Welcome photographer and a writter
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A podcast about fitness, exercise, nutrition and yes Six Pack Abs!!!
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Welcome to 'Phat Chats: Ormeau Edition,' This volunteer project highlights the lives of local heroes, community leaders, and the extraordinary folks among us. Tune in and be inspired, and join the conversation that brings us closer together.
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Actionable Insights & Inspiring conversations on Work, Well-being & Wealth to learn from and use in your Career & Life.
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Join Kunal Vasudeva, Co-Founder and Managing Director, Indian School of Hospitality for riveting conversations with industry leaders. Watch his podcasts to learn about the ever-evolving world of hospitality, sales, marketing, finance and education.
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S2 I EP #5 l T.A.L.K With Kunal Vasudeva l Jatin Khanna | ISH I Sarovar Hotels & Resorts
1:17:08
1:17:08
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Here’s a tale of ambition, resilience, and grit. For the younger audience, expect life lessons; for everyone else, we’ll decode the hospitality industry through his lens, explore the Sarovar Group’s growth plans, and meet the real man behind the suit. Jatin Khanna, CEO of Sarovar Hotels & Resorts, shares fascinating insights on hospitality trends, …
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S2 I EP #4 l T.A.L.K With Kunal Vasudeva l Aditya Rajaram | ISH
1:10:10
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Presenting the latest episode of “TALK with Kunal Vasudeva,” where Kunal sits down with Aditya Rajaram, founder investor of ISH, Founder & Managing Director of Radar Holdings, and an experienced investor. Why Should You Watch This Episode? • Gain insights into making informed investment decisions. • Learn how to identify lucrative investment op…
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EPS #12 - Future Plans for Ormeau with State Minister Michael Crandon MP
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Join us on an insightful episode of Phat Chats Ormeau Edition podcast as we sit down with the esteemed State Minister, Mr. Michael Crandon MP. In this engaging conversation, we delve into the exciting future plans and developments set for our beloved suburb of Ormeau.As a key figure in shaping our community's future, Mr. Crandon shares valuable ins…
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S2 I EP #3 l T.A.L.K With Kunal Vasudeva l Chef Parvinder Bali | ISH
1:12:46
1:12:46
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Get Ready to Meet the Ultimate Chef, Parvinder Bali! Chef, academic, athlete—Parvinder Bali does it all. Catch his incredible journey on “T.A.L.K. with Kunal Vasudeva.” Why Watch? Epic Journey: From newbie to culinary legend. Mentorship Magic: Game-changing lessons from the best. Global Flavors: Crisscrossing the globe for culinary inspiration. Sus…
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S2 I EP #2 l T.A.L.K With Kunal Vasudeva l Chef Manish Mehrotra | ISH | Indian Accent | Comorin
1:05:37
1:05:37
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Unlocking Manish Mehrotra Dive into the culinary genius of India’s most celebrated chef in our latest episode of "TALK with Kunal Vasudeva." 🌟 Discover the untold stories and innovative secrets that have propelled Indian Accent to international fame. From his groundbreaking recipes to his inspirational journey, Chef Manish Mehrotra reveals it all. …
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S2 I EP #1 l T.A.L.K With Kunal Vasudeva l Varun Tuli | ISH | Yum Yum Tree Group
1:11:25
1:11:25
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🌟 Welcome to Season 2 of "Talk with Kunal Vasudeva"! This season, we're taking our conversations outdoors to explore even more diverse themes and delve deeper into the human side of entrepreneurship. 🎤 Episode 1 kicks off with Varun Tuli, the maverick restaurateur behind YUM YUM CHA, TBSP, Pot Pot, and YUM YUM TREE. Join us as we uncover his unique…
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EP #4 I T.A.L.K with Kunal Vasudeva I Ashish Jakhanwala
1:05:21
1:05:21
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Prepare for the grand finale of Season 1 on The T.A.L.K. with Kunal! This concluding episode showcases Ashish Jakhanwala, Chairman, Managing Director, and CEO of SAMHI Hotels, a formidable figure in hospitality. SAMHI is one of India’s leading hotel owner and asset managers with an institutional ownership model. His extraordinary ascent from hoteli…
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EP #3I T.A.L.K with Kunal Vasudeva I Vinay Gupta
1:09:39
1:09:39
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In this episode of "T.A.L.K with Kunal Vasudeva," he sits down with Mr. Vinay Gupta, the brain behind MyTeaChapel. This captivating episode has Vinay recounting his remarkable journey, transitioning from a recognized hotelier who served as the VP-Asset Management, SAMHI, General Manager for international brands like Accor, and Hilton, and Business …
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Ep #11: SUCCESS THROUGH ADVERSITY - Monty Van Dyk talks with Varun Sharma
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Welcome to another engaging episode of Phat Chats Podcast: Ormeau Edition, where Monty Van Dyk dives deep into the stories of resilience and triumph within our community. In Episode 11, "Success through Adversity," Monty Van Dyk sits down with Varun Sharma, a renowned local finance broker whose journey embodies the spirit of perseverance and succes…
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Ep #10 | ADAPT OR DIE - Monty Van Dyk talks with Kerry Phipps
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🎙️ Welcome to Episode #10 of the Phat Chats Podcast: Ormeau Edition, where we dive into the stories that knit our community together, one chat at a time. This week, we're thrilled to bring you a conversation that's as colorful and vibrant as the prints from Fippsy Promo and Print itself - with the incredible Kerry Phipps!In this episode, our host d…
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EP #2 I T.A.L.K with Kunal Vasudeva I Dr. Ajay Yadav
1:07:58
1:07:58
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In a recent conversation on TALK with Kunal Vasudeva, Dr. Ajay Yadav and Kunal explore the critical health concerns that affect us all.Dr. Yadav shares insights that Kunal finds essential for everyone, particularly for those above 40, to hear and reflect upon. This discussion serves as a vital reminder of the importance of nurturing our physical an…
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EP #1 I T.A.L.K with Kunal Vasudeva I Nikhil Sharma
56:22
56:22
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In the 1st Edition of The T.A.L.K with Kunal, sitting on the hot seat is Nikhil Sharma, Market Managing Director, Eurasia at Wyndham Hotels & Resorts (WH&R). Watch as Nikhil takes you on his transfixing journey to becoming one of the most sought-after hoteliers in India and abroad. If you’re a hotel industry enthusiast who’s keen on building and sc…
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Dr. Meghana Dikshit’s Truths on Pain, Clarity, and Manifestation
1:17:51
1:17:51
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Join Varun Duggirala in this week’s episode of Take aPause as we unravel the fascinating science behind trauma and pain, exploring it’s profound connection to our body with Dr. Meghana Dikshit. She shared how she entered the world of Ayurveda, shedding light on the ancient wisdom that has transformed her life and countless others. Discover the powe…
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Ep #1: WTF! (What's The Future?) - Monty Van Dyk talks about future podcasts
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"Phat Chats: Ormeau Edition" is a captivating and insightful podcast hosted by two local luminaries of Ormeau - Phil Cardow, a renowned hypnotherapist, and Monty Van Dyk, an esteemed real estate expert. This dynamic duo dives into a wide array of topics, ranging from the intricacies of business strategies to the warmth and complexities of family li…
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AMA with Varun Duggirala: Wealth Building, Entrepreneurship Tips, and Life Advice For Young Professionals
21:15
21:15
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Starting off the new season with an interesting AMA with Varun Duggirala, where he spills the beans on building wealth in the world of media, shares invaluable advice for 20-year-olds, and lets us in on the secrets to a well-rounded life as a serial successful entrepreneur and content creator and so much more! Whether you're an entrepreneur in the …
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Ankur Warikoo, Anuv Jain, Kubbra Sait Reveal Their Guide to Powerful Rest
23:10
23:10
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Join us in this year’s finale compilation video where some of the biggest Indian celeb’s and content creators open up about the impactful ways they hit the pause button to recharge! Join us as Raj Shamani, Ankur Warikoo, Karishma Mehta, Saransh Goila, Kubbra Sait, Abish Mathew, Anuv Jain, and Dhruv Sehgal share their powerful habits for rejuvenatio…
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Vir Das, Varun Sharma, Sharib Hashmi and Mithila Palkar on They Got Their First Big Breaks
24:59
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Ever wondered how your favourite Bollywood stars got their first big break? Dive into the inspiring journeys of Vir Das, Shreya Dhanwanthary, Sahiba Bali, Mithila Palkar, Viraj Ghelani, Varun Sharma, and Sharib Hashmi in this latest episode of Take aPAuse as they share with Varun Duggirala the untold stories of their breakthrough moments that skyro…
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Best Life Advice On Work, Life & Relationships Ft. Gajaraj Rao, Varun Sharma,Yahya Bootwala, Suhanani Shah, Sharib Hashmi and Hussain Dalal
14:22
14:22
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Dive into a special Hindi episode featuring Gajaraj Rao, Varun Sharma, Sharib Hashmi, Suhanni Shah, Hussain Dalal, and Yahya Bootwala as they share the most impactful life advice they have ever gotten. Gain insights, motivation, and anecdotes as lessons from their unique perspectives and experiences. Whether it's navigating the ups and downs of lif…
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Guneet Monga On Oscar Win, Creating Legacy Films & Behind The Scene Insights On Being A Producer
1:05:51
1:05:51
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In this insightful episode, join Varun Duggirala as he dives deep into the journey and mind of history creating Indian producer Guneet Monga! From her groundbreaking win to her journey into the heart of mainstream distribution, Guneet shares the ins and outs of her role as a producer and the secret behind making impactful films. Find out the drivin…
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Founder mindset , Profitability & fund raising with Rajesh Jain ( Founder of Netcore )
1:01:50
1:01:50
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In this week’s episode of Take aPause, we’re sitting down with Rajesh Jain, founder of IndiaWorld Communications and Netcore Cloud on his journey from bootstrapping his startup to a $ 115 million dollar acquisition. This episode is packed with insights and learnings for entrepreneurs and founders who want to bootstrap their startup, learn about sca…
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Megha Gupta On Her Carnivore Diet, Managing Type 1 Diabetes & Ditching Diet Trends
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55:01
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In this week’s episode of Take aPause, join Varun Duggirala as we delve deep into actor and model Megha Gupta’s fascinating nutrition journey and how biohacking and her unusual carnivore diet helped to heal her autoimmune disease, why she doesn’t follow diet trends, the importance of gut health and how habit stacking has changed her life and more! …
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Career Masterclass | Best Work Advice From Top Media Personalities Ft. Sahiba Bali, Ankur Warikoo, Anuv Jain, Shreya Dhanwanthary, Raj Shamani, Viraj Ghelani and Mithila Palkar
19:26
19:26
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Ever wondered what is the best work advice some of the most successful media personalities in India have gotten and how they have used that advice to set their goals and achieve them too? We’ve got you covered! Join this week’s episode of Take aPause where we’ve curated the BEST work advice that our guests Sahiba Bali, Anuv Jain, Raj Shamani, Shrey…
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Celebrity Stylist Tanya Ghavri On Fashion, Styling for Bollywood,Staying Curious & Unlearning
51:34
51:34
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In this episode of Take aPause, join Varun Duggirala as he sits down with Tanya Ghavri, the creative genius behind some of Bollywood's most iconic looks. Tanya takes us on a journey through her career as a celebrity stylist, sharing insights on how travels fuel her creativity, her days of immense hustle during her early days in the fashion industry…
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Revant Himatsingka On Food Label Lies, Reading Ingredient Lists Correctly & Mindful Eating
47:15
47:15
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In this week’s latest episode of Take aPause we’re busting nutrition myths, uncovering food truths and the reality of “healthy foods” with author and content creator Revant Himatsingka and Varun Duggirala. Tune in to this episode to discover: -The secrets behind the processing of common foods. -How marketing can influence our perception of "healthy…
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Psychologist Ekta Dixit's Guide To Understanding Modern Relationships
1:02:15
1:02:15
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In this week’s knowledge packed chat with Varun Duggirala and relationship coach Ekta Dixit, we delve into the world of modern relationships and dating. Join us as they discuss why divorces are becoming common these days, nuances of modern relationships, catfishing in the digital age of dating, healthy conflict in relationships and how to effective…
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Ali Fazal Reveals His Secrets To Effortless Acting, Key To Relationships & Finding Purpose
51:42
51:42
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In this week’s conversation, Varun Duggirala and Ali Fazal take us on a journey through Ali’s memories of childhood to his incredible journey as an actor. He gets candid about how he still feels like a kid in front of the camera, his unique perspective on life's 4 beat rhythm opens up about his mental health and his take on how social media is grad…
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Santanu Hazarika On How Angst Inspires His Art, Love For Music & Anime
57:58
57:58
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Tune into this week’s episode of Take aPause with Santanu Hazarika and Varun Duggirala as Santanu lets us in on his artist journey and how he paved his way from engineering college to being RedBull’s World Doodle Champion! From his childhood in Guwahati to how the political climate influenced his style of art to the impact of Anime and music in his…
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Mithila Palkar On Acting, Being An Adventurous Child & Her Love For Music
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53:00
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Mithila Palkar and Varun Duggirala sit down for an insightful chat about Mithila and her one of a kind journey so far. From being an adventurous child to her love for the stage to how all of her biggest opportunities circle all the way back to Thespo and her experience of working with Irrfan Khan, Dulquer Salman and Dhruv Sehgal - we dive deep into…
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Tahir Raj Bhasin’s Bollywood Journey, Childhood Stories & Being An Ambivert
58:32
58:32
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In this week’s episode of Take aPause, we sit down with Varun Duggirala and Tahir Raj Bhasin and learn more about Tahir and his journey to success. Tahir shares his childhood experiences of being a defence kid, growing up as an ambivert, thriving whenever he finds himself in the spotlight and moving to Mumbai without a Plan B! We also delve into hi…
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Viraj Ghelani’s Secrets To Success, Relatability and Finding His Community
1:02:34
1:02:34
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In this candid chat with Varun Duggirala, Viraj Ghelani reveals his journey from hosting sangeet functions to creating viral content with FilterCopy to starring in a bollywood movie! From how he got his Nani to make reels with him to his biggest learnings about the industry and how he is determined to make South Borivali the new South Bombay - we c…
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Varun Sharma On The Importance Of Consistency, Never Giving Up & Always Taking The Chance
53:16
53:16
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In this episode, Varun Duggirala sits down with Actor Varun Sharma and takes us on a ride through his life, sharing his fascinating journey from a small-town dreamer to a Bollywood sensation. Varun Sharma opens up about his childhood, reminiscing about the days when he first fell in love with acting, the invaluable life lessons he gained during his…
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Sahiba Bali On Balancing Marketing, Acting & Personal Growth
49:44
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Join Varun Duggirala as he takes us into the life and experiences of Sahiba Bali, who has successfully balanced a thriving marketing career with her undeniable passion for acting. We dive deep into Sahiba's transition from becoming the host of her own Zomato show to her unique Bollywood roles and becoming a creator. From the best advice her father …
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Gaurav Kapur’s Stories From Breakfast With Champions, Childhood & Love For Cricket
1:04:59
1:04:59
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Join Gaurav Kapur and Varun Duggirala as they take us through Gaurav’s extraordinary journey in the world of cricket, entertainment, and storytelling. Gaurav reveals the story behind the inception of his wildly popular show, Breakfast With Champions, his undying love for cricket and the microphone. From being fascinated by all things weird to his e…
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Gajraj Rao On How Your Insecurities Can Become Your Strength
56:03
56:03
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Join Gajraj Rao and Varun Duggirala as they reflect on his his impeccable performances and versatile role, his love for languages, how his 11th grade sociology teacher changed his life forever and why he no longer feels guilty about the finer things in life - all in this latest episode of Take aPause! An Indian actor and Ad filmmaker Gajraj Rao, st…
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M.A.D Stuff With Rob On Childhood, Creativity & Always Creating
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54:13
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Varun Duggirala sit down with Rob, from M.A.D Stuff with Rob, who was one of the best parts of so many people's childhoods. Join them as they delve into his fascinating journey, from getting discovered by POGO by chance to his art of making kids fall in love with art itself. We explore why he left Mumbai, the secrets behind his success, how he foun…
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Anshuka Parwani On Finding Strength & Success Through Yoga
55:04
55:04
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In honour of World Yoga Day, watch Anshuka Parwani and Varun Duggirala share their personal experiences and insights on the profound impact of yoga beyond just physical movement. Anshuka reveals how yoga has the power to nourish the mind, body, and soul, and how it played a crucial role in her own journey to healing and self-discovery. From becomin…
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Rajeev Masand Reveals The Truth About Film Reviews, Managing Actors & Love For Films
1:13:11
1:13:11
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Join Rajeev Masand, film critic & now COO at Dharma Cornerstone, and Varun Duggirala as Rajeev shares his insightful journey of witnessing the changing landscape of movies and the evolving experience of film watching over the past 25 years. From his iconic roundtable conversations with Bollywood's biggest stars to his surprising career shift to art…
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Krish Ashok (Masala Lab) on The Myths, Science & History Of Indian Food
1:14:38
1:14:38
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Join Varun Duggirala and Krish Ashok, author of ‘Masala Lab’ and TCS Global Head, as they explore the origins of Indian cuisine and the cultural influences that have shaped it over centuries. Krish sheds light on the fascinating history and science of flavours, spices, and techniques that make Indian food so unique and beloved worldwide. From under…
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Shreya Dhanwanthary on Rejection, Family Man, & The Magic Of Saying “Yes!”
59:25
59:25
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Tune in for an insightful chat between Actor Shreya Dhanwanthary and Varun Duggirala as they trace back to Shreya’s childhood as the “weird” kid with weird interests to her modelling days. They also explore how Shreya knew she had found true love when she heard “lights, camera, action!” for the first time, how serendipity led her to her breakthroug…
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Ankur Warikoo on Embracing Change, Parenting, and Post-30’s Reflections
57:22
57:22
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In this candid conversation of Take aPause, Ankur Warikoo and Varun Duggirala open up about their childhoods, and why Ankur regrets being too judgemental growing up. We also explore Ankur's leadership philosophy as he shares valuable insights on the importance of processes, collective collaboration and empowering others to succeed. Find out about A…
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Varun Duggirala has hosted over 600 episodes across multiple podcasts and he is now ready to take you behind the scenes of his podcasting process! Ever wondered how Varun gets into the right mindset before hitting record or how he drives effortless conversations? Watch on to find all your answers! Find out his process, gain valuable insights into t…
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Friendships, Adulting, and Everything in Between: Navigating Adult Relationships with Ekta Dixit (Psychologist)
55:36
55:36
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Join this episode of Take aPause with Varun Duggirala featuring relationship coach Ekta Dixit, we explore the nuances of various aspects of modern friendships & relationships. We delve into the world of friendships and discuss the challenges of setting expectations, dealing with one-sided relations and ghosting, the importance of communication,frie…
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Life Lessons and Learnings: The Best Advice From Our Guests
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Varun Duggirala ends every episode asking the guest the best advice they have ever gotten and that segment has given us some of the most memorable learnings that make us think deeply. Watch this specially curated compilation of the BEST advice guests Faye D'souza, Dhruv Sehgal, Karishma Mehta, Ashwin Suresh, Marcus Ranney, Kubbra Sait and Priya Mal…
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Hussain Dalal’s Secret To Success : Gratitude & Missed Opportunities
1:04:24
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In the newest episode of Take aPause, Varun Duggirala sits down with the actor, writer, and director Hussain Dalal to chat about his life, career, and the learnings he has had along the way. From discussing the truth about privilege to the good part about missing out on opportunities, his struggle with ADHD to his love for running, Hussain shares h…
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Faye D’Souza On Being Active Citizens and Post Pandemic Parenting
1:09:34
1:09:34
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Faye D'Souza, like most of us, came out to the other side of the post pandemic world with a whole new life - she was now an independent journalist, a new mother and had a completely new understanding about relationships, work and the state of journalism in India. In the latest episode of Take aPause, Faye D’Souza and Varun Duggirala dissect their c…
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Saransh Goila On Fighting All Odds For His Passion
1:12:42
1:12:42
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The chef behind the iconic Goila Butter Chicken, Saransh Goila sat down with Varun Duggirala for a chat about the journey of how he found his love for cooking during his earliest tryst with Aloo paranthas in his childhood home, growing up as an introvert, dabbling in acting, his MasterChef Australia journey, how his love for camera and love for coo…
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How You Can Find Your WHY ? ( As a Professional, Entrepreneur or Creator )
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If you’re a creator/ professional or entrepreneur who has been struggling to find your ‘why?’, you’re not alone. Varun Duggirala was also in this same position once and that’s when he created his ‘Foundational Framework’ to help him build his ‘why’. In this episode of Take aPause, Varun Duggirala shares how he overcame questions like ‘ I don’t know…
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1
Roshan Abbas On Curiosity, Connections And The Creator Economy
1:06:30
1:06:30
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Any conversation with Roshan Abbas comes with a treasure box of learnings and stories that leave you with perspectives that give a new light. Watch this enriching conversation between Roshan Abbas and Varun Duggirala to uncover the key to turning curiosity into a career, how to have valuable communication, building deeper connections, Roshan’s BEST…
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1
Relationship Masterclass ft. Anuv Jain, Nakuul Mehta, Yahya Bootwala & Smiti Srivastava
20:17
20:17
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20:17
Anuv Jain, Smriti Srivastava, Nakuul Mehta & Yahya Bootwala shared with Varun Duggirala some of the most insightful advice & learnings about love and relationships. In this episode of Take aPause, the best of relationship and love learnings have been curated to create the ultimate relationship master class! From how to bring authenticity to relatio…
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1
Priya Malik On dealing with Anger, Love and Relationships
52:28
52:28
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Join Priya Malik and Varun Duggirala as they dive deep into Priya’s creative process, being a misfit, how her relationship with anger has changed over the years and how she found true friendship within herself. From her vivid childhood memories to how her art empowers her and of course, her love for love - we cover it all in the latest episode of T…
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