Kick back, pour yourself a nice dram of whisky, and let’s settle you in for some low-key conversations on high-performance living. Wise Words & Whisky is for the entrepreneur, CEO, leader, executive, and business owner who’s dedicated to pushing themselves beyond their limits, but also needs a break from the hustle and grind. Your host, Wylie McGraw, is a former star athlete, competitive bull rider, and 3-tour combat veteran, turned whisky enthusiast best known for unfucking the lives of pow ...
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We answer your question......Which podcast should I listen to? OUR VISION: "To help people through knowledge so that they can experience happiness and productivity". OUR MISSION: "To Inspire People to Succeed and Lift Their Spirits". - The knowledge you need with the outcomes you've always expected. - Unstoppable Winning Words is a podcast developed by Prof. Javier Santiago. Prof. Javier Santiago is the host of Unstoppable Winning Words where he has found a wonderful space to help people wit ...
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My podcast is a mix of mental health segments and sports talk. I do weekly real talk episodes on Mondays where I strive to keep my listeners motivated and grateful for the life they live. I take weekly topics from my subscribers and go over them until we find a way to get through each issue. I also post sports talk on Fridays and give betting advice! Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Affirmations & short stories meant to inspire and rewire for a winning mindset. Season 1 airs every Wed. at 11am EST US. Short episodes best for repetition and conditioning the subconscious mind and backed by a conversation from our hosts, discussing a motivational content piece, sharing resources, and tips for entrepreneurs, business start-ups and encouraging everyone to believe in their own dreams and goals. The discussion will be aired weekly with inspirational content and is geared for d ...
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Showcases a wide range of industries and fields, featuring guests from entrepreneurship, entertainment, sports, arts, science, and more. The podcast bridges the gap between personal and professional experiences, allowing listeners to connect with the guests on a deeper level and draw inspiration from their diverse journeys. With each episode, listeners are not only inspired by the guests' stories of triumph but also gain practical lessons and strategies that can be applied to their own lives ...
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Finding Your Bliss: How Dogs, Dancing, & Even Death Impacts Our Confidence and Happiness, with Actress, Producer & 2x Emmy Award-Winning Choreographer Kathryn Burns
58:38
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If you’re the type of person who seeks ways to command a better life but find that you’re lacking in consistent happiness when faced with hostile environments or other obstacles, then this conversation is an opportunity to learn how personal leadership and sheer will make everything more harmonious. Today, with my guest, 2x Emmy Award Winning Chore…
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Unstoppable Fulfillment: The Value of Having a Mission vs. Running a Business with Communications Expert and #1 Podcast PR Agency CEO, Jeremy Ryan Slate
47:10
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If you're a high achiever who wants to help others, or you just want to know whether your business is on the right track, this discussion will provide you with valuable insights that can change your viewpoint on why you do the work you do. In today's podcast, I bring you into a world where you can create a powerful platform of connections and succe…
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Embrace the Frequency of Sound: Unleash Your Passion & Set Your Soul on Fire, with Billboard Musician and Spanish Guitar Icon, Esteban
57:28
57:28
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For those who want new ways to keep their lives stimulated, look no further than the power of sound. Find out how becoming one with it can transform you from the inside out. Today I’m bringing you insights into the value of quality music, and why listening and playing from the heart can lead to a profound sense of purpose in every area of life with…
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If you’re looking for someone to blame as to why you aren’t where you want to be. Sometimes you gotta look in the mirror and be honest. No more pointing fingers. Listen up 👂--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Worry about what you can control. Not what you can’t.
11:13
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I’ve had good days and I’ve had bad days the last few months. I go over how to get out of a bad headspace by determining what I can and cannot control. Take a listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Award winning, Legendary Investigative Journalist Mike Watkiss has always been chasing a story-we catch up with him
57:31
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On the newest episode of Breakthrough Chronicles with Kevin Ray, he sits down with long-time, award-winning journalist Mike Watkiss to discuss his career, acting, family and covering some of the most infamous trials in American history.By Kevin Ray
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After nearly a month hiatus I am back in the studio! I go over what’s been going on in my life then lay out a plan to help us all prepare for 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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1
Winning Mindset: How to Turn Challenges into Opportunities
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In this podcast, we explore the power of a winning mindset and how it can transform challenges into opportunities. We'll discuss the different ways losers and winners approach obstacles and how the way you think plays a pivotal role in achieving success!--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support…
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Rex Chapman Unfiltered-A raw, emotional & powerful conversation with the man known as King Rex
1:13:37
1:13:37
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He was seemingly born to have a basketball in his hand. As the only son born in Bowling Green, Kentucky to Laura and Wayne Chapman, young Rex would feel the pull of that orange sphere at an early age to no ones surprise considering his father Wayne played professionally. It wasn't quite that simple however. Few knew of his love for the Pool and his…
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Purposeful Living : Transform your life by discovering your calling
10:37
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Are you struggling to find your true purpose in life? Do you feel unfulfilled or lost in your current path? In this podcast, we explore the journey to discovering your life's true meaning and passion. From uncovering your strengths and talents to aligning your purpose with your career and relationships, we'll cover all aspects of living a purpose-d…
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5 Key Elements to Achieving Good Health Through Exercise
13:27
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In this pod, we discuss the five key elements to achieving good health through exercise. Whether you're just starting out or have been exercising for years, consistency, variety, nutrition, rest, and recovery, and goal setting should be at the core of your fitness routine.--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kea…
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I’m back and I’m coming in hot lol My fevers high and so is my intensity. I’m all out of excuses and I’m holding myself and everyone around me accountable moving forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Unstoppable- How Anthony Robles-Born with 1 leg became a 3X All American Wrestler-In his own words
56:02
56:02
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Anthony Robles was born with one leg to a mother who was only 16 years old. You wanna talk about the odds being stacked against you?! But the fierce, loving, nurturing spirit and attitude of his mother Judy would be instilled in him seemingly the moment he took his first breath. What others saw as a disability, Anthony's mother saw and chose to tea…
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3 Strokes couldn't stop her-Health setbacks became catalyst to Pen Bestseller-Coach Dar on Bouncing Back
52:14
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She's coached world class athletes, CEO's, world leaders, and artists. A 3rd Stroke took her skills, attributes and talents and required her to relearn every day tasks. In the process she realized she needed to heed some of her own coaching to start her journey back. The end result is a Best selling book that chronicles her path back and lays out s…
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Finding Self-Love Again: A Journey of Healing and Growth
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In this podcast I share my personal experience of being with the wrong partner for years and the journey of finding the right partner that helped me reconnect to my worth. I talk about the process of learning to love and accept oneself fully, even after trauma, and how it can lead to personal empowerment and growth. This podcast is for anyone who h…
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A LIFETIME OF FIRSTS-HOW A HALL OF FAME HOOPER BECAME AN ALL WORLD HURDLER
56:06
56:06
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She grew up the 6th of 11 children where competition started early in her life. As a quiet, shy girl little did she know that 5 decades later she'd be in multiple Halls of Fame, a multi time Champion as an Executive as well as an Emmy Winning Broadcaster. Yet, none of those feats came without numerous obstacles being thrown at her. Her greatest acc…
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4 Strategies to Gain Clarity in Your Life: A Guide to Finding Your Path
10:50
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This episode offers practical and actionable strategies to gain clarity in life. It discusses the importance of identifying your values and priorities, setting clear goals, evaluating your lifestyle, and taking action. Through self-reflection and intentional effort, you can begin to find your path and live a fulfilling life. The podcast includes sp…
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From Struggle to Strength: How Finding Love and Empathy Helped Me Become Unstoppable
10:36
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In this inspiring podcast episode, I share my own personal journey through tough times, including loss, betrayal, anxiety about the future and monotonous times. I describe how finding the right partner changed everything and how reconnecting with family and helping friends in their struggles helped me become the best version of myself. I discuss th…
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I go over another exercise from the book I’m reading “Men’s Work”. I answer tough questions and encourage all of you to follow along and do the same! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Eddie Johnson-Lessons from the Streets of Chicago, a Mother's Love and learning to Dream early
1:07:06
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The successful man you see and hear today was built thru early challenges in life in the Chicago projects of Cabrini Green. He survivied multiple brushes with death by the love and strong hand of his single mother as well as his siblings. He also learned the importance of Dreaming of something better and how those dreams put him on a path where he'…
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Why You Need Play to Win: New Business Strategies for a Post-Pandemic World with President & Chief Strategy Officer, Engineered Innovation Group, Karen Mangia
1:00:12
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For those of you who feel trapped by the rigid culture of business, who struggle to find ideal solutions to the problems you must navigate as a leader or employee, it’s time to learn what it takes to simplify the complex and why settling for what doesn't serve you is a recipe for burnout. Today, with the help of my guest, Wall St. Journal Best Sell…
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Part of life is facing hard truths you want to avoid.
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The title to the episode says it all. We’re all avoiding certain truths in our lives. I do an exercise from a book I’m reading to talk about some hard truths. Take a listen and think about your hard truths your avoiding. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support…
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You either strive for more or you settle for less.
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Lots to be negative about on this episode. But instead I kept it cool and tried to work through what was on my mind. Never let your problems be bigger than your purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Victims In Plain Sight: How to be Tactical in Public, Protect Yourself, and Boost Your Situational Awareness with Counterterrorism SWAT Officer, Adam Contos
1:03:26
1:03:26
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If you’re the type of person who tends to wait until bad things happen before finally taking action, it’s crucial for you to slow down and reevaluate what distractions are interfering with your presence of mind. Today, with the help of my guest, former Counterterrorism SWAT Officer, Adam Contos, I’m giving you access to the personal leadership less…
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1
If you’re holding things inside you’re holding yourself back.
11:00
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I’ve lost 32 pounds and am well on my way to completing the quest for 250! But not too long ago I was unmotivated and unsure of what my next steps should be. I talk about how that felt and what choices helped me to get where I currently am. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support…
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Misery loves company.. But so does success.
10:16
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Last week resonated with a lot of people. I’m sorry a lot of you out there have too many thoughts swirling around but I’m extremely grateful some of my words might have helped any of you in some way. Today we talk about what it takes to level up. Take a listen.--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support…
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Amplifying Those In the Spotlight: How Men Can Find Joy & Fulfillment in Supporting Strong Women with Former Google+ Producer, Tyler Stevens (Mother’s Day Special)
56:41
56:41
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For those of you who find yourselves in competition with your partner because you feel overshadowed or underappreciated by them, know that your value is determined not by your role but by the relationship you have with your desired outcomes. Today, with the help of my guest, Content Creator & Communications Expert Tyler Stevens, I’ll be showcasing …
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How to build the life you want in a short amount of time.
14:53
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By this point anyone that listens to this podcast either wants to continue building a healthy life for themselves or they are in the process of starting to build the life that they want. So todays topic is how we to create the life you want. For most of us that means making changes. Could be for a plethora of reasons, health, finances, personal dev…
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If you get tired learn to rest, not to quit
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11:48
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For me the biggest thing I worry about with my busy schedule is burning out. I’m sure a lot of you can relate. Whether you’re doing music like me or running a business or working or taking care of your children. Life can be alot so it’s best to take certain precautions. Now there’s plenty in life we can’t control so let’s focus on what we can. To m…
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The Power of Humility: How One Man Connected To The World’s Elite Remains Un-Perverted by Fame with A-list Journalist, Larry Berger
54:46
54:46
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If you’re the type of person who’s passionate about their craft and driven to create a sustainably successful career, it’s imperative that you stick to who you are — to maintain your personal standards, core values, integrity, and personality no matter who (or what) surrounds you. In this conversation with my guest, Senior Producer at USA Today Spo…
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Even when you trust someone you should keep some things to yourself
11:32
11:32
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Last week I talked about how dangerous overthinking can be to your progress. After so much talk of overthinking I got in my head last week but I bounced back. This week I continue to talk about how we can level up. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support…
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How to Exercise Your Emotions: Confronting The Weaknesses That Constrict Your Identity And Force You To Cope with Former Baywatch Actress, Activist & Vegan Proponent, Alexandra Paul
1:02:45
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If you’re someone who feels that your environment and relationships are hindering your ability to honestly express who you are, learning how to confront them — along with the weaknesses they create — will undoubtedly free you from your constraints. Today with my guest, actress, activist, & health coach Alexandra Paul, we will discuss why most peopl…
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Acceptance is the best way to stop overthinking
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I talk about the harm overthinking can cause if unchecked. I talk about strategies I use to get over anxiety. Make peace with yesterday, let go of tomorrow and grab hold of now.--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Mixed signals are not a sign to try harder.
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This episode I thought about my listeners. Wondering and hoping y’all are doing well. I go over some mistakes I made in my past in hopes you can avoid them in your future. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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From Killer to Healer: Lethal Sniper Addresses PTSD and How We Can Stop It For Ourselves with Retired Navy SEAL, William Branum
57:41
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If you’re the type of person who's constantly grinding, who never slows down to take a break or take care of yourself, actively changing this combative nature into natural motivation will undoubtedly ease your mind and improve your performance. Today with my guest, retired Navy SEAL sniper William Branum, we will discuss the mindset of rigidity and…
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You can’t heal if you keep going back to what hurt you.
10:55
10:55
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I am back! I have a lot of opportunities on the horizon but with great opportunities brings positive and negative situations. Let’s navigate through this together! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Caffeinating Your Relationships: Creating Stimulating Storylines Into Everyday Life with Professional Screenwriter and Award- Winning Publicity Strategist, Melissa Cassera
51:59
51:59
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If you’re the type of person who feels life is not as animated as you want it to be, embracing your passions and obsessions head-on despite societal expectations is key. Not only will it help make your day-to-day life more exciting, it will also ultimately push you towards personal growth, allowing you to unlock the multi-dimensional version of you…
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Those who know me never doubt me and those who doubt me never knew me.
9:25
9:25
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We are all trying to strive to be better. But there are those who would rather watch others fail. This podcast is here to tell you to be on the lookout. Protect your energy at all costs. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Purging The Toxic Ego: How Holistic Bodywork Forced Me to ‘Get My Mind Right’ and Surrender To My Real Purpose with International Athletic Performance Coach, Todd Durkin
56:57
56:57
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If you’re a professional facing a life-altering situation and feel it’s steadily draining the passion from your soul, rest assured this is an opportunity not a detriment - a chance to surrender to pain and explore where it’s meant to take you. Today, with my guest international athletic coach & Under Armour training advisor Todd Durkin, I’ll demons…
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These aren’t positive talks.. These are REAL TALKS..
9:02
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A subscriber recently pointed out that a lot of my podcasts have turned negative lately. I talk about why that could be and give a detailed reason as to why I think it happened. Listen up!--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Continuous effort is the 🔑 to unlocking our full potential.
9:01
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I’m back to let everyone know what I’ve been up to! I’m talking studio time, live shows, the effort it takes to make your dreams come true! Take a listen 👂 --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Murder Made Me a Better Mother: Hope for Those Parenting in Pain, with Gold Star Widow & Best-Selling Author, Barbara Allen
47:52
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For the parents out there, who struggle under immense stress and feel like you just cannot catch a break, I’ve got a story here that will show you just how strong you are no matter what you face, and why the love you have for your children is the source of this strength. Today we hear about a story where a husband murdered in Iraq radically transfo…
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Control your anger or it will control you
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Last week I let my anger get the best of me. Because of that I wasted a lot of time and didn’t accomplish what I set out to do. This episode I share what helped me get out of my own head and what could possibly help you if you find yourself in a similar situation. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/supp…
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The Winning End Of A Strikeout: Using Faith To Discover The Futility Of Tying Our Identity To A Dream with Former MLB Pitcher, Josh Kalinowski
1:10:38
1:10:38
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To those of you who strive to achieve your dreams at all costs but feel like your life is over the moment you even slightly fail, it’s time to reevaluate what your purpose might actually be. Today, with the support of my guest, CEO of Man-Made Josh Kalinowski, I’m bringing you a story about why tying who you are to what you do might actively cause …
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⚠️ Warning⚠️ No positive vibes on this episode. I’m venting out my frustrations. I’m being as real as I can be and I’m not here to sympathize. Here’s my harsh truths y’all need to hear!!--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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You’re feelings aren’t a choice but your actions are.
13:52
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Your boy is back! It’s my birthday week so it’s been crazy for me. I bring you up to speed on what’s got me so busy and I remind you of the importance of mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Last week I talked about how I was on a quest to lose 50 pounds. #questfor250 I’m down 16 pounds and though I have a long way to go I’m doing a few things to keep my mind right and thought I should podcast on it.--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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This episode is all about being your best self going into the New Year. It’s time to hold ourselves to a higher standard and I’m hoping to lead by example.take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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I’m going to make a lot of mistakes in life. I’m just done making the same one over and over again.
13:03
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I air it all out in this episode. I’m leaving 2022 in the past and I’m telling my truth to the world. Time to move forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Confined In the Abyss: The Leadership Philosophies Of A Cold War Nuclear Submarine Officer, with Jon Rennie
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For those of you who have ever felt constricted by your leadership abilities, this conversation might be just what you need to discover strength where you’ve ever only seen limitations. Today, with the help of my guest, CEO of Peak Demand Inc. Jon Rennie, I’ll bring you into a world where confinement gave birth to tighter team function and optimal …
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