This is Real Talk, where we discuss topics about Faith, Life, Family, Love and Everything in between. Your host, Miss V, is a Christian woman based in Ottawa, ON. Hoping that you will find encouragement, hope, advice and definitely share a few laughs.
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Join athletes and environmental advocates Faith E. Briggs and Addie Thompson as they dig into conversations at the intersection of race, environment, history and culture. They talk to thought-leaders, athletes, activists, artists, scientists, comedians — folks from all walks of life. Together, they aim to galvanize a dialogue in the outdoors that is authentic, sustained and leads to tangible change. Presented by Merrell and Patagonia.
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FAMILY DAY! Conversation with Jaylan: Living Life As A Blended Family!
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Welcome to our very first “Family Day” conversation on the Podcast. Today our special guest is none other than our daughter, Jaylan. In this episode, recorded on the official Family Day Holiday, we discuss what being a blended family looks like to us and how we’ve all navigated this new season of life. And I must say, Jaylan is a natural!! She just…
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Conversation with "The Browns": Ministry, Music and the Pursuit of Excellence!
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Join us today for a very candid and encouraging conversation with our dear friends, "The Browns" After recently moving to Ottawa, this beautiful couple quickly became a part of our chosen family and our church family. Take a listen to hear how God has carried them through each season and how He has called them to a life of serving Him with excellen…
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In the last episode of Season 3, Faith and Addie recap the season, share their reflections and discuss the tension of holding both hope and motivation to continue to make change. The hosts recount past guest conversations, learnings they’ve taken away from these discussions and questions they get asked most as they continue to tackle the dialogue o…
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Remember Your "Why"! A Conversation And Life Update With Andrew & Mrs V
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Welcome Back Real Talk Fam! We know its been a minute, but Andrew and I are so excited to get back to business, bringing you a fresh word and keepin it real with you. Today we provide life updates, snippets of what is to come for season 3 and a word of encouragement to "Remember Your Why". Join us in the conversation as we discuss the journey that …
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Mauricio Díaz on Vulnerability in Running, The Power of the Invitation and Building “La Familia”
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Mauricio (Mau) Díaz is the CEO and co-founder of Aire Libre Running. Aire Libre designs and operates running and hiking experiences around the world that connect participants to new places and cultures through sustainable tourism. Mau is from Mexico City, Mexico and enjoys exploring the mountains around the city by foot (often accompanied by his do…
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Kayla Jeter on The Power of Community, Going FURTHER and Aspiring to Be Ourselves
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Kayla Jeter is a Cleveland Ohio native, former professional volleyball player, mindset coach, personal trainer, stress-management coach and wellness entrepreneur. She is the founder of #100MilesofSummer, a global running community and founder of Soho House Chicago Run Club. Kayla is a global Lululemon ambassador and a member of the Lululemon FURTHE…
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Ambreen Tariq on Finding YOUR Outdoors, Empathy and Reclaiming Patriotism
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Ambreen Tariq is a Muslim, an immigrant, an activist, and an outdoor enthusiast. She describes herself as a proud feminist and an advocate for social justice in American society. She’s the founder of @BrownPeopleCamping, a social media initiative that uses digital storytelling to celebrate people of color in the outdoor community. Ambreen is also t…
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Chelsea Murphy on Raising Children in Nature, Co-creating a Welcoming Space for BIPOC Folks Outside, and Using Social Platforms for Deeper Community Engagement
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Chelsea Murphy is an outdoor advocate, enthusiast, creative, and inspirer. She is the mother of three, and is on a mission to create a better, more inclusive outdoor culture for her mixed children. Born in San Diego, CA and raised in Tacoma, WA she has always had a connection with nature and the outdoors. After moving to the mountains, she immediat…
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The Trail Ahead Presents: Immigrantly "Are Humans and Nature Separate?" featuring Vanessa Chavarriaga Posada
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This week the Trail Ahead brings you an episode by Immigrantly, "a boundary-pushing, border-crossing podcast that gives diverse voices and stories home." Their guest, Vanessa Chavarriaga Posada, is a Colombian-American athlete, activist, and environmental sociologist who is always on the move. From the freezing valleys of Alaska to the cloud forest…
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38. Yatika Starr Fields on Healing through Running, Artmaking, and Grieving the Changes that Need to be Made and Making Them
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Yatika Starr Fields, is a Painter and Muralist who lives and works in Tulsa, Oklahoma. Yatika Fields is part of the Cherokee, Creek and Osage Tribes. He is also a Bear clan member. While attending the Art Institute of Boston from 2000 to 2004, he became interested in Graffiti aesthetics, which has been integral to his knowledge and process along wi…
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Brittany Leavitt on Joy-filled Affinity Spaces, Active Rest, and Co-founding Brown Girls Climb
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Brittany Leavitt is the co-founder of Brown Girls Climb, a lifelong educator and someone who loves the outdoors. We talk with her about what it means to be shifting careers to be the full-tome CEO of Brown Girls Climb and how she first came to the outdoors. Hint: Her career day outfit in Elementary School says a lot! Brittany has always connected t…
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Stef Flippin on a Human-First Approach, Avoiding a pattern of Injury, and Showing up at Each Start Line for more than just Yourself (with a debrief featuring Victoria Lo of Chinatown Runners)
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Stefanie is an ultra trail and road runner located in the Front Range of Colorado. She is the 2021 USATF 100-mile road champion and course record holder (6th fastest all-time American woman for the distance). She is also a foot and ankle surgeon alongside her husband, with a passion for treating athletes. Stefanie is passionate about increasing BIP…
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Hey Real Talk Family! Today we are discussing the importance of getting back up after life knocks you down. There are so many situations that can bring us down, but we have to find the strength to not let those things destroy us. We can GET BACK UP by calling on the Name of Jesus, talking to a trusted friend or seeking the help of a professional. W…
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Ahmad Hijazi on Thru-hiking, Feeling at Home in Nature, and Arab Representation in the Outdoors (featuring a debrief with Maytha Alhassen, PhD!)
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Ahmad Related Links: Lebanon Mountain Trail https://www.lebanontrail.org/home We Got Next https://www.we-got-next.org/ Info on Dearborn https://www.thenationalnews.com/arts-culture/how-dearborn-michigan-became-the-heart-of-arab-america-1.117177 https://www.michiganradio.org/arts-culture/2014-07-09/what-explains-michigans-large-arab-american-communi…
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34. Mirna Valerio on Going FURTHER, Getting Back to the New You, and The Power of Voice
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In this conversation with Mirna Valerio, ultramarathoner, cyclist, skier, author, and so much more, we start with the origin story of how she fell in love with running and then dive into what it means to know and love your body in all of its stages - especially during recovery. We also talk about her memoir, A Beautiful Work in Progress, what she i…
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Everett Ó Cillín on Finding Beauty in the Hard, Trails as Conversation, Trans and Nonbinary Representation, and Marginalia
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Everett is a curator, organizer, and adventure cyclist currently based in the coastal mountains of a region now known as Santa Cruz, CA. For over a decade they've been using bicycle travel as a way of exploring their relationship to the worlds within and without. As a trans and genderqueer adventure cyclist they find themself seeking out the in bet…
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Hey Hey Real Talk Fam! Today we are diving into a topic that could literally be on repeat if necessary. We're talking about Gratitude and how it can literally shift your life. Being thankful and showing appreciation, is one of the greatest human actions we can do and give. So let's walk into a season of Gratitude and watch God bless, beyond measure…
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Ingrid Backstrom on Kicking Open Doors, Increasing Inclusivity in Skiing and Bringing the Gummy Bears
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Ingrid Backstrom has been a professional skier for over twenty years and is a household name and someone widely considered a “legend” in the world of free skiing. She is also a mother, a filmmaker, and co-founder of S.A.F.E. A.S. backcountry clinics. In this conversation we discuss Ingrid’s professional skiing career and her journey as a woman in a…
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Conversation with Andrew: Our Story Part 2, Our Journey Through Grief and Finding Hope After Loss
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Welcome back Real Talk Fam!! Today's episode is a real talk conversation about our Family's Journey after having a Miscarriage. The Grief that comes with loss is a very real thing and as we navigate this new reality, we want to share our story in hopes that we can encourage someone else. Always remember, you are not alone! Let's Talk!…
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Grace Anderson on Riding Bikes Down Big Hills, Dreaming Shit Up Together and Subverting Systems of Oppression
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Grace Anderson is a dreamer, a builder, and a Black queer feminist who writes and imagines futures where choice is a human right. In this conversation we discuss why she loves to giggle and fly downhills on her bike, solo adventures in the outdoors, the importance of journaling, and learning that it's important to build what you're for and not what…
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Season 3 Welcome Back: Faith & Addie on Theories of Change, Trail Running, and Climate Conversations
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Welcome back to Season 3 of The Trail Ahead, hosted by Faith E. Briggs & Addie Thompson. In this episode they reflect on why bringing together their multiplicities of identity is essential to their theory of change - which is (clumsily) that with a multi-racial dialogue that seeks to amplify the voices on the frontlines of environmental justice the…
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Conversation with Andrew: Our Story, God's Will and The Blessings That Come From Waiting On The Lord
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Here it is Real Talk Fam. The conversation with none other than my lovely Husband, Andrew. Somehow I convinced him to get behind a mic so that we can share our story. If you've never heard it before, we both had thought that God had forgotten about us in our seasons of singleness, but today we share about how God's delay was actually His perfect ti…
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The Unrestricted Selema Masekela Heart-Tether Conversation
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In January 2021 we sat down for what became a 3 hour conversation with the legendary Selema Masekela. We laughed, we cried, and by the end we realized we were undeniably tethered for life, a beautiful heart tether. We've had many people ask to hear the whole conversation, rather than the more edited 1 hour conversation we put out in April 2021. In …
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Today on Real Talk with Miss V, we are talking about the greatest decision we will ever make..... Following Jesus. But in order to follow Jesus, we have to follow His command to "take up our cross". What does that mean? I'm glad you asked. Take a listen to hear how you can take up your cross and follow the greatest Man to ever walk this earth! Let'…
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The Trail Ahead Presents: The Outside Voices Podcast and "A home for Asian women with Camp Cosmos"
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This week we feature an episode of a podcast we love that is also working toward a more inclusive and community minded outdoor community: The Outside Voices Podcast.Outside Voices Podcast: https://www.outsidevoicespodcast.com/Outside Voices on Instagram: https://www.instagram.com/outsidevoicespodcast/Cassandra Lam of Collective Rest & The Cosmos: h…
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Hey friend...... it's time to heal!!! Today's episode is a heavy one. We are dealing with matter's of the heart and mind today and I am challenging and encouraging us to begin our healing journey. Life can be full of painful situations, but if we don't face them head on and heal from the ones that have left wounds, we may end up hurting others alon…
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HAPPY MARCH BREAK!! Today's episode is for the one who is go-go-go and maybe doesn't see the necessity is "taking a break". Rest is a very important part of being able to live and function properly. If we don't listen to our bodies and take that break, it may force us to take it, whether we want to or not. On this March Break, may you find rest! Le…
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On today's episode we are talking about what it means to be an Authentic Christian! Many of us have learned how to act, talk, walk, dress and be "Christians" but few of us have learned the beauty in keeping it real....with ourselves, with Jesus and with others. What does that mean? It means we need to be able and willing to show the sometimes broke…
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ONLY JESUS. That’s right, I said it. Today we’re talking about how “Only Jesus” can do ALL things and there is no other name more powerful than Jesus! Sometimes we think our problems or shortcomings are too much for Him to handle, but the truth is, He is ready and waiting for us to just let Him in and do what only He can do. Let’s Talk!…
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Conversation with Matt: What looked like the end, was only just the beginning!
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On today's episode of Real Talk with Miss V, we had the privilege of interviewing our friend, Matt Pineau, who shares with us his incredible story of how God brought him through one of the scariest moments of his life. Find out how a concussion revealed an even greater underlying issue and follow along his journey to see how God used that situation…
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Just One Moment. A statement. A declaration. A way of life. I believe wholeheartedly that "Just One Moment" with Jesus changes everything. If you need Peace, spend time with Jesus. If you feel hopeless, call on Jesus. When you feel alone........ Jesus! After experiencing a significant loss recently, I share how Just One Moment with Jesus has helped…
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Perfect Love! The Love of our Saviour can only be described as Perfect! He chose you and I before we ever knew Him. And He loved us so much that He became a man, The Man Christ Jesus and died on the cross for you and I. Why would He do such a thing? Perfect Love, that's why!By Victoria Leavitt
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Okay Real Talk family........ It's time to ask ourselves a tough question. And for some, the answer will be an easy YES. But for others, this may be a difficult one to answer because life doesn't always go according to our plans. Today we're talking about PEACE. And more specifically, "Perfect Peace" which we know can only come from God. So my ques…
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"Choose ye this day" is all about choices. Life is full of decisions that need to be made and every single choice we make has an outcome attached to it. Today we're going to talk about one of the biggest decisions that we have to make in our lifetime. Buckle up, cuz it's a good one. Let's Talk!By Victoria
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The Trail Ahead Presents: Wild Ideas Worth Living featuring Evelynn Escobar of Hike Clerb
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Connect with Evelynn: Instagram Hike Clerb’s Instagram Hike Clerb’s website Read more on REI’s Uncommon Path Watch REI Co-op Studios, “To Touch the Earth”By shelby stanger, evelynn escobar, Faith E. Briggs, Addie Thompson
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Happy New Year Real Talk Fam!! It's hard to believe that it's already 2023! I know a lot of us are making goals and possibly some new year resolutions. That's all fine and dandy. But there are some things from 2022 that we need to just leave in 2022 and so join me today as we dive into that. Let's Talk!…
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Conversation with Claire: The Real Talk Story You Didn't Know You Needed!!
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Hey Real Talk Family!! Today's episode is special and you will not want to skip past this one. Today we have a very first guest on Real Talk with Miss V and we are so excited for you to hear all that God has done in Claire's life and all that He is continuing to do. Everyone has that moment where God becomes real to them and today, Claire is going …
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Here we are, just two weeks away from Christmas and I've decided to release an episode titled Trading "Presents" for Presence. Now don't be alarmed, I'm not saying you have to go return all your gifts or not receive any from loved ones, but I am challenging us to choose something that is far more valuable this year...... Presence! Let's Talk!…
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Season 2 Finale: Faith & Addie reflect on Safe Spaces, Gatekeeping, White Guilt, Accountability & Allyship
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Additional Links Learn more about Erin McGrady from a previous project Faith and Erin worked on. Who is A Runner: Erin McGrady, co-directed by Faith E. Briggs & Tim KempleBy erin mcgrady, rae wyn-grant, carolyn finney, jose gonzalez, Faith E. Briggs, Addie Thompson
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Ok here we go! Today we are talking about silencing the Naysayers in our lives. Those people who always reply with negativity or reasons why things "won't" work out. Sadly, sometimes, WE are the Naysayer in our own lives and we need to know the tools to quiet that disruptive voice. Let's Talk!By Victoria
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What Now? A question you may have asked yourself or others. Today we're discussing what happens next after giving God your yes, taking a leap of faith or heading the Voice of God. What Now is the episode you need to hear if you fall into any of those categories.By Victoria
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This episode might be a hard one for some, but I need you to know that it's ok to not have it all together. It's ok to not be ok! Sometimes we think that we have to put on this facade that makes others believe that we have no struggles. But the truth is, we all struggle. And once we get real about our struggles, then and only then can we be free. "…
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Kamilah Journét on Running, Not Running and Creating Spaces of Belonging
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Kamilah Journét is a long-distance runner, environmentalist, and brand marketing strategist. She discovered her love for running in junior high and continued competing in Cross Country and Track at high school and collegiate levels. She joins The Trail Ahead for a conversation about: - creating a space of belonging in the outdoors - embracing a cha…
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Prayer- The Key to Unlocking The Impossible
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Today we are talking about the Power of Prayer!!!!! We have direct access to the Throne of Heaven through prayer and once we recognize how powerful it is, we can begin to unlock miracles in our lives and in the lives of those around us.By Victoria
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How many of you have heard or used the line "But what if"? Sometimes we can use that in a doubtful, fearful or negative way. What if something goes wrong? What if I try and fail? Or what if it costs me something? Well today, we are challenging that way of thinking and using the very same line but with a positive spin on it. "Let's Talk!"…
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Pattie Gonia: Honoring the Try, The Queerness of Nature and How Everything is Drag
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Quote: “When I look at nature, queerness is everywhere. The flowers in my backyard cannot pollinate each other without bees. So they're multi-species sexual. They literally have carriers that carry their pollen from flower to flower - that is so queer! The more time I spend out in nature, the more I'm reminded at just how natural I am. And that's r…
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On today's episode of Real talk with Miss V, we are diving in deep, exploring the term Divine Design. By the end of this episode, my prayer is that each and every one one of us will have a deeper understanding of how Big and how Great our God is.By Victoria
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Happy (Canadian) Thanksgiving Everyone! Today we are starting off season 2 with "Thankfulness". One of the ways we can enrich our lives and truly have a deeper appreciation for what we have is to remain in a state of thankfulness. Today we're gonna take inventory of our hearts and realize how much we have to be thankful for.…
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Adam Merry: Diversity and Representation in Running from Track to Trail
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In today’s episode, Faith is joined by Adam Merry. Adam is an accomplished track and trail runner. He started trail running back in 2017 and has since raced distances, both on road and trail, of up to 100k. In this conversation, Faith and Adam talk about the importance of diversity and representation in running, both in track and trail. Adam shares…
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Pauses, Life Changes and Updates on The Trail Ahead
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As the summer comes to a close we are excited to share a few updates. Tune in to learn about all that's taking place with us, why Faith isn't in this episode and what's to come in the coming weeks. We always appreciate each of our listeners for continuing to support us and are happy to share some amazing life updates. We hop you'll take the time to…
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