Best Turia Pitt Podcasts (2025)

1
SPECIAL: Turia Pitt on being "too combative" and owning it 25:23

11d ago25:23

25:23

Turia Pitt is one of Australia’s most inspirational women. She is a wearer of many hats - an author, speaker, business owner, ambassador. She is also a runner. Running changed her life forever when, while competing in an ultramarathon in remote Western Australia, she was caught in an out of control grassfire and sustained burns to 65 per cent of he…

1
Reflections on the ending of Healthy-ish 10:23

11d ago10:23

10:23

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly coming to an end. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.a…

1
Zoe Marshall is proof manifesting actually works 29:18

15d ago29:18

29:18

Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too. WANT MORE FROM ZOE? For more on the Kalio Summitt see here or @kailo_aus. Kalio has a special offer just for Healthy-ish listeners - use ZOEM for $100…

1
Your sex life’s missing ingredient; peeing warning; breast cancer shock 11:25

19d ago11:25

11:25

Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see story here); Australia’s worrying breast cancer rates (see study here); and the one thing you should…

1
How to stop feeling so stressed 27:35

22d ago27:35

27:35

How’s your stress levels right now? Psychiatrist and author Dr Kieran Kennedy discusses healthy stress vs unhealthy stress, how to practise mental fitness habits (rather than just, er, thinking about them) and whether you should turn to AI for help with mental health. WANT MORE FROM KIERAN? Catch him on @drkierankennedy or for more info see here. H…

1
SPECIAL: Catherine Livingstone was told she was "too inexperienced" 23:41

19d ago23:41

23:41

Catherine Livingstone is the Chancellor of the University of Technology Sydney (UTS). She’s also an extraordinarily accomplished businesswoman who has served as the President of the Business Council of Australia, and has served as Chairman of Commonwealth Bank, Telstra and CSIRO. In this episode, Livingstone joins Helen McCabe to reflect on how she…

1
Truth on protein powders; divorce warning signs; world’s biggest red flag 11:32

26d ago11:32

11:32

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the world’s biggest red flag (see story here); protein powders (see story here); and divorce warning signs (see story here). WANT MORE BODY + SOU…

1
Nutritionist Lyndi Cohen’s money-saving health tips 26:42

29d ago26:42

26:42

Nutritionist Lyndi Cohen discusses the complexities of weight and health and the balance needed in weight loss approaches. She shares the importance of sustainable healthy habits, the impact of sleep on eating behaviours, plus practical budgeting tips for healthy eating. HOTN SPECIAL OFFERS! You can get $50 off Lyndi’s program Boozebreak here. And …

1
SPECIAL: Feminist icon Dr Anne Summers on caring about "too many" things 31:03

29d ago31:03

31:03

Can you care about too many things? Or is a prolific professional drive an asset? Dr Anne Summers is a celebrated author, journalist and feminist leader. She played a pivotal role in the women’s movement, co-founding Australia’s first women’s refuge, Elsie, in the 1970s. She’s advised two Prime Ministers, and has written nine books to date. Dr Summ…

1
Cortisol diet; healthiest pub meals; toe shoe trend 11:53

1M ago11:53

11:53

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chatted about the rise of the toe shoe (see story here); the cortisol diet; and the healthiest pub meals (see story here). WANT MORE BODY + SOUL? Online: He…

1
Dr Libby Weaver will fire up your energy levels 28:06

1M ago28:06

28:06

Nutritional biochemist Dr Libby Weaver discusses the biochemical pathways of energy production and shares insights on maintaining energy through natural rhythms, nutrition, and mindfulness, and the impact of iron deficiency on overall vitality and confidence. WANT MORE FROM DR LIBBY? You can catch Dr Libby @drlibby and online here. For more on Heal…

1
SPECIAL: Professor Georgina Long on keeping professional passion alive 27:14

1M ago27:14

27:14

Hello listeners! We're sharing another FW podcast we think you'll love called Too Much. Professor Georgina Long shot to national attention when she was named Australian of the Year. Her research on melanoma - known as Australia’s national cancer - has saved thousands of lives. In this episode, Professor Long joins Helen McCabe to reflect on the whi…

1
Fast weight loss; fitness spending habits; sexual wellness travel 12:03

1M ago12:03

12:03

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. This week, they chatted about the Health of the Nation report from weight worries (see story here), to fitness spending habits (see story here) and sexual wellness travel (see story…

1
Kic’s Laura & Steph on making 2025 your fittest yet 28:30

1M ago28:30

28:30

Kic founders Steph Claire Smith and Laura Henshaw have joined forces with Body+Soul to launch our Health of the Nation campaign for 2025. The female founders discuss creating lasting and sustainable habits plus finding the motivation you need for your fittest year yet. WANT MORE FROM THE KIC WOMEN? Find out more about the Kic offer & challenge here…

1
SPECIAL: Moana Kidd on thriving at work when you're "too open" 34:30

1M ago34:30

34:30

Hello listeners! We're sharing another FW podcast we think you'll love called Too Much. Moana Kidd never imagined she’d be a Senior Constable with Victoria Police. As a woman of colour who’d been working in the arts, she was used to attending rallies - not patrolling them. But when an unexpected career shift led her to look for new work - she decid…

1
‘Full bush bikini’ trend; endorphins to deal with Trump; dating red flags 11:58

2M ago11:58

11:58

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chatted about 'the full bush in a bikini' trend (see story here); harnessing endorphins to deal with Trump (see story here); dating red flags people miss (s…

1
SPECIAL: Brooke Blurton on accepting she was "too complex" 29:09

2M ago29:09

29:09

Hello listeners! We're sharing another FW podcast we think you'll love called Too Much. Brooke Blurton is best known for being the first Black and bisexual woman on The Bachelorette. She’s also a youth worker, an author, a podcaster and a mental health advocate. In this episode, she joins Helen McCabe to reflect on how she's had a career dismissed …

1
A neuroscientist on best habits to protect your dopamine 31:11

2M ago31:11

31:11

Neuroscientist and author TJ Power explains the DOSE effect - how to harness four key neurotransmitters that regulate your emotions. He shares habits and advice to help deepen connections, destress the mind, energise your body and restore mental health. WANT MORE FROM TJ? For more on his new book The DOSE Effect (Harper Collins, $36.99) see here. Y…

1
Hottest health & fitness trends for 2025 12:17

2M ago12:17

12:17

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted through their picks for the hottest health, fitness and wellbeing trends for 2025 (you can read more here). WANT MORE BODY + SOUL? Online: Head to b…

1
Work less & play more in 2025 26:46

2M ago26:46

26:46

Do you want to work less and play more? Er, yes! Author and business coach Emma Lovell discusses how to balance travelling the world with work and living a life you love AKA the art of bleisure. WANT MORE FROM EMMA? For more on her new book The Art of Bleisure see here. You can catch her @emmalovell.au on Facebook here or via her site here. WANT MO…

1
SPECIAL: Chanel Contos on the personal cost of being "too disruptive" 36:39

2M ago36:39

36:39

Hello listeners! We're sharing another FW podcast we think you'll love called Too Much. Chanel Contos was just 21 years old when she launched an online petition that sparked a movement and propelled her into the global spotlight. Teach Us Consent triggered a national conversation and led to mandatory consent education in all Australian schools. In …

1
Summer series: Bonnie Hancock will inspire your next bucket list adventure 10:42

2M ago10:42

10:42

To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. Athlete and speaker Bonnie Hancock broke numerous records circumnavigating Australia. She shared stories of her amazing feat and how you can actually do that thing that’s forever been on your bucket list WANT MORE FROM BONNIE? To hear today's full interview, where she sh…

1
SPECIAL: How Matildas star Lydia Williams embraced being "too humble"How Matildas star Lydia Williams embraced being "too humble" 20:56

2M ago20:56

20:56

Hello listeners! We're sharing another FW podcast we think you'll love called Too Much. In it, our founder and managing director Helen McCabe speaks with high-achieving women who bucked trends, disrupted systems and refused to quit. Women who built careers by forging their own paths. Does cockiness make you better at your job? That's what former Ma…

1
Summer series: Lorna Jane's refreshingly simple morning rituals 9:54

2M ago9:54

9:54

To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. Athleisure queen Lorna Jane shared how she starts the day, the importance of her health and wellbeing rituals plus other lessons she’s learnt along the way. WANT MORE FROM LORNA? To hear today's full interview, where she shares her top health rituals...search for Extra H…

1
Summer series: How to get strong (& stay strong) 9:35

2M ago9:35

9:35

To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. High performance coach and motivational speaker Alexa Towersey discusses how to let go of body ideals and build full-body strength. WANT MORE FROM ALEXA? To hear today's full interview, where she shares her experience on the TV show Naked & Afraid...search for Extra Heal…

1
Summer series: Are you metabolically healthy? 9:53

2M ago9:53

9:53

To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. Naturopathic doctor and best-selling author Lara Briden helped make sense of metabolic health and daily habits to improve it. WANT MORE FROM LARA? To hear today's full interview, where she discusses signs you might be insulin resistant...search for Extra Healthy-ish wher…

1
Summer series: Two people, same health goal: why does one achieve it & the other not? 9:00

2M ago9:00

9:00

To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. So, why do some people hit their health and fitness goals whereas others don’t? Organisational psychologist Dr Amantha Imber joined us to explain... WANT MORE FROM AMANTHA? To hear today's full interview, where she chats about how to make health habits a little bit easie…

1
Summer series: Susie Burrell on the #1 habit for healthy weight loss 9:50

3M ago9:50

9:50

To celebrate summer, we’re dropping our top Healthy-ish episodes in 2024. In September, dietitian and podcast host Susie Burrell discussed why it can be tough to lose weight, the key to long-term weight control plus her five habits for weight loss - and health - success. WANT MORE FROM SUSIE? To hear today's full interview, where she shares how to …

1
Summer series: Does a relationship sabbatical actually work? 10:48

3M ago10:48

10:48

To celebrate summer, we’re dropping our top Healthy-ish episodes in 2024. Relationship sabbaticals are on the rise but can taking a break from your partner benefit you and the relationship? Somatic sexologist Alice Childs discussed the pros and cons. WANT MORE FROM ALICE? To hear today's full interview, where she shares the importance of putting yo…

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Turia Pitt Podcasts

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