Salty Thoughts with Tamal Dodge focuses on stimulating discussion with the world’s leading professionals in yoga, health, conscious business, fitness, food and meditation. This Podcast is hosted by Tamal Dodge who will guide these epic exciting shows focused on giving it’s listeners the most cutting edge information on how to better your life and the world.
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Join in the conversation as we talk about wholistic living, spirituality, personal growth, and dig deep into real life struggles and celebrations. www.saltandlightyoga.com
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Podcast by Nicky Treadway, LMHC, NCC, MA
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Here at the Salt and Pepper Entertainment Group, we believe talking to live people is always better than talking to dead people!
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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...
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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
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Aunty Carol 妈妈享瘦食谱 with Carol Lim. Aunty Carol loves cooking for her family. Since young, she's learnt to cook for her 12 other siblings in the family. Today, she's a leader in the community. Passionate about sharing her recipes to help others live the same - happiness, nourishing and fabulous.
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Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers, and more. In our conversations, we explore a wide range of topics around waking up and being embo ...
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The Magic of Songwriting & Singing Your Story from the Soul with Shylah Ray Sunshine
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You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine. She shared her evolution as an artist, delved into her musical journey, discussed the many genres that inspire her, and revealed her writing process…
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Revelations in Nepal: Seeing the Goddess Kali, Psychedelics, and Trekking the Annapurna with Vishuddha Das
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I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the summit, Vishuddha had a profound experience, dancing with Lucy and the Sky of Diamonds, leading to a new level of "oneness" awareness. We also discuss…
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Designing Your Day and Making Your Dreams Happen with Lauren Zander
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"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confiden…
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Explore the Art of Ten Thousand Buddhas and a Journey to Creative Enlightenment with Amanda Giacomini
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If you've ever come across a colossal mural featuring countless Buddhas lined up side-by-side, you might have witnessed Amanda Giacomini's renowned "10,000 Buddhas" masterpiece. Amanda has graced the world with the beauty of this artwork. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India, where she encountered a t…
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Complain to Calm-Plane Blending Hip Hop Music and Yoga with MC Yogi
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“Behind the music and off the mat — MC YOGI’s story of grit and graffiti reminds us that yoga meets us where we are and introduces us to who we are” - Jason Mraz Dear creatives, let’s take a trip down memory lane to revisit an inspiring conversation with the remarkable MC Yogi, who masterfully married Hip-Hop with Yoga. He shared his incredible jou…
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IN-Q is Back! Encouraging Your Story to be Told & Sharing Your Heart's Reflections Through Poetry Journaling
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His goal is to inspire a million new poems in this world, so get ready to feel the nudge to grab a pen and paper and discover the poetry within your human experience and inner world. In this special YOM episode, I had the pleasure of reconnecting with Emmy-nominated poet and multi-platinum songwriter, IN-Q, to discuss his deeply personal new poetry…
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Behind the scenes of my Spring Piano Recital and Watercolour Series: Romance With Rainwater. Harvey Rose and John Harvey Cates pop in with a little audio fun from their garden in New City, NY. All things Alexander → viralmindfulness.com → Get your tickets for my recital next weekend. XXOO Yours Bluely…
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The Alien Episode 🖖🏼👽 with Bree Melanson & Director of Close Encounters of the Fifth Kind, Michael Mazzola
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This was a special YOM memory as I had the pleasure & opportunity to discuss extraterrestrials and UFOs with Michael Mazzola, the director of Dr. Steven Greer's documentary "Close Encounters of the Fifth Kind." Better yet, I was able to conduct this interview with my dear friend, Bree Melanson, who a well-renowned channeler, intuitive guide, & enth…
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Musical By Nature: A Conversation With Zuza Gonçalves
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1:21:04
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Dear friends, It is such a pleasure to share this conversation with Zuza Gonçalves. I met Zuza at the Bobby McFerrin Circlesongs School, and was so moved by his presence, his kindness, the way he moved around the room, and how he led us in movement, song and body-percussion. It felt to me like original human music. Zuza has been exploring alternati…
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Be the Sun, Not the Salt & Help Shift Others' Perspective to See a Brighter Reality with Dr. Harry Cohen
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Soak up some sunny insights on this uplifting episode with Dr. Harry Cohen, psychologist and author of "Be The Sun, Not The Salt." Discover how to be a "Positive Energizer" who naturally draws people in with warm, energizing vibes. Dr. Cohen illuminates simple yet powerful ways to spread more joy - like mastering the art of the sincere compliment a…
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In this 20 minute guided meditation we'll explore a garden within your heart and mind's eye, as we simmer on the words of Maria Papova:"The life of a garden is a vivid reminder that anything of beauty and radiance takes time, takes care, takes devotion to seed and sprout and bloom, gardens have long been living cathedrals for the creative spirit.An…
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This Method Will Unlock Consistency with Journaling, Wellness, & Fostering Community with Royce Cook of Wellgrl
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This is for the listener who wants to start her wellness journey or feels the nudge to implement a consistent journaling practice. Today’s special guest, Royce Cook, the visionary founder of Wellgrl, talks about on the transformative power of journaling and the art of fostering sisterhood within the realm of women's wellness. Royce shares her journ…
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LIVE from Taos, New Mexico, Part 2 Conversations On Fear
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Kitty girls, squirrel friends and soul siblings! We just hit 20,000 downloads on the podcast. Thanks for the love! Are you ready to sashay your way along the trails with me? Honey, we're talking about Flagstaff, Arizona, and Santa Fe, New Mexico, serving you trail realness. As I make my pilgrimage to Taos, New Mexico, this episode is a journey pack…
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Healing Hands, Reiki, EFT, & a Journey from Skepticism to Mastery with Kelsey Patel (Memory Lane)
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Step into the world of Reiki + EFT 101 and beyond! Follow Kelsey Patel's journey from corporate skepticism to Reiki mastery as she guides us through the transformative power of healing touch and teaches us how to access and release energy using the Emotional Freedom Technique, also known as EFT. In a brave moment, she even puts Raquelle in the spot…
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LIVE from Santa Fe, New Mexico | Conversations On Fear
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LIVE from Santa Fe, New Mexico | Conversations On Fear by Alexander Smith | Mindfulness TeacherBy Alexander Smith | Mindfulness Teacher
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Earth Day Reflections 🌎 Embracing an Imperfect Conscious Lifestyle Shift with Amber Allen of Fairly Rooted (Memory Lane)
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You don't have to be flawless to lead a healthier life for yourself, your community, and the Earth. Let me introduce you to Amber Allen, formerly known as The Fairly Local Family and now Fairly Rooted. She's a true woman warrior: a zero-waste advocate, a voice for those battling chronic diseases, a loving wife and mother to three kids, a dog, and a…
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Stop Trying So Hard to Manifest by Unlocking the 'Higher Help Method' with Tammy Mastroberte
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Let's uncover the magic of summoning our cosmic allies, aka the “Higher Helpers”. In this episode, we're joined by best-selling author and teacher, Tammy Mastroberte, to explore the transformative insights from her upcoming book, "The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You." Tammy shares practical tools on protec…
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How Money Magic with Practical Financial Wisdom Will Make You More $$$ the Witch's Way with Jessie DaSilva
1:19:32
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Lets unleash our wealth the witch's way! Jessie DaSilva is known on TikTok for being a a modern-day witch who's not only casting spells but also making big money moves. In this episode, we talk about the blending practical financial advice and money magic to help our bank accounts. Jessie shares her journey from adversity to success, along with act…
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How to be a Super Attractor with Gabrielle Bernstein (Memory Lane)
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This interview marked a significant moment for me as I was thrilled to host esteemed guest, Gabrielle Bernstein, on the show. She has been a guiding influence since the inception of my spiritual journey. She joined us on YOM to discuss her book, "Super Attractor," which has soared to the ranks of a New York Times best-seller. Gabby shares the trans…
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It's My New Year! And Harvey Texted Me For The First Time Today!
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This is the second year I'm celebrating the New Year at the Spring Equinox. I thought March 25th, being the full moon and all, would be the perfect beginning. Do you know about my Guided Meditation Starter Kit? I'll tell you about it. Don't just take my word for it, Bryce Orvin recently left me a comment after practicing one of the guided meditatio…
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Life-Mapping & How Your Story Will Set You Free with Heather Box
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Dedicated to and in memory of Grandma Bina. Your story holds the potential to not only deepen your understanding of yourself and your perspective but also to profoundly impact and enrich someone else's life. In this episode, Heather Box, co-founder of the Million Person Project and author of "How Your Story Sets You Free," takes us on a journey int…
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A Pause In Decades: My 21st HIV Birthday (March 17, 2024)
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24:14
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Watch the CNN interview, explore pictures from my World AIDS Day Keynote (2011), and learn more about Dime Stories (today's reading) → blessyourvirus.comBy Alexander Smith | Mindfulness Teacher
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Living a Soulful Life: A Conversation with Holly Truhlar and Alexandre Jodun
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50:31
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Greetings, listener friends. We are so happy to share this episode with our dear friends and colleagues, Holly Truhlar and Alexandre Jodun. In our conversation we speak about what it means to live a soulful life, and why it matters. We weave through many topics connected to soul, including being embedded in relationship with an animate world, ances…
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Winter's Edge: My Melancholy and a Public Service Social Worker Announcement (PSSWA)
13:41
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Winter's Edge: My Melancholy and a Public Service Social Worker Announcement (PSSWA) by Alexander Smith | Mindfulness TeacherBy Alexander Smith | Mindfulness Teacher
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you can't fool your soul (memory lane)
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1:04:11
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This is a special re-upload with one of our favorite guests, Ainslie MacLeod. This conversation was interlaced with many expansive Qs we gathered from the listeners in 2019... and I find it quite timeless. We dive into his guided specialty: understanding our past-lives. Enjoy Ainslie's magic! Episode first released: Dec 23, 2019 SPONSORS' SPECIAL O…
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The Work Happiness Method: Align with Your Authentic Vision & Experience Career Fulfillment with Stella Grizont
56:53
56:53
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“Because life is too precious to waste feeling bored, unmotivated, and bitter behind the desk” - a peak into the Work Happiness Method by today’s guest, an accomplished author, executive coach, and positive psychology expert, Stella Grizont. The Work Happiness Method is a coaching program designed to help individuals achieve clarity in their career…
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In this episode I talk about my Midwinter Melancholy and how music is at the top of my "treatment plan." I read an essay I wrote in 2002 applying for an international Summer practicum in Eastern Europe (Bulgaria). It's called, MUSIC LESSONS. I got the internship and had an epic summer (circa 2002). I finish the episode offering you a blessing from …
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your sign to unapologetically indulge in & reawaken your uninhibited self for greater magic
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In this episode, Raquelle shares a poetic collective oracle reading for the listeners and discusses the difference between oracle and tarot decks. SPONSORS' SPECIAL OFFERS here Submit a topic or question in the topic box on yourownmagic.com ENTER FOR THE MAGIC GOODS GIVEAWAY by submitting a 5 star review and email a screenshot to hello@yourownmagic…
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