In this episode, Conor and YüBaí chat about the Prefontaine Classic, YüBaí’s 5k time trial, the Sporting Life 10k and more! Link to Episode 19 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2024-05-25 Date Released: 2024-06-09 2024 Prefontaine Classic Nobody Asked Us Podcast with Kara Gouc…

In this episode, Conor and YüBaí chat about the 2024 Toronto Bum Run and Toronto Half Marathon, racing in the rain, racing solo and more! Link to Episode 18 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2024-05-06 Date Released: 2024-05-24 Bubba Baloo’s (Prince George) SWAP: Some Work, Al…

In this episode, Conor and YüBaí chat about the Boston Marathon live, YüBaí's 1:27 Half, the Chilly Half, the Achilles 5k, Caitlin Clark and more! Link to Episode 17 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2024-04-15 Date Released: 2024-05-04 Boston Marathon 2024 Results YuBai’s 1:2…

In this episode, Conor and YüBaí interview Romain Carette about his path to his recent 2:22 marathon in Valencia, his upcoming races and his goal of running all 7 major marathons in 2025! Link to Episode 16 on Website About the Guest Romain Carette is a French runner who has been living in Toronto (Canada, ON) and working for Stinson Design since J…

In this episode, Conor and YüBaí chat about the US Olympic Marathon Trials while failing to watch them, chat about recent trips to Vegas and Costa Rica and recap the 3M Half Marathon! Link to Episode 15 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2024-02-03 Date Released: 2024-02-14 CIT…

In this episode, Conor and YüBaí chat about YüBaí joining BlackToe, races including the Holly Jolly Fun Run, Black Toe Holiday 10k, San Diego Half, goals for 2024 and more! Link to Episode 14 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-12-22 Date Released: 2024-01-12 Toronto TCS 20…

In this episode, Conor and YüBaí chat about the Twilight Tracksmith 5k, the SuperPower 5k, the 2023 World Athletics Championships, the Diamond League Final and more! Link to Episode 13 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-09-20 Date Released: 2023-09-22 Anteloupe Canyon VinW…

In this episode, Conor, YüBaí and Alison chat about how running affects your mental health and identity and finish with a recap of the 10KTO and a preview of Twilight Tracksmith 5K. Link to Episode 12 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-07-26 Date Released: 2023-08-02 CityS…

In this episode, Conor, YüBaí and Alison discuss Conor’s 1st place finish in the Meaford 5k, the USATF Outdoor Championships, the best snacks, the Krispy Kreme Challenge and more! Link to Episode 11 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-07-10 Date Released: 2023-07-12 Seasona…

In this episode, Conor and YüBaí chat about CityStrides.com, running around Europe, which track & field sports shoud be retired and more! Link to Episode 10 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-06-08 Date Released: 2023-06-12 ADSP Episode 133: Lambda Days Live! José Valim, A…

In this episode, Conor and YüBaí recap the Spring Triple aka the Toronto Bum Run 5k, the Toronto Half Marathon and the Toronto Sporting Life 10k! Link to Episode 9 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-05-15 & 2023-04-30 Date Released: 2023-05-29 Spring Triple: 2023 Bum Run 5…

In this episode, Conor interviews BlackToe runners after finishing the Toronto Marathon! Link to Episode 8 on Website Guests Monica Lee: IG | Strava Caroline Bolduc: IG | Strava Vicky Ladouceur: IG | Strava Mark McAvoy: IG | Strava Hayley Hughes: IG | Strava Kyle Stolys Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Note…

In this episode, Conor and YüBaí interview BlackToe runners after finishing the Toronto Marathon! Link to Episode 7 on Website Guests Ren Kristian Adomait: IG | Strava Coach Amélie Forget: IG | Strava David Lau: IG | Strava Kenneth Lee: Strava Mark McAvoy: IG | Strava Hayley Hughes: IG | Strava Not Sophia: IG | Strava Carley Stastny: IG | Strava An…

In this episode, Conor and YüBaí chat about the 2023 Boston Marathon, recap the Vancouver Sun Run 10k, preview the Bum Rum 5k and talk about mental effort and red-lining! Link to Episode 6 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-04-20 Date Released: 2023-05-01 BlackToe Run Club…

In this episode, Conor, YüBaí and Alison chat with Betty Yan and talk about dating, running and the upcoming Vancouver Sun Run! Link to Episode 5 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Alison - IG Show Notes Date Recorded: 2023-04-09 Date Released: 2023-04-17 Raku Ramen Big Trouble 2023 Vancouver Sun Run 20…

In this episode, Conor and YüBaí recap the Achilles 5k Race, preview the Vancouver Sun Run 10k and talk about 5k world records, history and times! Link to Episode 4 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-03-24 Date Released: 2023-04-03 Chubby’s Jamaican Kitchen Achilles 5k Rac…

In this episode, Conor & YüBaí talk to cohost #3 Alison about starting her running journey and we recap the 2023 Chilly Half Marathon! Link to Episode 3 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Alison - IG Show Notes Date Recorded: 2023-03-05 Date Released: 2023-03-20 Call Her Daddy Podcast BlackToe Run Club …

In this episode, Conor interviews BlackToe runners after finishing the 2023 Chilly Half Marathon! Link to Episode 2 on Website Guests Jon Suckling: IG | Strava Andres Olaya: IG | Strava Seun Taiwo: Strava Kristian Adomait: IG | Strava Kyle Stolys: IG | Strava Sarah Donaldson: IG | Strava Kerry Waddell: IG | Strava Brian Putre: IG | Strava Nora Kosm…

In this episode, Conor and YüBaí introduce themselves, how they met and the goals of the podcast! Link to Episode 1 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2023-02-18 Date Released: 2023-02-20 Simon Fraser University NCAA NAIA YüBaí’s SportStats Conor’s SportStats 2014 MEC Mundy Par…