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What I've learnt since challenging my inner people pleaser and perfectionist [Ep 10]
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In this episode, I open up about what’s changed for me & what I’ve learnt since connecting to and getting more honest about my wants, needs, capacity, and making choices that feel true to me. Challenging parts of me that wants to people please and be ‘perfect’ for the people around me. It’s honest, vulnerable and from the heart.
Key takeaways from this episode:
- Your people pleasing and perfectionist behaviours aren’t ‘bad’ or ‘wrong’, they serve a beautiful need and exist for a reason. You get to hold space for these parts of you with compassion.
- This journey is really about seeing and validating yourself and the little girl within
- Embarking upon this path will allow you to cultivate self-trust, self-recognition and understanding you on a deeper level
Connect with Rakhi:
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
Related episodes
Ep 5: Is external validation the main ingredient or the cherry ontop of the cake?
Ep 6: Dare to disappoint: Making choices that feel true to you
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