Best With Kelly And Juliet Starrett Podcasts (2024)

1
Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem 1:07:25

2h ago1:07:25

1:07:25

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Joanne Lipman has authored a pioneering journalism career. She was the first female Deputy Managing Editor at the Wall Street Journal, where she created the Weekend Journal and Personal Journal sections and oversaw the creation o…

1
Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas 19:58

13m ago19:58

19:58

This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful story of overcoming a devastating personal betrayal. After hitting rock bottom and contemplating suicide, Nigel realized he needed to empower the "champion" within himself, rather than succumbing to the "victim" mindset…

1
Your Path from Zero to Millionaire with Brian Preston 1:12:00

1d ago1:12:00

1:12:00

Today, we have Brian Preston on the podcast. Brian Preston, (CPA, CFP®, PFS) is the author of Millionaire Mission and Founder & Host of The Money Guy Show. Brian lays out a nine-step system for building wealth with the money you already have in his new book: Millionaire Mission. We cover the five levels of wealth, financial order of operations, and…

1
Dr. Samantha Harte’s Powerful Redemption Story 17:55

8m ago17:55

17:55

In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …

1
Burn the Boats 6:27

14m ago6:27

6:27

In today's episode, we dive into a popular entrepreneurial concept: "burning the boats." I talk about the historical roots of this idea, drawing inspiration from the story of Spanish conquistador Hernan Cortes. But is this approach really for everyone? I also introduce the "Spider Man approach," advocating for a more cautious and strategic way to p…

1
Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars 1:16:29

1d ago1:16:29

1:16:29

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Sam Walker is the author of The Captain Class, a critically acclaimed portrait of the men and women who led the most successful dynasties in sports history. He works as a team building consultant and leadership coach for professi…

1
Spartan at 65: The Mindset Hacks You Need to Know with 25:39

21m ago25:39

25:39

Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…

1
Create Once, Distribute Forever with Ross Simmonds 1:15:47

16d ago1:15:47

1:15:47

Today, we have Ross Simmonds on the podcast. Ross is an entrepreneur and marketing strategist, and is the founder of Foundation Marketing, a B2B content marketing agency that combines data and creativity to support successful and ambitious software brands in the worlds. Foundations has worked with brands like Canva, Jobber, Enboarder and more. Ross…

1
Reclaim Your American Dream: Strategies for Restoring Freedom 30:19

23d ago30:19

30:19

Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…

1
Hitting the Wall 5:12

2h ago5:12

5:12

In today's episode, we dive into a topic we all face at some point - hitting the wall. I share my personal experiences and offer valuable insights on how to bounce back from burnout and avoid hitting the wall in the first place. From setting boundaries to self-care techniques, I provide practical advice to help you recharge and excel. Join me as we…

1
Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women 1:25:20

24d ago1:25:20

1:25:20

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Mary Claire Haver is a board-certified Obstetrician and Gynecologist, LSU Medical Center alumna, and UTMB residency graduate. She's also a Certified Culinary Medicine Specialist and Menopause Society Certified Menopause Pract…

1
One Man's Relentless Pursuit of Fitness and Health with Clark Bartram 31:39

1M ago31:39

31:39

In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…

1
Get Better at Anything 1:25:20

8d ago1:25:20

1:25:20

Today, we have Scott Young on the podcast. Scott is the Wall Street Journal bestselling author of Ultralearning, a podcast host, computer programmer, and an avid reader. Since 2006, he has published weekly essays to help people learn and think better. His work has been featured in the New York Times, Pocket, and Business Insider, on the BBC, and at…

1
Become an Unstoppable Spartan with F3 | Frank Schwartz 30:39

1M ago30:39

30:39

In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …

1
Everything You Should Have Been Taught About Investing in School with Brian Feroldi 1:11:12

29d ago1:11:12

1:11:12

Enjoy this re-release with my guest, Brian Feroldi. Brian is a financial educator, author, speaker, creator, and YouTuber. Brian began investing in 2004. He had no idea what he was doing at first, but as his experience and knowledge of the stock market developed, his returns improved considerably. He enjoys assisting others in making better financi…

1
Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You 1:05:25

20d ago1:05:25

1:05:25

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush As a New York Times bestselling author, Michael Easter has built a career traveling the globe to uncover practical insights that enhance people's lives. From war zones to the Arctic to the Bolivian jungle, he's interviewed thousa…

1
Forge Unbreakable Mental Resilience with Dr. Brandon Orr 31:15

1M ago31:15

31:15

In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…

1
The Seasons of Life 8:51

21d ago8:51

8:51

In this episode, we'll take a journey through the different seasons of life that shape and define our existence. From Formation, where our character is molded by early experiences, to Adolescence, where we start setting the foundation for our future, to Baby Season, a time of pure joy in bringing new life into the world. But we'll also dive into th…

1
Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara 23:09

28d ago23:09

23:09

Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …

1
The Spotlight Effect 6:07

28d ago6:07

6:07

Today, we're diving into the phenomenon known as the Spotlight Effect. I talk about the social psychology behind this concept, exploring how it can impact our daily lives, from social interactions to financial decisions. Discover how the fear of judgment and the need to impress others can influence our behavior and spending habits. Join us as we un…

1
David Vaux: Strength Training in Midlife for Longevity 55:07

2M ago55:07

55:07

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush David Vaux, a former London firefighter turned osteopath and academic, draws on his extensive experience to advocate for strength training, particularly for older adults. With degrees in osteopathy and health and exercise science…

1
3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim 27:04

2M ago27:04

27:04

Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…

1
How to Make More Money to Do More Good with Derrick Kinney 1:12:59

1M ago1:12:59

1:12:59

Enjoy this re-release of one my top listened to episodes with my guest, Derrick Kinney, CEO of Good Money Framework and host of the popular Good Money Podcast. Derrick is recognized by Forbes as one of the nation’s top financial advisors and he’s coached thousands of clients to financial success. We talk about his book, Good Money Revolution: How t…

1
Have an Abundant Mindset 8:28

1M ago8:28

8:28

In this episode, we dive into the powerful contrasts between scarcity and abundance mindsets. I share personal experiences and provides actionable steps for making the shift from scarcity to abundance, emphasizing the importance of gratitude, generosity, and challenging limiting beliefs. By shifting one's mindset, individuals can overcome self-impo…

1
F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand 36:44

2M ago36:44

36:44

In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…

1
Mike Brown: Bridging the Gap Between Wealth and Financial Freedom 58:49

2M ago58:49

58:49

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Mike Brown is an entrepreneur, investor and wealth coach. Prior to founding and exiting an 8-figure oil and gas investment firm, Mike flew F/A-18 Super Hornets for the Navy and combined the tactical precision honed in the cockpit…

1
Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev 22:30

2M ago22:30

22:30

In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…

1
The Power of Consistency 9:47

2M ago9:47

9:47

In this episode, we explore the impact of embracing the suck and building your "get sh!t done" muscle. I share strategies for harnessing the compounding effects of consistency, challenging your own limiting beliefs, and unleashing your full potential. I share personal anecdotes and practical advice on maintaining consistency in various areas of lif…

1
Fit at 98: Lala LaLanne’s Longevity Secrets 29:55

2M ago29:55

29:55

Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…

1
Habits to Help You Move Freely and Live Fully with Kelly and Juliet Starrett 1:32:36

2M ago1:32:36

1:32:36

Enjoy this re-release of one my top listened to episodes with my guests, Kelly and Juliet Starrett on their book, Built to Move: The Ten Essential Habits to Help you Move Freely and Live Fully. Kelly and Juliet emphasize that movement is the key to overall health. They recommend small changes in daily routines and non-exercise activities like walki…

1
Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy 1:12:24

3M ago1:12:24

1:12:24

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance…

1
It's Never Too Late to Test Your Limits with Gwendolyn Bounds 30:22

2M ago30:22

30:22

Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…

1
Building Your Eulogy 5:19

2M ago5:19

5:19

Should you live for your resume...or your eulogy? Today, we're talking about a thought-provoking concept that challenges the conventional norms of success and fulfillment I share a deeply personal story of his own struggle with prioritizing career and financial success over the more profound aspects of life. With a powerful message of "building you…

1
Too Much Comfort Kills | Joe de Sena and Zackary Paben 31:51

3M ago31:51

31:51

Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…

1
We're Living in a Matrix 7:49

3M ago7:49

7:49

In this episode, I dive into the idea of living life as if we are in a matrix, exploring the rules, patterns, and systems that can help us achieve success and fulfillment. I talk about insights from tech visionary Elon Musk and philosopher Nick Bostro, who explain why adopting a matrix mindset can lead to a more intentional and empowered life. From…

1
Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential 1:12:42

3M ago1:12:42

1:12:42

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Colin O’Brady is a 10-time world record breaking explorer and a world-renowned expert on mindset. He isn’t your typical adventurer despite his unmatched athletic accomplishments. After overcoming a devastating accident that left …

1
How to Turn Challeges Into Triumph with Kristin Smedley 28:06

3M ago28:06

28:06

When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …

1
Getting All You Can from Your Money and Your Life with Bill Perkins 1:26:40

3M ago1:26:40

1:26:40

Enjoy this re-release of one my top listened to episodes with my guest, Bill Perkins. Bill is an author and entrepreneur. He is one of the world's most successful hedge fund managers and entrepreneurs. He joined us today to talk about his book, ‘Die with Zero: Getting All You Can from Your Money and Your Life.’ From the dangers of being too depende…

1
Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds 25:54

4M ago25:54

25:54

Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…

1
Money Isn't Evil 7:48

4M ago7:48

7:48

In this episode, I challenge the belief that money is evil and explore how this misconception can lead to a scarcity mindset and aversion to wealth. I talk about how society ingrains these ideas through cartoons, childhood stories, and the messages we receive from our parents. I share personal experiences and insights into how negative programming …

1
Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic 1:00:46

4M ago1:00:46

1:00:46

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Nolan Kim has a background as a transformational coach, a professional magician, and a member of the Magic Castle. He transitioned to the health and wellness space as a performance coach after a significant health event 7 years a…

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