Former Olympian Lauren Burns is the mid-year motivation you need
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It’s the Olympics and this week we’re celebrating *cue applause*. In this ep, we throwback to 2000 when Dr Lauren Burns won Australia’s first gold medal in Taekwondo. She tells Felicity how the win transformed her life and talks about the importance of goal-setting. WANT MORE FROM LAUREN? To hear today's full interview, where she discusses how you …
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504 | Everything You Should Know Before Turning Your PPOR Into an Investment
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Trevor is seeking a “Tree Change”: To escape out of the city with his family. What are the implications of turning his Principal Place of Residence into an investment property to do so? Meanwhile, Emma’s got a duplex under a single title. She lives in one unit and has rented the other; is she eligible for Capital Gains Tax exemption? Clinton wants …
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#140 Jim Jefferies: Australia's Top Comedy Export on Illustrious Career, Hollywood Parties, Trump & Family Life
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Jim Jefferies is one of Australia's all-time comedy greats; so I was truly stoked to have him in-studio for a Straight Talk episode. We talked through his childhood, early years in Australia and his rise to comedy stardom. We also discussed Trump's assassination attempt, and the current state of the United States. We laughed over untold jokes and w…
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Boxer Tina Rahimi on how Olympians handle the pressure
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It’s the Olympics and this week we’re celebrating (cue applause). Tina Rahimi is our first Muslim female Olympic boxer and discusses her Paris preparations and how she’s dealing with the pressure of it all. WANT MORE FROM TINA? To hear today's full interview, where shares insight into her resilient mindset...search for Extra Healthy-ish wherever yo…
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Rachael Gunn is our first Olympic breaker & gives us the lowdown
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It’s the Olympics and this week we’re celebrating (cue applause). University academic and breakdancer Rachael Gunn aka Raygun gives us the lowdown on breaking and what it takes to win a medal in this new Olympic sport. WANT MORE FROM RACHAEL? To hear today's full interview, where she shares how she's defying stereotypes in sport...search for Extra …
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TPC Gold | Top 4 Monopoly Lessons for Property Investors
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In today's bonus snippet, Bryce and Ben delve into timeless lessons from the classic board game Monopoly that are surprisingly relevant to real-life property investment. Lesson #1: Be patient 🕰️ Lesson #2: Expensive isn’t always better 💸 Lesson #3: Cash flow is key 💵 Now...can you guess what lesson #4 is? For a deeper dive, tune in to the full epis…
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What does pre-Olympic training involve? High jumper Eleanor Patterson explains
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It’s the Olympics and this week we’re celebrating (cue applause). High jumper Eleanor Patterson explains the intricacies of her event, her pre-Paris training load and how she’s approaching her third Olympics. WANT MORE FROM ELEANOR? To hear today's full interview, where she talks about how she finds focus while jumping...search for Extra Healthy-is…
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Swimmer Ariarne Titmus is sharpening her mindset for Paris
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It’s the Olympics and this week we’re celebrating (cue applause). Swimmer Ariarne Titmus discusses Paris, sharpening her mindset and the big team behind her gold medal quest. WANT MORE FROM ARIARNE? To hear today's full interview, where she discusses how she stays true to herself with all the pressure surrounding her....search for Extra Healthy-ish…
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Lowering high cortisol; penis cancer surge; essential oil buzz
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about TikTok’s high cortisol trend (see story here); new essential oils being bottled for you (see study here); rise of penis cancer (see story here). …
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503 | How to Get the Right Property Investment Advice - Chat with Joel Burton
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In this episode, Ben is unpacking the world of property investment advice - through the lens of a Qualified Property Investment Advisor (QPIA). To do so, we’ve bought an expert in this field... Joel Burton is a Qualified Property Investment Advisor who has crafted more than 850 personalised property plans for his clients. He has recommended thousan…
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#139 Bedros Keuilian opens up on his Rags to Riches story & the looming threat of a US Civil War
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Bedros Keuilian is a well-known entrepreneur, business coach, and author, recognised for his work in the fitness industry and beyond. Bedros has an inspiring backstory as an immigrant from Armenia. His family fled the Soviet Union to the United States when he was 6-years-old. We spoke about his early life and the hardships his family faced, his lov…
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Steph Kelly’s horrific health story is inspiration for living
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Disability advocate Steph Kelly shares her story of how a horrific car accident left her with life-altering injuries and how she’s turned it into something positive for us to all follow on social media. WANT MORE FROM STEPH? To hear today's full interview, where she shares how she finds hope in her darkest days...search for Extra Healthy-ish wherev…
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Don’t worry, we’re not turning into a book club - just inspiring better wellbeing. Journalist and author Jacinta Tynan shares a few books that have changed her life. WANT MORE FROM JACINTA? To hear today's full interview, where she talks about the power of your thoughts...search for Extra Healthy-ish wherever you get your pods. Find out more about …
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TPC Gold | What Exactly Is a Cash Flow Property?
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Today’s bonus snippet is from a previous Q&A episode. Question #1: When Should I Buy My Next Property? 🤔 Brad wants to know how soon he should buy his next property after purchasing the first one. And is it better to opt for interest-only or principal and interest loans? Question #2: What Makes a Cash Flow Property? 💰 Stephen wants to know more abo…
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This ep is for anyone who’s struggled to get a diagnosis for an ailment. Dr Gillian Deakin is a GP with more than 30 years experience and discusses functional illness, why you may feel Western medicine has failed you and what to do about it. WANT MORE FROM GILLIAN? To hear today's full interview, where ...search for Extra Healthy-ish wherever you g…
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