Welcome to the Muse Capital Podcast. Muse Capital is a female-founded venture fund laser focused on backing early-stage consumer tech companies driving the future of how we care, play, and live. In their first series, The Future of How We Care, hosts Assia Grazioli Venier and Rachel Springate speak with visionary founders who are redefining what it means to prioritize Women’s Health. You’ll hear from specialists in all areas like hormone health and athletic performance, gaining valuable insi ...
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you ...
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This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the ...
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Kate Vlasek and Lauryn Hunter are two women in their mid-thirties who generally geek out about all things pop culture, particularly nostalgic pop culture. A spur-of-the-moment purchase of a random assortment of Baby-Sitters Club books on eBay sparked the excitement that would become Generation BSC. And what is Generation BSC? First, it’s a micro-generation Kate and Lauryn have identified with between Generation X and Millennials. This micro-generation has also been called the Oregon Trail Ge ...
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Welcome to the Nesting Zone: a surreal rim of jungle around Mt. Tahoma prowled by transdimensional reptiles. The Amanuensis catalogues his expedition up the volcano slope and records stories of explorers caught in the evolving dreamscape. Paleo-mythic lizard pyromancy. Blood whisper secrets. Carnivorous astronauts. Cursed poem hallucinations. Staying sane is not an option: a fiction podcast by Justin Hellstrom - rated M for mature.
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More than just a podcast, L_ve Frequency is a safe space that assists listeners with breaking toxic love patterns through shadow work. Each episode explores questions we’ve all had about the pain we experience in relationships, love, and life- while the host, Nia Blk, shines a light on her own patterns and the lessons learned along the way. Join us every Sunday where we make self-care accessible to all by offering honest conversation and resources to help you better understand yourself so yo ...
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Welcome to Keeping Candid, the podcast about love, careers and health. Unsure whether to leap into the world of online dating? Want to pluck up the courage to ask for that pay rise? Need to detox your life of bad friendships? Feel like you’re in a nightmare housemate loophole? You are most definitely not alone. Tune in for frank discussions from Hannah, Kara and Lauren, advice from those who’ve been there, and our attempts at practising what we preach... To stay in the know about new episode ...
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If you ever blame yourself for not creating enough progress in your business, take heart! It's possible your style, your way of working with clients, and where you are in your business journey put you at odds with the typical Mainstream business strategies you’ve been taught. In this podcast, Carol McClelland Fields, PhD, BCC, shares a new path for creating a viable business. This gentle, encouraging journey, the Organic Way, is especially inspiring for coaches, therapists, and other Change ...
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Join Business Growth Coach, Marketing Expert and #1 International Bestselling Author, Dominica Lumazar as she is joined with business owners and entrepreneurs from all over the world, pouring out business knowledge one cup at a time."This podcast is geared toward female entrepreneurs and business owners with a unique mission, purpose and story to share! Throughout my career as a marketing and business growth consultant, I’ve had the privilege of speaking with some of the most brilliant busin ...
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The world of Media is moving faster and faster. Media executives have more to process than ever before and need to know what’s working today, while keeping pulse on tomorrow. Perpetual peels back the curtain on what media executives are doing to stay at the top of their game, combined with rigorous predictions on the future. Hosted by Adam Ryan, Co-Founder and CEO of Workweek, the show zooms in on how executives are executing their playbooks. Guests are world-class at what they do, coming fr ...
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Joseph Campbell wrote, "Everything starts with a story." That statement is the foundation of The Are We Where Yet podcast. Since the dawn of time, stories have been as important to the advancement of mankind as anything else that one could name. Stories have united us, instructed us and have left us enchanted. They are what protect us from making the same mistakes as others that have come before us, like a lamp unto our feet. At their very best, they inspire us to pursue our dreams and somet ...
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365 Days Of Folk project description an online celebration of music, guided by the example of Jon Boden (afolksongaday.com). an ambitious multimedia discussion (aural, visual, and written) exploring the history of individual songs. a collaborative exploration of the positive effects on mental health & wellbeing (individual & societal) of individuals & groups learning a new folk song each day. an open forum for raising serious issues around mental illness. goals discuss 366 songs during 2024, ...
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#191: How to Put Yourself In the Position To Be Successful
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This episdoe has themes of: Self Development, Self awareness, intuitive awareness, high performance sport, social indoctrination, failure, Success, Money mindset, and vulnerability. Deep dive with me as I unveil the secrets to high performance and putting yourself in the position to be successful. Be prepared to feel uncomfortable, challenged AND i…
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The potency of Somatic Therapy: a tender revolution for WOC [Ep 14]
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Ah, I am so excited to share this episode with you my love. We delve into the world of Somatic Therapy, its potency, how it differs from talking therapy and why I truly believe this form of therapy is SO REVOLUTIONARY for WOC. This might be one of my fave episodes so far!! Enjoy it my love, and as always don’t hesitate to let me know your thoughts,…
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Join us as we delve into the groundbreaking realm of sports science and performance coaching with Dawn Scott, a pioneering performance coach and sports scientist whose illustrious career spans prestigious roles with the U.S. and England Women's National Teams, FIFA, UEFA, and MLS. Dawn's passion for sports ignited during her childhood, playing foot…
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Unveiling NAKED: a journey for cycle-breaking WOC [Ep 13]
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WE ARE BACK BABY! IT honestly felt so good to juice up my throat chakra and let her do her thing! And today’s a VERY exciting episode as doors to my 1:1 offering, NAKED are now open and that’s exactly what we talk about in this episode! What is it, why it exists and what threads make up its parts! Eeee so excited for you to listen to this one. Key …
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We're joined by artist extraordinaire, Rosie Shaw, to discuss the various adventures and misadventures of our girls when a snowstorm of the century hits Stoneybrook with tons of warning that no-one heeds. The parents make a lot of dubious choices when it comes to the girls and their predicaments, but it wouldn't be a BSC super special without some …
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#190 How Your Nervous System Speaks to You with Alana Joy Newton
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This episode has themes of: Health, Authentic Self, Authenticity, Nervous system, CNS, Fight/Flight/Freeze/Fawn response, Reconnection, mindset, mental health, mind/body connection and personal power Alana Joy Newton is a former registered nurse, a psychotherapist and speaker who specializes in helping people who has suffered rock bottom, a loss of…
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Navigating Midlife: A New Era of Care with Midi Health
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Menopause and perimenopause can be daunting, with symptoms impacting every facet of a woman’s life. Despite affecting millions, women often suffer in silence, as the healthcare system has long overlooked the demographic of women above the age of 40, leaving menopause under-discussed and under-treated. In this episode, we sit down with Muse Capital …
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We're back with our new season and second mystery! The kids in Stoneybrook decide to elect Sitter of the Month, which goes about as well as usual when our girls compete, but this time there's someone playing pranks on all of them... except Kristy. There are many mysteries throughout that we discuss and unpack, but it's no mystery how excited we are…
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#189: Your New Era: The Foundations
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This episode has themes of: Self Mastery, Mindset, Intuitive Awareness, Self-Awareness, Empowerment, mental Health, Coaching, Discipline, The Illusion of separateness, Ego, and Perspective Shifts. This epsidoe is SPONSORED BY: HERBAL FACE FOOD (CLICK HERE) Save 30% with CODE: ELISA30 The foundation of my work is in expanding from awareness, to self…
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Hormones play a critical role in women’s health, influencing everything from menstrual cycles, fertility, menopause to overall physical and mental well-being. Despite their importance, hormones often remain a mystery. Eli Health aims to improve lifelong health through continuous hormone monitoring. Using groundbreaking saliva-based continuous hormo…
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In this episode, I share a thread of lived experience relating to not needing to know exactly how to navigate relationships, but rather giving yourself permission to be human, learning as you go, and actually how important this is for deepening connection with the people in your life, whether new or existing. Key takeaways from this episode: All pa…
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#188 Mastering Adversity with Lance Essihos
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This episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality. Ready to start Your New Era??? Sign up for this transformative mindset container for high achieving female leaders below! https://elisaunfitleredcoaching.com/group-coach…
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EM026: Emergency Meeting - Announcing our next season!
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Kate and Lauryn check in to provide an update on when our next season returns! We'll be back with new episodes starting Tuesday, July 2, with more episodes to follow every two weeks through July and August. We're so happy to be back and to share more books with all of you! Follow us! Instagram and Twitter: @generationbsc Contact us! E-mail: generat…
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The Heart of Muse Capital: Our Story and Purpose
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Women’s health has been overlooked and understudied for too long. Muse Capital is here to change that as one of the leading female-led venture funds investing in companies that should exist. In the inaugural episode of The Future Of How We Care Podcast, join hosts Assia Grazioli-Venier and Rachel Springate as they delve into the origins and evoluti…
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#187: Win The Money Game with Shaun Parke
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This episode has themes of: Money Mindset, Poor Mans Mindset, Rich Mans Mindset, Financial Stability, Financial Empowerment, Compounding Interest, High Net Worth Money Managers, Infinite Banking, Abundance and Money Education. SHOW SPONSOR: Herbal Face Food Save 30% off store wide with code: ELISA30 by clicking HERE Today on the show is Shaun Parke…
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Guided Mirror Work: seeing the truth of who you are (Embodiment practice) [Ep 11]
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We’re doing something a little different in this episode. I am guiding you through some mirror work, a very potent practice I do with 1:1 clients and in workshops. This practice is so helpful in stripping back the societal noise so that you can start to see who you are away from all you've been told about you. It's a beautiful practice to connect t…
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Welcome to the Muse Capital Podcast. Muse Capital is a female founded venture firm laser focused on backing early-stage consumer tech companies driving the future of how we care, play, and live. In this first series, The Future of How We Care, hosts Assia Grazioli Venier and Rachel Springate speak with visionary founders who are redefining what it …
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What I've learnt since challenging my inner people pleaser and perfectionist [Ep 10]
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In this episode, I open up about what’s changed for me & what I’ve learnt since connecting to and getting more honest about my wants, needs, capacity, and making choices that feel true to me. Challenging parts of me that wants to people please and be ‘perfect’ for the people around me. It’s honest, vulnerable and from the heart. Key takeaways from …
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#186: Change Your Brain & Life with Psilocybin with Tara Portelli
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This episode has themes of: Neuroplasticity, Mind/Body Healing, Psilocybin, Guided Healing, Breakthrough Therapy, Mindset, Intuitive Awareness, Self-Awareness, Deep Healing & Mental Blocks. Join Your New Era Academy today through the link below. Elisaunfilteredcoaching.com/group-coaching Tara is the founder of Arcadia Healing Sanctum, an emotional …
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Good girl 'syndrome': Perfect bodies, sex & pleasure and using your voice [Ep 9]
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Is the inner good girl within you leading the way? In this episode, we look at what being a ‘good girl’ is and whether she’s running the show in 3 keys areas; in relation to your body, sex and pleasure and in using your voice. It’s a spicy one! Key takeaways from this episode: Being unhappy and exhausted on this journey of needing the ‘ideal, perfe…
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Set some boundaries? (And nope this isn't your 'selfish era' babe) [Ep 8]
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Setting and communicating boundaries aren’t selfish. This isn’t your ‘selfish era.’ This is you recognising that your wants, needs, energy levels and capacity matters just as much as anyone else’s. This episode explores boundaries and why they’re so important on your journey of thriving beyond people pleasing. Key takeaways from this episode: Bound…
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Crypto Expert Jarrod Dicker on the Future of Subscription-Based Media
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NFTs, blockchain, and web3, oh my! If money never sleeps—then crypto has so much caffeine coursing through its veins, that it literally couldn't sleep even if it tried. But you still have to. So as a media company, how can you keep up with the rollercoaster ride that is crypto? Meet crypto expert Jarrod Dicker, lead partner and creator of TCG Crypt…
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#185: Medical Ethics, Moral Injury & Taking Our Health Back with Dr. Julie Ponesse
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This episode has themes of: Medical ethics, biomedical ethics, ethical red flags, language manipulation, autonomy, personal power, truth, mindfulness, health, mental health, informed consent. JOIN YOUR NEW ERA! This is the room you want to be in! https://elisaunfilteredcoaching.com/group-coaching Want to learn more about building and protecting you…
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Do you really need to prove yourself, again? [Ep 7]
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Through no fault of your own, you may just be on a hamster wheel of constantly needing to prove yourself. This episode explores how it’s become second nature to be in this state of proving and how doing this makes self & body acceptance challenging to really experience. Key takeaways from this episode: The need to constantly prove yourself keeps yo…
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Car Dealership Guy Steps Out of Anonymity and Into a New Era
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Meet the anonymous man behind the revolutionary Twitter account that’s making the automotive industry more transparent than ever before. That's right—Yossi Levi’s finally stepping out of the shadows of anonymity and sitting down with Adam to share his personal experience and insights into the automotive industry. From starting an anonymous account …
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Dare to disappoint: Making choices that feel true to you [Ep 6]
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Does the fear of disappointing others keep you attached to people pleasing and perfectionism tendencies? This episode explores why disappointing people is key, if you want to make choices that feel true to you, as opposed to ones that just fulfil everyone else’s expectations. Key takeaways from this episode: You’re not doing anything wrong when you…
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#184: How We Have Been Lied To & The New Wellness Paradigm With Svetlana Rilkoff
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This episode has themes of: Health Care, Canadian Medical system, Covid-19 conspiracy, Canadian Medical College, Nursing, Indoctrination, New Wellness Paradigm, Positive change, mental health, How to build immunity, Lifestyle, Profits over patients. Today on the show I have a very special guest. Svetlana Rilkoff, a former BC Registered Nurse of 25 …
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Is external validation the main ingredient or the cherry ontop of the cake? [EP 5]
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External validation isn’t a ‘bad’ thing, but is it keeping you attached to people pleasing behaviours? In this episode, I speak on the power of external validation and being affirmed by those around you, but also how being attached to people’s validations can be unhelpful, if you’re clinging onto what they say before understanding what you think an…
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Is the 'perfect body' about pleasing others? [Ep 4]
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If I said that your perfectionist and people pleasing tendencies have links to your relationship with your body, how does that land? In this episode I talk about the connection between these tendencies, how you’ve learnt to relate to your body and the notion of the ‘perfect body.’ Key takeaways from this episode: What you’ve learnt about what your …
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#183 Down-regulate, Get Clarity on What You Want & Pay the F*ck Attention to Your Internal Program
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This episode has themes of: Health, Wealth, Mindset, intuitive awareness, introspection, April energy, Mindfulness, Personal Development SPONSOR: HERBAL FACE FOOD Get yours HERE and use Promo Code: Elisa30 for 30% OFF This week I am solo on the mic with a new format of the podcast. This episode I am evaluating Q1 of 2024 as the CEO of my health and…
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3 reasons why I use sensual movement to coach you [Ep 3]
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Are you ready to give less fucks about people’s opinions and feel more connected to your body, your creativity and full expression? In this episode I reveal a VERY powerful practice I use in my coaching, to help you connect and develop a relationship with the version of you who has some goddamn AUDACITY, can really elicit the parts of you that want…
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Why I've RE-committed to centring my coaching for WOC [EP 2]
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Welcome back boo! In this episode, we are getting spicy. I’m talking about the reasoning behind making the RE-committed decision to work solely with WOC and why the importance of this decision outweighs the fears I’ve had to do this. Key takeaways from this episode: The coaching industry is white washed and much coaching practice takes place throug…
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A journey of a thousand miles: My people pleasing and perfectionist story [EP 1]
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TW: I talk about Anorexia Nervosa and Binge Eating Disorder Welcome to the very first episode of Unapologetic AF baby! I’m your host Rakhi Sachdev, and I am SO excited to bring this podcast fully alive! In this episode, I get down, dirty and vulnerable into my story with 2 eating disorders, where I believe my people pleasing and perfectionist journ…
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EM025: Emergency Meeting - It's no April fool!
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Hello, friends!! Kate and Lauryn are checking in with you all after a long and unexpected break. We're here with an update on what's been going on, what we've been doing, and what we're planning for the future of Generation BSC. Long story short, we're in it for the long haul and will be back soon with our next season. We've missed you all and can'…
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How 6AM City Became the Nation’s Fastest-Growing Newsletter-First Local Media Company
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How does the co-founder of the nation’s fastest-growing newsletter-first media company think about scaling, investing, and running a local media company? Adam sits down with Ryan Heafy, the CEO of 6AM City, to discuss the ins and outs of local media and the challenges and opportunities it presents. Ryan shares how his passion for the local economic…
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Are you a highly ambitious and creative woman of colour, who knows deep in her core that you’re here to take up space, own your voice and feel confident in who you are? Are people pleasing and perfectionist behaviours holding you back? Babe, I’ve got you! I’m your host, Rakhi Sachdev, Empowerment and Embodiment coach, on a mission to give you THE p…
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February 23: y cap o las fawr, Feat @worldwidewelshman
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February 23: y cap o las fawr Feat @worldwidewelshman #aiart #welshmusicBy 365 Days Of Folk
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February 22: A pilgrims way Full episode via linktr.ee/365daysoffolk #AlartBy 365 Days Of Folk
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Healing From Within: Embracing Self-Love by Nurturing Your Inner Child
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Welcome back, love warriors! This is your heart's compass, Nia, guiding you once again on your journey of self-discovery and connection. In today's soul-nourishing episode, we'll unwrap the layers of affection, fear, and the most intimate reflections from our formative years. We'll ask the hard questions like, "Are you the person you needed when yo…
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#182 Following Your Intuition Through Fame, Relationships and Life's Challenges With Graham Wardle
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This episode has themes of: Relationships, Breakups, Intuition, Mindfulness, Fame, Acting, Heart & Mind, Connection, Purpose, Values, Authenticity, Adversity. SHOW SPONSOR: Herbal Face Food Save 30% store wide with code: ELISA30 by CLICKING HERE Graham Wardle is a Canadian actor, filmmaker and photographer best known for his role as Ty Borden on th…
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