Episode 6: Boston, Van Sun Run Recap & Bum Run Preview!
Manage episode 362163057 series 3449480
In this episode, Conor and YĆ¼BaĆ chat about the 2023 Boston Marathon, recap the Vancouver Sun Run 10k, preview the Bum Rum 5k and talk about mental effort and red-lining!
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Show Notes
Date Recorded: 2023-04-20
Date Released: 2023-05-01
- BlackToe Run Club
- Choosing to Run by Des Linden
- Nobody Asked Us Podcast with Kara Goucher & Des Linden
- Boston 2023 Results
- Eliud Kipchoge
- Hellen Obiri
- 2023 Vancouver Sun Run
- 2023 Vancouver Sun Run Results
- Conorās Vancouver Sun Run! 33:45 PB š„ Strava Activity
- āHereās a list of people who went out too hard in the Sun Runā Strava Segment
- 2023 Toronto Bum Run
- 2023 Toronto Bum Run Results
- Red Lining Article āRiding the Red Lineā
- Work out with Mark McAvoy
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
19 episodes