The New Japan Pro Wrestling Character and Storytelling podcast.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
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Foxhole Symphony is a podcast about the transformational value of men in authentic Christian community. The world has taught men that authentic equals weak. We have been trained since young ages to stuff it, hide it and fake it 'till we make it with messages like ‘big boys don’t cry’, ‘put on a stiff upper lip’, and ‘never let ‘em see you sweat’. Stop believing the lie that you can thrive in isolation and instead, join us on the journey from broken to whole.
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Working Stiff Podcast is a narrative by two Idiot punk/hardcore wrestling fans with some not so idiot friends - A couple of lewd dudes talking about music, wrestling, butts, and other dumb things. Working Stiff brings you a new episode every (sometimes, mostly, maybe) Monday with a guest involved in the industry. If you've got an hour and a few brain cells to kill give it a listen.
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PhilanSocial is a podcast hosted by everyday working stiff John Sherrill. This particular podcast is designed to highlight a wide range of charitable causes, championed by thought leaders throughout the country from all different walks of life. With interesting people all around us, doing extraordinary things, the mission of PhilanSocial is to discover what makes people tick, what drives them, what amuses them, and why they support the causes that they do. Combining philanthropy with a socia ...
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Welcome to the Questions Men Ask, a podcast for men committed to creating meaningful lives at this most challenging of times for us all. As your hosts, Jon Symes and Jared Archbold, we bring a wealth of wisdom and experience, in coaching, teaching, learning, fatherhood, relationship, medicine work, laughing, weeping and loving. We’re equipped for real conversations about real life about real transformation. Each week, we delve into the major questions facing us men today, stepping out of our ...
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A podcast recorded live from a Ford Transit van. Performance Poet, Author, Podcaster and working stiff Gaz provides reviews and insights from the roads of the UK. Technically he's supposed to be working but that doesn't stop our intrepid delivery man from spouting whatever is on his mind. A chronicle of what happens when an over-active mind is forced to work alone for many long hours. Pop culture, movie reviews, Professional Wrestling and the occasional outburst of road rage are to be expect ...
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With the podcasting space becoming increasingly crowded, shows face stiff competition as podcasters struggle to rise above the noise. How do you stand out? More importantly, how do you get the results that you want for and from your podcast? Hosted by Valher Media pillars Charley Valher and Grant Merriel, The Business of Podcasting dives into everything you need to know about podcast growth strategies and tactics. Sit tight, listen closely, and find the answers to your questions about brains ...
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Welcome to "The Privileged Man Podcast", hosted by Pete Hunt, the founder of Monumental - a personal and professional development platform for men in their professional prime. The Privileged Man Podcast is where we speak the unspeakable. Let's give you the background: Raised in Surrey, UK, Pete's journey led him through an illustrious real estate career, working for Knight Frank, Merrill Lynch, and CBRE in London and Hong Kong. After a few years in Hong Kong, Pete was invited to become a par ...
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A podcast features everything. A podcast has many discussions. A podcast can be fun to listen to.... you get it, right!? Ok, cool. Support this podcast: https://podcasters.spotify.com/pod/show/the-bizzy-world-of-blak-makk/support
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A Wife Who Shares The Naked Truth About Herself And The World. Graduating from an all girls Catholic College in 2006, she struggled to find work. Going after jobs like Executive Assistant for the Director of Publicity, she landed jobs like Manager of Abercrombie & Fitch. After struggling to not overdraw her Washington Mutual Account every month, she decided to become a stripper to supplement her income. With the highs that cash and an open schedule provided, and the lows of a coworkers suici ...
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Kick back, pour yourself a nice dram of whisky, and let’s settle you in for some low-key conversations on high-performance living. Wise Words & Whisky is for the entrepreneur, CEO, leader, executive, and business owner who’s dedicated to pushing themselves beyond their limits, but also needs a break from the hustle and grind. Your host, Wylie McGraw, is a former star athlete, competitive bull rider, and 3-tour combat veteran, turned whisky enthusiast best known for unfucking the lives of pow ...
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The work week is long that's way str8 to the point gives you a brief over view of sports so you can process thru your day. Support this podcast: https://podcasters.spotify.com/pod/show/vance-phillips2/support
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to ...
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The Curious Case of Zack Sabre Jr: The Future of NJPW post G1
2:21:00
2:21:00
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The Stiff Bois gather for a good old fashioned post G1 specualtion fest. To join the Club or grab some merch to support the show. thestiff.club Or weworkstiff.com You can find and follow the show: On X / twitter @weworkstiff On Instagr…
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72- Cycle Syncing Your Exercise and Nutrition// Reduce PMS Symptoms and Optimize Your Energy By Working With Your Hormones
28:38
28:38
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Hey Girlfriend! Are you tired of feeling crampy, moody and tired, only to be (somewhat) surprised that your period was right around the corner? Or maybe you have PMS symptoms on and off all month with no understanding. One week you feel great and are motivated to tackle the World, only to feel totally overwhelmed and exhausted the following week. T…
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The Role of Men: Past Influences and Future Identity
31:43
31:43
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Navigating the modern world feels chaotic, especially when it comes to understanding our roles. This episode explores how past societal shifts have impacted the way men see themselves and their place in the world today. Today, Jared Archbold and I, Jon Symes, dig into some serious stuff. We talk about our loss of spiritual connection, how modern go…
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Ep 163: Are Lungs Outside the Body?
1:02:14
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Biomechanist Katy Bowman talks with biologist Jeannette Loram about lung movement. Katy and Jeannette debate whether the lung surfaces are actually outside the body, similar to the tubes of the gut, and discuss how lung movement is not only important for breathing but also for immunity. They discuss the anatomy of our lungs and the mechanics of lun…
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Special Episode: Maria Smilios & The Black Angels
1:04:57
1:04:57
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In the pre-antibiotic era, tuberculosis was one of the biggest killers humanity ever faced. The specter of the ‘great white plague’ hung over towns and cities across the world, cities like New York whose population boom in the early 20th century paved the way for this deadly disease to spread throughout crowded tenements. As tuberculosis rates in N…
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Send us a Text Message. Have you ever wondered how the simple joys of having a pet can lead to profound spiritual insights? In this episode of Foxhole Symphony, we share heartwarming stories about our furry friends and explore how their presence brings joy into our lives, setting the stage for a deeper conversation about shining the light of Christ…
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71- Postpartum Products to Optimize Recovery and Reduce Pain and Heaviness
23:44
23:44
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Hey Friend! There is so much we do to prepare for the baby and maybe you put some time and effort into your hospital bag, but what about when you get home? Have you prepared to have the tools ready and available at home to help assist your body in healing after birth? Many women are blindsided when they get home and have to have their partners run …
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The Stiff Bois are joined by the Sweet Bois to review the entire G1, including the epic ZSJ run to, and including, the Final, the MVP’s of the tourney, the surprise stories and possible future directions. To join the Club or grab some merch to support the show. thestiff.club Or …
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Ep 149 Poison Control Part 2: Call me maybe
59:37
59:37
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In last week’s episode/love song to poison control centers, we journeyed through the history of these centers, from idea to institution. This week, we pick up where we left off by taking stock of the incredible impact that poison control centers have had on public health and individual lives. We also get a thrilling behind-the-scenes look at the op…
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70- Habit Hack Your Health with Emily Nichols// Why Habits Are So Hard For Women and Tips to Show Up Consistently
36:46
36:46
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Hey Lady! This week as we are getting ready to dive head first into fall and back to school routines, I thought it would be a great time to chat about habits and how we can habit hack our lives to be more successful and less overwhelmed! It can be so hard to show up consistently and make a habit stick, especially for women. Why is that, though? Ins…
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Biomechanist Katy Bowman and biologist Jeannette Loram talk all about swimming. They discuss the history of human swimming; whether humans are natural-born swimmers, evidence for swimming in the past and physiological adaptations found in swimming and diving cultures. They discuss the four classic swimming strokes as well as other ways to move in t…
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Ep 148 Poison Control Part 1: Who you gonna call?
56:16
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If you’ve ever called poison control, you probably already have a deep appreciation for the voice on the other end of the line who provides solid answers, emanates calm, and empowers you to take whatever steps necessary to be safe and healthy. If you haven’t, this episode will turn you into a superfan anyway. How did this incredibly valuable yet of…
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Reimagining Masculinity - From Stiff Upper Lip to Emotional Competence
36:39
36:39
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Men are grappling with societal shifts that redefine what it means to be masculine. We're moving away from traditional norms and exploring emotional competence and empathy. In this episode, we dive into the changing landscape of masculinity and how it impacts men's mental and physical well-being. We discuss the pressures of traditional gender roles…
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Long Shot: G1 Block Finals Preview + Nights 8-14 Review
3:50:49
3:50:49
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The Stiff Bois are back to review G1 Nights 8-14 and preview the Block final nights. By previewing every match, the lads are able to detail the key narratives of the tournament, and key match ups heading into the knockout stage whilst also outlining who has impressed in this tournament, who has surprised and what this means for the future of New Ja…
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Send us a Text Message. Have you ever felt a nudge, a whisper, or a sign that seemed too perfectly timed to be mere coincidence? Join us on the latest episode of the Foxhole Symphony Podcast as we uncover the profound significance of recognizing signs from God in our daily lives. Maestro kicks things off with his trademark humor and warmth, setting…
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69- Looking Above The Pelvic Floor// Migraines, TMJ and Upper Back Stiffness Causing Pelvic Floor Pain and Dysfunction
33:08
33:08
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Hey Girl! Do you suffer from constant headaches or migraines, maybe jaw pain or TMJ, or upper back pain and stiffness? Most times this leads us to do lots of stretching and trigger point release in the upper back and neck, but have you thought about restoring and healing your pelvic floor and core system to resolve those symptoms? This is the secon…
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Special Episode: Ben Goldfarb & Crossings
1:00:21
1:00:21
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Roads are essential to our modern lives, so much so that they largely exist in the background of our minds. When we do think of roads, we’re either complaining about traffic or celebrating them for enabling our restless need to explore. Can you imagine if all of the world’s 40 million miles of roads were suddenly erased? Chaos for humanity. But a b…
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Gabe Kidd & The Dragon: G1 nights 4-7 Review
3:01:00
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The Stiff Bois are back and life is good for the lads as some of their Starters are stealing the headlines. Josh and Dave review nights 4-7 by discussing the most impressive bois, surprising performances and best matches from the 4 #St1ff teams. To join the Stiff1 Tipping contest: https://www.faceyoursfears.com/games/g1climax/join To join th…
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Ep 161: Are Books Good for the Body?
1:09:33
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Biomechanist Katy Bowman and biologist Jeannette Loram talk with English professor Vybarr Cregan-Reid about books and the body. Katy, Jeannette and Vybarr discuss being ‘rescued’ by books, the value of fiction in developing empathy, reading as a workout for the brain, how literacy may have changed our brain and the current denigration of fiction wi…
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68- Empowered Eating// Are You Fueling Your Body Enough with Registered Dietitian Jessika Brown
42:27
42:27
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Hey Girl! Nutrition and Exercise go hand in hand, and having my Bachelors in Nutrition, I definitely address diet with all my patients and have talked about various nutrition concepts on this show. Yet, even sometimes I worry if my awareness and knowledge around food has caused some sort of eating disorder or almost obsessive relationship with food…
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Ep 147 Tasmanian Devil Facial Tumor Disease: Sympathy for the Devil
1:27:09
1:27:09
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Think of an infectious disease. What comes to mind? A viral infection like influenza? Or a bacterial illness like cholera? Maybe some of you thought of a fungal pathogen or a parasite. But how many of you thought of a cancer? In this episode, we explore the bizarre, stranger than fiction story of devil facial tumor disease (DFTD), a transmissible c…
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Understanding the state of men today is key to addressing the challenges we face. From risky behaviors to mental health, the data paints a stark picture of modern male existence. In this episode, we're getting real about the disturbing stats affecting men in 2024. We dive into life expectancy gaps, risky behaviors, and the alarming state of men's m…
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Endings and Beginnings: Finding Hope and Purpose in Transition
33:58
33:58
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Send us a Text Message. What if seasons of change could be as transformative as they are bittersweet? Join us in a heartfelt conversation about endings and new beginnings as we reflect on the transition of the Band of Brothers group after 18 impactful seasons. We delve into the reasons behind concluding our formal meetings and share the emotional j…
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The Secret Life of Boltin Oleg: G1 Nights 1-3 Review
3:21:54
3:21:54
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The G1 / St1ff is underway and the Bois are beyond pumped. Reviewing night 1-3 by discussing the most impressive bois, surprising performances and best matches from the 4 #St1ff teams. Plus we answer questions from the Stiffies. A fun show that we hope reflects the level of excitement fans are feeling about this tournament. To join the Stiff1 Tippi…
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Ep 146 Celiac Disease: Rootin tootin gluten
1:34:13
1:34:13
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CW: discussion of disordered eating, eating disorders Did the word gluten manifest in everyone’s consciousness one day in 2010? Suddenly, grocery stores were filled with gluten-free crackers, cookies, buns, you name it. Everyone went on gluten-free diets or knew someone with a gluten intolerance or sensitivity. For some, it might seem that gluten-r…
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2024 Stiff1 Draft + G1 Climax Preview Super Show
5:30:50
5:30:50
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It is Stiffmas in July with this G1 Fantasty Draft and Preview Show. The Stiff Bois, Josh and Dave, are joined by the Sweet Bois, Curtis and Raffe (from the Ichiban Sweet Cast) to go over the entire field and assemble the squads that can take out the most points thie G1 Climax. It's the STIFF1 Every wrestler, their key stories, key matches, expecte…
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67- Road Trip and Vacation Tips To Manage Pain and Keep You On Track With Your Health and Wellness Goals
24:51
24:51
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Hey Friend! Summer is already almost over and I have so many mixed feelings about it. I am checking in this week to see how you have been holding up this Summer and to help inspire you to stay on track with your health and wellness goals without sacrificing the fun and freedom that Summer is all about! Inside this week’s episode I am giving you my …
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Following on from our Hiking Poles episode, biomechanist Katy Bowman and biologist Jeannette Loram answer all your other questions about hiking. Katy and Jeannette discuss how to prepare for hiking, walking with a backpack, hiking gear and clothing and how to manage fatigue or pain. They flesh out the functional movements involved in hiking, why do…
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In a world where being a man is more complicated than ever, it's like navigating a maze where the walls keep shifting. Emotional intelligence, authentic masculinity, and finding our place without shame – these are just a few of the puzzles we aim to solve. Today, we’re tackling what it means to be an authentic man in 2024 and why it’s crucial for m…
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Special Episode: Dr. Rageshri Dhairyawan & Unheard
1:00:00
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Going to the doctor is probably not at the top of anyone’s list of enjoyable activities, but when we do go, we expect and deserve to be heard, to have our concerns listened to and our questions answered. However, most, if not all, of us have at some point felt unheard, dismissed, or even gaslit by our healthcare provider. What is it about the docto…
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Send us a Text Message. Imagine standing on the cliffs of the Amalfi Coast, feeling the Mediterranean breeze, and tasting the rich flavors of homemade pasta with ragu. That's exactly where Steve takes us in this episode of the Foxhole Symphony Podcast, as he shares vivid stories from his recent trip to Italy. From the crystal-clear waters of Tropea…
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66- Looking Below The Pelvic Floor// Are Your Shoes or Foot Issues Causing Your Pelvic Floor Symptoms?
33:40
33:40
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Hey Love! We all know the body is connected, but unfortunately when we see healthcare providers and some physical therapists (especially in an insurance setting), they are not truly looking at the entire body as a system and making sure it is all working together as it should. Pelvic Floor health is no different. If you have pelvic floor issues we …
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CW: mentions of infertility, pregnancy loss, body-shaming The third and final installment of our series on IVF surveys the current and potential future landscape of this powerful technology. We first trace the growth of the IVF industry in the US since its inception in the early 1980s up to today before then giving an overview of some of the regula…
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65- Get More Booty Growth// Tips to Improve Glute Engagement During Your Workouts to Reduce Low Back and Pelvic Pain
22:35
22:35
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Hey Girl! I think every woman I have talked to, young and old, has admitted to wanting a bigger butt. Whether it’s for it to look bigger or be stronger, glute strength and growth is something I am working on constantly with my patients. Especially if you struggle with feeling your glutes even though you are doing all the “glute exercises” or if you…
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Ep 159: To Hiking Pole or Not to Hiking Pole
44:57
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To Hiking pole, or not to hiking pole, is the question that biomechanist Katy Bowman and biologist Jeannette Loram address in this episode. The use of poles has become a hotly debated topic among hikers and Katy and Jeannette dive in to help explore the issue. They discuss how poles are used in fitness and hiking scenarios, as well as their potenti…
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The Stiff Bois return to discuss Forbidden Door from a NJPW character and storytelling standpoint. Where the concept is at year 3, the addition of Wrestle Dynasty and whether this adds context to this years build, what it could mean for NJPW come January, then we dive into the involvement and impact of NJPW guys on the show, the IWGP title match an…
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CW: mentions of infertility, pregnancy loss, suicide In the second part of our three-part series on IVF, we’re picking up where we left off last week. From the historical side of things, that means investigating how the revolutionary technology of IVF was developed over the decades of the 20th century leading to the first “test tube babies” born in…
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64- Top Reasons Why You Are Working Out and Not Seeing Progress// Reach Your Fitness Goals Faster!
25:35
25:35
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Hey Friend! Have you been working out, dieting and trying to lose weight or build strength or maybe you just want more energy and to feel better, but you aren’t seeing much progress? Feeling like your goals are getting further away instead of closer, even when you are taking the time to exercise and work out? This can be SO frustrating and can even…
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The Comeback Kid: Inspiring Stories of Overcoming Odds in Sports and Faith
32:37
32:37
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Send us a Text Message. Ever wondered what it feels like to pull off the greatest comeback in sports history? Revisit the exhilarating Super Bowl 51 showdown where Tom Brady and the New England Patriots defied the odds against the Atlanta Falcons. Relive the pivotal moments, the emotional rollercoaster, and the inspiring belief of Julian Edelman th…
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Content Warning: mentions of infertility, pregnancy loss We’re coming at you with not one, not two, but THREE whole episodes on IVF (in vitro fertilization) and other forms of assisted reproductive technologies (ART) over the next several weeks. Our first episode in this series starts things off with a broad examination of infertility over space an…
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The Bois take stock of New Japan in 2024, reflecting on President Tanahashi's 10 point plan to identify 5 key themes for analysing where NJPW is heading into Forbidden Door and the all important G1 season. To join the Club or grab some merch to support the show. thestiff.club Or …
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63- Pooping Problems Making Your Pelvic Floor Symptoms Worse?// Tips to Manage Constipation and Normalize Your Poop
26:12
26:12
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Hey Girl! Do you find that you have a hard time pooping? Maybe you struggle with IBS, Crohn's Disease, or a “leaky gut” and battle both diarrhea and constipation? Or maybe your stools are soft and solid like they should be but its hard to get them out or you feel like you don’t fully empty? OR maybe everything is easy to come out and it looks norma…
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How Sir Steve Redgrave's 5x Olympic Golden Journey Led To Depression & What He Did About It....A shocking story.
1:11:36
1:11:36
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Sir Steve Redgrave is widely considered one of the greatest Olympians of all time, having collected 5 OLYMPIC GOLD MEDALS over 5 different Olympic Games. You would expect that this kind of achievement would bring nothing but fame and glory. You can imagine my surprise to learn otherwise. In this episode we talk about: - Who Steve Redgrave really is…
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Biomechanist Katy Bowman and biologist Jeannette Loram discuss bunions; what they are, how they are created and what to do about them. Inspired by a recent article in National Geographic, they unpack the idea that bunions are a failure of evolution. Rather than being due to a poorly engineered toe, Katy and Jeannette show how bunions are actually c…
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