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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
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77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts
Manage episode 421914385 series 3400306
Content provided by Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello,
In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts.
Cheers,
Marie
Next Steps:
👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/
👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity
👉 EPISODES mentioned in today’s show:
- 04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
- 28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 Email: marie@choosehappywithmarie.com
👉 Instagram: @choosehappywithmarie
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