A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.
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Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situa ...
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Hi, Welcome to Leatherings Podcast. Currently presenting you "Leatherings". Leatherings is a community of Designers and Leather Jacket Consumer. The geniuses. Ones who think differently and are crazy enough to want to change the world. https://leatherings.com/ We upload every Monday, Wednesday and Friday. Stay tuned to catch on some amazing conversations!
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Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women
Jennifer Christopherson - Esthetician, MUA, Beauty Coach
The “Beauty Advice Made Simple Podcast is where women like you (especially if you’re over 40!) can learn about ALL things skincare and makeup WITHOUT all of the overly complicated and unnecessary fluff and sponsored advice nonsense that you don’t need. I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. I KNOW you want to look and feel good as you get older, in a way that makes sense for your busy lifestyle and beauty needs. The “Beauty Advi ...
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Looking for Aha-moments? Surprisingly useful connections? Interested in learning more about You, how your personality was formed, who you truly are? I know I am. And so, as an INFJ type I enjoy finding underlying patterns and share them in this forum. I also talk about Non-Duality (Advaita Vedanta). Take this journey with me and with your questions and comments we will tread forth together, attempting to make sense of it all. :)
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Hosted by Will deFries and Barrett Dudley, Retail Therapy covers the ever-changing landscape of online trends, aesthetics, style, shopping, and (of course) shifting vibes. What's in, what's out, and what everyone might be talking about at your next group dinner. Also Airing: The Sunday Scaries Podcast — a wellness and self-care podcast for those with blurry Friday and Saturday nights. Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues.
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Introducing myself
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In the Driven Minds podcast, Gillian Sagansky talks to cultural icons to learn how they navigate through this crazy, beautiful mess called life and find mental strength. Through humorous and unfiltered conversations, we discover how struggle and success are not mutually exclusive, and we are never as alone as we might feel we are. Guests share their strategies and hacks, what held them back, how they moved forward and what they learned along the way. Produced by RecTag Productions and brough ...
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General. A little bit of conversation a little Tarot and T.V. Show Reviews. Current Events. Support this podcast: https://podcasters.spotify.com/pod/show/the-majestic-royal-camp-o/support
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Here is the fact: Hair type is not as Black and White as they would like you to believe. The plethora of myths around it incites emotional debates. My podcast is a cognitive restructuring of sorts, shifting the standards of the narratives about hair care and hair styling. Join me on the journey through time periods to present day and learn, What They Don't Tell You at the Hair Salon.
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Welcome to The Skin Pod the podcast you need in your life if you are as obsessed as we are about all things skin health! In this series Louise Thomas-Minns, Celebrity skin therapist, entrepreneur & all-round skin geek, welcomes special guests who share a passion for skin care. Together they will discuss the rituals, trends, wellness & holistic approaches that result in great skin health. Along the way you’ll hear top skin care tips, monumental mistakes & some fly on the wall chat with client ...
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This is the most random podcast that is out there because I speak about anything that is relevant stretching from Art, Medicine, , interviews etc as my podcast shows my interests across a different swathe of subjects follow me on instagram:aj_dapsone
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Virago Skin Consultation is here to help you to identify the exact product for your skin, by consulting on your skin type, and quickly you can improve your skin texture.
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Dadliness is all about pursuing your passions, hobbies, and interests while becoming more knowledgable about the world around us. Patrick Wyman (Tides of History) is a historian, sandwich enthusiast, weightlifter, and qualified Dad. He talks to fascinating people in all walks of life about topics of interest to the Dadly set, ranging from the definition of a hoss to how to engage with pop culture as a no-longer-young-person to the various Types of Guy inhabiting the United States and beyond. ...
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HouseCall with Dr. Mac was created in 2014 with the goal of helping individuals connect their health dots. This means that we wanted to create an inviting space where people could share their stories, hear from Healthcare Providers and help the members of the community become integral parts of their healthcare team. Please visit us at housecallwithdrmac.com and join the HouseCall chat so you don't miss any updates!
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Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
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Is children's literature just for kids? Absolutely not! Hosts Sarah and Chandler rediscover the beauty and importance of good children's literature through discussions of a wide range of stories and tales. And thanks to Chandler's love of music and Sarah's love of food, each episode features a segment on an album and a type of food that would pair well with the book of the week. Please join us as we fall in love all over again with childhood friends and discover literature that reminds us ho ...
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The Gift of Giving Life podcast offers – a spiritual look at pregnancy, birth and mothering, for women of The Church of Jesus Christ of Latter-Day Saints and other women of faith. We will be sharing inspiring birth stories and thoughts from real women, scriptures, words of the prophets and other spiritual texts related to pregnancy and birth. We do not advocate for any one type of birth or approach to prenatal care, rather we intends to unify our families and communities in regard to the sac ...
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Join us as we internalize one concept from the weekly Torah portion taught in the Baal HaTanya's work, Torah Ohr / Likkutei Torah, affectionately referred to as 'the Chassidisher Parsha'. This podcast is dedicated in memory of Sprintza bas Hershel. To learn more, please visit ProjectLT.org (Warning: Don't drive or operate heavy machinery while listening, or engage in desires of this world for at least one hour afterward. Directions: Take at least once a day before davening, preferably on an ...
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What happens when you combine three musicians, six college degrees, and video games? Well, we’re not sure either, but you’re in the right place to find out!
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TV host, author and attorney Tanya Acker talks to newsmakers, trendsetters, and leaders of every stripe about the forces that drive their decisions and how their choices impact everyone else. How do they move forward in an environment where lies spread faster than truth? How do they see the glass as half full when someone is sucking the liquid out of it with a jumbo straw? When do they know it’s time to take on a battle and when is it time to redirect energy? And how does anyone have any fun ...
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Welcome to the Into the Lions Den Podcast, where I, your host Brandon Ray, aim to shine light on any stories, music, bands, artists, venues, promoters, booking agencies, and more each week. I hope to build a closer community with the music scene with where it was and where it is now, in order to help bolster and strengthen it more. Much love and thank you for your support!
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Real Women Be In Total Control Of Herself "Real Women B.I.T.C.H." |Be Inspired |Daily topics women care about | Life | Beauty | Fashion | Comedy | Relationships | Everything in between | Life & Relationship ...
Naomi Prince
Discussing daily topics women care about and interviewing other inspiring people. Every Mon & Thur! Keeping it real and empowering through life, beauty, fashion, comedy, relationships and everything in between. So sit back and get comfortable because it's about to get real!
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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My name is Jessica and I have a passion for Hair and Extensions! I am double-certified in multiple extension methods & customize all of my extensions specifically for you & your hair type. Let's make your hair dreams become true 💕 My name is Jessica and I have a passion for hair and extensions! I am double certified and have completed a specialized master hair extension course to do hair extensions. I have personally been wearing extensions for over 10 years now and I believe it’s an amazing ...
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Helen Ficalora is a jewelry store in New York. Explore Helen Ficalora's jewelry online. From earrings, necklaces, rings, charms you can find everything.
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This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER.
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Introducing BIRDS EYE VIEW, a podcast that gives you a new perspective on women in prison. Made with women incarcerated in the north of Australia, the podcast takes you inside Sector Four, where scars and regret overlap with hope, horoscopes and beauty hacks. This 10-episode audio journey is the result of a two-year storytelling project involving more than 70 women imprisoned in the Darwin Correctional Centre. “We made this podcast ‘cause we want to shake things up and show you who we really ...
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I'm Sophia Lemon, and I photograph ridiculously happy people, love baseball, and consume loose leaf tea like it's going out of style. This show is for you, the type of ridiculously happy person I love to work with. Together we are going to step out of our discomfort, self doubt, and self consciousness, and embrace the natural joy that can be found in our lives each day. Because happiness isn’t found in cars and vacation homes. My passion is found in self love and self care, and I am heavily ...
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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She's Just Getting Started ® - Tips for starting a business & making money doing what you love
Kimberly Brock
Are you just starting a business or dreaming of starting a business soon? If you're ready to finally start making money doing what you love, then it's time to get your new business started already! Yes, you too can transform your passions, skills & God-given gifts into an impactful & profitable business. Join us each week as 23-year entrepreneur Kimberly Brock shares insights, tips & strategies for starting a business that you can enjoy for years to come! Best of all, Kimberly will inspire & ...
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If you're the founder, you're the future The easiest future of work is the future you create at the beginning. The one that you establish when you start a company. Everything else is a battle to change established norms. Systems like to stay the same. So make one you want to keep--sounds easy, no? Join me, Leela Sinha, for a showcase of the best ideas out there for changing the way we work (and live) for the better. If you're a leader, if you're a founder, if you're an executive who just doe ...
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Join Chanta as she shares some personal truth, her opinion and provides that balance in your life that will take your healing journey to a whole other level every week. Reinventing Yourself Podcast is a podcast all about women empowerment, changing attitudes, diving into self-love, self-care, personal development, and self-esteem. Here more on the self-love tip we get real about our truth, relatable, cry, laugh, heal but most importantly we learn more about who we are and the power in our st ...
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Hi, my name is Bella Jo, and this is my podcast called Love Jo Skin. This podcast is inspired by two reasons. One being of my acne-prone skin. I think just about everyone hates getting zits. The second reason is because of my mom. You see, every time she tries a new serum or moisturizer she would ask me if the ingredients are good for her dry complexion. I would usually turn to google for answers. I want to share with you my research about skincare ingredients and my experiences by reviewing ...
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Waxing the City is Serious About Smooth, an exclusive studio dedicated only to the art of waxing. Waxing the City, a recent winner of Entrepreneur magazine's "Top New Franchise" award, is well on its way to becoming franchising's next big thing. Waxing The City, backed by one of the strongest franchising teams in the world, keeps its promise to provide customers with the best waxing experience possible.
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Professional Interior Designer Steven Adamko is The Voice of the Interior Design Beat Podcast. Listen to Candid commentary on various interior design subjects and topics including the good, the bad, and the ugly. Telling you like it really is! Giving you the whole truth and nothing but the truth, so you don’t have to hope you are lucky in any type of interior design situation. Steve is dedicated to giving you a healthy dose of Interior Design Commentary, Critique, Interpretation, and Analysi ...
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Interested is a result of Dona Eder’s curiosity to explore our collective wisdom of wellness, and that goes from physical to cognitive to emotional health to spirituality. The aim of this podcast is to bring nourishing conversations to help you live a higher quality, more fulfilling life. Hosted on Acast. See acast.com/privacy for more information.
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Bold Faith And Fashion- Outfit Ideas, Capsule Wardrobe, Body Image and Identity, Color Analysis
Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast
Do you use clothing as a way to hide your body? Are you tired of feeling insecure about the clothes you’re wearing? Are you frustrated with all the wasted time and money spent on clothes you never wear? Do you wish you had a cohesive wardrobe that made getting dressed easy and enjoyable? I’m so glad you’re here. The Bold Faith and Fashion Podcast was created just for you! Here you will learn how to see your beauty through the eyes of Jesus, how to dress for your body type, and how to look st ...
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The Q&A for the T&A, The Pastie Tapes is a podcast dedicated to burlesque origin stories. Burlesque performers nearly bare it all on stage - but sometimes we want a little talk to go with that walk. Who IS this performer? What’s their story? What do they have to say? What do they actually sound like?! TPT uncovers glittery nuggets of wisdom and insights through thoughtful questions and engaging dialogue with host & producer Siomai Moore. In each episode, burlesque performers & industry figur ...
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31🔸Style DNA: Five Artistic Principles for Choosing Prints
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It’s really spring, friends! Prints and colors are abundant, legs are out, and pollen is everywhere! Print dresses are perfect for showers and graduation parties and all kinds of other spring events. In this episode, I share artistic principles for choosing prints according to your Style DNA and then tie that into personality type. What is your Sty…
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Ivana Daniell tells us how improving our posture contributes to our overall wellbeing And get details on how you can take part in supporting the community post-storm. See omnystudio.com/listener for privacy information.By Dubai Eye 103.8
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Ep 236: 3 Big reason your business is about so much more than the money.
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In today's episode, I talk you through 3 big reasons why your business is so much more than the money. READ MORE HERE REGISTER HERE for the LIVE EVENT: 3 Keys to Unlock Your Marketing VIBE! 👉JOIN THE FREE FB GROUP HERE! 💥GET ACCESS NOW: ULTIMATE LIST OF TECH & SOFTWARE! 👉MORE FREE RESOURCES & PRINTABLES + 🎤SECRET PODCAST HERE! 👈 ___________________…
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The choice for your child has a huge impact. Certified parenting coach Dr Alison Burrows tells us the effects of screen time on the developing brain; Delving on gastro issues with Dr Usama Warshow from Genesis Healthcare Center; We give you details on the UAE's first Teen Internship Fair; And as always on a Wednesday, it's Pets and Vets! Dr Sarah R…
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49 || Reality Check - Sometimes You Need To Hustle In Business
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To Hustle or Not to Hustle That is the Question… or is it? I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. However, my beef with what I’m seeing is that we are not using the word hustle correctly. Stress and hustle. We actually need both. A l…
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How To Stop Pain from Turning Into Suffering
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A question we all want the answer to: If we can’t rush the healing, how do we handle the pain? Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It’s walking toward Acceptance––capital “A” Acceptance, the Soul Quality, And it really has upleveled my LIFE. Here’s a highlight fr…
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YOU’RE INVITED (yes you!) to hear self-proclaimed experts Brooke and Danielle spill allll the details on brand trips. From customized invitations, to seating arrangements, to goodie bags, the gals break down what makes a good brand trip and what makes a great brand trip. Plus, they reminisce on some of their favorite trips they’ve been on and why, …
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90| Are you an outfit repeater?! These Pinterest hacks are for you!
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Growing up in the 90s with movies like Clueless made it a well-known fact that repeating an outfit is a fashion faux pas. Or is it? Perhaps the resistance to wearing the same outfit over and over again has more to do with your Core Style need. Whether or not it is "socially acceptable" is neither here nor there. Today's podcast addresses the #1 war…
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Navigating Change as an Expat Family
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Coach Rania Laing guides us on how to manage change as an expatriate here in Dubai; We have a rocket scientist on the show today! Dr Ozan Kara tells us how space tech can create early warning systems for natural disasters; Do you feel anxious about working out in the gym? Nikita Phulwani says you don't have to; Talking deja vu with counsellor Carol…
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What Real Estate and Property Law Looks Like After Flooding
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22 April 2024: In the spotlight, we have Alex Pearson, Senior Sales Consultant from haus & haus, shedding light on the potential risks of flooding and whether buyers should consider this factor in their property search. Following closely, Scott Hutton takes the stage for our Legal Clinic , delving into real estate matters such as flood damage and a…
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How to Be Less Busy, Less Mentally Fatigued & More Peaceful #115
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Ever wondered how to find peace in the midst of life's chaos? Soul Care Mentor Bonnie Gray explores the science behind relaxation and the spiritual significance of finding solace in God's presence. Learn to cultivate a peaceful lifestyle and the importance of accessing your brain's Default Mode Network for true relaxation, and explore creative ways…
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218: The Transformative Power of Yoga with the Queen of Yin Yoga on YouTube Kassandra Reinhardt RE-RELEASE
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This week on the podcast I am joined by KassandraReinhardt. This is a re-release of my original interview with Kassandra, AKA Yoga with Kassandra on YouTube. Kassandra is a YouTuber with almost 2.5 million followers, the author of 2 books; "Yin Yoga: Stretch the Mindful Way" and “Year of Yoga”. She also has an app, is a yoga teacher trainer, and ha…
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Retail Therapy 072: Kitten Heels at Balthazar
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This week we dive into Coachella (its style, its celebs, its relevancy), review some recent spring purchases from Abercrombie & Fitch and Rowan, the unhinged Instagram of Balthazar owner Keith McNally, the most polarizing shoe trends of 2024 (via Back Row), dumbphones, the way Elordi carries double coffees, New Balance loafers, wishlist items, and …
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ACHAREI / KEDOSHIM: Soul Purity with Rabbi Laibl Wolf
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Author of best selling 'Practical Kabbalah' (Random House) available on Amazon. Rabbi’s Wolf’s work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination. 🏆 Hisbonenus series is dedicated in …
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Ep.23 The Ultimate Guide to Hyaluronic Acid: How to Use It the Right Way, and Do You Really Need It?
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In this episode of the 'Beauty Advice Made Simple' podcast, I delve into the world of hyaluronic acid, a popular skincare ingredient prevalent in products ranging from cleansers to serums and lotions. I’ll explain what hyaluronic acid is, its benefits for maintaining moisture and promoting a healthy skin barrier, and how our body's natural producti…
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S8 Ep178: House Rules with Myquillyn Smith
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie chats with Myquillyn Smith about her new book, House Rules. They have a lively discussion about how these rules can not only apply to decorating but life in general. LINKS MENTIONED House Rules by Myquillyn Smith The Nester webs…
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Programs for Mothers Re-Entering The Workforce
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Dr. Shatha Almutawa, director of Kutubna Cultural Center, is a poet, scholar, editor, and translator. She founded Kutubna to celebrate Khaleeji and Arab writing, aiming to make literature more accessible. Inspired by her diverse cultural experiences, she created an inclusive space for arts, culture, and community engagement in Dubai. Kutubna Cultur…
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Ep 235: The #1 secret to massive sales of your products, services & programs
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Today we're talking about the BIGGEST secret to massive sales of your products, services & programs ..... READ MORE HERE. REGISTER HERE for the LIVE EVENT: 3 Keys to Unlock Your Marketing VIBE! 👉JOIN THE FREE FB GROUP HERE! 💥GET ACCESS NOW: ULTIMATE LIST OF TECH & SOFTWARE! 👉MORE FREE RESOURCES & PRINTABLES + 🎤SECRET PODCAST HERE! 👈 _______________…
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17 April 2024: We get an update on Horizon International School with Mr Gale then chat to Dr Neil Hopkin about the situation at Fortes Education. Rena Dean from Serenity Dental Clinic explores the advancements in technology that have revolutionized dentistry over the past decade. Discover the possibility of painless dental injections and the potent…
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48 || How to Know if Gentle Business Coaching is For You
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Embracing Gentle Business Coaching with a Holistic Approach Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results. We’re discussing the sign…
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Are You Getting “More Spiritual”? 8 Beautiful Indications.
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Hi Friends, I talk about this is consciousness circles AND business masterminds: Are there metrics for enlightenment? Yes, yes there are! It’s like being spiritually cool…which comes with a heap less ego. You might not be saintly or levitating, but…like… You don't need to defend yourself after every argument. (Or do you? ☺️) You don't have to go to…
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gabbing with the gals: brooke’s birthday, wedding season, & writing your will
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It’s been a big week, gal pals. Brooke spills on her birthday plans and goals for her 27th year. Danielle is in her random era, going from a Drake concert to a wedding in less than 12 hours. The gals introduce a new natural disaster segment and talk about the NYC earthquake and the eclipse. Also on the agenda: luteal phases and birth control, lacro…
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89| Dress and Shop for Clothes with Christ Centered Confidence ft. Michelle McCoy
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By Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast
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What Cars Are Best To Drive In The Rain?
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16 April 2024: Anisha Joshi, Osteopath, shares techniques for reducing pain in the body, offering insights into holistic approaches to wellness and pain management. Talking Road Safety, Damien Reid discusses strategies for safe driving and the performance of electric cars, providing valuable tips for navigating the roads responsibly. Steve Cronin f…
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METZORA: Approaching Oneness with Rabbi Laibl Wolf
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Author of best selling 'Practical Kabbalah' (Random House) available on Amazon. Rabbi’s Wolf’s work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination. 🏆 Hisbonenus series is dedicated in …
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30🔸How Kibbe Style Archetypes Use Separates in Signature Style Strategy
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Thousands of women around the globe are obsessed with finding their “Kibbe” type. About ten years ago, I went down the rabbit hole too and bought David Kibbe's Metamorphosis: Discover Your Image Identity and Dazzle As Only You Can. In this episode I rip a takeaway out of his system and relate it to how you can use separates strategically in your wa…
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15 April 2024: Talking stress management techniques with Sakshi Kaur from OPENMINDS, an expert in Cognitive Behavioural Therapy, as she explores strategies for effectively managing stress and identifies different stress languages including Exploder, Imploder, Fixer, De-nier, and Numb-er. Dr. Faheem Latheef, Consultant Dermatologist & Allergy Specia…
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217: Sleep Benefits, Sleep Tips and How Incorrect Sleep Positions Affect our Sleep with Dr. Peter Martone
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This week on the podcast I am joined by Dr. Peter Martone. Peter is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone has always believed that structure of your spine effects the function of the central nervous system, and t…
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I Stress, Therefore I Am: 4 Ways To Pursue Rest & Lower Stress #114
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Are you caught in the whirlwind of stress, constantly battling against the tide of anxiety and worry? Join Bonnie Gray on a journey to find solace and rejuvenation in the midst of life's chaos. In this episode, we delve into the heart of rest and restoration. Have you ever wondered how to truly experience rest amidst life's demands? Well, wonder no…
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You're not going crazy...its "perimenopause brain" according to Dr. Dae
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Embracing the next chapter in womanhood comes with its challenges, especially when you're not sure what is actually happening. Dr. Dae and I dive into some basics of understanding the changes that come along with menopause. Listen in as our conversation touches on the follow: Changes during perimenopause Menopause symptoms Tips to manage symptoms S…
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Punam Verma covering Helen Farmer. Kicking things off with Zak Carey, the Executive Chef of PXB at Expo City, renowned for his health-conscious approach to food. Zak prioritizes sustainability and locally sourced produce, including ingredients from Expo Farm, in crafting his innovative menus. We chat with Gups Jutla as he explores the timeless conc…
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That's just one of the many questions Integrated Medicine Specialist Dr Shefali Verma answered on our health hour today We hear real life stories of two men about colon cancer screening, with Dr Neil Galletly, Consultant in Gastroenterology and Hepatology at Healthbay Clinic telling us why we need to have health checks And we're meeting the husband…
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Ep 234: 4 Big reasons starting a business on the side is awesome!
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Are you starting a business on the side of your full-time career, part-time job or crazy-busy life? Well, today's episode is for you! I'm sharing with you why that is such a FABULOUS idea & the advantages you have! READ MORE HERE REGISTER HERE for the LIVE EVENT: 3 Keys to Unlock Your Marketing VIBE! 👉JOIN THE FREE FB GROUP HERE! 💥GET ACCESS NOW: U…
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S8 Ep177: 5 Things You Can Do On the Weekend to Make Your Week Easier
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week. Plan! Go ove…
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Sami Inkinen is the Co-Founder and CEO of Virta Health, which is reversing type two diabetes through nutrition, lifestyle change, and a new standard of medical care. Prior to Virta, Sami was the Co-Founder and COO of Trulia, which many of you probably used to find a house or apartment. Sami took Trulia public and then sold it to Zillow. Sami is als…
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47 || It's Time to Stop Playing Quiet and Make Yourself Heard
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I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.” It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt. It definite…
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10 Ways That Being Softer Makes You More Powerful
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My Friends, Inner battlefields (which are so painful.). Global battlefields (too many to count.) Bravado that’s cruisin’ for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems. Look where hardlines and forcing ourselves to endure have gotten us. Keep in mind: Antidotes are the OPPOSITE of the poison. So… I’m building a strong case …
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Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also ca…
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88| You're Shopping for Clothes ALL WRONG! Wardrobe Shaping Advice I Learned From Being a Styling Coach
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I have styled thousands of women, men, and children. But as a coach who works with professional working women one on one I learned that we need to be strategic in how we shop for our clothes. Especially because we NEED to look put together and cohesive on a daily basis. Tune in to see how this ONE change in the way you shop will effortlessly stream…
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Ep. 22 Unlocking Natural Beauty: Reducing Sugar and Kicking the Soda Habit for Better Skin
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In This episode of the 'Beauty Advice Made Simple Podcast' I stress the negative impacts of excess sugar consumption on health AND our skin. We all know too much sugar causes weight gain, heart disease, and type 2 diabetes, BUT let's talk about how sugar affects the skin by causing -inflammation -collagen and elastin break down and contributes to c…
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29🔸Secrets of Stylish Aging: Transcend Fashion and Embrace Signature Style
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As women navigate different stages of life, growing in self-knowledge should mean getting dressed becomes easier. Your wardrobe should increasingly reflect your signature style. Welcome to Episode 29 of Signature Style Systems. In this episode, I have tips on growing in style as we age, inspired by the life of Iris Apfel, whose style transcended fa…
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216: Nontoxic Swaps, Healing Holistically from an Autoimmune Disease, and Simple Lifestyle Changes to Living a Toxic Free Life with Kate Middleton
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This week on the podcast I am joined by Kate Middleton. Kate also known as “KB”, is a Toxic Free Lifestyle Advisor and Mindset Coach based on the coast of central California. Katherine’s platform is based on the Education of Living a Toxic Free Lifestyle and believes that through the products we use, the relationships we hold and the mental and phy…
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TAZRIA: The Beauty of Shabbos with Rabbi Laibl Wolf
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Author of best selling 'Practical Kabbalah' (Random House) available on Amazon. Rabbi’s Wolf’s work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination. 🏆 Hisbonenus series is dedicated in …
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Retail Therapy 071: Age Gaps & Lowercase Typing
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This week we dive into the trending Aime Leon Dad who recreates Aime Leon Dore's lookbook images with his own clothing, we read through the viral article from The Cut about marrying a rich older man, and we discuss Will's emotions surrounding typing in lowercase. We also dive into some articles of interest — Kim K getting sued, a $500 ladcore jerse…
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S8 Ep176: The Incredible Effects of Structured Water with Mario Brainovic
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie talks with Mario Brainovic from Analemma Water about the importance and impact of structured water. They discuss how to structure water as well as the impact it has on health, agriculture and so much more. LINKS MENTIONED Analem…
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