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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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The Dr. Claudia Show offers advice and real life solutions for your life and your relationships - friends, family, marriage, parenting. Dr. Claudia's :60 Second Parenting Pointers offers parenting advice and solutions for your family. Dr. Claudia McCulloch teaches you to raise happier, healthier, and well adjusted kids. Learning to parent and educate your child properly will provide you and your family a more peaceful and empowering home environment.
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Hosted by Country Music Star Courtney Keil & Wellness Expert Josh Wiggins, subscribe now to the End Up Here Podcast, where we will dive into the origin stories, challenges, triumphs and life lessons of our many amazing guests. Together, we will learn how each individual showed up in the face of adversity, overcame trying times and explore the question that we all want answered, “How did you end up here?”.
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Throughout the years the Supreme Court has evolved much like the rest of the federal government. This would not be without landmark rulings, which will be the main focus of this podcast. Landmark rulings lay the groundwork for laws to be overturned or upheld and allow for the United States to work toward major goals. Support this podcast: https://podcasters.spotify.com/pod/show/aaron-larson2/support
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Combat Chat Podcast

Shane greenwood & Hugh O'Donnell

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An Australian Muay Thai Podcast run by Gym owner Shane and Pro fighter Hugh. We talk everything Muaythai, from breakdown events to answering listener questions. Also, we regularly interview fighters, coaches, promoters and media people related to the industry to share their stories and Knowledge. Check us out on Youtube & Instagram: https://www.youtube.com/channel/UC0BA3mqnfgbPBgjDeqNNkSgInstagram: https://www.instagram.com/combatchatpodcast
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The Highest And Best Use Podcast hosted by Ryan Carr interviews real estate professionals that will show you the 3 best ways to actually WIN in real estate using the “Highest And Best Use” principles. These principles are: The Highest And Best Use Of The Land The Highest And Best Use Of The Structure The Highest And Best Use Of Your Own Skill Sets & Time Join host Ryan Carr as he unlocks the secrets to winning in the real estate investing game. To find out more about Ryan or the show, please ...
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August 1, 2024: The second commitment to this year's freshman class was Jesse McCulloch from Cleveland, OH. The 6' 9" 215 pound power forward visited with us today to discuss his initial thoughts on MSU and coach Izzo. Jesse talked about a host of things including his recruitment, what it's like in practice, his bond with the other freshmen, and ex…
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Amber Lawrence is a 2x Aria Nominee, 6x Golden Guitar Winner and a Galaxy of Stars inductee. She was crowned Female Artist of the Year at the CMAA Golden Guitar Awards in 2023 and, in a career spanning over 20 years, has released more than 10 albums, including ARIA #1 Album, “Living for the Highlights”. Amber has toured Australia and abroad, playin…
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Join Matt Minton as he sits down with Zach Kornfeld, co-creator and beloved member of the popular YouTube channel “The Try Guys.” In this exclusive interview, Zach discusses his new short film, “Ouch!” The genre-bending film explores Zach’s personal journey with an invisible illness and is set to premiere at the prestigious Fantasia Festival in Mon…
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July 25, 2024: In a bit of a surprise move, Tom Izzo and the Spartans brought in 6' 11" grad transfer Szymon Zapala in after the departure of Mady Sissoko. In a transfer portal move that few knew was happening until the deal was pretty much done, Zapala brings his skills from Longwood University to East Lansing. The Polish native offers an intrigui…
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The internet is chock-full of nutrition myths, misconceptions and misleading absolutes. Social media accounts battle for our attention, and our dollars, by way of making extreme and controversial claims designed to hook us in. They will label the affliction we suffer with and offer a snake-oil nutrition solution so that we are drawn to follow their…
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Nicholas Waldon-Howe is a Keynote Speaker, Entrepreneur, NLP Certified Business Coach, Multiple Business Owner and Father to a Miracle one-year-old, Beth. Nick is a voice for those in the LGBTQ+ Community who dream of raising their own strong, kind, happy, healthy and loving children. In today’s insightful conversation with Nick, we unpack: The Pro…
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On this edition of GVN Talking Comics Interview, we talk with the Founders and Creative team behind Colossul Studios and their upcoming Anime Series, “Gabriel and the Guardians”: Jason Moody, David Cunningham, and Albert Moore. We talk about their beginnings, Colossul Studios and the making of Gabriel. Support this podcast at — https://redcircle.co…
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July 18, 2024: Moneyball, the free pro-am tournament featuring Michigan State's roster and various current and former D1, D2 players is once again under way in the Lansing area. Hosted at Holt High School, the tournament highlights 12 of MSU's 13 scholarship players with only Jeremy Fears left out while recovering from his surgery over Christmas fr…
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Luke Jackson captained the 2012 Australian Olympic Boxing team, the 2010 Commonwealth Games Boxing team, won more than 100 fights as an amateur boxer and went 20-2 in his professional boxing career. Luke won over 6 Australian titles in his career and has coached many fighters to success in the ring. Outside of his career in boxing, Luke is a mental…
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We got Engaged! In our first recorded episode after the proposal, we explore our audience’s most requested topic, relationships. In this open conversation, we explore our relationship non negotiables, the challenges we’ve faced and worked on together, our top tips for a healthy and happy relationship and also some red flags to watch out for. We als…
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July 11, 2024: We are lucky to have the best expert in the legal field, Professor Michael McCann, join us for a deep discussion on what is happening to the NCAA from a legal perspective. Professor McCann was on the legal team for Maurice Clarett's when he sued the NFL and helped write the book on Ed O'Bannon's legal challenge for NIL. Today's discu…
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Wayne Back is an Author, Spiritual Teacher, the Founder of Heaven in Spain, Host of the Podcast, “Kindgom Culture”, and has spent over 30 years in Management Training and Consulting across Australia and Asia. Wayne is also a Physicist who was drawn to explore the spiritual path after a transforming encounter with the Holy Spirit while doing doctora…
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July 5, 2024: Robbie Hummel returned to the show again to talk Big Ten Hoops, Purdue making the Final Four, the prospects of Zach Edey in the NBA, and what went wrong with Michigan State last year. Robbie brings his usual honest and folksy analysis to college basketball with a small dose of Indiana Hoosier shade. Are you looking for collegiate appa…
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Multi award winning Country Music Queen Gina Jeffreys paved the way for the future of women in Australian Country Music in the 90’s, being the first female in the history of Aussie Country to achieve platinum record sales and sell out shows across the nation. Gina became the face of Australian Country Music in 1991, when she won the iconic Starmake…
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June 27, 2024: It might be the off season but that doesn't mean Michigan State's coaching staff isn't busy working on its future roster. With the era of the transfer portal, roster construction has changed and the importance a staff puts on new recruits has altered. The Spartans, however, have been operating similar to how they have in the past wit…
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Have you ever dreamed of being a Musician? Or wondered what the life of an aspiring musician looks like? We have you covered in today’s bonus episode. In celebration of the release of Courtney’s latest single, “Worn In feat. Gina Jeffreys'', we dive into the Macro and Micro of a career in music. From what it takes to release one song, to being sele…
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Former Air Force Mechanic Paul McCulloch is a Sports Chaplain for the Central Coast Mariners and a Gottmann Certified Marriage Coach. Paul AKA Slim, is also a Youth-Focused Chaplain, a Pastor, a devoted Husband and Father and a Musician on-the-side, who is responsible for the serving of many Tasty Bass Lines. We took a lot away from today’s convers…
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June 20, 2024: College basketball analyst and ESPN commentator, Jay Bilas, returns the show to discuss the college basketball landscape again. After our discussion with Jay last summer, we wanted to get his expanded thoughts on the direction the NCAA athletics has moved over the past year and where it is headed. The House decision is awaiting appro…
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Tayla Lythall is a Mental Health and female empowerment advocate, a Teacher, Crossfitter, self-confessed over-sharer and has a truly authentic online presence that comforts, validates and inspires many. Those of us that have experienced symptoms of or have been diagnosed with mental illness will glean a lot of actionable advice from this conversati…
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In this week’s bonus episode, we dive further into Josh’s experience of battling with Anorexia Nervosa as a teen. Josh opens up about his previous restrictive dietary habits, his obsession with exercise and how a phone call from a concerned school teacher may have saved his life. Josh also gives his general advice for parents or friends of someone …
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June 13, 2024: One of the worst kept secrets came to fruition as Tom Izzo and the Spartans officially named former UM assistant coach, Saddi Washington, as a new assistant coach. Despite his 8 year stint in Ann Arbor, Saddi actually has very deep ties to Michigan State as his father, Stan, was a former star at MSU from 1964-66. Saddi Washington wil…
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The Hon. Jim Lloyd was elected into the House of Representatives in 1996 and enjoyed a rich political career in which he served as the Government Chief Whip in the House of Representatives (2001-2004), before becoming the Minister for Local Government, Territories and Roads (2004-2007). Jim currently works as a National Support Groups Executive at …
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June 6, 2024: We were joined again this week with prolific sports columnist Mike DeCourcy of the Sporting News to talk college hoops. DeCourcy is also a regular on the BTN so he follows the Big Ten very closely as well as the college basketball landscape in general. We talked about what the Big Ten expansion means for basketball by adding a famed p…
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Bronwen Healy transformed her former life as, “ a messed-up, drug addicted prostitute”, into a life of service as an author, speaker, charity founder, counselor and mother of three. We experienced a mix of goosebumps and tears during this conversation, as Bronwen’s vulnerability, blended with her powerful message of hope for others is truly heartwa…
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We understand that this episode could be triggering for some listeners as we tackle Gender Based Violence. Today’s discussion is not the light-hearted couch conversation we had in mind when we started our podcast, but it is a topic of incredible importance. We figure that if we have a platform to talk freely and to share our thoughts and suggestion…
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May 30, 2024: Summer brings us time to reflect on the Spartan teams of the past and current events in the college basketball world. Today, we decided to riff off a column by Graham Couch from the LSJ and look back at past MSU teams to rank which teams were the best that never won it all. Although the LSJ column focused just on past Izzo teams, Rod …
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Blake McGee is the Founder of Ripple Movement, a charity whose aim is to create opportunities for the community to engage in charitable activities which improve the lives of disadvantaged youth and children. Blake is also the Founder of Skill Dojo, an online life skills program designed to support NDIS participants in achieving their NDIS plan goal…
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May 23, 2024: One of the new additions to the Big Ten this year will be the USC Trojans. Best known for their football, the Trojans have had some success on the hard court as well. Especially located in Southern California, USC has access to some great talent and money. However, USC just had their long time coach, Andy Ensfield, depart for other op…
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Lucy Gray AKA Doodling Lucy, is a Jet-Setting, Illustrator and Entrepreneur that has turned her passion for art into her career. Lucy creates sustainable homewares and illustrates beautiful cards, calendars and stationeries for a global customer base, all while traveling the world and making the most out of life herself. Lucy is also cohost of the …
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In our first Couch Conversations Episode, we unpack the Reverse Psychology and Jedi mind tricks that we used upon each other to turn a very unlikely meeting into a first date. There were many mini dominoes that had to line up just perfectly for us to be in the same room on the 29/1/23, but we are grateful that the stars aligned. We also explore the…
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May 14, 2024: Today, the MSU Spartans landed what appears to be the last piece of the roster puzzle in 7 foot 240# Szymon Zapala. With this center, addition it appears that Tom Izzo has added depth inside without upsetting the dynamics in the locker room with Kohler and Cooper. Zapala played his first three seasons at Utah State in a limited role b…
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Richard Craill has been working full time in the motorsport industry since 2004, calling over 1000 races and educating up and coming motorsport athlete’s in the process. Richard has established himself within the group of Australia’s core motorsport broadcasters, covering the support card at the Formula 1 Australian Grand Prix for Channel 10, the B…
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May 9, 2024: The Washington Huskies are joining the Big Ten which has obvious implications from a football standpoint. But what about in hoops? The Huskies are not known for great basketball but Seattle produces a lot of solid talent. Washington is in transition as it moves to a new coach who will try and right the ship, score some talent in the po…
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Josh Wiggins has been a Personal Trainer for over 12 years, gaining Qualifications in Life Coaching, Self Mastery, NLP, Mental Performance Coaching and Nutrition along the way. Driven by the desire to alleviate Mental and Physical suffering from others, Josh has helped thousands of individuals experience a better quality of life through his worksho…
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May 2, 2024: Beginning this fall, UCLA leaves the PAC-12 and joins the Big Ten to create an 18 team mega-league. The move was obviously spurred forward by football and the Big Ten's lucrative TV rights but there are obvious implications for basketball. Although UCLA is a decent football program, their basketball heritage is one that will boost the …
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Courtney Keil is a multi-award winning Country Music Star! Dubbed by Beat Magazine as ‘Becoming one of the most exciting talents in Australian Country Music’, Courtney has been writing and releasing music with homegrown and global talents for over four years and you will be sure to catch her on stage at Australia’s greatest Country Festivals this y…
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Subscribe now to the End Up Here Podcast, where we will dive into the origin stories, challenges, triumphs and life lessons of our many amazing guests. Together, we will learn how each individual showed up in the face of adversity, overcame trying times and explore the question that we all want answered, “How did you end up here?” We will also tack…
  continue reading
 
April 23, 2024: Portal season (roster season) is in full swing and Michigan State added a player today from the University of Omaha, Frankie Fidler. Now, ordinarily one wouldn’t look to the Summit League for talent but Fidler is an exception. Fidler is a 6’7” 200# wing who averaged 20.1 ppg, 6.3 rpg, and 8 free throws a game while shooting 45/36/84…
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April 17, 2024: College basketball roster season is officially open now that the NCAA tournament is over. Every team is active trying to acquire the right players to complete their team. Players still have until the end of April to enter the transfer portal so we expect a lot of movement yet. As for MSU, the Spartans seem to be looking to add a lar…
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April 11, 2024: Now that we've done our season recap for the Spartans, we turned to the rest of the Big Ten including Michigan's historically bad (putrid?) season. Purdue and Illinois had very good seasons whereas Maryland and Ohio State underperformed. Nebraska and Northwestern built on last year and had some success that carried them into the NCA…
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April 6, 2024: Now that the season is over, it’s time for coaching moves and roster changes for college basketball. A few days ago, assistant coach Mark Montgomery was named the new head coach for the University of Detroit-Mercy. He was formerly a head coach at Northern Illinois. His vacancy will leave room for Izzo to add a new coach to the staff.…
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March 28, 2024: Michigan State ended the 2023-24 season 20-15 and 10-10 in the Big Ten. It was a year in which expectations were sky high coming off a Sweet 16 exit and impressive performance from the MSU backcourt led by AJ Hoggard. The 2023-24 year had all the signs of what might be a deep tournament run and competing for the Big Ten with almost …
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March 23, 2024: Michigan State’s season comes to an end after losing to North Carolina 85-69 in the second round of the NCAA Tournament. The first half saw huge swings in the lead as MSU went from up 12 to down 9 at half time. The story of this game was much the same as it was in many games throughout the season - inconsistent point guard play. The…
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March 22, 2024: Tom Izzo and the Spartans easily dispatched a Mississippi State team in the first round of the tournament to earn an opportunity to make its second straight sweet 16. Next up are the mighty Tar Heels from North Carolina who were regular season champs in the ACC and earned the number one seed in the West. MSU is 0-5 against the Heels…
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March 21, 2024: Michigan State and Tom Izzo continued their first round dominance with a drubbing of number 8 seed Mississippi State, 69-51. It was a game that MSU led wire to wire and was never really pushed except for a few brief moments at the end of the first half where Mississippi State scored back to back 3s to cut the lead to 5 before Malik …
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March 19, 2024: We are joined once again by expert bracketologist, Dom Lese of Bracketometry.com, to go over what the heck happened with the NCAA selection committee this year. Dom tells us that one of the problems this year was that one of the long standing metrics for evaluating teams was removed and not replaced because Sagarin no longer worked …
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March 18, 2024: Michigan State returns to the NCAA Tournament for the 26th consecutive year and as a 9 seed will face 8th seeded Mississippi State from the SEC. Both teams come in with less than spectacular records but are teams who could be dangerous. Both MSU's arrive with similar offensive and defensive ratings although they get there different …
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March 17, 2024: Well, Michigan State once again is dancing in March for their 26th consecutive appearance as the 9 seed in the West against Mississippi State out of the SEC. Their second round opponent would likely be North Carolina if they advance in the games in Charlotte, NC. It was a topsy turvy couple days as just about every potential bid thi…
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March 16, 2024: Michigan State lost in a quarterfinal matchup with Purdue 67-62 thanks to some poor shooting and even poorer officiating. We don’t often attribute losses to officials - and even this one we will place more of the blame on the team than the officiating - but it is hard to not see the calls in this game as contributing in a significan…
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March 14, 2024: Michigan State defeated Minnesota in the second round of the Big Ten Tournament in Minneapolis 77-67 to all but lock up Tom Izzy’s 26th straight NCAA Tournament appearance. Despite trailing by 2 at halftime, MSU’s guards went to work and dominated the second half scoring over 30 points in the paint and pulling away from the Gophers …
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