Best Your Home Alchemist Podcasts (2024)

The concept of "dis-ease" in the body, particularly in the context of energy and metaphysical perspectives, suggests that physical illnesses may be manifestations of underlying energetic imbalances, emotional disturbances, or psychological stressors. Here’s an explanation of this idea: Dis-Ease and Energy Dis-Ease Definition: The term "dis-ease" is…

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Easiest technique to Reframe Stressful Situations | Emotional Stress Diffusion Skill Series 9:09

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9d ago9:09

9:09

Stress isn't just about events—it's about how we perceive them. Have you ever wondered how simply changing the way you look at a situation can alter your entire emotional response? Learn from your host Ritu Malhotra yet another Emotional Stress Diffusion Skills where she uncovers how negative emotional charges fuse with events to create lasting str…

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79 | 10 Binge-worthy Podcast Episodes to Listen to this Summer: Choose Happy with Marie Podcast 19:24

11d ago19:24

19:24

Hi! How are you? Today’s show is special! There are 10 shows in one! I’m reviewing the top 10 episodes played since the start of the show. If you’re new to the show and feel a bit overwhelmed by the number of episodes there is to listen to so far, let this episode guide you as a starting point. Or, if you’ve been listening for a while, listening to…

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Dr. Lisa Thompson: Galactic Ambassador and Channeler #85 1:10:27

15d ago1:10:27

1:10:27

Lisa Thompson supports and empower people to intentionally design their best life by living from their yes, so they can embrace self-love, trust their intuition, and gracefully move forward through their fears to take inspired action to live a life they love. As a Galactic Ambassador and Channeler, I help you find your place in the cosmos and to …

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Sex & Spirit Alchemist of the Feminine Led Life w/ Lorna Gale #84 52:06

23d ago52:06

52:06

Lorna Gale is a visionary Somatic Sexologist , Award- Winning Speaker and Sex & Spirit Alchemist of the Feminine led life. She specializes in reconnecting individuals with their sacred space. Guiding you to foster a deeper connection with your inner wisdom, creativity, and strength. Lorna Gale shares her personal story of her sexual awakening along…

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Inner Child Work: From Old Wounds to New Strength | Emotional Stress Diffusion Techniques 10:37

25d ago10:37

10:37

What if reconnecting with your childhood self could heal your adult anxieties, depression, and pain? Join your host Ritu Malhotra as she guides you through a practical exercise designed to help you visualize and nurture your inner child. Discover how our most impressionable years shape our perceptions and behaviors, and learn how to provide the com…

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Motivation to Move - The Mind-Body Loop: Move How You Want to FEEL | Sarah McLachlan 27:15

24d ago27:15

27:15

If you want to shift a bad mood, feel better or perhaps feel FREAKEN GOOD, you'll find brilliant motivation to get going and move your body with this episode! Through clinical practice, evidence-based reasoning & physiological, emotional and energetic mind-body principles, today I unpack the ways that movement and exercise are creating how you FEEL…

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The Trap Of Energetic Perfectionism And Solstice Activation Invite 10:24

25d ago10:24

10:24

Get access to the True Self Solstice Activation here https://tracygaudet.com/true-self-reconnection-solstice-activation/By Tracy Gaudet Ascension Guide

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78 | Follow Your Dreams Gift idea: The Alchemist Book by Paolo Coelho 17:24

27d ago17:24

17:24

Hello, Are you looking for an inspirational book – either for yourself or as a gift (maybe a graduation gift)? I’m sharing with you one of my personal favorite books that I own and have given to both of my kids upon their high school graduation. The Alchemist is a story about following our dreams. The concept of “personal legend” has stayed with me…

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Wonderful Morrison- LeadHer Business #83 1:32:00

1M ago1:32:00

1:32:00

Wonderful Morrison! Where do I begin with this powerhouse! She is a Brand & Marketing Architect | 25+ Years Biz Pro| Helping Fempreneurs Elevate their Impact & Influence! She is also a successful podcast host and my amazing guest for today talking about her story finding her way as a women in the business world and keeping her feminine safe as she …

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Adapting, Maintaining Perseverance And Perspective On Your Soul Mission (Part 2) 9:10

1M ago9:10

9:10

Connect with me at https://tracygaudet.com/By Tracy Gaudet Ascension Guide

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Emotional Freedom Technique w/ Stephanie Ann #82 1:06:11

1M ago1:06:11

1:06:11

Are you in search of a captivating guest who not only shares a remarkable personal transformation story but also possesses the knowledge and skills to guide others on their healing journeys? Look no further than Stephany Ann. As a former attorney and winner of the governor's award for advocacy with survivors of domestic violence she has not only ov…

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Brianna Ladapo- Emerging from Darkness A Spiritual Memoir and Guide Back to the Light #81 1:01:56

1M ago1:01:56

1:01:56

I was honored to speak with Brianna Ladapo on her personal journey and her inspiring book " Emerging from Darkness A Spiritual Memoir and Guide Back to the Light" This book is about the divine personal journey from the darkness into the light, and the collective journey we have undertaken as human beings, incarnated on earth at this spectacular mom…

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Transform Tension into Tranquility | Emotional Stress Diffusion Techniques 9:30

1M ago9:30

9:30

Can your mind really transform your body? Discover the astonishing power of visualization and imagination to combat stress and negative energy. In this episode, your host Ritu Malhotra walks you through a potent exercise designed to pinpoint and reshape the stress residing in your body. By focusing your mind and using vivid imagery, you'll learn ho…

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Maintaining Perseverance And Perspective On Your Soul Mission (Part 1) 9:44

1M ago9:44

9:44

Visit me at https://tracygaudet.com/By Tracy Gaudet Ascension Guide

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The Science of Sleep | Solo with Sarah McLachlan 44:52

1M ago44:52

44:52

Diving into the science, research and mind-blowing data in this incredible episode, you'll learn how to foster a deeper, more restorative night's sleep whilst better understanding how sleep impacts your mental and emotional capacity. I unpack the 4 stages of sleep and what happens to our brain, emotions and body when we don't sleep well, through to…

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77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts 19:28

1M ago19:28

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Hello, In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts. Cheers, Marie Next Steps: 👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations…

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Near Death Experience & The Afterlife w/ Dr. Laurence Brock #80 58:25

1M ago58:25

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Laurence Brock came back from meeting Jesus with a message and activated healing/seeing abilities he did not have before the accident. His life is dedicated to helping others heal. Dr. Laurance Website - https://www.laurencebrock.com/ Spiritual clearing and healing - I have a gift. I see visions from your life, unconscious, past lives and energetic…

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Trance Talk: Journey into Hypnotherapy w/ Sasha Angelina #79 1:02:04

2M ago1:02:04

1:02:04

Sasha Angelina delivers her journey into Hypnotherapy and how it has propelled her into a life of helping others learn the layers of their soul. As a Spiritual Life Coach and Hypnotherapist, she is able to take people through the pathways of their mind to find pieces of themselves they usually don't have access to in a conscious state. As Co-Founde…

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The Dark Side of Spirituality No One is Talking About #78 1:14:58

2M ago1:14:58

1:14:58

The Dark Part of Spirituality No One is Talking About Through informed conversations, we are able to share our direct experience with rites of passage on the healing journey. Red Flags of practitioners & how to leave safely from a spiritual community. Topics Introduced: Psychological Manipulation Spiritual Manipulation Practitioner Red Flags Trusti…

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Burning Desire, Fire & Discipline | Solo Episode by Sarah McLachlan 29:26

2M ago29:26

29:26

Has your burning desire or drive felt lacklustre lately, as though your spark is wavering? Maybe 'life' has got a little in the way... Or you've lost contact with feeling your vibrant zest and hum for life. Then this truthful episode is a great listen for you. In this potent solo share, I guide you to re-member and reconnect with your passions, lov…

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Harnessing Your Five Senses for Stress Reduction | Emotional Stress Diffusion Skills Series 9:46

2M ago9:46

9:46

Unlock the secrets to tranquility and learn how to quiet your mind using the tools you were born with—your five senses. Prepare to embark on a sensory journey with your host Ritu Malhotra that promises immediate relief from the clutches of anxiety, depression, and pain. This episode is your guide to engaging sight, touch, hearing, smell, and taste …

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76 | 4 Ways to Choose Happy Today 15:53

2M ago15:53

15:53

Hello, Negativity – it can suck us in – especially when we’re feeling tired and something happens that we didn’t plan for and yep, we start down the negativity hole. We can change this – we don’t have to go down the negativity hole. How? By first becoming aware of what is happening and changing or our response to the situation. In today’s show, I’m…

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How To Make Tough Decisions & Get Unstuck | Solo Episode with Sarah McLachlan 42:28

2M ago42:28

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Ever been stuck in not knowing what to do? Which path to take? Or experienced the heavy spiralling paralysis of trying to "figure it out"? This solo 'Sarah Download' is perfect for you! Whether it's a decision to leave your relationship, change jobs or career path, a health or diet shift, or perhaps moving house, this episode will provide you with …

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Bridging Communication Gaps by Removing Emotional Filters | Emotional Stress Diffusion Skills Series 10:56

2M ago10:56

10:56

Imagine transforming the way you experience stress, turning it from a formidable foe into a manageable aspect of life. Your host Ritu Malhotra will dissect the 'feel, want, and willing' technique, a powerful strategy to express emotions and foster deep connections, as we continue our Emotional Stress Diffusion Skills series. Do you remember an angr…

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Protein & Plants for Optimal Nutrition & Fuelling Performance | Nina Gelbke, Acc. Sports Nutritionist 34:04

2M ago34:04

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Are you fuelling your body with enough of the good stuff? Getting your fill or requirements of protein, plants and vital nutrients is no easy feat, and it can be even trickier if you're looking for plant-based options. Nina Gelbke is an Accredited Nutritionist, Sports Nutritionist, Presenter and CrossFit Coach and Athlete, with a big passion for al…

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75 | How I Created the Choose Happy Affirmation Card Decks 15:01

2M ago15:01

15:01

Hello, Today, we’re digging into affirmation cards – what they are, the benefits of using them and suggestions on how to use positive affirmation cards. I’m also sharing how I created the Choose Happy affirmation card deck. A friendly reminder The Choose Happy affirmation card decks are on sale until May 11th. Apply the discount code: MOM2024 at ch…

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Key Relationship Tools to Prevent Divorce | Libby Finlayson 52:34

2M ago52:34

52:34

All too often we skirt around conversations, issues or voicing our needs within our relationships, which ultimately starts to walk us down the path of resentment, avoidance and/or heading towards the D word - Divorce. If you want to prevent the erosion of your intimate relationship and uphold respect, real connection and deep love & admiration for …

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74 | Affirmations 101 and Choose Happy Guided Positive Affirmation (with music) 17:32

3M ago17:32

17:32

Hello, In today’s show, I’m giving you a refresher on affirmations and their benefits. I’m also introducing you to the Choose Happy affirmations in case you are not familiar with them yet. The Choose Happy affirmation card decks go on sale TODAY until May 11th. Apply the discount code: MOM2024 at checkout. Link to purchase is on the website: https:…

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The Subtle Art of Stress Free Conversations | Emotional Stress Diffusion Skills Series 10:29

3M ago10:29

10:29

Ever wrestle with the sneaky stress that creeps into your life, weighing you down when you least expect it? Listen in as your host Ritu Malhotra unpacks the complexities of emotional stress and the subtle ways we invite it into our lives. Stress, often born from our emotional reactions to events, can lead to mental blind spots that hinder our well-…

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Being a Sensitive Soul in a Modern World, Motherhood & Developing Your Intuitive Awareness | Tricia Woods 57:39

3M ago57:39

57:39

Has the fast paced, non-stop modern way of life got you in a flap of overdrive, fear of missing a beat or perhaps, dare I say, failing at what you "should" be doing just fine? This beautiful episode with registered Psychologist & Mentor Tricia Woods is perfect to support your hard earnt work and worth as a woman, understand your sensitivities and n…

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Eradicating Trauma w/ Reese Sabatini -Blake #77 1:00:52

3M ago1:00:52

1:00:52

A story that takes many twists and turns with many wtf moments as the story unravels. An Empowering Coach and Author of two books titled " Paralysis: Beating the Odds & Paralysis Book 2 Reese walks us through what inspired her books and the work that she is passionately pursuing through her business " Trauma to Bliss." Connect with Reese Here: Para…

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Alchemising The Masculine & Feminine - Part One | Marina Perry 52:46

3M ago52:46

52:46

What really happens when we balance our inner masculine and feminine sides? What exactly ARE these things? As two women who have spent most of our lives heavily in our masculine, "doing it all", relying on hypercapabilities with 'go-getter' attitudes, Marina and I share the most powerful conversation about our experience navigating and integrating …

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73 | 10 Negative Self Talk Examples that is Stopping You from Living a Happy Life 20:07

3M ago20:07

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Hello, A few weeks ago, I was re-watching the Queen movie on Netflix. And there was a quote said by Freddie Mercury that has stayed with me: “Good thoughts, good words, good deeds. Just like you taught me, papa.” When we have negative thoughts, we are already setting us up for negativity. Thoughts turn into words and then they turn into our actions…

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Witchcasting with Theodora Pendragon #76 25:45

3M ago25:45

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Author of TAKING THE FLIGHT OUT OF THE BROOM CLOSET Theodora comes on to tell her story of stepping out of the broom closet in a world still waking up to the origins on Witchcraft. She is a published author, psychotherapist & veteran. Her podcast is titled " Witchcasting with Theodora Pendragon. Connect with Theodora: Theodora Pendragon (@theodorap…

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Releasing Expectations & Being Your True Self w/ Sally Skelton #75 56:22

3M ago56:22

56:22

Sally Meyers brings a raw truth to the fitness industry about the false programming that plagues every diet fad or work out routine. The older you get the harder it can be to keep that unwanted weight off. She has designed a life coaching and individualized fitness plan to help women mentally shed the unwanted layers mentally and physically that ar…

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Creative Imagery | Emotional Stress Diffusion Skills Series 9:20

3M ago9:20

9:20

Welcome to another episode in the series dedicated to Emotional Stress Diffusion Skills on The Cellular Alchemist Podcast. In each episode, your host and bio-feedback expert, Ritu Malhotra will share with you a unique, effective, and easy exercise that she has used and taught for many years to hundreds of her students and clients. Today, Ritu is in…

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Think LESS, Trust MORE & Light Language | Narelle Clyde 49:37

3M ago49:37

49:37

Ever wish you could move through the journey of life with more trust, especially in uncertainty? Well, this epic episode is for you. From listening to spiritual nudges through to disowning parts of yourself, Narelle Clyde shares the evolution of her journey from her desk job and departing relationships, to trusting in a higher power and embracing h…

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72 | 3 Ways to Spring Clean Your Negative Thoughts and Your Home 19:59

3M ago19:59

19:59

Hello, It’s that time of the year for many of us. Time to spring clean our homes! But what about our thoughts? Can we spring clean them too? In today’s show, I’m sharing with you 3 ways you can spring clean your negative thoughts and spring clean your home too! “Your mind is a garden, your thoughts are the seeds. You can grow flowers … or weeds." […

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Seed Cycling for Balanced Hormones, Pain-free Periods & Glowing Clear Skin | Mel Kovacevic 42:28

4M ago42:28

42:28

An eye-opening conversation all women must hear! Explore how you can support and restore hormonal balance, throughout your cycle and beyond, using food as medicine. And not only that, the benefits of seed cycling extend through to clear glowing skin, reducing bloating, boosting nutrient levels of key vitamins and minerals, reducing period pain, sup…

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Access Bars, Energy Enhancement System, Zyto Scan w/Pamela Lach #74 1:26:37

4M ago1:26:37

1:26:37

In this ever-evolving world of medicine I find myself being drawn to those who are embracing the bridge between spirit and science. There are many ways of healing outside of western medicine that have profound effects on our bodies and our minds. Pamela Lach Owner of "Walk In Peace Today" is a Spiritual Life Coach and Holistic Healer that also offe…

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Frontal and Occipital Holding Technique for Emotional Stress Diffusion 8:25

4M ago8:25

8:25

We welcome you to a new series on The Cellular Alchemist Podcast dedicated to unlocking Emotional Stress Diffusion Skills. In each episode, your host and bio-feedback expert, Ritu Malhotra will share with you a unique, effective, and easy exercise that she has used and taught for many years to hundreds of her students and clients. In the kick-off e…

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Your Home Alchemist Podcasts

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