A look into the brain and those pesky emotions Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios

Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a different kind of Sunday show. A place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity ...

A no-holds-barred conversation about dating & interpersonal relationships, including the most important relationship of all, the relationship you have with yourself. Think Sex and the City meets Tony Robbins. You’ll laugh, you’ll cry, you’ll learn, you’ll grow, and most importantly, you’ll blush 😉

When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...

Our goal is to bring more awareness to the impact of trauma on society, and help listeners live happier and healthier. We’ll be digging into horror and sci-fi while incorporating psychology and pop culture as a way to understand trauma's collective effect on the world. Just a heads up, you will regularly encounter unfiltered language, and lots of references to horror and sci-fi/fantasy films. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discus ...

There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights ...

Welcome to The Happy Middle – a podcast for women who are deep in the messy middle bit of life. Join me for honest conversations, interviews and stories that will will leave you feeling reassured, supported and hopeful. We’ll be normalising the trickier bits of midlife, celebrating the good stuff and asking how we can turn the messy middle into a happier one. Categories: Self-improvement, Personal Journals, Careers Format: Weekly, for a season (12 weeks) with planned hiatus. Mixture of guest ...

This podcast is for you if you have found yourself unexpectedly single and absolutely shitting it. The Divorce Chapter is all about writing the next bit of your story and remembering, this is just one chapter… it’s not the end or miserable ever after. I am Sarah Elizabeth, and I am a divorce coach and mentor and founder of The BLOSSOM Method®, passionate about supporting and empowering women to create a much happier life post divorce. Each episode is your inspiration to explore your emotiona ...

Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...

Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Dave Scriven-Young, this show features conversations with top litigators, judges, and experts to help litigators develop their careers, win more cases, earn more clients, and build sustainable practices. Stay tuned for the tips segment in every episode with Darryl Wilson! Brought to you by the American Bar Association Litigation Section

Welcome to the Elevate Podcast. We’re Mick and Ash and we started this podcast for wedding photographers and creatives who want to be inspired in all the areas connected to running a better, healthier and happier business. Because if you can do that, long term it gives you the platform and freedom to do the things you love. Each month we’ll be looking at one specific topic and chatting to speakers and experts in that area to help give us inspiration and tips to apply in the everyday.

Every other Thursday on Shake Well Don’t Settle, you’ll hear intimate conversations with the valley’s best. From healers to CEOS, doctors to creatives- Kenzi Dachel will be starting conversation about health, fitness, healing, spirituality, self-growth and wellness. Inspired and sponsored by Kaleidoscope Juice, a high-vibe collection of juice bars in the valley of Arizona. Their mission is to connect Kaleidoscope’s knowledgable community with all individuals who want to live a happier, healt ...

Executive coach Mike X Huang dives into the research and expertise of those who have studied emotional intelligence and developed their EQ to achieve great success, especially in business. Whether you want to develop your self-awareness, self management, empathy or relationship management skills, come learn what developing your EQ can do for your business or career and how you’ll become happier overall.

Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.

No more thoughts like “I’ll be happy when…such and such happens”. Or “if only… something would be different in my life then I’d be happier”. I call those unicorns because whatever completes that sentence is the shiny object that you *think* will change everything for you. But they are just keeping you busy and distracted from what will make you happy for real. Because your happiness doesn't come from anything outside you. So let’s get to it. What do you REALLY want your life to be like? Kill ...

The Family Business with the Alessis shows you how to build a stronger, happier family at the intersection of ministry and leadership. Hosted by 3rd-generation pastors Steve and Mary Alessi, you’ll hear illuminating conversations between their young adult children (who all work on their staff) that will show you the keys to building a multi-generational legacy that will unite your family. Listen and discover why family is everybody’s business!

We all have a story to tell and share. And with every story told. Someone within this universe will be able to relate based on similarities. Finding my purpose and living a (SPIRITUAL LIFE) is what I’ve been thriving for regarding my own self. And as a (CHOSEN) lightworker. I have a spiritual contract that I must fulfill on behalf of God! But let’s keep it 100! There’s been some trying times regarding reaching that goal of spirituality. And drug addiction, prostitution, now knowing oneself, ...

Craig Clemens has used the power of storytelling to become one of the most successful advertising writers of the decade, his words bringing in well over one billion dollars in sales. Craig believes the best way to have your own story lead to a happier ending, is to listen and learn from those who have gotten to where you want to be. In The Greatest Stories Never Told, you’ll hear the outrageous origin stories of some of the world’s most interesting and accomplished people, from all walks of ...

Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...

The Being More podcast with E-CET founder is the place to be if you want to learn how to stop eating in ways that make you feel like crap, end the weight and food war, and start reimagining healthy eating and living. We’ll show you how to change your mind, your food world and your life with less doing, and more being. -- Start getting a handle on weight and food struggles by getting some insight into what may be driving them. Watch the free Why We Eat video series at: https://www.ecet.online ...

Are you’re searching for uplifting podcasts to give your spirit refreshing motivation and positive inspiration? You’ve come to the right place at the right time. Here, On-Air With Tatiana D, you’ll find a mix of thoughtful listens from authors, public figures, content creators, thinkers, and just amazing people, who refuse to be defeated by fear and uncertainty. Let’s expand the horizon with a regular dose of insightful listens to live an emotionally fuller life. Will it be food for thoughts ...

In this series, Nicky shares her valuable insight and experiences about Women in Boating and the Boating Lifestyle. With a personal goal to engage more women in the industry and see more women behind the helm, in her intro you’ll get to know and love the Boat Princess as we do. She interviews some incredible women, and men in the boating industry, all with fascinating stories plus some incredible high achieving women in boating like Kay Cottee the first woman to perform a single handed, non- ...

Want to develop more willpower and empathy? Positivity Podcast gives you exercises to develop your character traits. In this series, Positivity Dan will help you think about character development the way you think about professional development--with strategies, advice, best practices, and tools to help you grow. The series covers essential topics like Empathy (#2), Talent (#7), Honesty (#9), Meditation (#6), and Forgiveness (#5), from experts that range from academics to best-selling author ...

Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed. You have set yourself out to achieve certain goals, but you just can't get the momentum you desire. You are unsure what direction to go next. Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to … Be perfectionists Underestimate ourselves Feel guilty about balancing it all Get de ...

The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...

Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...

Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...

Education for Life through Movies – Movies, they're more than just entertainment, action, fun, love and romance. Some movies are also precise and accurate instruction manuals for life. When you look closer, you’ll see that embedded within the stories are lessons on how to live a better, happier, more successful and more rewarding life. Let us introduce you to some really marvelous life-changing lessons! Discover the life principles that certain movies have to offer and learn how you can inte ...

Hosted by influencer Marsha Wright, this exciting new podcast merges 'Lifestyle+Success+Purpose' into an entertaining show of Reddit Stories, insights on how to transform your life, and inspiration to help you be better, happier, and more successful! Each episode covers one of the themes of Lifestyle, Success, or Purpose; giving you food for thought, challenging you to embrace a life that's true to you, uncovering tangible ways you can earn more, and helping you get clarity on how to achieve ...

Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...

This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...

Welcome to FREE YOURSELF. A podcast hosted by Ashley Michaelsen, former model now turned entrepreneur and advocate for mental health and wellness. Come along with me weekly as i open up about my struggles from childhood to every day issues and concerns. On the Free Yourself podcast-You will hear nothing but pure transparency and raw vulnerability as I battle with my personal issues and open up to my dear friend Tommy Canale. He will guide me as a “Life Coach” in real time through an intimate ...

*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...

Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel hopeless, depressed, anxious, or not like themselves, with some even grappling with severe mental health issues and intense overwhelm. Untreated, these symptoms can last for years. What is the best way to overcome these ...

Are you on the journey toward becoming a better you? We all are! Here you’ll find the tools and guidance on how to use your experiences, lessons learned and inner power to develop more motivation, self-love and manifest a happier life! I share honest and practical advice to help you face life’s daily challenges. You will also hear from my very relatable guests who share their own stories of perseverance and success. Always remember that within you, lies the power to create anything your mind ...

At Agile by Design, we believe that sometimes you need to move backward to go forward and that there are always valuable lessons to be learned from someone’s else’s trials and tribulations. On Whiplash Agile, you’ll hear compelling stories told by people who have deep in the trenches experience with agile transformations. A big focus of our podcast is about people’s struggles, and the very real stumbles that happen as they move through their agile journey, before ultimately gaining a measure ...

Hello and welcome to the Mumstoppable podcast. NOTE: This is NOT your regular parenting podcast. I will not be giving you any parenting tips or hacks. Because I believe you get enough of those from all the other podcasts and social channels out there. Instead this is an invitation to take 20-30 minutes out of your day to work on YOU, Mama. I’m Carly Nair, a certified coach and mum of 2 and I believe ALL mums deserve to feel seen, heard and supported. And I want to do that by bringing YOU exp ...

Desiring to help His own children follow God’s calling in their lives, Robbie Romeiser founded Career Callings to help people avoid the financial and emotional pain of a bad career decision by helping them find, prepare for, and pursue the work God has called them to do. The Bible teaches that God has created us to pursue certain types of work that are pleasing to Him. He has given us all a package of personality, interests, skills, and values designed to help us excel in that work, and when ...

Welcome to Live the 8Wise™️ Way, a brand new podcast hosted by psychotherapist, therapeutic coach and author Kim Rutherford. The aim of this podcast is to help you develop better mental health and wellbeing, so that you can have a healthier, happier mind and live the life you want. I know the content in this podcast works because I used to battle my own mental health issues. Part of my recovery was realising I needed to implement practical tools and techniques that were going to work for me. ...

Welcome to The Business of Life Podcast, created to help YOU live the life you love to live. A Monday, Wednesday, Friday show, each week Keith Callahan focuses on actionable teachings to help you in all realms of your life (physical, mental, emotional, spiritual and financial). Whether you’re an aspiring entrepreneur, solopreneur, stay at home mom or busy father you’ll learn how to identify, create and eventually realize the life you were meant to live. Tune in weekly as Keith provides a var ...

I believe that you happen to the world, not the other way around and on this show, we will be diving in on how you can create more impact (Ripple Effect), build genuine connection, and make joy your job, so that ultimately you can live your dreams and hear from those who already have. My name is Lisa! You may know me from my book, Joy is My Job, or maybe you know that I am on a mission to connect with a million people and Have Good Ripple Effect in the world! :) You’ll get the science, stori ...

If you're ready to thrive in your 20s and 30s, join us at the Positively Rich Podcast, where we're all about empowering you to become wealthier inside and out! I'm Dr. Sophie Keller, a four-time bestselling author with a PhD in Positive Psychology and the Science of Happiness. You'll get tips on how to create a mindset to make miracles happen every day. We’ll keep your mental health in tip-top form, show you how to nurture healthy relationships, and choose work that you absolutely love. Our ...

Are you looking for something to spark amazing changes in your life and in the lives of those around you? Do you want to learn how to become more content, healthier and, well, just, happier? If so, great news...you’ll have to look no further than The Gratitude Spark Podcast. Join us as we witness how real gratitude shows up for real people, and how it became a spark that ignited incredible change in their lives and in the lives of those around them. Through the stories of amazing and inspiri ...

Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great fou ...