Best Yes We Groove Podcasts (2024)

1
The Value of Psychological Safety 26:26

7d ago26:26

26:26

We all know the difference between a job we love to go and a job we don't. But what may be the reason you dread going to work? It may be a lack of psychological safety which can negatively impact your emotional and physical health. Find out how Bellin Health started a program under the leadership of life long surgeon, Dr. Steven Gerndt to improve c…

1
Giving Back after receiving a new life - Bellin Foundation & Mike Calawerts 26:51

2M ago26:51

26:51

How might you react if you got a second chance at life? In this episode we talk to a patient that got that second chance and is now giving back. Hear more of Mike's story and from our Bellin Foundation President, Molly Vandervest on learn how you can make a difference in someone's life as well.

1
You Are what you Eat - Prescription for Life - July 2024 13:26

2M ago13:26

13:26

With rising food costs affecting us all, how do we make healthy choices and stay within our budgets? Bellin Health Registered Dietician, Lee Hyrkas is here to help us sort through the questions along with Health and Wellbeing Consultant, Linda Golik.

1
Advance Care Directives - Bellin Chaplain services 16:37

4M ago16:37

16:37

Bellin Health offers free spiritual care as well as help with advance care directives. What is an advance care directive and why should you get one? Learn more from Maria Lodenkamp and Bellin Health Wellness Consultant, Linda Golik.

1
Help with Infertility - Bellin Health Generations 13:45

5M ago13:45

13:45

If you or someone you know is struggling with infertility, you are not alone and there is help. Hear from Bellin Health RN and Fertility coordinator, Jane Duelke-Staszak on how Bellin can help you have the family of your dreams.

1
Children's Health - Dr. Caitlin Barr, Bellin Health 10:28

6M ago10:28

10:28

How is children's health different and what do we need to pay attention to so we can provide the best health care to our kids? Hear more from Bellin Health Pediatrician, Dr. Caitlin Barr to learn more.

1
Where do I belong? Prescription for Life - January 2024 23:18

7M ago23:18

23:18

A sense of belonging is directly connected to someone being able to obtain improved health and wellbeing. Hear from Bellin Health Vice President of Learning and Development, Anne Hale on how Bellin prioritized belonging and how you can also improve it in your own life.

1
Prescription for Life - Moving & Grooving - March 2024 15:14

7M ago15:14

15:14

Find some free easy ways to move more and be inspired by Bellin Health Fitness Trainer, Liza Margelofsky.

1
Do I matter? Yes you do! February 2024 16:42

8M ago16:42

16:42

We know that health and wellbeing are an important part of benefits in a workplace, but what are the deeper ways that we get to the root of what motivates people to take care of themselves. In this episode of "Do I matter? Yes I do!" we examine how to make people feel valued so that they can be the best version of themselves. We are joined by Belli…

1
You don't lose when you snooze - Lifesaver Wellbeing - December 2023 7:31

10M ago7:31

7:31

Sleep may just be the most underrated healthy behavior so how do we make it a priority? Learn more from Bellin Health Lifestyle Medicine RN, Brittany Kurtz on why sleep matters and how to get the help you may need.

1
Step Up Stand Out - Prescription for Life - November 2023 14:34

11M ago14:34

14:34

Is a sedentary lifestyle hurting you? Bellin Health Physical Therapist, Amber Puissant helps us learn some simple ideas for getting more active throughout the day.

1
Prescription for Life - Digest This - October 2023 9:20

11M ago9:20

9:20

How can we eat to fuel our bodies, fight disease, and have enjoyment? Bellin Health Registered Dietician joins us this month to talk about how to have it all when it come to nutrition. Hosted by Linda Golik, Bellin Health Health & Wellbeing Consultant.

1
Get Straight - Healthy posture and Movement - September 2023 13:53

1y ago13:53

13:53

Does posture and movement affect your health? Learn more from Bellin Health Physical Therapist, Eric Bader on what you can do to "get it straight."

1
Warts & All - Why do I need a PCP? 12:20

1y ago12:20

12:20

Do you have a Primary Care Provider (PCP)? Hear from Bellin Health Nurse Practioner Dylan Valentine on why you should have one and what they can do to make your health and your life better.

1
SPECIAL EDITION - Skin Health with Dr. April Farrell - Gundersen Health Care System 19:25

1y ago19:25

19:25

For this special episode, we welcome a dermatologist from our partner, Gundersen Health Care System, Dr. April Farrell. Dr. Farrell will help us learn about why we need to pay attention to our skin and how to make sure that it contributes positively to our overall health and wellbeing.

1
The Skinny of Skin - July 2023 - Dylan Valentine, NP 12:03

1y ago12:03

12:03

The skin on your body plays many roles so how do you best care for it and what should you do if you have a concern? Hear from Bellin Health Family Practice Nurse Practioner, Dylan Valentine on what to look for and how to prevent aging and skin cancer.

1
On Your Last Nerve - Dealing with Anxiety - June 2023 12:52

1+ y ago12:52

12:52

If you feel like you have some anxiety type feelings, this episode is for you. Find out what is considered normal anxious feelings versus a full anxiety disorder that may require medical treatment. This episode features Bellin Health Licensed Behavior Health Therapist, Pam Baranczyk.

1
My Minds' Eye - Mental Health Awareness - May 2023 - Pam Baranczyk 13:48

1+ y ago13:48

13:48

Is mental health a factor in physical wellbeing? Hear from Bellin Health Licensed Behavior Health Therapist, Pam Baranczyk on the important topic of mental health and wellbeing.

1
Head Trash - April 2023 - Dealing with Chronic Stress 28:46

1+ y ago28:46

28:46

Chronic stress is dangerous to both our physical and emotional health. Hear the story of how Molly Vandervest, Vice President of the Bellin Health foundation found help with her stress from RN Health Coach, Sandy Treichel. You won't to miss this incredible heart warming story.

1
Feel it in my gut - March 2023 - Registered Dietician - Carrie Taicher 19:33

1+ y ago19:33

19:33

How important is gut health? It may be more important than you think but it is also easily impacted by good health habits. Learn more here from Bellin Health Registered Dietician, Carrie Taicher.

1
Heart Strong - Dr. Steve Gerndt - February 2023 25:52

1+ y ago25:52

25:52

It's heart so it only seems natural that we would chat with Bellin Health cardiac surgeon, Dr. Steven Gerndt. "Heart Strong" takes on a whole new meaning when we talk with Dr. G so you won't want to mean this loved filled episode.

1
Wellness at Work Impacting Health & Wellbeing - January 2023 22:32

1+ y ago22:32

22:32

As we kick off Season 2 of Prescription for Life, we meet Vice President of Business and Community Health, Randy Van Straten. Randy share with us Bellin's evolution of how they work with businesses and in the community to help impact the health and wellbeing of our communities. Hear Randy's thoughts on what health and wellbeing mean in today's busi…

1
Family Ties - Lifesaver Wellbeing December 2022 13:37

2y ago13:37

13:37

The holiday season is a time for peace and joy but those family ties can bring extra stress and anxiety. Bellin Health Director of Outpatient Care at the Bellin Psychiatric Center joins us for a discussion on how the make the most of the holidays for ourselves and for our families while managing our own wellbeing.…

1
Harvest a Healthy Family - November 2022 15:03

2y ago15:03

15:03

Is it possible to help engage your family in healthy behaviors and have them help bring balance so they whole family can achieve a healthier lifestyle? Our special guest and Bellin Health Coach Julie Johnson shares how she handles the demands of a family along with keeping everyone including herself on the path to a healthier lifestyle.…

1
Juggle without the Struggle - October 2022 16:16

2y ago16:16

16:16

The lines of work and home have blurred more than ever, and people are trying to find balance. In this episode we talk to Bellin Health Physician Recruiter, Maureen Wouters about how she balances a busy work and home life.

1
On The Edge - Recognizing Substance Use Issues - Episode 9 - September 2022 16:30

2y ago16:30

16:30

Substance use issues may be affecting either you or someone you care about. Is there anything you can do to help? On this episode, we hear from Bellin Health Licensed Therapist, Morgan Phillips on what we can do is we suspect someone we love has a substance use issue.

1
Chew on this - August - Episode 8 12:30

2y ago12:30

12:30

What we should and should not eat can get really confusing. Bellin Health Registered Dietician, Lee Hyrkas shares some ideas of where to start to get more nutritious foods into your diet.

1
Sleep Matters - July 2022 - Episode 7 9:48

2y ago9:48

9:48

Some people believe that they need less sleep than the average person, but the reality is that lack of sleep can take a toll on your health. Bellin Health Sleep Clinic Nurse Practitioner, Kara Rottier joins us for this episode addressing the importance of sleep. Listen here to learn how to make sleep a priority so that you can have better health an…

1
Mix it up to reduce Stress - Episode 6 - Dr. Brad Burmeister 16:17

2+ y ago16:17

16:17

All of us deal with stress on a daily basis, but how do we continue to combat stress in our changing world? On this episode of Prescription for Life, Linda Golik, Health & Wellbeing Consultant for Bellin Health is joined by Emergency Room Physician, Dr. Brad Burmeister. Dr. B shares his perspective of stress by what he sees in his role at Bellin as…

1
SPECIAL ADDITION - Lovable Laughter with Special Guest Greg Kettner 18:09

2+ y ago18:09

18:09

Do you want to feel "happier?" Do you want to feel fulfilled in your every day life? Greg Kettner, the owner of Work Happy, shares with us some of his tips for working laughter into our days so that we can have joy filled lives. Hosted by Bellin Health Health and Wellbeing Consultant Linda Golik, we also learn how laughter can help our stress and h…

1
Lovable Laughter - Episode 5 - May 2022 10:30

2+ y ago10:30

10:30

When was the last time you laughed? We have learned a lot about the physical and mental health benefits of laughing more. Bellin Health Business and Community Health Account Executive shares how laughter has changed her life along with Health and Wellbeing Consultant Linda Golik.

1
Commit to Fit - April 2022 - Episode 4 18:18

2+ y ago18:18

18:18

Spring is around the corner and this is a great time to commit to being fit! This episode features special guest, Linda Maxwell who is the Assistant Race Director to the Bellin Run. Hear her story and how she got yourself on the path to physical and mental wellness by using her passions and abilities.…

1
Breaking Behaviors - March 2022 - Episode 3 23:08

2+ y ago23:08

23:08

Bad habits can take a toll on our health over time. Whether you smoke, use food as comfort or find yourself spending too much time on social media, you can make changes that can make a big difference. Hear from Bellin Health Behavior Health Therapist, Charles LaTorre and Health & Wellbeing Consultant Linda Golik on ways to start to turn those behav…

1
Super Foods - February 2022 - Episode 2 13:33

2+ y ago13:33

13:33

What are really the best foods for you? Where do you start? Hear from Bellin Health Registered Dietician Lee Hyrkas and Health and Wellbeing Consultant Linda Golik on some simple tips for better nutrition in the real world.

1
More than Zzzzs - Sleep and Rest - Episode 1 17:53

2+ y ago17:53

17:53

Sleep is something that we may want more of but feel like we don't have the time for it. Dr. April Shepherd, Director of Sleep Medicine at Bellin Health explains the importance of sleep and how to start making your sleep more impactful to your life. Dr. Shepherd along with Health and Wellness Consultant Linda Golik discuss this important pillar in …

1
Bellin Health "Prescription for Life" Episode 0 4:33

3y ago4:33

4:33

Bellin Health, a health care leader in Wisconsin, is brining practical advice to improve your health and wellbeing before you have to step into a doctor's office. Learn from experts in nutrition, fitness, sleep, stress management, and more with our Lifestyle Medicine care teams. This episode will give you some background on the creation of the podc…

1
Ready To Rave? 90% Say Yes!

3+ y ago

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Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: No Big Tents And Surprisingly Clean Toilets: What Festivals Could Look …

1
Music Festivals 2021: Where Are We Headed?

3+ y ago

—

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode:**** Music Festivals in 2021: Where Are We Headed? Festival Season 2021 …

1
Dance Music Struggling For Groove 25:03

3+ y ago25:03

25:03

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: UK’s Festival Season Faces Setback Without Insurance in Spring Budget L…

1
Burning Man’s Principles Reinvent Corporate America 28:15

3+ y ago28:15

28:15

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: Daft Punk Mutually Splits After 28 Amazing Years 2020 Diversity + Radic…

1
15 Black Artists Shaping Electronic Dance Music

3+ y ago

—

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: Capturing love, drugs and debauchery at music festivals around the worl…

1
We Probably Won’t See Live Music in 2021

3+ y ago

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Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: In Defence of Sex and Parties Burning Man Camps Already Backing Out of …

1
Music Industry Sexual Misconduct Must Stop 28:56

3+ y ago28:56

28:56

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: Shambhala Music Festival to Open a Campground for Summer 2021 Dutch Gov…

1
Burning Man 2021 in Limbo

3+ y ago

—

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: Burning Man 2021 Still in Limbo, Organizers Promise Official Update in …

1
Music Festivals Pushed Back

3+ y ago

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Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: Strawberry Fields announces its return in 2021 "Stay Sound & Check Your…

1
Live Music Predictions for 2021 27:06

3+ y ago27:06

27:06

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode:**** Many big music festivals may not survive if the 2021 season is canc…

1
20 Stories That Defined EDM in 2020 36:43

3+ y ago36:43

36:43

Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: 20 Stories That Defined EDM in 2020Electric Forest Organizers "Consider…

1
Google Buys Burning Man Music Festival: 1.2B

3+ y ago

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Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: Music Festivals Return To Australia And New Zealand Following Control O…

1
Music Festivals- An Essential Experience of Love

3+ y ago

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Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: Global Eclipse: You Can "Potentially" Get Into Argentina – No Guarantee…

1
Closing the Music Industry Gender Gap

3+ y ago

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Leave Us a Virtual Message! Subscribe to Festival Gasp Deep Dives … our in-depth topic show. Be an Expert Guest on the Show? Guest Sign Up Form Bio-Glitter Special Offer! Get your Moon Shatter 3-Jar Bundle Preview Sparked Magazine Pilot Issue Articles Discussed in this Episode: A Message From the Compass at LIB The 2020 Bioneers Conference: How It …

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