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Unfiltered with Melanie is a podcast featuring Unfiltered conversations about ALL OF THE THINGS with Award Winning Radio Host Melanie Martin. Join the conversation with Melanie and an all star cast of friends, as they chat about everything from Hollywood, to sex, dating, mindful living and more.
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This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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If we're being honest with ourselves, don't we all just really want to know what the fucking point is of any of this? Hosted by paradoxically nihilistic + eternally optimistic psychotherapist and yoga teacher Valerie Martin, this podcast features conversations with a wide variety of guests who offer thought provoking perspectives on the ultimate question of humanity.
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A Touch of Costa Rica

Costa Rica School of Massage Therapy and Yoga

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A Touch of Costa Rica is a wellness travel podcast that shares inspirational stories, and introduces you to the people, places, and priceless journeys that happen at the Costa Rica School of Massage Therapy. A Touch of Costa Rica highlights the transformational massage therapist training programs as well as Costa Rica travel tips from the Costa Rica School of Massage Therapy and Yoga community. Hosted and produced by Qiana Martin in collaboration with the Costa Rica School of Massage Therapy ...
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Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...
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The Mark Divine Show

mark@markdivine.com

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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Conversations and Meditations, hosted by Justin Martin, intends to share the talented and interesting characters of the Riverdell Spiritual Centre community. A combination of ’get to know you’ interviews, light-hearted conversations, and explanations of upcoming events. Coupled with the sharing of meditations, philosophies, and experiences will offer the opportunity to understand better what Riverdell Spiritual Centre offers. As the Riverdell Business Manager, Justin meets a diverse and inte ...
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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Emerging Form

Christie Aschwanden

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Emerging Form is a podcast about the creative process in which a journalist (Christie Aschwanden) and a poet (Rosemerry Wahtola Trommer) discuss creative conundrums over wine. Each episode concludes with a game of two questions in which a guest joins in to help answer questions about the week's topic. Season one guests include poets, novelists, journalists, a song writer, a circus performer, a sketch artist and a winemaker. emergingform.substack.com
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We interview top financial advisors and visionary voices to bring you the strategies, tips, and tools you need to make a difference in people's lives. So rope up and get "On Belay" as we climb the summit to success with your host and Chief Belayer, Steve Sanduski.
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Prison Mindfulness

Prison Mindfulness Institute

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Prison Mindfulness Podcast for those bringing mindfulness and transformational contemplative practices to underserved populations. Our nonprofit focuses on teaching mindfulness in prisons, jails, and all those impacted by the criminal justice system.
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Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
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Healing arts practitioners and clinicians (NPs, PAs, CNSs, CNMs, CRNAs) need and want to learn more about or how to incorporate a holistic, integrative care component into their lifestyle, their clinical practice or entrepreneurial health & wellness business. The information shared here can be useful for self-care as a professional and for professional education. Practitioners need to learn more than the service they provide but also the business of health and wellness and self-care These co ...
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The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool peop ...
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Simple Change

Sarah Mastriani-Levi

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Simple Change is a podcast designed for listeners who are ready to create lasting change, in the middle of a shift or just plain fed-up with doing what everyone else is doing. Simple Change listeners want a new and inspired outlook as a motivation. The goal and tone of this podcast is to inspire others to step into a transformational process. through the simple changes, be they physical, mental, emotional or spiritual and to discuss the lasting impact they can create in your life. Holistic H ...
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Shortly after my Huffington Post essay “Beyond McMindfulness” went viral, a popular mindfulness promoter accused me of being a “crank”. So why not own it? Alas, The Mindful Cranks was born. The Mindful Cranks was the first podcast to critique the mindfulness movement. Conversations with guests soon expanded in scope to include critical perspectives on the wellness, happiness, resilience and positive psychology industries - sharing a common concern that such highly individualistic and market- ...
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Go Within Podcast

The Go Within Podcast

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Sanya founder Yasmin de Giorgio curates conversation with people who inspire us to go within. Those who have navigated the depths of their own inner world and have some words of wisdom and encouragement to share.
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Synopsis: Our ALL-IN-ONE channel showcases our discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, money, career, sports, pop culture and music. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.
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Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
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Stance is an independent award-winning arts, culture and current affairs podcast run by New York based journalist and curator Chrystal Genesis. An episode is released on the 1st of every month. Stance is produced by Chrystal Genesis, Zara Martin and Saskia Sewell. stancepodcast.com @stancepodcast Guests so far include musicians Four Tet, Jamila Woods, Róisín Murphy, Amber Mark, Caribou, Kaytranada, Jessie Ware, Tricky and Nao, authors Yaa Gyasi, Sayaka Murata, Elif Shafak & Valeria Luiselli, ...
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Guest: Amy Koenig, a financial advisor coach and the Chief of Operations at ROL Advisor. In a Nutshell: Amy Koenig was the first coach I hired back in 2004 when I was running Peak Advisor Alliance-now Carson Coaching. She coached advisors, operations leaders, and she developed the entire systems manual that was a key part of our coaching offering b…
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Hello! This episode I am making a big announcement and I am sharing how I came to this decision and how I overcame my limiting beliefs to get there. I hope that these two very simple techniques are ones that you can integrate into your life really easily and to great effect! I hope that you are supportive of the new direction I am taking with this …
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Ajay Tejasvi's journey—from advancing rural technology in India to tackling anti-corruption efforts at the World Bank—showcases the power of innovative solutions to overcome global challenges. His work through The Art of Living promotes leadership techniques that encourage resilience, interconnectedness, and personal growth. Personal transformation…
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Compassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassion, breath and metta practice, the two self compassion fears, resilience, shame, intention, trauma, “backdraft”, failure, and paradox. A lovely one for all of us. Find more about Christopher Germer here: h…
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What are the strengths and weaknesses as of today, since the Catalist board was set up in 2007? Synopsis: Senior columnist Ven Sreenivasan offers you an extra edge in managing your hard-earned money. In this episode, Ven hosts Ong Hwee Li, the chief executive officer of SAC Capital. SAC specialises in areas like investment banking, corporate merger…
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In this episode, stick with us throughout the first ten minutes while Mark's microphone gets upgraded - the content is well worth it & does get event better! Movement nerd and yogi Julie, joins me to talk embodiment, “queenagers”, working through BS, what truth is, activism, ageing, beauty, mental health, information overload, no-electrics cafe, do…
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Analysing this is our guest - Ambassador Peter Tesch, the veteran Australian diplomat and policy strategist. Synopsis: Join The Straits Times' associate editor and senior Asia columnist Ravi Velloor, as he distils his experience from four decades of covering the continent. In this episode, Ravi speaks with the eminent Australian diplomat Peter Tesc…
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“I had built up a lot of don’ts in my head about writing,” says bestselling author Paolo Bacigalupi. In this episode, we speak with the speculative fiction novelist about how he went from wondering if he would ever write again to publishing his new book, NAVOLA. We cover daily habits, discipline, pleasure, and meeting the negative voices in your he…
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Former professional dancer turned dance psychologist Peter, has spent the past two decades studying why we dance and what it does for us. We talk learning, language, what dance is, where it starts, why people don’t dance, innate dance, attractive dance, social functions of dance, Parkinson’s, and what a more dancephillic world would be like. A fun …
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Singaporeans who have been to Olympics tell us why it is so important. Synopsis: The Straits Times tackles the talking points in sport every second Wednesday of the month. Whether you are an athlete or a sports enthusiast, it is clear that the Olympics hold a special place in hearts worldwide. From historic achievements to record breaking feats, th…
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John Mackey's evolution from starting a small vegetarian store to being the CEO of Whole Foods illustrates the transformative power of conscious leadership and ethical business practices. His journey, fueled by personal transformation and dedication to health-conscious living, led to the creation of a $13.7 billion company that upheld strong values…
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This beautiful piece of advice originated from a Buddhist Koan, and can be applied to all situations in our lives, whether that be around our desires and wantings, our yoga practice, our relationships, holding it lightly is possibly the best piece of advice I can give. I use it frequently with clients, friends and family and remind myself to do thi…
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Long internships are just one form of the many talent schemes that are accepted by employers. Synopsis: Every second Monday of the month, The Straits Times helps you put your career on the right footing from the outset. The job search is getting increasingly complex as the range of options broaden. Employers are also placing increasing focus on gro…
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The tension between drivers and motorcyclists in Singapore is longstanding, ugly and increasingly a fatality risk - but what lies at the root of this strained relationship? Synopsis: Every first Monday of the month, The Straits Times takes a hard look at social issues of the day with guests. Traffic accidents claimed the lives of 54 people within t…
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Humans can and must cooperate to manage climate-driven mass migration, as a heating planet forces the poor and vulnerable, particularly in the global south, to move in order to survive. Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The co…
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Welcome back to the Evolve Move Play podcast!In today’s conversation we are joined by the one and only Tim Shieff!In the late 2000’s Tim was one of the best and most well known parkour athletes in the world, and in today’s discussion we will be hearing about the personal and professional struggles he faced that would lead him on a tumultuous journe…
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In this episode Mark shares about his two latest initiatives. One is to support women in the world of embodiment & even out the field of the currently prominent male names by showcasing some amazing female teachers. Secondly, he's announcing his new body of work - supporting male youth through coaching, while lifting weights at the gym. Join this f…
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In this chat for The Chakra Way Meditation Podcast Bob and I talk about the I-Ching, how Taoism and Christianity share so much, about teaching meditation, how to be happy, how to go with the flow and so much more! A really interesting conversation with Bob Martin, who is an ex-attorney (and was a mob lawyer in Miami in the 80's - he definitely had …
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Guest: Shannon Warwick, Certified Personal Trainer, Yoga Teacher, & Sports Nutritionist. In a Nutshell: There's a profound connection between our physical health and the stress that we carry around with us every day. Today's show is a bit different from my usual focus on financial advisor practice management. Shannon and I dive deep into the topic …
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The kind of English we speak in Singapore has long been a discussion point. Synopsis: The Usual Place host Natasha Ann Zachariah explores contemporary societal choices and youth perspectives. Throwback to 1999 when then-Prime Minister Goh Chok Tong urged Singaporeans to start using standard English instead of Singlish. These days though, we fiercel…
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Excessive screen time can lead to speech delays, autism-like symptoms in children. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. My 18-month-old loves viewing videos on my phone; why is he not talking? Screen time can help children develop social, creative, communication and …
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General Gregg Martin's story in the Military with bipolar disorder illustrates how mental illness, while challenging, can be managed with proper understanding and treatment. Through medication, therapy, and lifestyle changes, Martin regained control over his mental health after years of undiagnosed hyperthymia and mania. Those with bipolar disorder…
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Mindfulness teacher and TV personality Ruby joins me to talk mindfulness, our evolutionary alarm system, the science of mindfulness, yoga, the taboos of mental health, trauma, therapy, humour, being the centre of attention, her husband, and her new show. A fast paced feast. Find more about Ruby Wax here: https://www.rubywax.net/ -------------------…
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This is one of the most simple and effective meditation techniques. In it we simply use the breath to find space, to find peace and to connect with ourselves. Having found such epic space on recent travels in Norway, I wanted to recreate that sense of being held with spaciousness and the breath is the one thing that we have with us at all times and…
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The iron rice bowl is still sturdy, but demands on Singapore's public service have changed. Synopsis: Every first Monday of the month, listen to the Work Talk podcast to help you work smarter, think deeper and get ahead in your work life. With 152,000 employees across 16 ministries and more than 40 agencies, the public service is the biggest depart…
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Our guest expert offers a striking insider look at what it was like to cover Donald Trump’s presidency, and lessons learnt from it. Synopsis: Every fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. Notwithstanding a conviction, and other…
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What is our relationship with our bodies? Our past? The planet? The rest of humanity? We speak with Nadia Colburn about how she weaves together a yoga practice, mindfulness, writing, and activism to explore these questions. “Our writing, our living, our experiencing is deeper when we can come from a bigger perspective and bring all the awarenesses,…
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Fitness pro Andrew joins me to talk “fitness for normal people”, women in gyms, stereotypes, mental health, habits, behaviour change, aspirational identity, “body positivity”, food buckets, bears, personal responsibility and victimhood. A super useful one if you’d like to be healthier. Find more about Andrew here: https://andrewcoatesfitness.com/ -…
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Becca Williams has worked with the Emotional Liberation method for many years and has evolved this technique of moving through, and past, trauma using the aid of plant medicine. We talk about how we can work on freeing ourselves from the emotions that create anxiety, depression and so many other debilitating conditions in our lives. We talk about h…
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This car-sharing service managed to convince the government to allow them to match private car owners to hirers. Synopsis: The Straits Times offers expert insights if you are in the market for a new vehicle or are tracking transportation trends. Car-sharing causes traffic congestion because the cars are more heavily used; the cars tend to be abused…
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