Relaxation Meditation public
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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In our fast-paced world, finding time to relax and recharge can feel next to impossible. Yet, it's exactly what we need to combat stress, regain focus, and stay mentally and emotionally healthy. That's why "Relax and Recharge - Meditation for Busy People" was created - a podcast providing a welcoming space to decompress and revitalize. Each episode takes you on a tranquil, immersive meditation journey. Let the peaceful music, a soothing voice, and vivid soundscapes melt your worries away. Vi ...
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Send us a Text Message. Hello Friends, and welcome back. This week, we head to the heart of the Big Apple and settle into a cozy New York City flat where we have no obligation but to simply enjoy the sights and sounds of the city. Ambience: city ambience, distant traffic, relaxing jazz music. Thank you so much for joining me. Have a wonderful week …
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No advertising on Tracks To Relax Premium at www.patreon.com/trackstorelax join today! Imagine relaxing more and more deeply as you take each step towards complete serenity. This guided sleep meditation will help you relax at bedtime so you can fall asleep easily and stay asleep longer, allowing you to get the rest you need. Background music "In Th…
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Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep. Our show is sponsored by BetterHelp - Talk to a professional counsellor and start feeling good again! Whether you are having trouble at work, with…
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I will prove that! Be controversial and never be boring. Any promotion is good promotion… So more scandals, so faster we get well known and so more fans we get. These means if we polarize the public (recently done from President Trump), we will get enemies and to the same time fans. Without fans, we don’t have a chance on the market. Even better th…
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The Law of Attraction is working for everybody, we attract what is inside of us, regardless of whether we are aware of it or not. The law of attraction also involves the law of Karma. The Law of Karma isn’t something that everybody can understand as easily. Buddha said: Simply thinking about Karma brings us to madness, so don't over think it. The s…
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This sounds contradicting… In any case, we have to go through pain, through deep pain and that nobody can avoid. We see people suffering for years, instead to let the pain go and start new. My old German language teacher (80 years old, because he was very qualified) said you don’t know what is suffering or what is to be forced. He lost during the t…
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What it means to sing Gospels. For so long I was waiting for somebody who has the bones to stand up and tell me what is the real Gospel and what not… And this has been done by the famous Gospel singer CeCe Winans. I have sung Bhajans in India and Gospels in African Churches … And have heard this awful singing for the Lord from the famous singers… W…
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We could all use some positive affirmations from time to time to help us feel good especially when falling asleep. This guided sleep meditation will lift your spirits while helping you relax and calm your mind. It's the perfect paced meditation to help you relax completely and fall asleep. Support us on Patreon and listen without ads at: www.Patreo…
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Discover how easy it is to relax and calm your mind at bedtime with this soothing sleep meditation countdown from 10 to 1. Notice how you relax more and more with each count as we work our way from your toes all the way to the top of your head, relaxing every muscle along the way. Our Podcast includes a paid advertisement from Better Help! Get matc…
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What does it mean? I was in Boudha/Kathmandu… I have spoken with a Tibetan at this very holy Tibetan place… He said I don’t believe in religion, God, in these corrupt Rinpoches (great religious Tibetan, born as a divine incarnation) and I have total faith in the Dalai Lama…. For me is this contradiction, that I have heard everywhere in the world an…
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Who is afraid of death his life is already lost. (Wittgenstein). Our mind is programmed through our nature to survive under all circumstances. That is usually right, on the other hand, it is seldom that we need such survival mechanism. Instinctive our mind is looking in every situation, how he can protect us or what is the safest way, even it is al…
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TUDCA (tauroursodeoxycholic acid) is a unique bile acid found in small amounts in the overall composition of bile. It has been used in Chinese medicine for thousands of years as a digestive aid and liver support, and now we can produce it as a supplement. TUDCA’s many benefits include digestive support (especially for fats), promoting liver and kid…
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If we want to to get something. If our intention is to get something from a person, these can mean, we are bored, want to kill time, want to convince somebody from our opinion, want to sell something, want not to be alone… After a short time, the other person can feel that and turns away! For instance, at the beginning of my dating career, I was ru…
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Getting back to sleep is easy when you listen to the sounds of rain. This guided sleep meditation not only provides positive suggestions to help you relax, it also offers some suggestions of what you may want more of and less of in your life, things like more relaxation - less frustration, more empowerment - less self doubt, more positivity - less …
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Think independent, try to get your information from as many sources as possible. Question everything and don’t follow the kraut. That Quote is from the legendary investor Jimmy Rogers. Why is that so true? Everybody knows something, that is valuable for us, and everybody has gathered a lot of wrong information inside of them self. If we get confron…
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Imagine yourself relaxing beachside. The sound of the ocean waves washing ashore and some steel drum band music in the distance make this the perfect place to relax and unwind. Allow wave after wave of relaxation to wash over you, freeing your mind and body of tension and stress, washing away any negativity as I provide you with some uplifting affi…
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Bob Proctor said I have developed a good intuition after I decide… And so everybody can or better should do. I like to explain here, how to decide with our intuition through the pendulum method, intuitive using a book, Tarot, I-Ging, throwing a coin, and how to connect with our intuition through the Magic Mirror method. Throw a coin and ask God/All…
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And the women don’t want to see how much the males are suffering in a Relationship…. Imagine somebody is badly injured. His Girlfriend is crying and asking: How are you? I don’t feel so well… Why are you lying? I can’t see you suffer, that breaks my heart. This is the reason why males are drinking so much alcohol… They suppress their negative emoti…
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Start your day off with positive energy and calmness while you elevate your vibration and set the tone for making this day a wonderful one. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've u…
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Time only exists in our mind!!! Everything happens now… We can only be in the now. Nothing is there to come and nothing past. But an eternal now does always last. Abraham Cowley. This is exactly how it is, in our mind exist past and future; in reality, it doesn’t exist. Time has only a relative existence! Carlyle When you sit with a nice girl for t…
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