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S1E9 - We Need to Calm Down
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Learn about how reactivity can be a trauma response, and the many others reasons driving reactivity in ourselves and society. Where does it come from and how the hell did we get here? We discuss coping measures, how to cultivate self awareness around why we're reactive, and of course, we'll get on our respective soap boxes just a bit, because just like you, we're tired of the high reactivity in society that causes unnecessary pain and suffering, and sometimes violence and death. We really do need to calm down.
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