Best Have A Seat _ Podcasts (2024)

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AI Sidekick Activated: Have A Seat with ChatGPT 39:38

3d ago39:38

39:38

Send us a text "AI isn’t here to replace us; it’s here to empower us. Think of it as your virtual sidekick, freeing you up to focus on the work that really matters." In this episode of Have a Seat, I invite ChatGPT as my virtual guest to explore how AI can support executive and admin assistants. We dive into practical ways to boost productivity, fr…

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Breaking Through Barriers: Shattering Gender Bias with Amy Diehl & Leanne Dzubinski 39:15

3d ago39:15

39:15

Send us a text “A man can walk into a meeting and start speaking and he’s believed; whereas a woman has to take extra time to assert that she’s got the credibility and expertise to know what she’s talking about.” In this episode of Have a Seat...Conversations With Women in the Workplace, I have a seat with Dr. Amy Diehl and Dr. Leanne Dzubinski, th…

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Turning Awkward Into Awesome: Embracing Those Cringe-Worthy Moments 25:15

10d ago25:15

25:15

Send us a text "Whether it’s laughing at yourself after an embarrassing moment or practicing those small, uncomfortable situations, the key is to reframe awkwardness as a stepping stone, not a roadblock." In this episode of Have a Seat, I'm diving into those cringy, awkward moments we all dread—but with a twist! Learn how to embrace the awkwardness…

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From Ideas to Action: Everyday Effectiveness CEO, Gwen Bortner, on Empowering Women Entrepreneurs 42:50

17d ago42:50

42:50

Send us a text "For women entrepreneurs especially, we don’t realize that what we say we want has nothing to do with what we actually want. We’ve gotten caught up in the societal expectations of others of what our goal is supposed to be." In this episode of Have a Seat...Conversations with Women in the Workplace, I’m joined by the amazing Gwen Bort…

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Upskill, Don’t Chill: Why Executive Assistants Should Keep Learning 40:17

24d ago40:17

40:17

Send us a text "The only way to stay ahead in a constantly changing world is to keep learning. Upskilling isn’t just about adding tools to your toolkit; it’s about unlocking new opportunities for growth and success." In this episode of Have a Seat, I'm talking all about the power of upskilling for executive and admin assistants. As our roles contin…

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Breaking Health Taboos: Redefining Menopause + Women's Health, with Femgevity CEO, Michele Wispelwey 30:20

1M ago30:20

30:20

Send us a text "We figured out that there’s this whole opportunity for women to see getting older as a positive thing. It doesn’t have to be this negative part of your life. It can actually be super exciting and empowering. It’s about embracing the changes and feeling better, not worse, as you get older." In this episode of Have a Seat, I sit down …

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New Boss on Campus? How to Keep Your Cool While Showing Them the Ropes 49:02

1M ago49:02

49:02

Send us a text "Onboarding a new leader is like setting the stage—you want everything ready for their big entrance, but you also have to let them find their own spotlight." In this episode of Have a Seat, I flip the script on onboarding—what happens when your boss is the new kid on campus? From setting up calendars to giving campus tours, I’m shari…

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From Lab to Lift: Dr. Caroline Addington on Empowering Women Through Fitness 44:07

2M ago44:07

44:07

Send us a text "If you have faith in yourself that you can do a hard thing, then that opens the door to the rest of the world." This week I’m absolutely thrilled to have Dr. Caroline Addington, a former scientist who's now rocking the world of personal training join me on Have A Seat. Caroline and I had the kind of energetic chat that only two Arie…

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Claim Your Seat: Self-Advocacy Made Simple, A Have A Seat Minicast 34:58

2M ago34:58

34:58

Send us a text "Speak up for yourself; no one knows what you need better than you do." In this episode of Have a Seat, we’re talking all about self-advocacy in the workplace! I’ll be sharing practical tips on how to ask for what you need—whether it’s a raise, more resources, or recognition—without feeling pushy or demanding. We’ll cover how to keep…

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Creating Safe Spaces: How Psychological Safety Transforms Workplaces with Author & Speaker, Minette Norman 33:54

2M ago33:54

33:54

Send us a text “There is a lot of evidence that shows in psychologically safe teams performance goes up, innovation goes up, sense of wellbeing goes up, mental health issues go down, all the business results that come from this; we’re not just pursuing psychological safety because it feels good but because of what it enables.” This week on Have a S…

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Barbie's Truth Bomb: The Reality of Being a Woman 24:59

2M ago24:59

24:59

Send us a text "Let's create a community where we celebrate our successes, support each other through failures, and offer a helping hand whenever possible." I just finished watching the Barbie movie for the second time, and I have to say, there's one scene that absolutely blew me away. It's this incredible monologue by America Ferrera's character, …

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Reignite Your Passion: Three Questions to Find Your True North, A Have A Seat Minicast 44:02

3M ago44:02

44:02

Send us a text "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson In this minicast episode I dive deep into the heart of career fulfillment with inspiration from Susan Cain, author of Quiet. We'll explore three powerful questions to help you find your true north and…

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More Than Meets the Eye: Shattering Stereotypes of Admin Professionals 34:09

3M ago34:09

34:09

Send us a text "We're not just dabbling in these areas. We are expected to perform proficiently across all of them." In this episode, I'm diving headfirst into the often overlooked world of administrative support professionals of all roles and titles. We're talking about the countless responsibilities that too often fly under the radar, the push fo…

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Finding Your Perfect Fit: Catherine Cassidy on Celebrating Body Diversity in Fashion 52:30

3M ago52:30

52:30

Send us a text In this episode, I had the pleasure of sitting down with the fabulous Catherine Cassidy, the founder of Boutique Box, to challenge assumptions about fashion and sustainability in the fashion industry, and empowering women through wardrobe choices. However, we don't just stop at fashion; we ponder the environmental impact of clothing …

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Breaking Barriers: Empowering Women in Skilled Trades with Hacia Atherton 52:58

3M ago52:58

52:58

Send us a text "Male leaders in male-dominated industries, should ask themselves when employing females or bringing females into the business, what don’t I know in this space, and have the courage to go to the females in your organization, be vulnerable and admit that this is learning curve" This week's episode is all about empowerment and breaking…

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Home Office Happiness: Sharing Secrets to Thriving in Remote Work 32:35

4M ago32:35

32:35

Send us a text In this episode of "Have A Seat...Conversations With Women in the Workplace," I’m diving into how to find fulfillment while working remotely. Join me as I share my personal journey and offer tips on creating a productive home workspace, staying connected with colleagues, and balancing work with personal life. Here’s what you can expe…

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Turning Pages: Beth Ann Ramos' Shift from Marketing to Uplifting Children's Literature 42:03

4M ago42:03

42:03

Send us a text “It’s taken me so long to give myself permission to be creative; so now I don’t want to stifle it; if I feel the inspiration to make something, I want to.” In this week's episode, I'm thrilled to introduce you to Beth Anne Ramos, a dynamic children's book author, illustrator, and publisher. Join us as Beth Anne takes us on her inspir…

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The Art of the PTO Comeback: No Apologies Needed! A Have A Seat Minicast 32:37

4M ago32:37

32:37

Send us a text "Returning to work after a vacation can feel like jumping into a cold pool; we've all been there." In this solo episode I’m diving into the sometimes daunting task of returning to work after some well-deserved PTO. We’ll chat about: Taking it slow and steady Tackling tasks one at a time Why you should never apologize for taking time …

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Brownies for Breakfast: Redefining Comfort Food for a Healthier You With Author, Lynne Bowman 1:03:24

4M ago1:03:24

1:03:24

Send us a text “I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderful on the table based on what you already have in the house.” An awesome episode lined up for you this week with Brownies for Breakfast author, Lynne …

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Mid-June Musings: Nurturing Bonds with Girl Besties 13:59

4M ago13:59

13:59

Send us a text "Sometimes friendship means loving each other through the tough seasons and the rainy weather and all the ups and downs. Sometimes friendship means handing out an abundance of grace and a safe place to relax because one day soon you're gonna need to rely on it too." ~ Amy Weatherly In this week's episode, I decided to take a moment t…

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Inclusive Leadership and Career Empowerment: Lessons from Margaret Weniger, Founder + Career Coach 39:36

5M ago39:36

39:36

Send us a text “We get hung up on how powerful is defined or how success is defined and it looks different for all of us; how we want to make an impact looks different for all of us. Each one of us has that greatness inside of us; you are powerful beyond measure.” Get ready for an enlightening episode with the incredible Margaret Weniger, career co…

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Untethered Living: Embracing Change and Trusting Intuition with Life Untethered Coaching Founder, Emma Hull 33:39

5M ago33:39

33:39

Send us a text “Start small with something that feels meaningful to you; introduce that and notice the impact that it’s having; and then as you get used to that change you can introduce another one and another one allowing you to incrementally grow.” Welcome to this week's episode of "Have A Seat...Conversations with Women in the Workplace." Today,…

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Unleashing Fabulousness: A Conversation with Dorothy Enriquez - CEO of The Ellevate Collective 53:07

5M ago53:07

53:07

Send us a text “You are your Chief Encouragement Officer. Leadership is influence, and the first and main person you will influence the most is yourself.” In this week's episode of Have A Seat, I had the pleasure of sitting down with Dorothy Enriquez, CEO and Principal Consultant of The Ellevate Collective, a premier learning and leadership develop…

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From Cattle Rustling to a Daring Jailbreak: The Gripping Story of The Notorious Texas Swindler with True Crime Author Pepper Anne 47:42

5M ago47:42

47:42

Send us a text “Surround yourself with people who can help guide you, and tell the story as best you can; safely put yourself in places where you might learn a little bit more about your story, and do not give up on yourself.” In this week's episode, we dive into the world of true crime storytelling with the remarkable Pepper Anne, a talented autho…

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Embrace Change and Lead with Intention: Insights from speaker.inspirer.thriver. Parul Somani 47:19

6M ago47:19

47:19

Send us a text “Practicing being intentional is not something we can turn on or off on a day to day basis; it is something we have to exercise in the small day to day decisions that we make and the small setbacks we experience.” Parul Somani is not your average life leadership speaker and coach—she's a powerhouse dedicated to empowering individuals…

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Unveiling the Story of My Mom: Life as a Hairstylist, Daycare Provider, and Family Matriarch 47:39

6M ago47:39

47:39

Send us a text "At-home daycare was a new concept in the mid to late 1970s, as many women were entering the workforce. I took care of infants and children of various ages, including special needs children, and maintained connections with them throughout their lives." Welcome to "Have A Seat...Conversations With Women in the Workplace." Today's epis…

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Real Talk: Embracing Our Less-Than-Finest Moments 37:52

6M ago37:52

37:52

Send us a text "One of the blessings of being a seasoned executive assistant is that I can look at these moments and not give them so much weight." Get ready for a minicast episode packed with insights and real talk! In this minicast episode, I'm diving into one of my favorite topics: bouncing back from mistakes at work. I'll be sharing my personal…

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The Business of Inclusion: Lisa Mulligan on Building a Culture of Diversity 35:26

6M ago35:26

35:26

Send us a text In this week's episode of "Have A Seat...Conversations With Women in the Workplace" I've got a super inspiring chat with Lisa Mulligan, CEO + Founder of The Culture Ministry, an organization dedicated to supporting DEI&B efforts in organizations. Lisa shares her journey from the corporate world to becoming a fierce advocate for diver…

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Admin Life Unfiltered: Juggling Multiple Roles & Finding Balance 37:58

7M ago37:58

37:58

Send us a text "I think the win comes from at least engaging in that conversation, bringing it up and acknowledging that you're struggling and you're open to finding some solutions." In today's episode I invite you to join me in celebrating Admin Professional Day, as we explore the importance of appreciating our victories and moments of strength, e…

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Crushing It in the Digital World: Top Tips for Virtual Assistant Victory with Carissa Discipio 31:37

7M ago31:37

31:37

Send us a text “If you’re interested in becoming a virtual assistant, you have to have great communication skills, do not be afraid to put yourself out there, and learn to build trust within that service.” Hailing from the vibrant city of Toronto, Canada, Carissa brings a wealth of experience from her background in marketing, film, and administrati…

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Learning, Setback and Growth, A Conversation with Kymberly Lavigne-Hinkley, Director, Learning & Employment Records, WGU 29:22

7M ago29:22

29:22

Send us a text "Career setbacks are all about highlighting how you grow and change from different experiences that you face and that no one is creating the narrative for us. We create our own narrative, and that's really powerful." Happy Admin Professional Month! To help celebrate this month I took to the mic to interview a member of the team I wor…

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From Scroll to Success: EA Coach and Author, Leslie Martinez Shares How to Land Your Ideal Job 48:09

7M ago48:09

48:09

Send us a text "Being intentional requires you take a step back from taking action and explore what you actually want from your next opportunity." In this episode of Have A Seat, I sit down with the amazing Leslie Martinez, Coach, Executive Assistant, and Author, to delve into the world of intentional job searching for executive and administrative …

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From 'No' to 'Go': Getting the Green Light for Professional Development Funds 23:38

8M ago23:38

23:38

Send us a text "Don't be pushed by your problems. Be led by your dreams." ~ Ralph Waldo Emerson Hey there, it's Deb Coleman, back with another mini cast episode of "Have A Seat...Conversations With Women in the Workplace." Today, we're getting real about professional development funding and the art of asking for approval to attend such events. I'll…

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From TV Producer to Broadcasting Educator: Brytnee Avery's Inspiring Career Journey 33:41

8M ago33:41

33:41

Send us a text “Even if it’s not broadcasting, I’m teaching my students little habits that will help them be successful later on in life.” Welcome to this week's episode of Have A Seat...Conversations With Women in the Workplace. Today I had the pleasure of chatting with Brytnee Avery, a fellow Las Vegan and remarkable woman with a background in br…

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Confessions of a Conference Presenter: Google, Growth, and Getting Gutsy! 34:10

8M ago34:10

34:10

Send us a text "Conferences: Where coffee is strong, ideas are even stronger, and sleep is in short supply." Ever wonder what it's like to step up to the mic at a conference? Well, wonder no more! I'm all about it and ready to spill the tea on my recent adventure as a co-presenter & moderator at a conference for administrative professionals. Get re…

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Crazy neighbors!🤬😤😳 46:35

8M ago46:35

46:35

Send us a text Have you ever had a nightmare neighbor? A neighbor from hell? Someone that just grinds your gears? We've all been there! Come along with us on this week's episode of Have A Seat podcast as we discuss crazy neighbors. You might just find out if you are one! Support the showBy HAVE A SEAT!

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From On-Air to Off the Charts: Mastering the Art of Voice with Voice Coach, Susan Murphy 34:00

8M ago34:00

34:00

Send us a text "The real vocal part of you is in there. When you start to use that voice, people will listen." Today, I have a seat with Susan Murphy, a trailblazing broadcast voice coach with four decades of experience. In this impactful episode Susan shares invaluable insights into voice modulation and authenticity in professional environments, s…

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From Job Seeker to Empowered Candidate: How to Articulate Your Value in Interviews 27:11

8M ago27:11

27:11

Send us a text “What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Ralph Waldo Emerson This week's minicast episode is all about a topic near and dear to many of us: articulating our value during interviews. I tackle this listener-submitted topic head-on and share some valuable insights and advice. From…

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Standing on the Red Dot: Jamie Vanek's Inspiring TEDx Experience 39:33

9M ago39:33

39:33

Send us a text “Then one day you realize oh this could be a reality this is something I never thought I could do; it’s not as daunting or as far out there as you think.” This week on Have A Seat...Conversations With Women in the Workplace" I sit down for an inspiring conversation with the remarkable Jamie Vanek about her experience speaking on the …

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Embracing Quiet Confidence: People & Culture Catalyst, Lily Woi's Advice for Introverted Professionals 42:45

9M ago42:45

42:45

Send us a text "Embracing your true self and finding your voice in a noisy world is a journey." Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Catalyst and author of "Quiet Confidence, Thriving in a World Full of Noise." Lily encourages us to embrace our quiet strengths and confidently contribute in …

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Embracing Vulnerability: Rethinking Leadership in Startup Environments with Leadership & Culture Transformation Coach, Katie McLaughlin 39:21

9M ago39:21

39:21

Send us a text "If you don’t know how you can contribute to company culture, then start asking. Ask one more question today; if we asked more questions at work, things may seem a lot easier." This week I have a seat with Leadership and Culture Transformation Coach, Katie McLaughlin, to delve into the importance of empathy, vulnerability, and asking…

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FOOD 🍔🍕🌮🥞 1:00:49

9M ago1:00:49

1:00:49

Send us a text Welcome Back!! Come HAVE A SEAT at the dinner table with us on this week's episode on everyone's guilty pleasure, FOOD. Join us as we discuss the topic of favorite meals, times of being poisoned down to what our last meals would be. It's all here for you to chew on as we serve up the best dish of HAVE A SEAT podcast. Support the show…

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A Tribute to 4 Years of Meaningful Conversations: The Anniversary Episode You Can't Miss! 35:08

9M ago35:08

35:08

Send us a text "But in the end, stories are about one person saying to another: This is the way it feels to me. Can you understand what I'm saying? Does it also feel this way to you?" ~ Kazuo Ishiguro As I celebrate the 4th anniversary of "Have A Seat...Conversations With Women in the Workplace," I am overwhelmed with gratitude for your unwavering …

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Closing the Confidence Gap: Kelli Thompson's Blueprint for Women's Success 32:55

10M ago32:55

32:55

Send us a text "The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move forward." In this week's episode, I have a seat with guest Kelli Thompson, a leadership coach, author, and speaker, who is on a mission to help women …

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Worm holes 🕳️🌌🕳️🎧 51:39

10M ago51:39

51:39

Send us a text A wormhole is like a tunnel between two distant points in our Have a seat podcast universe that cuts the time from one point to the other. Support the showBy HAVE A SEAT!

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From Mind Reader to Strategic Anticipator: Hacks for Executive Assistants 26:30

10M ago26:30

26:30

Send us a text “Don't limit your challenges - challenge your limits.” ~ Unknown Today I'll be sharing my thoughts on the topic of "Supernatural Anticipation" in the role of an executive assistant. With over 10 years as an executive assistant, I dive into the unspoken expectation of anticipating the needs of the executives or teams one supports. I p…

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Embracing Our Sexuality: A Candid Discussion with Sex & Intimacy Coach, Leah Carey 45:18

10M ago45:18

45:18

Send us a text "It is never too late. You are not past your prime, you have not lost the best years of your life. You have the power of self discovery at whatever moment is right for you." In this episode I have a thought-provoking and enlightening conversation with Sex and Intimacy Coach, Leah Carey. With a focus on radical empathy and creating a …

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Cheers to a New Year: Embracing Positivity, Empowerment, and Growth in 2024 9:36

10M ago9:36

9:36

Send us a text “Each morning we are born again. What we do today is what matters most.” ~ Buddha Season's Greetings!, It's Deb Coleman, and I'm thrilled to wish all my fellow executive assistants a Happy New Year in this special episode of "Have A Seat...Conversations With Women in the Workplace." As we step into 2024, I take a moment to reflect on…

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Virtual Hot Cocoa and Holiday Cheers: A Cheerful Year-End Message from Me to You 14:30

11M ago14:30

14:30

Send us a text May you never be too grown up to search the skies on Christmas Eve ~ Unknown This festive episode takes a special turn away from interviews and dives into a moment of pure appreciation. First and foremost, a heartfelt thank you to each and every one of you, my amazing listeners. Your support and encouragement have been the fuel that …

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Unlocking Your Hidden Advantage: How Patti Block Is Empowering Women Business Owners 39:43

11M ago39:43

39:43

Send us a text "One thing I think we forget as business owners is that we have choices. When we go in a direction, we struggle, but we keep on that path because it's what we think we should do. In many cases, you need to release the should's and figure out what works for you." Welcome to "Have A Seat...Conversations With Women in the Workplace," wh…

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