Best Unapologetic Womxn Podcasts (2024)

1
163 The Three Ps of Your Career - PEACE 26:39

4d ago26:39

26:39

You can text us here with any comments, questions, or thoughts! In the final part of our three-part series on, "The Three P's of Your Career," Kemi dives into the third P: PEACE. Listen in as she explains why peace, while always important, becomes a leading factor only after purpose and pace. Kemi discusses how peace emerges from the courage to ali…

1
162 {BONUS} Redefining Career Paths through Coaching with Dr. Kiara Alvarez 48:15

11d ago48:15

48:15

You can text us here with any comments, questions, or thoughts! Tune in as Kemi reconnects with Dr. Kiara Alvarez an Assistant Professor at Johns Hopkins Bloomberg School of Public Health and School of Medicine. Dr. Alvarez specializes in mental health equity with a focus on Latinx and immigrant mental health, adolescent and young adult mental heal…

1
161 The Three Ps of Your Career - PACE 26:39

18d ago26:39

26:39

You can text us here with any comments, questions, or thoughts! Welcome to the second part of our three-part series, "The Three P's of Your Career." In this episode, Kemi dives into the second P: PACE and shares her insights on the importance of maintaining a sustainable pace in your professional journey, especially after achieving significant succ…

1
160 {BONUS} Dr. Jessica Chen and the Long Game of Coaching 49:10

25d ago49:10

49:10

You can text us here with any comments, questions, or thoughts! Dr. Chen is a clinical psychologist, chronic pain specialist, and health services researcher. Her research focuses on social determinants of health and the implementation of evidence-based psychosocial interventions for chronic pain and trauma. Dr. Chen is currently supported by a VA C…

1
159 The Three Ps of Your Career - PURPOSE 24:27

1M ago24:27

24:27

You can text us here with any comments, questions, or thoughts! In this exciting episode, Kemi shares the incredible news of her recent promotion to full professor, achieved in just eight years since starting her faculty position. As she reflects on this milestone, Kemi introduces a new three-part mini-series focusing on the different waves of infl…

1
158 GTG Alumni Spotlight: Teni Brown, MD 37:37

1M ago37:37

37:37

You can text us here with any comments, questions, or thoughts! In our latest podcast, Kemi interviews Dr. Oluwateniola “Teni” Brown, a board-certified Obstetrician and Gynecologist, and Assistant Professor at Northwestern University Feinberg School of Medicine. Dr. Brown leads diversity, equity, and inclusion initiatives at Northwestern Medicine a…

1
157 Adjusting to New Norms Without Self-Sabatoge 33:58

2M ago33:58

33:58

You can text us here with any comments, questions, or thoughts! In this episode, Kemi examines the often-overlooked challenge of adjusting to new norms when you make a significant career move. Whether you're changing institutions, shifting roles, or altering your professional circle, Kemi breaks down the nuanced steps of navigating this complex pro…

1
156 Getting Through Tough Times 26:03

2M ago26:03

26:03

You can text us here with any comments, questions, or thoughts! Have you ever felt like you're just putting out fires, unable to make real progress? This episode speaks directly to that experience, offering a heartfelt and practical guide to finding motivation and moving forward, even when times are tough. Listen in as Kemi dismantles the myth of p…

1
155 MICROSKILLS with Dr. Resa E. Lewiss and Dr. Adaira Landry 44:10

3M ago44:10

44:10

You can text us here with any comments, questions, or thoughts! In this insightful episode, Kemi sits down with Dr. Landry and Dr. Lewiss. With their diverse backgrounds and shared passion for mentorship, these two emergency medicine physicians delve into the nitty-gritty of career development, offering tangible tools for navigating the professiona…

1
154 Discerning Quality Input Through Career Transitions 37:01

3M ago37:01

37:01

You can text us here with any comments, questions, or thoughts! Are you at a crossroads in your career, contemplating a major shift that not only changes what you do daily but also who you are professionally? It can be very disorienting in transition periods. As we evolve in our careers, the changing dynamics can feel like a treacherous river cross…

1
153 From Hyper-independence to Building Community Out Loud 38:39

4M ago38:39

38:39

You can text us here with any comments, questions, or thoughts! Join Kemi as she unpacks the critical role of community in achieving success – and how our work experiences can really warp what we think ‘community’ even means. From the importance of holding a shared vision to the power of celebrating every step forward, Kemi reminds us that we are s…

1
152 How to Use Procrastination Effectively 30:44

4M ago30:44

30:44

You can text us here with any comments, questions, or thoughts! In a world where the hustle culture often glorifies working to the point of exhaustion, Kemi brings us a refreshing perspective on how to work smarter, not harder. This episode isn't your typical productivity talk; it's a deep dive into the nuanced strategy of using procrastination as …

1
151 Upgrading the Mentor-Leader Relationship 20:00

4M ago20:00

20:00

You can text us here with any comments, questions, or thoughts! In this laser-focused episode, Kemi zeroes in on a pervasive yet often unspoken issue in academic medicine and public health: the dual role of research mentor and direct leader / supervisor. Kemi dissects the inherent conflict of interest when one person plays both mentor and leader, o…

1
150 Toxicity, Authorship, and a Trip Through My Inboxes 38:42

4M ago38:42

38:42

You can text us here with any comments, questions, or thoughts! Today's episode features a mini listener letter session with Kemi addressing casual questions received through DMs or short emails. Kemi will discuss two significant topics and these are heavy hitters – toxic workplaces and the complexities of authorship in academia. Don't forget to sh…

1
149 Coaching Client Spotlight: Lori-Ann Edwards, M.B.B.S. 42:53

5M ago42:53

42:53

You can text us here with any comments, questions, or thoughts! In this episode, Kemi is joined by Dr. Lori-Ann Edwards, a pediatric anesthesiologist at Johns Hopkins Hospital. As a pediatric anesthesiologist, Dr. Edwards is dedicated to providing perioperative care for pediatric patients undergoing anesthesia. Her keen interest lies in enhancing t…

1
148 Four Lessons From A Season Of Challenge 34:42

5M ago34:42

34:42

You can text us here with any comments, questions, or thoughts! In this raw and unfiltered episode, Kemi reflects on the tumultuous start of 2024, weaving through personal and professional challenges. From juggling CEO duties and coaching sessions to unexpected upheavals resembling unwelcome party guests, she shares her pivotal lessons and challeng…

1
147 {ENCORE} EP. 96 How To Survive Being A Different Kind of "First" 40:04

5M ago40:04

40:04

You can text us here with any comments, questions, or thoughts! ENCORE EPISODE! As women of color in academic medicine and public health, many of us have encountered being the first person of color in our division or department. This experience is commonly discussed from an identity perspective, focusing on the challenges of being "first, only, or …

1
146 Should You Have An Exit Strategy? 27:31

5M ago27:31

27:31

You can text us here with any comments, questions, or thoughts! In this episode, Kemi discusses the importance of having an exit strategy in academia. She urges us to regularly assess our career paths, challenging the belief that academia is the sole option. Kemi also emphasizes the significance of recognizing personal agency and maintaining an exi…

1
145 Coaching Client Spotlight: Lisa Carter-Bawa, PhD, MPH, APRN, ANP-C, FAAN 31:31

6M ago31:31

31:31

You can text us here with any comments, questions, or thoughts! With nearly two decades of clinical experience as an adult nurse practitioner, Dr. Lisa Carter-Bawa (formerly Carter-Harris) is a distinguished behavioral scientist. Currently serving as the Director of the Cancer Prevention Precision Control Institute at the Center for Discovery & Inn…

1
144 Guilt vs Preparation 31:09

6M ago31:09

31:09

You can text us here with any comments, questions, or thoughts! High-achieving women of color in academic medicine and public health often experience the disappointment of unmet expectations and grapple with guilt over unavailability. In this episode, Kemi explores the connection between guilt and preparation, asserting that sacrificing preparation…

1
143 4 Career Dynamics: Builders, Travelers, Maintainers, Adapters 30:46

6M ago30:46

30:46

You can text us here with any comments, questions, or thoughts! The episode focuses on the concept of dynamism in academic medicine and public health, with Kemi introducing four distinct types: the builder, the traveler, the maintainer, and the adapter. Each type brings unique value to academia, challenging conventional judgments about career paths…

1
142 Setting Yourself Apart - The Superpower Of Academics 43:05

6M ago43:05

43:05

You can text us here with any comments, questions, or thoughts! Are you tired of empty promises and unfulfilled commitments in academic medicine and public health? In this episode, Kemi challenges the prevailing culture of "BS-ing” in academia, naming the superpower that will set you apart. This skill is the key to standing out, fostering collabora…

1
141 Bringing Wisdom into 2024 23:47

6M ago23:47

23:47

You can text us here with any comments, questions, or thoughts! Welcome to the first episode of 2024! In this insightful and reflective episode, Kemi discusses end-of-year traditions, challenges in academic medicine, and advocates for a balance between work and reflection. Tune in and kick off the new year with a renewed perspective on progress, cr…

1
140 Top 10 Episodes Of 2023 41:46

7M ago41:46

41:46

You can text us here with any comments, questions, or thoughts! On this special year-end episode of the "Your Unapologetic Career" podcast, Kemi takes a nostalgic journey through the top 10 episodes of 2023 and shares her own growth, challenges, and the collaborative effort behind creating each impactful episode. Tune in to celebrate the highs, ref…

1
139 Creating Lucrative Careers Alongside Academic Medicine with Dr. Shirlene Obuobi 1:02:53

7M ago1:02:53

1:02:53

You can text us here with any comments, questions, or thoughts! In this episode, we embark on an illuminating journey through creating a lucrative career alongside academic medicine. Tune in as Kemi and Dr. Shirlene Obuobi share their personal experiences, challenge the boundaries of conventional thinking and debunk the myth that hobbies and passio…

1
138 Using Your Conversations Wisely - with Monique R. Shields 37:48

7M ago37:48

37:48

You can text us here with any comments, questions, or thoughts! How do high-achievers foster truly reciprocal friendships? Many of us don’t believe they exist because of how often we are doing most of the giving. This episode is your “how to" guide for engaging in high-quality friendships that nurture your own growth. This is a conversation between…

1
137 How To Save The Day When Sh*T Hits The Fan 40:08

8M ago40:08

40:08

You can text us here with any comments, questions, or thoughts! Join Kemi as she shares a real-life scenario of unexpected childcare loss and how it prompted her to document the day on Instagram. What started as a glimpse into her life quickly turned into a powerful conversation about productivity, success, and the misconception that high achievers…

1
136 Quit These 3 Jobs ASAP 32:16

8M ago32:16

32:16

You can text us here with any comments, questions, or thoughts! In this episode, Kemi addresses an untapped skill: quitting! We have often given ourself jobs that we don’t consciously realize – and these roles can wreak havoc on your productivity, focus, and ability to make steady career progress. Today, Kemi talks about: The Cleanup Crew, The Happ…

1
135 Sacrificing For Growth 41:50

8M ago41:50

41:50

You can text us here with any comments, questions, or thoughts! It's not sexy to talk about sacrifice these days, but we’re going there anyway. In this thought-provoking episode, Kemi shares her personal journey and relationship with sacrifice along her unusual and impactful career journey. She discusses navigating unpopular decisions both as a tra…

1
134 Coaching Client Spotlight: Camille Edwards, MD 30:32

8M ago30:32

30:32

You can text us here with any comments, questions, or thoughts! Dr. Edwards is an Assistant Professor of Medicine at the Chobanian and Avedisian School of Medicine (BUSM). She maintains a clinical practice in hematology at Boston Medical Center (BMC) with a specific research interest in plasma cell disorders such as systemic immunoglobulin light ch…

1
133 Discerning Your True Desires 21:36

9M ago21:36

21:36

You can text us here with any comments, questions, or thoughts! As high achievers, we are driven by an automatic need to meet external expectations while balancing the pressure to prove ourselves with a NARROW margin of error. In this episode, Kemi emphasizes the importance of disentangling our intrinsic desires from the checkboxes and expectations…

1
132 Building Self-Trust 29:22

9M ago29:22

29:22

You can text us here with any comments, questions, or thoughts! Welcome back to the show! Listen in as Kemi explores a fascinating topic—building self-trust. You may be very familiar with the tension between not wanting to succumb to external pressures and the innate desire for collaboration and connection with like-minded professionals as this is …

1
131 How Skill Gaps Create Toxicity 23:00

9M ago23:00

23:00

You can text us here with any comments, questions, or thoughts! In this eye-opening episode, Kemi passionately addresses the prevalent toxic culture in academic medicine and public health. Drawing inspiration from the book "Burn It Down," she unearths how the pursuit of success often leads to tolerance of toxic behavior in the name of results, crea…

1
130 Patching The Leaks In Your Career 27:25

9M ago27:25

27:25

You can text us here with any comments, questions, or thoughts! This episode serves as a valuable guide for anyone seeking to optimize their career journey, find balance, and achieve long-term success! Tune in as Kemi delves into the concept of "patching the leaks" in your career. Using a metaphor of filling a pitcher, Kemi encourages us to examine…

1
129 Coaching Client Spotlight: Karlene Cunningham, PhD 38:09

10M ago38:09

38:09

You can text us here with any comments, questions, or thoughts! Dr. Karlene Cunningham is a health psychologist and clinical associate professor in the Department of Psychiatry and Behavioral Medicine at Brody School of Medicine. In the department, she wears several hats, including being the interim co-director of the Behavioral Medicine Division, …

1
128 The PI's Journey - Challenging Seasons 24:59

10M ago24:59

24:59

You can text us here with any comments, questions, or thoughts! In this week's episode, Kemi continues her exploration of the faculty researcher and PI journey, focusing on a critical yet often overlooked aspect—the challenging seasons. With a mix of personal anecdotes and coaching insights, she reveals the normalcy of these tough phases and urges …

1
127 The PI's Journey - Project Phases and Pitfalls 40:09

10M ago40:09

40:09

You can text us here with any comments, questions, or thoughts! Calling all PIs and aspiring PIs – this episode is a must-listen. Tune in as Kemi walks us through the four essential phases of executing a project. You’ll hear her discuss the importance of not letting regret lead us to disrespect our prior efforts. Instead, we explore how to honor ou…

1
126 Assessing The Fantasy Of Support From Mentors And Institutions 23:49

10M ago23:49

23:49

You can text us here with any comments, questions, or thoughts! Welcome back to the show, folks! You are in for a frank and enlightening conversation about a common scenario that many of us have found ourselves in. You know the situation: a friend rambles on about someone being head over heels for them, while you can see all the red flags waving. W…

1
125 Do More By Choosing Less 25:11

11M ago25:11

25:11

You can text us here with any comments, questions, or thoughts! Say goodbye to overwhelm and hello to focused success! In this episode, Kemi reveals the surprising path to productivity. Tune in as she takes us on a transformative journey through the power of intentional choices by sharing how this "choose less, do more" approach can lead to astonis…

1
124 Coaching Client Spotlight: Sheila Rajagopal M.D., M.P.H., M.Sc. 33:56

11M ago33:56

33:56

You can text us here with any comments, questions, or thoughts! Dr. Sheila Rajagopal received her M.D. at Columbia University’s College of Physicians and Surgeons, during which she also received an M.P.H. in quantitative methods with a focus on genetic epidemiology at the Harvard School of Public Health. She completed her internal medicine residenc…

1
123 Ensuring Progress Amidst Unexpected Challenges 21:41

11M ago21:41

21:41

You can text us here with any comments, questions, or thoughts! On this week's episode, Kemi reflects on a recent coaching group's quarterly gameplan call, revealing how high-achieving women of color in academic medicine and public health consistently navigate setbacks and emerge stronger. Listen in as Kemi shares the game-changing approach to sett…

1
122 Ending Toxic Mentor Relationships Part 2 19:33

11M ago19:33

19:33

You can text us here with any comments, questions, or thoughts! This week we are continuing our conversation on the significance of setting standards to achieve sustainable success aligned with our career mission. Don't miss out on this empowering discussion as Kemi shares how to discover the keys to recognizing toxic mentor relationships, embracin…

1
121 Creating Effective Mentor Relationships Part 1 16:01

12M ago16:01

16:01

You can text us here with any comments, questions, or thoughts! In this episode, Kemi discusses the significance of setting standards to achieve sustainable success aligned with our career mission. She explains that the key to effective mentor relationships lies in honesty and clear communication. By being specific about their needs and expectation…

1
120 Mothering As a High Achieving Black Woman in Academia - With Dr. Tamorah Lewis 1:01:29

12M ago1:01:29

1:01:29

You can text us here with any comments, questions, or thoughts! This episode is all about the intersection of motherhood and ambition, particularly for high-achieving Black women! We are so excited to welcome Dr. Tamorah Lewis to the podcast! Dr. Lewis is a physician-scientist (MD PhD), Division Head for Clinical Pharmacology and Toxicology at Sick…

1
119 Structuring Your Excellence 29:09

12M ago29:09

29:09

You can text us here with any comments, questions, or thoughts! We are naturally in professions where the culture is that the “ends justify the means.” We actually prize people who will put their comfort, their sleep, their family secondhand, and just work, work, work, work, work. This can be a very noble characteristic, but it's not sustainable. T…

1
118 Revisiting Your CEO, Scientist, and Worker Bee 20:34

1y ago20:34

20:34

You can text us here with any comments, questions, or thoughts! Cultivating a self-leadership mindset is a crucial part of building a successful career on your terms. In this episode, Kemi revisits her concept of the CEO, the Scientist, and the Worker Bee and offers clear insight into how 1) they impact our success and 2) how we can organize them i…

1
117 Decoupling Success From Suffering 35:17

1y ago35:17

35:17

You can text us here with any comments, questions, or thoughts! “If I achieve this, then I will have balance, enjoyment, freedom, and flexibility in my career.” Sound familiar? The sneaky underbelly of this statement is that achievement comes first, then your well-being comes after… When important things like balance, enjoyment, and freedom are nic…

1
116 Coaching Client Spotlight: Deanna Wilson, MD, MPH 29:47

1y ago29:47

29:47

You can text us here with any comments, questions, or thoughts! J. Deanna Wilson, MD, MPH, is an Assistant Professor of Family Medicine and Community Health. Dr. Wilson's research interests include reducing substance use-related health disparities, with an emphasis on opioid use disorders in adolescent and adult populations. This includes integrati…

1
115 The Secret Sauce To Effective Boundaries 38:39

1y ago38:39

38:39

You can text us here with any comments, questions, or thoughts! Our struggle with boundaries is so often about using the wrong tool at the wrong time. Tune in as Kemi highlights a critical piece of effective boundary setting – our identities – and discusses how this root orientation can either enforce or dissolve boundaries! For more on this topic …

1
114 How To Ask For Help 37:35

1y ago37:35

37:35

You can text us here with any comments, questions, or thoughts! When it comes to asking for help we often do everything but actually ask. This makes sense in a passive-aggressive culture of academics. While this is understandable why it happens, it doesn't have to be this way. Listen in as Kemi offers insights on the things that we should think abo…

Podcasts Worth a Listen

Unapologetic Womxn Podcasts

Podcasts Worth a Listen

Quick Reference Guide