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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly
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In a world where a camera is always within reach and creative options are abundant, “Your Way” is the memory-keeping approach that fills you up and fits your life right now. This free, scrapbooking-focused show celebrates the breadth of ways to be a memory keeper today. Scrapbook Your Way is hosted by Jennifer Wilson, owner of Simple Scrapper and author of The New Rules of Scrapbooking.
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Join your hosts Tricia Rivas and Wendi Fredregill for Your Sasstastic Life, a podcast where we dive headfirst into the tough stuff. Your Sasstastic Life is all about sharing the gritty stories of adversity and struggle, so you can feel empowered, inspired, and know you're not alone. Think of this as your safe space to turn life's crap into rocket fuel for your future. We don't take ourselves too seriously and lean into humor to lighten the load. Buckle up, it's gonna be a sarcastic, sassy ri ...
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Our vision at Impact Life Church is to impact generations for Jesus. One of our priorities is to be a distribution centre of the Word of God in every form. These podcasts are messages taken directly from our weekend service; we hope they change your life they way they have changed ours'.
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Uncover Your Blocks, Demystify Your Struggles, Claim Your Path... Make Your Life a Masterpiece! official website: — www.wayoftheartist.com — This is an ever expanding podcast hosted by Brandon Colby Cook & Evan C. Schulte discussing how you can become the artist of your life and make your own way in it as a creative being.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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This is the podcast that teaches you to move from surviving to thriving through helpful tips and tricks that change your life!
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Truth lives at That LARRY SHOW, a weekly sojourn at the crossroads of madness and enlightenment. With LARRY in your life, you'll Take No Sh*t, and laugh your way to victory.
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This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
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This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to h ...
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You have never been a person who splashes around in the shallows. You swim toward deeper. Buoy is about moving through life with a resilient, unsinkable witness anchored in the power of seeking God’s nature. Faith that rocks. In open water. Spend a few minutes navigating a deeper perspective on how our faith is God's divine persuasion in our deep blue lives--how we witness to each other. 99 episodes. Because Jesus will leave the 99 to find you when you have lost your way (Matthew 18:12). If ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Helping you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work.
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What if personal transformation didn't have to be HARD? What if you could PLAY your way through obstacles in life and relationships? That's what the conversations on Be. Play. Love. reveal to you. Listen in and learn how to embrace your whole self. Pull up a chair and let's explore how to… - Live your life fully in your purpose - Interrupt old patterns and befriend your feelings - Experience “play” as a way of being Join us each week if you want to live consciously, joyfully, and transform y ...
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Vivian Tu, aka Your Rich BFF, is getting up close and personal, about the good, bad, and ugly on how money impacts all of our lives. Instead of your traditional boring business podcast, Networth and Chill covers financial topics as they relate to YOUR ACTUAL LIFE, all while feeling like a conversation with your best friend. Each episode breaks down a complicated economic or business concept into easy to understand terms, while tapping experts, professionals, and some of your favorite famous ...
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Embodied Millions is an unfiltered, behind the scenes look and conscious conversation into the emotional and energetic path to earning money. What I call embodied wealth. We'll talk about how your nervous system is the root/route to your riches, how it affects, attracts or can repel your wealth. How personalizing your habits will help you create quantum success while enjoying your life rather than enduring it until you get there. The energy and frequency of money, emotions and how they can a ...
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Do you want to make smarter decisions about your money and your life? Do you want to make sure you have enough money to retire comfortably? Join Founder and CEO of Keen Wealth Advisors, Bill Keen, as we discuss money, life, and everything in between. Whether you’re on your way to retirement or already there, these shows will educate and entertain you on your journey.
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Get Out of Your Own Way is a show helping solve your biggest problem - YOU! With a blend of personal development, business insights, and coaching, Aaron and guests will help you reach their next level of success and impact. Listeners are invited to join the show for a journey towards ownership, accountability, and positive change in life, business, and relationships. Welcome to a transformative experience with "Get Out of Your Own Way.” Visit https://getoutofyourownway.coach/ to join one of ...
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This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.
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The Mindy Paul Show exists to bring inspiration, direction and purpose to business owners who are looking to shift their mindset so they can shift their income to record levels – all without having to work an hour more. Having helped thousands of business owners, CEOs and executives across multiple industries earn more and work less, and attract more ideal clients on demand, Mindy Paul stands out because of what he brings to the table; combining business & manifestation in a very powerful wa ...
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Smashing Through... is for the person who knows that they get to make the rules of their own life & business so they can achieve anything they desire - no matter how big it may seem. This podcast will teach & show you how to smash through all the glass ceilings, brick walls & stop signs of life in your way through topics of life, business & high level mindset mastery. The host of Smashing Through...is Rebecca Adams who brings kick ass content & high energy so you feel more empowered, inspire ...
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Are you an ambitious, God-centered woman who is ready to live your best life now? If you’re ready to live your best life for the rest of your life, then head over to https://www.prosperityapproach.com/go and get started… My name is Allyson Chavez and on this podcast, I’m going to show women like you how to master your inner game so you can get out of your own way, lay down the struggle, manifest your dreams, and LOVE life as you go.
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Stop sacrificing your life for the sake of abundance. You can have BOTH! If you’re a business owner, C-level executive, entrepreneur, coach, or speaker, these weekly episodes are designed to empower you to have it all. We’re here to help leaders like you create the freedom they deserve without sacrifice. Tune in to learn why their ‘radical’ idea of working less than 40 hours per week while facilitating MORE revenue and vacation days isn’t as out-of-reach as you think!
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What would it mean for you if you knew you were 100% aligned with your soul, soul purpose, and soul journey, with utter confidence and trust that you’re living the life your beautiful soul came here for, filled with purpose, fulfillment and magic? That’s what’s possible for you through applying grounded and effective spirituality in your everyday life. Backed by over 12 years of experience as a Spiritual Life Coach, helping my clients all over the world to successfully have transformational ...
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Why did you spend so much money on… Couples have fights, disagreements, and misunderstandings about money all the time. This is normal, but is it healthy for your relationship? The solutions to money differences are not always as apparent as smart couples would think. Listen to incredible interviews with financial therapists, couples therapists, and financial planning experts to learn, heal, and grow your way through your most resentment-building financial differences. There is no need to ex ...
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As a business coach and provider of all the online business services you may need, I've created this podcast to be your one-stop-shop to building and growing your life coaching business!
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Welcome to She DESIGNS, the podcast for women seeking purpose and inspiration to create a life + business by design. How do I create a career that utilizes my greatest gifts and aligns with my core values? How do I create more time and financial freedom? How do I make money doing work I love, from anywhere in the world? Whether you’re a seasoned entrepreneur, or looking to start your own business, this show is for you. Join your hosts, Desha and Christine, as we share the stories of remarkab ...
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First, put the shovel down and listen to our podcast, Stop Digging! Only you can decide how to move through whatever pile of dirt your life or work struggles have put in your way. But we can help. Explore pain-point topics of health, learning, relationships, and organizations with Nancy Treder and Susan Kunzler through engaging panel conversations and interviews. Then get practical tools and resources to create your own unique success plans so that they work for you. Serious change makers ca ...
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A podcast series brought to you by Taipei Medical University. You are about to hear interesting stories about studying, working, and living in Taiwan. Powered by Firstory Hosting
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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This Podcast is about grinding your way through life stirring up controversy and trying to play a few RPGs along the way.
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The Way Forward Podcast is your direct link to the Emotional Wellbeing support you need right now. Empowerment committed guests along with host Fliss Goldsmith deliver honest exploration of those under-discussed issues that influence our Emotional, Physical and Mental Wellness daily. This is your opportunity to gain impactful ideas and gently begin making those changes today – so that you move forwards into the life you deserve. Your most optimal life, whatever that looks like for you.
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Are you a high achiever who’s worked hard, found success, but still feels like something’s missing? Do you wonder what the point of it all is, and long for deeper meaning or love in your life? Welcome to “Beyond Success,” the podcast for high achievers seeking fulfillment, happiness, and true purpose. I’m David Tian, Ph.D., Leadership Coach, Certified IFS Therapy Practitioner (Level 3), and a former university professor. I’m also a proud father and husband. I bring two decades of experience, ...
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Philosophies for Life is all about giving ancient wisdom for modern living. We are dedicated towards giving out life-changing philosophical ideas that will help you improve all the aspects of your life - spirituality, finance, relationships, mental and emotional.
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Hypnotherapist and Transformation Coach Brittany Hoopes (of CBS Big Brother), helps you master the full power of your mind - both conscious & unconscious - so that you can BECOME who you are meant to BE and manifest the life of your dreams. On this show, she discloses all of her Law of Attraction, identity shifting, Law of Assumption, energetic alignment strategies, manifestation practices, and mindset growth hacks, so that you can transform into 'Future You' - the highest version of who you ...
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Strengthen your faith & build your knowledge of Scripture. Pastor Luke Biggs will guide you on a counter-cultural journey, questioning your world-view and challenging the way you integrate faith in your life.
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Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your ow ...
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51: 7 Ways To Change Your Life - Friedrich Nietzsche (Existentialism)
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Friedrich Nietzsche - 7 Ways To Change Your Life (Existentialism) In this podcast, we will be talking about 7 ways to change your life from the philosophy of Friedrich Nietzsche. Friedrich Nietzsche was one of the most unusual philosophers, who succeeds to shock the world even today. He wrote several books, including “Thus Spoke Zarathustra”, “Beyo…
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Already have a podcast? Record the video, too. Already create video or a podcast? Use the transcription to create a blog post. Already writing blog posts? Turn it into emails, social posts, and so on. Here's how...By BJ Butler
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Stop Wasting Your Life With Toxic Language!
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Are you unknowingly wasting your life with divisive language? In this episode, we dive deep into the power of words and how the language you use every day could be silently sabotaging your success, relationships, and future. Whether in the workplace, at home, or within your own mind, divisive language creates conflict, limits growth, and holds you …
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In today's fast-paced world, the concept of rest is often misunderstood and undervalued. We tend to associate rest with inactivity, laziness, or even guilt. However, true rest is not about doing nothing; it's about actively engaging in activities that rejuvenate our minds, bodies, and spirits. In this episode, we'll uncover the power of active rest…
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How To Use The Eisenhower Matrix to Prioritise Your Life.
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What is the Eisenhower Matrix and how can you use it to help you focus on the important things in life. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Take The NEW COD Cours…
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How can sharpening your soft skills help aid you in your personal and professional development? Kamini Wood dives into the topic in today's episode, sharing a list of essential soft skills that will assist you in improving your life. Tune in to learn how skills like adaptability, problem-solving, continuous learning, collaboration, and more can pro…
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When things aren't quite going you're way
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Do not judge me by my success, judge me by how many times I fell down and got back up again. –Nelson Mandela Resilience is very different than being numb. Resilience means you experience, you feel, you fail, your hurt. You fall. But, you keep going. –Yasmin Mogahed She stood in the storm and when the wind did not blow her way, she adjusted her sail…
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So many of us get stuck thinking we have to choose between “this or that” — like being successful in business or having a great family life. But what if I told you that you can have both? Life doesn’t have to be about sacrifice, it’s about expanding what we believe is possible. I’ll be sharing some powerful insights, personal stories, and practical…
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Experts say balance may not be the best thing to aim for. So is the concept of work life balance itself, flawed? Learn ways to put life first and make small changes that can help you get more satisfaction in life and work. Guests: Tim Duggan, author, Work Backwards Dr Stacey Parker, Centre for Business and Organisational Psychology, University of Q…
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How Therapy Is Keeping You From Reaching Your True Potential
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Therapy is one of the best ways to better understand yourself, your emotions, and your past. Especially with how they impact your present. Until it’s not. Staying in therapy for too long can turn into an endless loop of processing feelings without ever moving forward. It makes you feel stuck in a victim mindset, haunted by your past, instead of act…
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In this episode, we dive deep into the powerful dynamics of fear and faith and how they shape our creative journeys. Both emotions play significant roles in how we navigate our abilities and manage our lives. We discuss the challenges of overcoming fear, embracing faith, and finding balance between these two forces as we strive for our highest arti…
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What causes us to feel guilty, and what are the different types of guilt? In this episode of RiseUp - Live Joy Your Way, Kamini Wood explores the concept of guilt and describes the differences between constructive and destructive guilt. Learn more about how constructive guilt serves as a nudge towards personal growth and alignment with one's values…
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Go For It Series: Surpass Your Comfort Zone
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Intertwining previous episodes of the 'Go For It!' series and along with what is currently happening in my season of life, this episode is all about LITERALLY going for what you believe in. I sit down and talk about why it is important to go for your passion or goals, and talked about all of the guests we had (so far) in this series who started an …
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Feeling Safety, Peace & Prosperity Through Life Mapping with Laurel Huston
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Are you feeling overwhelmed by the constant doom and gloom in today’s world? Not to mention the panic and anxiety inevitably attached to it. It’s all too easy to become trapped in negative emotions nowadays, which is why I’ve decided to bring back a repeat guest and dear friend, Laurel Huston. If you’re hearing Laurel for the first time, she is an …
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Reversing Heart Disease Naturally: Top Cardiologist Shares Groundbreaking Hacks : 1207
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Get ready to upgrade your cardiovascular health in a way you’ve never heard of before. Dave Asprey sits down with Dr. Michael Twyman, a pioneering biohacking cardiologist who blends cutting-edge functional medicine with conventional wisdom to help you avoid heart attacks and strokes. If you think cardiovascular disease is inevitable, think again. D…
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The High-Conflict Borderline Personality: The 5 Types of People Who Can Ruin Your Life (Part 3)
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The Love You Hate You Types - High Conflict Borderline Personalities In this episode of "It's All Your Fault," Bill Eddy and Megan Hunter explore the world of high conflict borderline personality types, also known as the "Love You Hate You" types. They provide insights and strategies for dealing with these challenging individuals who can quickly tu…
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How To Listen To Your Gut and Develop Your Intuition
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You’ve probably heard people say "trust your gut," but did you know there's actual science backing it up? I’ll walk you through how tuning into your intuition can help you make better decisions, whether it’s about relationships, career moves, or life in general. I’ll even share some personal stories where trusting my gut was a game-changer (and whe…
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Episode 35 - Empowering Breast Health with Grace Breast Imaging & Medical Spa
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Send us a text We are excited to share our conversation about expert breast care and early cancer detection as we kick off Breast Cancer Awareness Month with the inspiring founders of Grace Breast Imaging and Medical Spa, Dr. Andrea Lamphiear and Dr. Rachel Preisser. These incredible women share their remarkable journey from meeting at the Universi…
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The Neuroscience Behind Financial Intimacy with Dr. Oliver Schnusenberg
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“In neuromarketing, those companies are smarter than we are. They know how to exploit this stuff, so now they know how to get us to do things. The more that we can understand that the better, and the more that we can understand our own decision-making, the better.” Curious about how your brain influences financial decisions? Our host Ed Coambs welc…
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How to Continue Being Filled in the Spirit | Full Msg | David McGrew | Sept. 29
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This Sunday we had pastor David McGrew of speak at Impact, and it was amazing!He gives insightful wisdom into how to continue to be filled in the Holy Spirit, how necessary it is, and how easy it can be! Listen in!By Impact Life Church
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If coaching is what you feel called to do... And, you want more clients to coach... Make sure all your offers (even your free ones) are Offer-Aligned.By BJ Butler
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Season 2 of Networth and Chill coming October 9th
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WE’RE BACK!!! Season 2 of Networth and Chill is back and better than ever! The new season premieres October 9, with new episodes dropping every Wednesday. This season we are going bigger and better than last year, so Season 2 will be launching as a video podcast, so you can watch or listen along, however you like. We’re going to be asking the hard …
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Trust your path and journey and what you're navigating. It's all information for you to process and reflect on so that you can change, reframe and live a more conscious and beautiful life. Your path is yours to follow, no-one else's. They can come along for the ride but it's ultimately, solely yours for the living - literally. I share with you on t…
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Now that we're in Q4, here are some thoughts on how to wrap up the current year and get ready for next year. The key is creating momentum. Contact Jeffrey – Website Books Watch my TEDx LincolnSquare video and please share! Valuable resources to help you – Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it …
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Buying a vibrator can be tricky without a great recommendation. This week, we discuss why vibrators are still so taboo—and how to pick one you’ll love. Guest: Wirecutter writer Bianca Alba Additional Reading: The Best Vibrators The 6 Best Personal Lubricants of 2024 How to Clean Sex Toys Products We Recommend: The Classic Wand style: Magic Wand Rec…
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ANGER AND CO PART 2. Anger is a very visceral emotion, I bet just thinking about anger can bring on that feeling of things bubbling over into arguments, misunderstandings and even fights. I see anger as a red-light warning that there is something going on underneath the anger – and researchers are split on whether it is a primary or secondary emoti…
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5 Strategies To Bring Out The Best In People
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Ever wonder how to bring out the best in the people around you? In this episode, I’m sharing 5 super simple strategies that will not only make you a better leader, spouse, or parent, but will actually inspire those you love to step up in ways you’ve never seen. From powerful tips on giving recognition to the one thing I think is the most important …
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Who knew that reading Getting Things Done would lead Emily to driving David Allen around Boston? After setting up and using her own system, she invited David to speak about GTD at her organization. That was a few years ago, and she's been encouraging colleagues to build in the GTD best practices ever since. You'll hear Emily describe her first syst…
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The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile
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In this episode, Joe De Sena sits down with Marc Fucarile, a survivor of the 2013 Boston Marathon bombing, to hear his powerful story. Marc vividly recounts the horrific events of that day, describing the chaos and the severe injuries he sustained when the bombs exploded. Despite the trauma, he shares how the outpouring of support from the communit…
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How to Stop Trying So Hard and Start Attracting What You Truly Want
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In this episode of Get Out Of Your Own Way, I'm with Dalin Bernard to dive deep into the entrepreneurial journey, overcoming challenges, and embracing authentic connections in business and life. Dalin shares his unique "golf cart method" to networking and marketing, emphasizing the power of approachability over flashiness. From navigating business …
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Your favorite podcast is back after a summer hiatus! Small business coach & retreat leader, Desha Peacock, and holistic interior designer, Christine Martin kick start season 2 with reflections, intentions, and a very special invitation for you. Be part of the magic unfolding! Shownotes 0:00 Intro 0:42 The Good Abode 1:48 Kicking off Season 2: we’re…
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Health Update from Moyra :The Power of Letting Go: Downsizing and Emotional Healing
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In this episode of the Journey to Joy podcast, host Moyra Gorski shares her personal journey following a cancer diagnosis. She reflects on her experiences from her diagnosis in October of 2024 to her successful lumpectomy in December, highlighting her clear margins and lymph nodes. Moyra expresses her gratitude for the support from her listeners an…
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Nancy and Susan discuss the impact of hearing loss with guest Jenny Carrick, sharing statistics from the World Health Organization and the National Institute on Deafness and Other Communication Disorders. They explore the causes, challenges, and solutions, including the latest technology in hearing aids and the importance of early detection. Jenny …
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By PeaceGI
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Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
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Are you sleeping enough—or just enough to get by? In this episode of The Human Upgrade, Dave Asprey dives into the global sleep crisis and reveals why mastering your sleep is the most important biohack you can do for your health, performance, and longevity. This episode is your ultimate guide to transforming your rest and, by extension, your life. …
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The Gut Feeling Is the Way: How to Complete An Arc and Pivot Into the New w/ Jesse Israel
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54:20
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In life, relationships and business, big pivots are preceded by an internal pull towards something new. Your intuition is telling you it’s time to complete a cycle and follow the surge of expansion into the unknown. There’s an inner knowing that it’s time to leap into what’s next. This creates a rollercoaster of emotions - on one hand, you feel the…
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What Are You Reaching For? | Dr. Asha Prasad
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What do you reach for in your life when you are in times of need? Being present in the moment can do wonders for seeing and experiencing exactly what is happening in our lives. But we live in a society that reaches for their phones as the first line of defense or the "go-to" move in order to deal with our lives. What are you reaching for in your li…
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When Your Nervous System Becomes an Excuse for You Not Growing Into Wealth
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There's an intricate connection between our nervous system and the pursuit of true wealth and fulfillment in personal development. Drawing from my own experiences, I know how fear and trauma can hinder growth, and I can't emphasize enough the importance of recognizing discomfort as a natural part of expanding our wealth consciousness. In this episo…
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MBML Ep 133: Healing Yourself While Healing Others
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Ever felt trapped in the hamster wheel of your own business, sacrificing your well-being for its success? As healthcare professionals, the desire to help others can often lead to neglecting our own needs. But what if there's a way to heal yourself while healing others? Join us as we chat with Michele Hession, a physical therapist turned entrepreneu…
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Many workplaces hire, reward and promote on culture fit. But that can come with real costs to individuals and organizations. In this episode, Adam dives into the evidence on why overemphasizing fit can overlook promising people — and shows how organizations can fight conformity and support self-expression. Guests include Ellevest founder Sallie Kra…
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We often hear how “money is energy” and how you need to shift your energy to attract the income you desire …. but how do we do that? In this episode I dive into how your energy might be keeping you stuck financially and how you can reprogram your subconscious mind to transform your wealth mindset. I also talk about the power of sending out money wi…
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💬 Submit a question about PLANNING for a future Q&A episode. Inessa Persekian hopes to create an album documenting her childhood in Ukraine with photos she thought were lost forever. Inessa is the September 2024 Simple Scrapper Featured and in this episode she shares how her passion for this hobby developed. We discuss how she carves out time in he…
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Join us for a sneak peek into our next conversation! This preview is a glimpse into the heart of the upcoming episode, giving you a feel for the topic we dove into. If you're finding this snippet interesting, consider joining us for the full episode. These short preview clips are our way of sharing a friendly heads-up about what's coming up in our …
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The Unsexy Truth of Being a Powerful Leader ft. Kelly Noble | Ep. 340
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Today, Ashley is joined by the incredible Quantum Coach, Intuitive Business Mentor, and QCA alum, Kelly Noble. Kelly loves working with rebellious CEOs to shift paradigms, build wealth, and manifest their wildest dreams. Kelly believes that you already hold the custom blueprint for building a sustainable 7+-figure legacy and that rewiring unconscio…
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# 385 - How to Manage an Odd Stretch of Time
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An odd stretch of time is when something significant changes the vibe of your daily life over a handful of days. Whether it’s a sickness, an injury, a guest, a project, it impacts your routines. It upends previously settled calendar logistics. It’s not always bad or even unwanted. It’s just odd. Let’s talk about navigating it well. Helpful Companio…
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