Best Usaw Podcasts (2024)

1
Molly Binetti - How To Train and Rehab National Championship Basketball Players 1:02:46

5h ago1:02:46

1:02:46

Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of training and rehabbing elite basketball players with special guest Molly Binetti. In this episode titled "Molly Binetti - How To Train and Rehab National Championship Basketball Players," we explore the strategies and methodologies used to keep top-tier athle…

1
Episode 129: 2024 Road to Fargo - Boy's Fargo Prep Camp at Labette Community College 40:37

6h ago40:37

40:37

Labette Community College was the site of the Fargo prep camp for boys. Hear for coaches and athletes on how training has been going and what expectations are for Fargo 2024.

1
Episode 128: 2024 Road to Fargo - Kevin Klemm, East Kansas Wrestling Club 1:07:31

8h ago1:07:31

1:07:31

Kevin Klemm has a rich and deep history with some of the best to ever do it from the Sunflower State. This interview brings up names and situations that any wrestling enthusiast will be interested in hearing about. (1:07:31)

1
Episode 126: 2024 Road to Fargo - Men's Director James Bilby 19:20

1d ago19:20

19:20

Olympic Styles Director for the boys, James Bilby, joins the program to catch us up on happenings this spring and summer and to let us know how Fargo-prep is going. (19:20)

1
Episode 127: 2024 Road to Fargo - Girl's Fargo Prep Camp at Ottawa University 37:13

2d ago37:13

37:13

Hear from a variety of coaches and athletes live from the 2024 Girls Fargo-Prep Camp (37:14)

1
Episode 125: 2024 Road to Fargo - Women's Director Travis Phippen 12:46

3d ago12:46

12:46

Hear from USAWKS Girls Olympic Styles Director Travis Phippen on successes this spring and summer and how preparations are going for Fargo 2024 (12:46)

1
Dr. Michael Mash - Strength Training For The Post Operative Client 55:53

6d ago55:53

55:53

Welcome to True Sports Physical Therapy's latest episode, where we explore effective strength training strategies for post-operative clients with Dr. Michael Mash. In this insightful episode titled "Dr. Michael Mash - Strength Training For The Post Operative Client," we delve into the principles and practices that facilitate safe and effective reha…

1
Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat 48:56

13d ago48:56

48:56

Welcome to True Sports Physical Therapy's latest episode, where we delve into innovative solutions for reducing ACL injuries with our special guest, Jack Rasmussen - Founder of Caddix Cleats. In this episode titled "Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat," we explore the cutting-edge technology behind a cleat designed t…

1
Ryan Ripken - Analyzing UCL Injuries in Professional Baseball 43:54

20d ago43:54

43:54

Welcome to True Sports Physical Therapy's latest episode, where we take an in-depth look at UCL injuries in professional baseball with our special guest, Ryan Ripken. In this episode titled "Ryan Ripken - Analyzing UCL Injuries in Professional Baseball," we explore the causes, treatment, and prevention strategies for one of the most common and seri…

1
Dr. Matteo Vertucci - Hip and Groin Pain in the Soccer Athlete 1:09:11

27d ago1:09:11

1:09:11

Welcome to True Sports Physical Therapy's latest episode, where we explore the intricacies of diagnosing and treating hip and groin pain in soccer athletes with Dr. Matteo Vertucci. In this informative episode titled "Dr. Matteo Vertucci - Hip and Groin Pain in the Soccer Athlete," we delve into the common causes, assessment techniques, and effecti…

1
Dr. Sam Jankowski - Becoming An Expert Even As A New Graduate 1:07:42

1M ago1:07:42

1:07:42

Welcome to True Sports Physical Therapy's latest episode, where we delve into the journey of becoming an expert in the field, even as a new graduate, with Dr. Sam Jankowski. In this insightful episode titled "Dr. Sam Jankowski - Becoming An Expert Even As A New Graduate," we explore the strategies and mindset required to excel early in your physica…

1
Dr. Caleb Burgess - Building a Massive Following and Treating Patients Virtually 40:36

1M ago40:36

40:36

Welcome to True Sports Physical Therapy's latest episode, where we explore the innovative intersection of social media influence and virtual patient care with Dr. Caleb Burgess. In this insightful episode titled "Dr. Caleb Burgess - Building a Massive Following and Treating Patients Virtually," we dive into Dr. Burgess's journey of growing a substa…

1
Dr. Jamie Phillips - Rehabbing Ice Hockey Goalies 1:03:32

2M ago1:03:32

1:03:32

Welcome to True Sports Physical Therapy's latest episode, where we explore the specialized world of rehabbing ice hockey goalies with Dr. Jamie Phillips, DPT. In this episode titled "Dr. Jamie Phillips, DPT; Former Professional Hockey Player - Rehabbing Ice Hockey Goalies," we delve into the unique demands and rehabilitation strategies for one of t…

1
Dr. Natty Bandasak - PT Entrepreneurship and Clinical Excellence 1:08:11

2M ago1:08:11

1:08:11

Welcome to True Sports Physical Therapy's latest episode, where we delve into the realms of physical therapy entrepreneurship and clinical excellence with Dr. Natty Bandasak. In this enlightening session titled "Dr. Natty Bandasak - PT Entrepreneurship and Clinical Excellence," we explore the multifaceted world of owning a physical therapy practice…

1
Ep. 5 Loaded Carry Training Benefits 10:42

2M ago10:42

10:42

Loaded Carries are indispensable exercises for core stabilization, strength and endurance. They are indispensable for tactical personnel, and beneficial for any athlete and/or fitness enthusiast! For training inquiries contact me at: fernando.a.rosete.ctr@gmail.com References: 1. Butcher, S.J. & Rusin, J.S. (2016). Core Strength and Functionality w…

1
Dr. Steven Solecki - Treating the Combat Athlete and Owning Your Own PT Practice 59:28

2M ago59:28

59:28

Welcome to True Sports Physical Therapy's newest episode, where we have the privilege of hosting Dr. Steven Solecki for a captivating discussion on treating the combat athlete and the journey of owning a PT practice. In this episode titled "Dr. Steven Solecki - Treating the Combat Athlete and Owning Your Own PT Practice," we explore the unique chal…

1
Dr. Kyle Krupa - Rehabilitating overuse injuries in professional athletes 1:06:16

2M ago1:06:16

1:06:16

Welcome to True Sports Physical Therapy's latest episode, where we delve into the specialized world of rehabilitating overuse injuries in professional athletes with Dr. Kyle Krupa. In this insightful session titled "Dr. Kyle Krupa - Rehabilitating Overuse Injuries in Professional Athletes," Dr. Krupa shares his expertise and practical strategies fo…

1
S1Ep4.- No Pain No Gain: True Statement? 14:45

2M ago14:45

14:45

Is the old saying “no pain no gain” legitimate? What happens when we train too hard, or not hard enough? How do adaptations take place? Listen to this episode and learn about hormesis! Scientific references for this episode: 1. Merry, Troy & Ristow, Michael. (2015). Mitohormesis in exercise training. Free Radical Biology and Medicine. 98. 10.1016/j…

1
Nicole Shattuck - How to strength train and rehab at the Division 1 level 1:01:50

3M ago1:01:50

1:01:50

Welcome to True Sports Physical Therapy's latest episode, where we dive into the world of strength training and rehabilitation at the Division 1 level with special guest Nicole Shattuck. In this insightful session titled "Nicole Shattuck - How to Strength Train and Rehab at the Division 1 Level," Nicole shares her expertise and experiences as a Div…

1
S1Ep3.- Burning Fat Training! 18:54

3M ago18:54

18:54

If we burn the most fat during rest, how does training intensity can help? The key is: Excess Post Exercise Oxygen Consumption (EPOC) after high intensity training. Learn about it during this episode, and train effectively and efficiently! Subscribe to this podcast through your favorite app! https://appliedexercisescience.buzzsprout.com/ References…

1
Jake Silberlicht - Ironman, Captain of Israel Lacrosse, Current IDF Solider 1:10:23

3M ago1:10:23

1:10:23

Welcome to True Sports Physical Therapy's latest episode, where we have the honor of hosting Jake Silberlicht, a remarkable individual who embodies resilience, athleticism, and dedication. In this special episode titled "Jake Silberlicht - Ironman, Captain of Israel Lacrosse, Current IDF Soldier," we delve into Jake's inspiring journey as an Ironma…

1
Dr. Jon Harned - Evaluating and Treating the Overhead Athlete 50:00

3M ago50:00

50:00

Welcome to the latest episode of the True Sports Physical Therapy Podcast, where we delve into the specialized world of evaluating and treating overhead athletes with Dr. Jon Harned. In this insightful session titled "Evaluating and Treating the Overhead Athlete," Dr. Harned shares his expertise and practical strategies for optimizing performance a…

1
S1Ep2.- CARDIO: Should I train Aerobic Endurance, HIIT, or Sprint? 19:10

3M ago19:10

19:10

"Cardio" training (aerobic/anaerobic conditioning) includes different modalities. But which one is best for you? Aerobic endurance, High Intensity Interval Training, or Sprint? Depending on your goals, options vary, but if what you are looking for is, time efficiency for training and adaptations, you could find the answer here... Contact me with su…

1
Dr. Matthew Casturo - Velocity Based Training And The CSCS Exam 1:01:48

3M ago1:01:48

1:01:48

Welcome to the latest episode of the True Sports Physical Therapy Podcast, where we explore the realm of Velocity Based Training (VBT) and dive into the intricacies of the CSCS exam with Dr. Matthew Casturo. In this enlightening session, titled "Velocity Based Training and the CSCS Exam," Dr. Casturo shares his expertise and insights on the princip…

1
S1Ep1: Is Creatine supplementation good for you? 7:12

3M ago7:12

7:12

Both, creatine function and supplementation have been studied for decades. Creatine is the most studied supplement, with over 500 peer-reviewed publications. Creatine monohydrate was first used by athletes and fitness enthusiasts, but is it good for you? Is it all about muscle function and gains? Contact me with suggestions for future episodes or f…

1
Training Load Monitoring & Planning: Using ACWR with Siobhan Milner MSc, CSCS 18:10

3M ago18:10

18:10

Find the show notes for this episode here. In this episode, Siobhan Milner (Strength & Conditioning Coach with the Dutch Olympic Team) takes you through an introduction to training load monitoring and planning, and how to use the acute to chronic training workload ratio model (ACWR) specifially. This episode is perfect for coaches and athletes who …

1
Dr. Meghan Sak-Ocbina - How to Start and Run a Cash Based Practice 56:51

3M ago56:51

56:51

Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of cash-based physical therapy practice with Meghan Sak-Obina. In this insightful session titled "How to Start and Run a Cash-Based Practice," Meghan shares her expertise and experiences in establishing and successfully running a cash-based practice. Join us as …

1
EP157: “4 Things Limiting Your Growth As A Sports PT” 25:34

4M ago25:34

25:34

Do you ever feel like you’re listening to podcasts and taking courses not seeing the results you want as a sports PT? In this episode, I outline four things that are limiting your professional that you haven’t considered. If you’re a sports PT and want to get unstuck or avoid it, this episode is perfect for you. Enjoy! _____________________________…

1
Dr. Mary Miller - How to Rehab Runners 1:03:07

4M ago1:03:07

1:03:07

Welcome to True Sports Physical Therapy's latest episode, where we dive into the world of runner's rehabilitation with Dr. Mary Miller. In this informative session titled "How to Rehab Runners," Dr. Miller shares her expertise and insights on effectively rehabilitating runners of all levels. Join us as we explore the specific challenges faced by ru…

1
Track & Field Concepts for All Athletes with Kurt Michael Downes BA, B.Ed, MA, OCT, ChPc 48:15

4M ago48:15

48:15

Excited to get this out into the world because Kurt Michael Downes is a coach you should know. Not only does he know his stuff, he’s incredibly generous in sharing that knowledge. Kurt also has an impressive amount of industry experience (in addition to all those fancy letters next to his name), including coaching Canadian Olympian Brandon McBride …

1
Dynamic Systems Theory in ACL Rehab with Dr. Rayce Houser 39:41

4M ago39:41

39:41

Welcome to the latest episode of True Sports Physical Therapy, where we delve into the intricate world of ACL rehab with a focus on Dynamic Systems Theory. Join us for a fascinating discussion with Dr. Rayce Houser as we explore the application of Dynamic Systems Theory in the rehabilitation of ACL injuries. In this episode, aptly titled "Dynamic S…

1
Hot Takes on the Profession and Education of Physical Therapists with Dr. Tom Walters 55:01

4M ago55:01

55:01

Welcome to True Sports Physical Therapy Podcast, where we bring you an engaging and thought-provoking discussion on the profession and education of physical therapists. Join us for "Hot Takes on the Profession and Education of Physical Therapists" with our esteemed guest, Dr. Tom Walters. In this episode, Dr. Walters shares his candid and insightfu…

1
EP156: “3 Things To Consider Before Recommending Surgery For Athletes” 26:45

4M ago26:45

26:45

Should I have surgery? This is a tough question physical therapists have to answer throughout their career. It’s not easy and there’s never one simple answer. In this episode, I outline three critical questions to answer before you answer the “surgery” question. If you’re a sports PT and want to make sure you’re offering the right advice at the rig…

1
Rehab and Entrepreneurship with Ryan Ripken 55:17

4M ago55:17

55:17

Welcome to True Sports Physical Therapy's latest episode, where we embark on a dynamic conversation with special guest Ryan Ripken, exploring the intersection of rehabilitation and entrepreneurship. As someone who has dealt with the intricacies of recovery while also exploring entrepreneurial ventures, Ryan provides valuable insights for athletes, …

1
Building a Private Practice and Treating Professional Athletes with Ryan Baugus 56:52

5M ago56:52

56:52

Welcome to the latest episode of True Sports Physical Therapy, where we sit down with a special guest, Ryan Baugus, to discuss the fascinating journey of building a private practice and treating professional athletes. In this insightful episode we explore the challenges, triumphs, and unique experiences that come with providing physical therapy to …

1
A Quick Guide to Strength Training for Athletes with Siobhan Milner, MSc, CSCS 19:18

5M ago19:18

19:18

In this podcast episode, Siobhan Milner provides some quick tips for self-directed strength training. That is, strength training for athletes and coaches without a dedicated strength and conditioning coach as part of their team. Siobhan breaks down how she sets up sessions, and addresses common fears about training without a strength coach. Take a …

1
The Sports Docs Podcast: Rehab Tips after Shoulder Stabilization Surgery (Part 2) 36:18

5M ago36:18

36:18

In this episode, Dr. Yoni Rosenblatt continues his previous conversation as a guest on the Sports Docs Podcast where they focus on the rehab of different stabilization surgeries, including arthroscopic Bankart repair, Bankart with the addition of a remplissage procedure, and Latarjet reconstruction. We then wrap up with a discussion on return to pl…

1
EP155: “Stem Cell Physical Therapy: Rehab Protocol & Guidelines For Recovery Post Stem Cell Injections” 1:21:29

5M ago1:21:29

1:21:29

Stem cell therapy is at the cutting edge of healthcare. A proper understanding of the procedure and rehabilitation of this unique treatment is critical to maximize patient outcomes. In this episode, I interview Lola Dranker, patient advocate, and Scotty Nelson, co-founder of Cellular Performance Institute - a global leader in stem cell and cellular…

1
Sports Technology with Olympian and Former Reds Starting Pitcher Jon Moscot 57:00

5M ago57:00

57:00

Welcome to True Sports Physical Therapy's latest episode, where we explore the intersection of sports and technology with a special guest, Olympian and Former Reds Starting Pitcher, Jon Moscot. In this captivating discussion titled "Sports Technology," we unravel the ways in which cutting-edge technologies are shaping the landscape of sports perfor…

1
The Power of Carbohydrates for Athletes with Maja Berry, RD, BSc, Msc 33:44

5M ago33:44

33:44

Carbohydrates have gotten a bad rap over the past few years, so I asked Maja Berry to do a dive into all things carbs for us. Join us as we delve deep into the world of carbohydrates and their impact on athletic prowess. Discover the role of carbohydrates in both energy and recovery. Maja Berry demystifies common myths, and providing evidence-based…

1
Rehab Tips after Shoulder Stabilization Surgery (Part 1) 30:48

5M ago30:48

30:48

Welcome to the True Sports Physical Therapy Podcast. This week's episode is a bit different. Dr. Yoni Rosenblatt joins The Sports Docs Podcast as a guest. The podcast is hosted by friends and former co-residents from the Harvard Combined Orthopaedic Residency Program, who went onto esteemed sports medicine fellowships at The Steadman Clinic and The…

1
EP154: “From Sports PT To Healthcare Provider: The Next Generation Of Clinicians” 36:28

5M ago36:28

36:28

“There has to be something more than just doing rehab on people.” This was a statement from a sports PT I mentor regarding feeling bored at work. The greats news is…there are more opportunities. Sports PT is just the entry point to what physical therapists can do for patients. In this episode, I share four additional paths PTs can excel in to bette…

1
All Things Return to Sport with Dr Tim Stone COO and Sports PT 50:51

6M ago50:51

50:51

Welcome to the latest episode of True Sports Physical Therapy, where we explore the critical process of preparing athletes for their return to sport testing. Join us in this insightful conversation with Dr. Tim Stone, COO, and Sports Physical Therapist, as we delve into the intricacies of ensuring athletes are not only physically but also functiona…

1
Simplifying Speed and Athletic Development with Kendall Green, B.S., CSAS, USAW 1:00:38

6M ago1:00:38

1:00:38

Coach Kendall Green (B.S., CSAS, USAW) simplifies speed and athletic development in this podcast interview hosted by Siobhan Milner. Kendall’s key advice: keep it simple. Kendall discusses motivating athletes with tech tools like the Dasher, how to foster self-motivation, talks about speed coaching across age ranges, and the universal benefits of s…

1
How to add value and build your client base with Aaron Alexander, CR, LMT 1:05:28

6M ago1:05:28

1:05:28

Welcome to True Sports Physical Therapy's latest episode, where we sit down with Aaron Alexander, CR, LMT, an accomplished author, podcaster, manual therapist, and movement coach. Join us as we explore the strategies, principles, and personal experiences that have allowed Aaron to add value to his clients and build a thriving practice. Whether you'…

1
EP153: “3 Things To Consider Before You Give Up On The Profession Of Physical Therapy” 29:21

6M ago29:21

29:21

If you’ve thought about changing your career away from physical therapy due to burnout, productivity standards, or documentation requirements, I share three things that will help you get refocused on the career you once loved. Your passion will be reignited to help do the thing you enjoy most - helping people feel their best. In this episode, I sha…

1
EP152: “When Taping & Bracing Is Essential For Injured Athletes” 34:05

6M ago34:05

34:05

“I don’t use tape or a brace on an injured athlete.” This is a common response I hear from sports PTs. However, there are situations where it’s been shown that bracing and taping is effective for both pain relief and objective outcomes. In this episode, I share the exact outline and timeline of when you should consider using taping or bracing with …

1
Back for Season 2: Total Performance with Siobhan Milner 1:21

6M ago1:21

1:21

Season two of the Total Performance podcast is on its way. I've spoken to some really interesting people. We're going to be talking a little bit about Speed training. I've also spoken to a track and field coach. So we've talked about track and field training for athletes who might not actually be track and field athletes as well. I'm speaking to an…

1
Jump Starting Your Career with Dr. Zach Adams, PT, DPT, CSCS, USAW 52:41

6M ago52:41

52:41

Welcome to the latest episode of True Sports Physical Therapy, where we're diving into the world of career acceleration with a special guest, Dr. Zach Adams, PT, DPT, CSCS, USAW. In this episode titled "Jump-Starting Your Career," we explore the strategies, insights, and experiences that can propel aspiring sports physical therapists to new heights…

1
The Truth About Hip Arthroscopy 54:57

6M ago54:57

54:57

Welcome to the latest episode of True Sports Physical Therapy, where we unravel "The Truth About Hip Arthroscopy" with the expertise of special guest, Dr. Callista Morris. In this informative discussion, we explore the intricacies of hip arthroscopy, demystifying the procedure and shedding light on its applications in sports medicine. In addition t…

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