Welcome to Urban Valor, where we hear the stories of our veteran heroes in their own words. Within these vet interviews, you'll hear everything from combat stories, life stories pre/post military, military transition, and everything in between. Our interviews aren't just war stories or combat veteran interviews, but interviews from any military veteran willing to share. Our mission is to educate the masses with what military veterans go through while serving their country and how life has be ...
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JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the viol ...
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Welcome to Carolina Reeper with Jon Reep! A weekly podcast by comedian Jon Reep and his pals from Hickory. Jon lived in Los Angles for 18 years, but after his dad suffered a stroke, he moved back home to take care of his folks in Hickory, NC. Jon has spent half of his life in North Carolina and the other half in California. He's the Urban Cowboy of podcasting. Each week Jon chats with his Hickory friends, his parents, other comedians & even celebrity guests. He has ongoing segments such as " ...
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Welcome to My Newfound Obsession, a podcast about the things we’ve become obsessed with (and why) and all the things we've bought because of our latest obsession. We'll tell you if it's a waste of money or if it's totally worth it.
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Marine Vet Fights Russians up Close in The Trenches of Ukraine
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This week's Urban Valor episode features Giovanni "Gio" Roman, a Marine, Navy, and Ukrainian armed forces Veteran. Gio, who grew up in southern California, was inspired to join the Marines following his older brother's footsteps and the 9/11 attacks on America. His sense of duty led him to serve not only as a Marine but also as a Navy Corpsman. Aft…
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Rigorous and Adaptable | Dichotomy of Leadership | Training for Victory | JP Dinnell Podcast 044
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JP Dinnell gives insight into the Dichotomy of Leadership as it relates to disciple and adaptability. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Fron…
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Gorgeous Grandmas, Biden is Out, and Ken Speeracee!
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Welcome to an all-new Carolina Reeper Show! This episode is like a Gorgeous Grandma wearing a Tin Foil hat drinking a Citrus Vanilla Ice Cream Float. Did you know today is Gorgeous Grandma Day? Who’s the hottest grandma you know? Also, who is Ken Speeracee and what are his theories? Where is Joe Biden? Who’s the next Democratic Presidential Candida…
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Dreams Don't Work, You Do | Organized Chaos | Dillon Cooper | JP Dinnell Podcast 043
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JP Dinnell sits down with author and founder of The Mindset Academy, Dillon Cooper to discuss the importance of mentoring and building up men. Support The Mindset Academy: https://themindsetacademy.org/ Get the book: https://tinyurl.com/yc3kdp4c More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Dillon Cooper: https…
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Trump Assassination Attempt, Richard Simmons, Shannon Doherty & Dr. Ruth!
1:19:48
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It's an all-new Carolina Reeper Show! In this episode...Former President Trump got shot by a misguided 20-year-old dork with bad aim. So we’ll talk about it. Celebrity deaths are in the news! Jon and the gang will take time to remember Richard Simmons, Shannon Doherty, Dr. Ruth Westhiemer, and Joe Bonsall of the Oak Ridge Boys. Also, pal Marc Hunt …
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Army Paratrooper: "We Couldn’t Go 82 Days Without a Fatality"
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This week's Urban Valor episode spotlights Andy Nelson, an Army Paratrooper veteran from Renton, WA. Inspired by classic military movies he watched with his father, Nelson enlisted in the Army on a paratrooper contract and was assigned to the prestigious 82nd Airborne Division. During the episode, Nelson recounts his experiences parachuting into va…
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Courage and Resilience: The Story of A Navy SEAL Corpman | Carlos Mendez | JP Dinnell Podcast 042
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JP Dinnell sits down with Retired Navy SEAL Officer and Echelon Front instructor Carlos Mendez. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Carlos Mendez: https://www.instagram.com/carlos_mendez_246 JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arm…
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Hickory Crawdads with Kurtis, Shark Week and Idiotic TikToks!
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Welcome to an all-new Carolina Reeper! This episode is like a chaotic caption this contest with Kurtis while eating a hotdog in a hurricane at a Hickory Crawdads game! In this episode, Jon and the gang talk about Hurricane Beryl, Jon shares some of his new favorite Idiotic TikToks, we celebrate Shark Week, get a Mystery History Lesson from Intern I…
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Vanilla Gorilla | Ben Wallick | BUD/S Class 242 | Navy SEAL and CIA GRS | JP Dinnell Podcast 041
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JP Dinnell sits down with BUD/S 242 classmate and all around good dude Ben "The Vanilla Gorilla" Wallick to talk family, faith, and special operations. Check out Ben: https://vanillagorillasecurity.com/ Ben Wallick: https://www.instagram.com/vanillagorillasecurity/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram …
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Navy SEAL Joins French Foreign Legion After Jail & Being Homeless
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Taylor Cavanaugh's life is a rollercoaster of highs and lows that would put most action movies to shame. This San Diego kid dreamed of becoming a Navy SEAL from age seven, but his path was far from straightforward. Despite multiple arrests, fights with police, and faced several years in prison! Taylor somehow made it into the elite SEALs. But the d…
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It's an all-new Carolina Reeper Show! This episode is where Patriotism, Performance, and Pyrotechnics, Collide in a Cacophony of Loud Kabooms that produce Mushroom Clouds! We’re gonna give you fuel, give you fire, give you that which you desire. We're celebrating the 4th of July.. Happy Birthday, America! We’re gonna look at some fireworks gone wro…
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SWAT team to Flight Crew | McKinney Pool Party Incident | Eric Grogan | JP Dinnell Podcast 040
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JP Dinnell sits down with Eric Grogan, former McKinney officer who was on the scene during the infamous "McKinney Pool Party Incident". Eric's actions that day exemplified what it means to serve and protect. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard…
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Jamaica, Goodwill Hunting, Idiotic TikToks and Hawk Tuah!
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Welcome to an all-new Carolina Reeper Show! This episode is like Jamaican Jambalaya of Jerk Chicken and Catfish Goulash with Cornball Nuggets. I’m back from Jamaica, I survived and we’ve got stories to tell. Also, we’re gonna talk about the Hawk Tuah Girl and how Mike Judge predicted the future. Plus, I have more residual checks to give away. Who w…
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Army Rangers Hunt High Value Targets to Kill or Capture
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Growing up in Los Angeles, Alex Aguilar joined the Army at 21 to get his life on a better path. He became an elite Army Ranger, one of the toughest soldiers. In this Urban Valor episode, Alex shares his intense combat experiences hunting down and trying to capture or kill high-value targets in their own homes overseas. He talks about the life-or-de…
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Brazilian Jiu-Jitsu Legend | Rafael Formiga Barbosa | JP Dinnell Podcast 039
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JP Dinnell sits down with legendary Brazilian Jiu-Jitsu black belt competitor and owner of Double Five Jiu-Jitsu, Rafael Formiga Barbosa. Come train at Double Fives: https://doublefivejiujitsuhv.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Formiga: https://www.instagram.com/rafael_formiga JP Dinnell: http…
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Father's Day, Jamaica, and Colonoscopies!
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Welcome to an all-new Carolina Reeper Show! This week's episode is like an Intimate Invasive Intrusive Anal Father from Jamaica, Mon! It's National WANNA GET AWAY DAY... so I talk about my upcoming trip to Jamaica. We talk about my recent colonoscopy and I place bets with my crew about whether I'm getting a Father's Day gift or not. What's the best…
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Marines Fight Close Quarters in Fallujah & Endure the Cost of War
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Join us for an in-depth interview with Jake Edwards, a former Marine Corps Sergeant, as he recounts his gripping and emotional experiences during his service from 2003 to 2009. Growing up in Charlottesville, Virginia, Jake's life took a dramatic turn when he joined the Marines, seeking purpose and direction. In this video, Jake shares harrowing sto…
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Sons of the Flag | 7X Project | Ryan "Birdman" Parrott | JP Dinnell Podcast 038
1:49:18
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JP Dinnell talks with former Navy SEAL Ryan Parrott. Birds Eye View Project: https://birdseyeviewproject.org/ Sons of the Flag: https://sonsoftheflag.org/ Birdman: http://instagram.com/BirdmanActual More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https:/…
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Marine’s HEROIC Act Earns Him Silver Star, Costs Him Everything
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Mike Hanks and his sister Melissa grew up on a Michigan farm. Driven by patriotism, Mike enlisted in the United States Marines after high school. As Mike shipped off to serve, Melissa became his go to person, his trusted ear about things he needed to get off his chest – a terrorist attack in Kuwait, the invasion of Iraq, and impending battle that w…
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Green Beret, CIA, and Deadliest Man in the Desert | Tony Cowden | JP Dinnell Podcast 037
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JP sits down with real life Jason Bourne, Tony Cowden. Tony talks about his time in the Green Beret, working as a CIA operative, and what it takes to teach the next generation of soldiers. Tony's Links: https://www.instagram.com/tony_cowden_ https://www.capableincorporated.com/ https://thereasonoutdoors.org/ More from JP Dinnell: https://www.jpdinn…
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Karaoke Chaos with Kurtis, JoJo is a No Go and Goodwill Hunting!
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Welcome to an all-new episode of the Carolina Reeper Show! This episode is a whirlwind of whimsy, wrapped in a witty wisecracker. UPDATE! We have a new segment, Karaoke Chaos with Kurtis! Kurtis performs crowd favorites at Romeo and Brewliet Taproom & Pourhouse in Hickory. He is a professional karaoke singer after all! You don't want to miss this! …
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“Bullets flying right at us”: Ambushed in Somalia | Heavy Combat in Iraq & Afghanistan
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U.S. Marine Corps Veteran Henry Garcia spent over twenty years in the military, serving as a Motor Transportation Gunnery Sergeant from 1991 to 2013. In this episode of Urban Valor, Garcia doesn't hold back, describing his savagery as a Marine Corps Drill Instructor. Born in Tampa but moving frequently as an Air Force kid before settling in Sacrame…
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Overcoming Your Past | From Addiction to Redemption | Ian Hamilton | JP Dinnell Podcast 036
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JP Dinnell sits down with his friend Ian Hamilton to talk about how he overcame a life of dealing and addiction. More from JP Dinnell: https://www.jpdinnell.com/ Come to the June 11 Training in DFW: https://bit.ly/ExtremeOwnershipTexas Join the conversation on instagram Ian Hamilton: https://www.instagram.com/ianbhamilton JP Dinnell: http://instagr…
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In this brand new edition of Carolina Reeper Jon spends some quality time with The Alan Jackson talking Memorial Day festivities and our preferred bathroom habits while vacationing. Also! Jon shares some news about his upcoming OnlyFans account... What would you pay money to see Jon do? Plus! Jon and Alan have some Idiotic TikToks qued up that you …
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"I hope that recruit DIES!" - Drill Instructor's SHOCKING Reaction
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In this powerful video, former U.S. Marine Austin Hancock shares a chilling tale from his boot camp, experiences with drill instructors, and much more. As an Anti-Tank Assaultman who served from 2006 to 2010, Austin witnessed a shocking moment when a recruit attempted to take his own life by jumping out of a third-story window. What followed was a …
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Staying Competitive But Be a Gracious Loser | Extreme Ownership | JP Dinnell Podcast 035
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JP Dinnell gets into one of the greatest dichotomies of leadership, how to be competitive and still be a gracious loser. More from JP Dinnell: https://www.jpdinnell.com/ Come to the June 11 Training in DFW: https://bit.ly/ExtremeOwnershipTexas Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www…
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Stenhouse, Segal, Rachtman, and Isaiah!
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It’s an all-new Carolina Reeper Show with Jon Reep! This episode is noteworthy! You might want to write this down because it’s National Memo Day. In this episode, the crew discusses the Ricky Stenhouse Jr. vs Kyle Busch fight at this week's Nascar race, Steven Segal singing about “The Punani” and Riki Rachtman trying to steal Jon’s laptop on a flig…
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The Real Jocko Willink | Navy SEAL Task Unit Bruiser | JP Dinnell Podcast 034
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Jocko Willink can be described in one word: Discipline. He's known for it, he demands it of his listeners, but what was it like serving under the command of Jocko? JP Dinnell talks about his firsthand experience serving with U.S. Navy SEAL Task Unit Bruiser in Ramadi, Iraq under Jocko. More from JP Dinnell: https://www.jpdinnell.com/ Come to the Ju…
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Bigfoot, Buttermilk Biscuits and Goodwill Hunting!
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Welcome to the all-new Carolina Reeper show! This episode is going to be generous, kind-hearted, and compassionate. By the way…It’s National Decency Day. Have you no decency sir!? Also, we’re going to talk about buttermilk biscuits, bigfoot, and hygiene routines... You’ll not want to miss this segment! Also, my pal Marcus Stamos is in the house so …
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Marine Gathers Intel To Locate & Destroy High-Value Targets
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In the line of duty and at home, Staff Sergeant Devin Teeter's resilience has been put to the test time and again. Born and raised in Colorado, his passion for service was ignited by the iconic film "Top Gun." Enlisting as an Imagery Analysis Specialist, Devin's role was to gather intelligence and assist troops with accurate target acquisition, ens…
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Leader, Warrior, Friend | The Real Leif Babin | SEAL Officers | JP Dinnell Podcast 033
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JP Dinnell sets the record straight on U.S. Navy SEAL officer Leif Babin. Come to the June 11 Training in DFW: https://bit.ly/ExtremeOwnershipTexas Come to the Range with JP: https://www.capableincorporated.com/product/2-day-long-range-precision-ennis-tx/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell…
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Comedian Chris Munch, Mother's Day, and Residual Checks!
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This episode is gonna be a little cringy, a little lip-smacking, and it might even give you dry mouth. This episode is gonna be a little cringy, a little lip-smacking, and it might even give you dry mouth. Comedian Chris Munch will Zoom into the show with his cast of characters including Steven Stephens, Pastor Bobby, and Chad the Mulit-Level Marke…
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Navy SEALs Capture High Value Targets in Their Sleep
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This week’s Urban Valor episode features Navy SEAL veteran, Mike O’Dowd. Mike was born and raised in Los Angeles, CA. He was inspired to be a Navy SEAL after watching a documentary on the Discovery channel about them. When the 9/11 attack occurred, Mike felt an even greater calling to go fight for America and enlisted into the Navy to become a Navy…
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How to Win the War With Complacency and Prevent the Disease of Victory | JP Dinnell Podcast 032
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JP Dinnell talks about winning the daily battle with complacency and how the disease of victory is your biggest adversary. Come to the Training: https://bit.ly/ExtremeOwnershipTexas More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.co…
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Tepper Tantrum, The Kid Rock Comedy Jam and $5 Self Defense Classes
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Welcome to an ALL-NEW Carolina Reeper! This episode is gonna make you flip your lid or pop your top. Either way hats off to David Tepper for throwing another Tepper-temper tantrum. We’ll discuss. Also, my pal Marc Hunt is here so we’re gonna play Goodwill Hunting, as we unbox gifts that we got each other at a Goodwill. Plus, we’re gonna talk about …
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Marine Explosive Ordnance Disposal Vet Survives Four Harrowing Explosions In Afghanistan
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This week's episode of Urban Valor highlights Marine veteran Tyler Grogg, who hails from Worthington, Ohio. Inspired by pivotal moments like Desert Storm and 9/11, Tyler enlisted in the Marine Corps with a passion for service. Originally trained in communications, he found his calling as an Explosive Ordnance Disposal Technician, facing the threat …
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The Secret Sauce For Victory | Embrace Your Nerves Reject Your Fear | Gear vs Training | Heroes or Cowards | JP Dinnell Podcast 031
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JP Dinnell talks about difference between the brave and the cowardly, whether gear or training makes the SEAL, and how important it is to embrace your nerves not your fear. In the SEAL Teams I learned that the small details matter just like in wrestling. Wrestlers do not cheat. Wrestlers do not cut corners. Wrestlers do not lie. Wrestlers do not co…
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Navy Veteran Navigates Warfare & Conflict on High Seas
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On this week's Urban Valor, we meet Danny Rivera, a former Navy Chief Petty Officer with roots in East Los Angeles. Following in his families footsteps, Danny joined the Navy. He began his Naval Career as a Sonar Technician on the USS Cochrane (DDG-21), stationed at Pearl Harbor, where he honed his skills in sophisticated naval technology and tacti…
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DO THE WORK | Building A Lifestyle of Hard Work | JP Dinnell Podcast 030
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JP Dinnell and Lucas Pinckard talk about the importance of a #workhard mentality. JP fat-shames Lucas, @cameronhanes son, @truetthanes fat-shames JP. Colossians 3:23 Whatever you do, do it from the heart, as something done for the Lord and not for people, Also check out : Will Grumke: https://www.instagram.com/willgrumke Rob Jones the Phenom: https…
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Flashbacks! with Nate Bargatze and Dusty Slay
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Here come the flashbacks!... I'm on the road this week, performing with Kid Rock in Nashville, but I was able to put together a couple of great interviews we've done in the past with comedians Nate Bargatze and Dusty Slay for your listening pleasure. Enjoy! Download and Listen to the CAROLINA REEPER with Jon Reep Podcast: https://link.chtbl.com/tbx…
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Prison Camps in War Zones - Army MP Veteran's Chaotic Journey
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Join us in this gripping episode of Urban Valor as we listen about the life of Paul Peng, an Army veteran with a remarkable story! Born in Taiwan and raised in Monterey Park, CA, Paul enlisted as an Army reservist military police officer in 2000, never anticipating active combat. However, the events of 9/11 altered his path, leading to two combat d…
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Playing the Victim Doesn't Work | Winners and Whiners | Mental Toughness | JP Dinnell Podcast 029
1:11:42
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JP Dinnell discusses @AndyFrisella 's new book "The Book On Mental Toughness" looking deep into the difference between winners, whiners, victims, and survivors. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruis…
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The Partial Eclipse of the Heart, Idiotic TikTok's and Residual Checks for Everyone!
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Have you heard of Factor meals? Factor’s delicious, ready-to-eat meals make eating better, every day, easy. Wherever tomorrow takes you, be ready with pre-prepared chef-crafted and dietician-approved meals delivered right to your door. Head to FactorMeals.com/reep50 and use promo code "reep50" to get 50% off. It’s an ALL-NEW CAROLINA REEPER Show! T…
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Female Marine Endures Harsh Treatment in Afghanistan
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This week’s Urban Valor episode features Marine Veteran, Savannah Cannon. Savannah grew up on a farm in a small town in Georgia. She had a very traumatic childhood and struggled deeply with thoughts of self-harm as a teenager. Savannah enlisted into the Marine Corps to escape her unfortunate childhood. She was twenty years old when she deployed to …
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American Sniper: Chris Kyle As I Knew Him | Competition Between SEALs | JP Dinnell Podcast 028
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JP Dinnell gets in-depth into his friendship with Chris Kyle, who Chris was as a man and father and whether or not there is any truth to the story of "Scruff Face" More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Ec…
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NC State Final Four, The New Roadhouse, and the "Governance of Rooting in Collegiate Athletics"
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Welcome to another jam-packed edition of the CAROLINA REEPER show! Today’s episode is like a couple of Determined DJ’s Defeating of Bunch of Delusional, Duke Blue Devils. How bout that WolfPack? Final Four baby. Here we come! What do you think of movie remakes? We’re going to get into the new Roadhouse. Have you seen it? Sebastian is in the house a…
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Marine Raiders Battle Fiercely in Helmand Province, Afghanistan
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This week's episode of Urban Valor shines a spotlight on Bryan Buckley, a Marine veteran with a remarkable story. Hailing from Doylestown, PA, Bryan's early years were dominated by football, a sport in which he excelled, securing two state championships. His path seemed set on football until the events of 9/11 shifted his focus dramatically. Motiva…
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How SEALS Handle Conflicts | New SEAL Team Guys | JP Dinnell Podcast 027
1:37:24
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JP Dinnell talks about being the new guys in the SEAL teams, what Humvee tactical and racing school was like, and how SEALS resolve conflicts amongst themselves. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Eche…
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Jon's Birthday Show! NCAA Stolen Valor, Idiotic TikTokets & Goodwill Hunting!
1:03:34
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Almost LIVE, from Hickory! It's an All NEW Carolina Reeper Show! This episode is like an Easter Bunny, UnBoxing a BBQ’ed Basketball, at a Birthday Party! Easter is right around the corner... tune in for the Popsicle "Rabbit Food" Easter story! (Spoiler: it wasn't food) It's Jon's Birthday Show! How old do you think I am? Leave it in the comments! I…
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Brain Aneurysm Ends Navy Diver’s Military Career
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Navy Diver Tommy McConnell's story, as featured in this week's episode of Urban Valor, is both inspiring and heart-wrenching. Growing up in Louisiana with a passion for swimming and was inspired by his grandfather's service as a Navy Vet. Tommy's career, filled with dedication and love for his job, takes a tragic turn with the onset of neurological…
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